Claim OwnershipThe Pocket with Chris Griffin
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Story telling and education from leaders all around the world with Chris Griffin.
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Welcome to another solo Q&A episode! A very raw and unfiltered chat. I opened up about everything from navigating confusion and anxiety to the lonely season of life I am in, the importance of pain, what it means to be a strong man today and much, much more.
If you’re in the thick of it right now - building, doubting, or questioning what’s next - this one’s for you.
Key Discussion Points:
Why pain is necessary for growth
The lonely chapter and what it really means
Navigating anxiety without letting it define you
Masculinity, challenge, and modern relationships
Plate spinning vs. laser focus
Regaining momentum when you feel off track
Follow Chris:
https://www.instagram.com/morechrisgriffin/
Try Papa Macros and use code CHRISGRIFFIN for 10% off for life!
https://www.papamacros.com.au/
Timestamps:
0:00 - 1:26 Intro
1:26 - 5:34 Figuring out what you want in life
5:34 - 11:13 Why young men need challenge
11:13 - 15:17 The reality of the lonely chapter
15:17 - 20:38 Managing anxiety and mental overload
20:38 - 23:47 The toughest question my mentor asked me
23:47 - 26:06 Why I feel guilty when I rest
26:06 - 27:50 What my diet looks like right now
27:50 - 32:16 How I built strong communication skills
32:16 - 34:43 A message to my future self
34:43 - 35:57 Do books help you communicate better?
35:57 - 38:11 How to get back momentum after falling off
38:11 - 38:57 Am I doing Melbourne HYROX?
38:57 - 40:03 What I’ll miss most about Australia
40:03 - 42:19 How my solo trip changed everything
42:19 - 46:25 Commitment issues in relationships
46:25 - 50:18 My honest thoughts on alcohol
50:18 - 52:17 How I stayed jacked while building my brand
52:17 - 56:09 Do we all have the same 24 hours?
56:09 - 58:30 How long it really takes to get in shape
58:30 - 59:26 Final thoughts and wrap-up
In this episode, I’m joined by my good mate Ollie Moore, a hybrid athlete who’s on a mission to become the best in the world.
And when I say “all in,” I mean it… this guy is the walking, talking definition of it.
Ollie opens up about what it truly means to back yourself 100%, the mindset shifts that come from sacrifice and self-discipline, and the unseen work that separates the good from the great.
We also talk about what belief really looks like, where it comes from, and how to protect your energy, your environment, and your dreams at all costs.
There’s a raw honesty in this one. From building daily habits and letting go of distractions, to friendships, relationships, and training in complete silence and so much more.
Enjoy
Chris x
Follow Ollie:
https://www.instagram.com/mmoorefit/
Follow Chris:
https://www.instagram.com/morechrisgriffin/
Thank you to Switch Nutrition
View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.
You can use code GRIFFIN for 15% off!
https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4
Thank you to Whoop!
If you want to take your health and fitness to the next level try Whoop for free today with my link below:
https://join.whoop.com/chris
Thank you Gymshark!
Use code CHRISGRIFFIN for 15% off:
https://www.gymshark.com/
Thank you to Papa Macros!
Use code CHRISGRIFFIN for 10% off your orders for life.
https://www.papamacros.com.au/
Timestamps:
01:34 – “You think you're sore, you are”
02:43 – Belief is built by doing hard things
05:47 – Clear goals lead to strong self-belief
08:09 – How you do anything is how you do everything
11:04 – Real belief vs toxic positivity
13:27 – Life growing up in country UK
20:06 – Cutting distractions brought clarity
23:37 – From side hustle to main focus
30:28 – Letting people into your curated world
35:01 – Why “live a little” holds people back
43:15 – Solo training as therapy
54:07 – Race day mindset: compete with yourself
1:05:22 – Staying close to friends while chasing goals
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Today we sit down with Mark Rolton, property developer, entrepreneur, and founder of Massland, one of Australia’s most successful property development companies.
Known for his business acumen and no-fluff mindset, Mark goes deep in this conversation, opening up about his personal life, values, and philosophy in a way that most people haven’t seen.
This episode covers much more than business. It’s about parenting, legacy, masculinity, grief, and the reality of building true resilience. Mark shares raw, powerful stories that cut straight to the core of what it means to lead—both in business and at home.
From Chris:
This is honestly one of my favourite episodes to date. Mark’s calm, grounded nature combined with his perspective on parenting, growth, and loss really stuck with me. The topics we explored here are some of the most important and meaningful I’ve ever had on the podcast and I truly believe everyone can take something from this.
Key Discussion Points:
The danger of giving kids too much
Losing his daughter—and what it taught him
From $430k debt to building an empire
Why real growth comes through challenge
Letting your kids choose their own path
What it means to be a strong man today
The quiet cost of ambition and leadership
Enjoy and be sure to share this on your stories or to a friend who you think will love the show.
Follow Mark:
https://www.instagram.com/markrolton/
Follow Chris:
https://www.instagram.com/morechrisgriffin/
Thank you to Switch Nutrition
View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.
You can use code GRIFFIN for 15% off!
https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4
Thank you to Whoop!
Try Whoop for free today with my link below:
https://join.whoop.com/chris
Thank you Gymshark!
CHRISGRIFFIN for 15% off:
https://www.gymshark.com/
Thank you to Papa Macros!
CHRISGRIFFIN for 10% off your orders for life.
https://www.papamacros.com.au/
Timestamps:
0:05 – Why Mark doesn’t share problems
0:11 – The tunnel analogy for challenge
0:16 – Business as a tool for growth
0:22 – Masculinity and personal development
0:27 – How over-giving harms kids
0:33 – Mark’s upbringing and money drive
0:38 – Starting in property with no capital
0:44 – Lessons from Keith Cunningham
0:49 – Wealth, values, and true success
0:55 – Losing his daughter
1:00 – Processing grief and finding purpose
1:06 – His approach to fatherhood today
1:11 – Raising sons vs. daughters
1:17 – Leadership, loneliness, and legacy
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Today we sit down with Benji Haldon, a hybrid athlete, entrepreneur, and co-founder of one of the largest coaching platforms in the world, MyCoach. Known online for his physical strength and straight-talking mindset content, Benji opens up in a way most people haven’t seen before.
This conversation dives deep into the emotional toll of heartbreak, the pressure of chasing success, and what it really means to rebuild your life when it all falls apart. It’s about more than fitness. It’s about identity, grief, personal power, and learning to find yourself again, piece by piece.
Key Discussion Points:
"Grieving someone who's still alive" – Benji shares the pain of losing a relationship he thought would last forever, and how it feels to mourn a future that never happened.
Rock bottom and reflection – Why hitting his lowest point emotionally became the unexpected turning point for massive internal growth.
Moving to Australia alone – How leaving everything behind, including comfort and familiarity, forced Benji to step into a new version of himself.
The illusion of success – He had the car, the house, the money—but still felt empty. What Benji discovered about happiness and why achieving goals can sometimes leave you feeling worse.
Heartbreak and masculinity – A vulnerable look into what heartbreak really does to men, physically and emotionally, and why so few talk about it.
Challenge addiction – Benji reflects on his extreme world record attempt and the darker side of constantly chasing pain to prove your worth.
Becoming a better man – From owning past mistakes to transforming into the partner, uncle, and friend he always wanted to be.
Enjoy team! Be sure to share this with your friends.
Follow Benji:
https://www.instagram.com/mycoachbenji/
Follow Chris:
https://www.instagram.com/morechrisgriffin/
Thank you to Switch Nutrition
Code GRIFFIN for 15% off!
https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4
Thank you to Whoop!
Try Whoop for free:
https://join.whoop.com/chris
Thank you Gymshark!
Code CHRISGRIFFIN for 15% off:
https://www.gymshark.com/
Thank you to Papa Macros!
Code CHRISGRIFFIN for 10% off your orders for life.
https://www.papamacros.com.au/
Timestamps:
02:00 – “Stop shrinking” — going all in.
05:30 – Leaving everything behind.
09:15 – One friend that changed everything.
13:00 – Success… and still feeling empty.
17:40 – The father wound.
23:00 – Losing identity after football.
28:30 – Sleeping at the office.
33:45 – Chasing a dream no one believed in.
38:00 – Grieving someone still alive.
42:20 – Navigating heartbreak in public.
47:10 – The move to Australia.
53:00 – Breaking a world record… why?
58:30 – Addicted to pain and progress.
1:03:00 – Becoming someone he's proud of.
Hosted on Acast. See acast.com/privacy for more information.
In this episode, Chris sits down with Georgie Stevenson - an entrepreneur, former lawyer and podcaster. Best known for co-founding Naked Harvest Supplements and hosting the Rise & Conquer podcast.
Georgie opens up in a way she rarely has on other shows. This conversation goes deep. From spirituality to identity, ego, growth, and trauma, Chris and Georgie break open the surface and talk about the raw stuff that shapes who we really are. It’s a refreshing, honest, and vulnerable chat that left both of them reflecting long after the mics were off.
Key Discussion Points:
Manifestation with substance: Georgie redefines manifestation as a grounded, lifestyle-based practice - not just “wishful thinking.”
Rewriting identity: Her journey from strict religious upbringing and partying teen to driven businesswoman and mother.
Victim mindset vs. personal power: Why many people stay stuck - and how to flip that script.
Authenticity and confidence: The cost of living for others’ opinions, and how being your true self builds real confidence.
Relationships and growth: What 13+ years with her partner Tim have taught her about evolving with someone - not away from them.
Follow Georgie:
https://www.instagram.com/georgiestevenson/
Follow Chris:
https://www.instagram.com/morechrisgriffin/
Thank you to Switch Nutrition
View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.
You can use code GRIFFIN for 15% off!
https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4
Thank you to Whoop!
If you want to take your health and fitness to the next level try Whoop for free today with my link below:
https://join.whoop.com/chris
Thank you Gymshark!
Use code CHRISGRIFFIN for 15% off:
https://www.gymshark.com/
Thank you to Papa Macros!
Use code CHRISGRIFFIN for 10% off your orders for life.
https://www.papamacros.com.au/
Hosted on Acast. See acast.com/privacy for more information.
Welcome to episode 62 of The Pocket with Chris Griffin!
Today I sit down with Simon Hill - nutritionist, podcast host, author of The Proof is in the Plants, and one of the leading voices in evidence-based health and wellness.
Simon is known for breaking down complex nutrition science into simple, actionable advice. But in this conversation, we went way deeper than just food.
We spoke about Simon’s personal journey and what led him to become one of the most trusted names in the health space, as well as the challenges he still faces today. He opens up about dealing with imposter syndrome and constantly feeling like he’s not enough, even with everything he’s accomplished.
We also unpack some of the biggest nutrition myths floating around online and what the actual science says instead. Simon shares some practical principles that anyone can apply to improve their health, without overcomplicating it.
When your inner voice tells you you’re not doing enough, don’t listen to it…
Follow Simon:
https://www.instagram.com/simonhill/
Follow Chris:
https://www.instagram.com/morechrisgriffin/
Thank you to Switch Nutrition
View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.
You can use code GRIFFIN for 15% off!
https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4
Thank you to Whoop!
If you want to take your health and fitness to the next level try Whoop for free today with my link below:
https://join.whoop.com/chris
Thank you Gymshark!
Use code CHRISGRIFFIN for 15% off:
https://www.gymshark.com/
Thank you to Papa Macros!
Use code CHRISGRIFFIN for 10% off your orders for life.
https://www.papamacros.com.au/
Hosted on Acast. See acast.com/privacy for more information.
A short clip of Hunter explaining the moment that things changed in his life for the better. This is a mindset of a winner wanting only a gold medal, no silver.
If you enjoyed this the full episode is live!
Hosted on Acast. See acast.com/privacy for more information.
Welcome to episode 61 of The Pocket with Chris Griffin.
Today I sit down with Hunter McIntyre—one of the greatest endurance & hybrid athletes of our time, a three-time HYROX world champion, and an all-around larger-than-life character.
Hunter is known for his insane fitness, unmatched competitiveness, and his jock-like persona online. But behind the records and the bravado is a wild story of rebellion, struggle, and transformation.
He opens up about his troubled teenage years—getting into trouble, bouncing in and out of rehab centers, and being prescribed nearly every medication under the sun. It was a chaotic time that could have easily sent him down the wrong path permanently.
We talk about the turning point—when everything changed and how he took control of his life, channeling that restless energy into becoming one of the most dominant endurance athletes in the world. He shares the lessons he learned along the way, from pushing physical and mental limits to understanding what truly matters in life.
This was one of my favourite conversations to date. Hunter brings an insane amount of energy, honesty, and wisdom, and I think you’ll get a lot out of this one.
Follow Hunter:
https://www.instagram.com/huntthesheriff/
Follow Chris:
https://www.instagram.com/morechrisgriffin/
Thank you to Switch Nutrition
View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.
You can use code CHRISGRIFFIN for 15% off!
https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4
Thank you to Whoop!
If you want to take your health and fitness to the next level try Whoop for free today with my link below:
https://join.whoop.com/chris
Thank you Gymshark!
Use code CHRISGRIFFIN for 15% off:
https://www.gymshark.com/
Thank you to Papa Macros!
Use code CHRISGRIFFIN for 10% off your orders for life.
https://www.papamacros.com.au/
Hosted on Acast. See acast.com/privacy for more information.
Welcome to episode 60 of The Pocket with Chris Griffin.
Today I sit down with Dominique Elissa—a successful model, podcast host, and someone who’s been through some serious highs and lows.
Dom has worked with some of the biggest brands in the world, but her journey hasn’t been all glitz and glamour. She opens up about struggling with insomnia, anxiety, and disordered eating during her early modelling days, the toll it took on her, and how she found a way to turn her life around.
We also dive into something incredibly personal—her recent engagement and rushed wedding. When we recorded this episode just two weeks ago, she had only just said "yes" to the love of her life. But soon after, she had to fast-track her wedding due to her mother’s battle with cancer. She was adamant that her mum had to be there, so they made it happen—right in the hospital. An emotional rollercoaster, to say the least.
Through it all, gratitude has been the anchor that’s kept Dominique grounded. She shares how practicing gratitude helped her navigate both rock-bottom moments and incredible highs, and why it’s such a crucial part of her life today.
Follow Dom:
https://www.instagram.com/dominiquelissa/
Grab one of the Self Journal’s from Dom’s website and use code “Pocket” for 20% off!
https://selfdom.au/collections/all
Thank you to Papa Macros!
Use code CHRISGRIFFIN for 10% off your orders for life.
https://www.papamacros.com.au/
Follow Chris:
https://www.instagram.com/morechrisgriffin/
Hosted on Acast. See acast.com/privacy for more information.
Welcome to episode 59 of The Pocket with Chris Griffin!
Today is a solo Q&A. I got you all the ask me some questions on my Instagram story and I answered a bunch of them here.
Follow Chris:
https://www.instagram.com/morechrisgriffin/
0:0:49 - What early painful experiences in life have shaped you into who you are today?
0:3:55 - What has been your biggest challenge?
0:6:30 - How did you get such a good attitude to life?
0:8:55 - What lacks most in senior high-school curriculum?
0:12:50 - What is your workout plan?
0:14:30 - How do you communicate so well?
0:18:10 - Did you ever feel like you’re on the wrong path?
0:22:00 - What pushes you from not getting too comfortable?
0:29:00 - Podcast workflow?
0:32:40 - Breathwork before each podcast
0:35:40 - What do you hope to experience that is yet to be true?
0:39:10 - How are you?
0:42:30 - When is enough, enough?
0:50:10 - Podcast tour?
0:51:50 - How to stay in alignment through challenges?
0:54:00 - Marry me?
0:57:55 - How to change from “fun” to “career”
01:01:00 - What do you have to lose?
01:03:40 - Final thoughts & Conclusion
Hosted on Acast. See acast.com/privacy for more information.
Welcome to episode 58 of The Pocket with Chris Griffin.
Today I sit down with 360, one of Australia’s biggest rappers. If you were into Aussie hip-hop in the early 2010s, you definitely knew his name. His album Falling & Flying blew up, and for a while, he was at the top of the game. But behind the success, things were falling apart.
360 has spoken before about his addiction to codeine, which got so bad he was taking up to 90 pills a day. It nearly killed him. In this chat, we go deep—not just into his rise and fall, but into the guilt and shame he still carries.
His parents think they failed him, but he insists they did nothing wrong. At one point, he completely broke down, sharing just how heavy it all still feels.
This is one of the rawest episodes I’ve ever recorded. It’s about addiction, family, regret, the rise and fall of one’s career, the impact fame has on you, social media challenges and so, so, so, much more.
Enjoy!
Follow 360:
https://www.instagram.com/3ree6ixty/
Follow Chris:
https://www.instagram.com/morechrisgriffin/
Thank you to Melrose Future Lab!
Start to feel alive and running on all cylinders with their NAD+ Booster product. See below link:
https://melrosefuturelab.com/products/nad-booster?selling_plan=2319941790
Thank you to Switch Nutrition
View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.
You can use code CHRISGRIFFIN for 15% off!
https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4
Thank you to Whoop!
If you want to take your health and fitness to the next level try Whoop for free today with my link below:
https://join.whoop.com/chris
Thank you Gymshark!
Use code CHRISGRIFFIN for 15% off:
https://www.gymshark.com/
Thank you to Papa Macros!
Use code CHRISGRIFFIN for 10% off your orders for life.
https://www.papamacros.com.au/
Hosted on Acast. See acast.com/privacy for more information.
Welcome to episode 57 of The Pocket with Chris Griffin!
In this episode, I sit down with my good mate Brad McDonnell, co-founder of Manna Vitality, to dive deep into life’s biggest questions.
What does it truly mean to be here? Why do we exist?
We unpack different ideologies, perspectives, and personal experiences around these questions—this one goes deep.
One of the things that makes Brad unique is how he balances business and spirituality—two things that most people struggle to integrate. Usually, it’s one or the other, but Brad has managed to build a thriving business while staying grounded in his spiritual practices.
We get into how he found that balance, the challenges along the way, and what keeps him aligned in both areas.
This conversation was raw, deep, and eye-opening. Whether you're someone chasing success, looking for more meaning in life, or just curious about different ways of thinking, this episode will leave you questioning everything (in the best way possible).
Follow Brad:
https://www.instagram.com/bradleyronmac/
Follow Chris:
https://www.instagram.com/morechrisgriffin/
Thank you to Melrose Future Lab!
Start to feel alive and running on all cylinders with their NAD+ Booster product. See below link:
https://melrosefuturelab.com/products/nad-booster?selling_plan=2319941790
Thank you to Switch Nutrition
View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.
You can use code CHRISGRIFFIN for 15% off!
https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4
Thank you to Whoop!
If you want to take your health and fitness to the next level try Whoop for free today with my link below:
https://join.whoop.com/chris
Thank you Gymshark!
Use code CHRISGRIFFIN for 15% off:
https://www.gymshark.com/
Thank you to Papa Macros!
Use code CHRISGRIFFIN for 10% off your orders for life.
https://www.papamacros.com.au/
Hosted on Acast. See acast.com/privacy for more information.
Welcome to episode 56 of The Pocket with Chris Griffin!
In this episode, I sit down with Dr. Sarah Jane, founder of Spinal Energetics, a viral healing modality that blends Eastern and Western philosophies to help people release pain, trauma, and stress.
With a background in psychology, Buddhism, acupuncture, and chiropractic care, Dr. Sarah Jane has developed a unique approach to self-healing that has impacted thousands worldwide.
We dive into:
How Spinal Energetics works and why it’s different
The connection between the spine, nervous system, and energy field
Stories of transformation and healing
The role of trauma, emotions, and ancestral patterns in our health
The treatment she did with me prior to recording the podcast
AND MUCH MUCH MORE.
This episode goes deep. If you're curious about alternative healing, self-discovery, or breaking free from what’s holding you back, this one’s for you.
Follow Sarah:
https://www.instagram.com/drsarahjanechiro/
Thank you to Melrose Future Lab!
Start to feel alive and running on all cylinders with their NAD+ Booster product. See below link:
https://melrosefuturelab.com/products/nad-booster?selling_plan=2319941790
Thank you to Switch Nutrition
View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.
You can use code CHRISGRIFFIN for 15% off!
https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4
Thank you to Whoop!
If you want to take your health and fitness to the next level try Whoop for free today with my link below:
https://join.whoop.com/chris
Thank you Gymshark!
Use code CHRISGRIFFIN for 15% off:
https://www.gymshark.com/
Thank you to Papa Macros!
Use code CHRISGRIFFIN for 10% off your orders for life.
https://www.papamacros.com.au/
Hosted on Acast. See acast.com/privacy for more information.
Welcome to episode 55 of The Pocket with Chris Griffin!
My guest today is Australian singer song writer and global touring artist, Ziggy Alberts.
We dove deep into his story from starting out as a busker, doing everything the opposite of the conventional way. He would be told he cant do something and he just wanted to prove them wrong and do what he truely wanted to do. It was very inspiring to chat about.
We also spoke about touring the world, surfing, what he does outside of his work and so much more.
Ziggy has a new album called New Love coming out on Friday this week.
Follow Ziggy:
https://www.instagram.com/ziggyalberts/
Thank you to Melrose Future Lab!
Start to feel alive and running on all cylinders with their NAD+ Booster product. See below link:
https://melrosefuturelab.com/products/nad-booster?selling_plan=2319941790
Thank you to Switch Nutrition
View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.
You can use code CHRISGRIFFIN for 15% off!
https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4
Thank you to Whoop!
If you want to take your health and fitness to the next level try Whoop for free today with my link below:
https://join.whoop.com/chris
Thank you Gymshark!
Use code CHRISGRIFFIN for 15% off:
https://www.gymshark.com/
Hosted on Acast. See acast.com/privacy for more information.
Welcome to episode 54 of The Pocket with Chris Griffin!
Noah Hunter Dorsey steps into the podcast world for the first time, and he’s not holding back. This is one of those stories that makes you rethink what’s possible.
Noah isn’t just a guy with multiple 7-figure businesses—he’s someone who’s lived a lot of life. Before the success, before the crazy marketing wins, he hit rock bottom. No money. No direction, in a city he didn’t like, wondering what the hell was next.
In a last-ditch effort to figure himself out, he packed a bag and took off on a two-month, soul-searching journey to India. No business plans. No clear path. Just a deep dive into self-discovery. That trip changed everything. When he got back to Melbourne, he went all in on building his own businesses. Hustling, failing, learning—until one day, the universe decided to throw him a lifeline in the wildest way possible.
Out of nowhere, his phone rings. On the other end? Bianca Censori. Kanye West’s wife. And she’s got a proposition: handle the marketing for Yeezy.
Noah takes it on and completely flips the script. He scales sales from $40K a day to a jaw-dropping $19 million in a single day—thanks to a perfectly executed Super Bowl ad. From sleeping on the floor to pulling in numbers most people can’t even dream of.
This was a good one! I can’t wait for you to tune in.
Follow Noah:
https://www.instagram.com/noahhunterdorsey/
Thank you to Melrose Future Lab!
Start to feel alive and running on all cylinders with their NAD+ Booster product. See below link:
https://melrosefuturelab.com/products/nad-booster?selling_plan=2319941790
Thank you to Switch Nutrition
View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.
You can use code CHRISGRIFFIN for 15% off!
https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4
Thank you to Whoop!
If you want to take your health and fitness to the next level try Whoop for free today with my link below:
https://join.whoop.com/chris
Thank you Gymshark!
Use code CHRISGRIFFIN for 15% off:
https://www.gymshark.com/
Hosted on Acast. See acast.com/privacy for more information.
Welcome to episode 53 of The Pocket with Chris Griffin!
In this episode, I sit down with Will Henke, the co-founder of Bambu Fitness, Bali’s most known and loved gym. But before building a fitness empire, Will spent nearly a decade in the US military, mainly in the special operations arm, living a life that most of us only see in movies.
Some key topics of this conversation:
🏋️♂️ The birth of Bambu Fitness – how it started and what makes it unique.
🎖️ Will’s time in special operations – the highs, the challenges, and what he took from that experience into the rest of his life.
❤️ His marriage to Carrie – they tied the knot just 5 months after meeting, and 14 years later, they’re still going strong.
🌏 What’s next? – the exciting projects Will and his team are working on beyond Bambu.
AND MUCH MUCH MORE
This was a good one fam. Enjoy.
Follow Will:
https://www.instagram.com/wjhenke/
Bambu Fitness:
https://www.instagram.com/bambufitnessbali/
Will’s Training:
https://www.instagram.com/bambutraining/
Bali Luxury Villas:
https://www.instagram.com/azulu.bali/
Thank you to Papa Macros!
Use code CHRISGRIFFIN for 10% off your orders for life.
https://www.papamacros.com.au/
Thank you to Melrose Future Lab!
Start to feel alive and running on all cylinders with their NAD+ Booster product. See below link:
https://melrosefuturelab.com/products/nad-booster?selling_plan=2319941790
Thank you to Switch Nutrition
View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.
You can use code CHRISGRIFFIN for 15% off!
https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4
Thank you to Whoop!
If you want to take your health and fitness to the next level try Whoop for free today with my link below:
https://join.whoop.com/chris
Follow The Pocket on Instagram:
https://www.instagram.com/thepocketpodcast/
Hosted on Acast. See acast.com/privacy for more information.
Welcome to episode 52 of The Pocket with Chris Griffin!
I sit down with renowned Australian DJ and music producer, Will Sparks today.
Will has become a pivotal figure in the electronic dance music scene, known for his energetic tracks and dynamic performances.
Episode Highlights:
Touring Challenges: Will opens up about the extreme highs and lows of touring internationally for months on end. He shares candid insights into the emotional toll of being away from family and the sacrifices made to achieve his level of success.
Coping with Heartbreak: Delving into personal experiences, Will discusses the profound impact of heartbreak, describing how it can destroy a part of you and the arduous journey of rebuilding oneself. He emphasizes that these challenges are instrumental in shaping one's character.
Personal Growth: Will reflects on his personal growth throughout his career, discussing how he has navigated the pressures of the music industry and maintained his passion for creating music.
AND MUCH, MUCH MORE.
This was a good one fam, I know you’ll love it. Stick around to the end as it keeps getting better and better.
Follow Will:
https://www.instagram.com/will_sparks/
Thank you to Papa Macros!
Use code CHRISGRIFFIN for 10% off your orders for life.
https://www.papamacros.com.au/
Thank you to Melrose Future Lab!
Start to feel alive and running on all cylinders with their NAD+ Booster product. See below link:
https://melrosefuturelab.com/products/nad-booster?selling_plan=2319941790
Thank you to Switch Nutrition
View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.
You can use code CHRISGRIFFIN for 15% off!
https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4
Thank you to Whoop!
If you want to take your health and fitness to the next level try Whoop for free today with my link below:
https://join.whoop.com/chris
Follow The Pocket on Instagram:
https://www.instagram.com/thepocketpodcast/
Hosted on Acast. See acast.com/privacy for more information.
Welcome to episode 51 of The Pocket with Chris Griffin!
Today we are in Bali and we sit down with my good friend and founder of Australia’s leading clothing brand Front Runner, Timm Hanly.
We spoke about what goes on behind the brand, why they are winning more than others, how Front Runner started, what life is like outside of work and much much more.
Follow Tim:
https://www.instagram.com/timmhanly/
Check out Front Runner:
https://www.instagram.com/frontrunnerau/
Thank you to Melrose Future Lab!
Start to feel alive and running on all cylinders with their NAD+ Booster product. See below link:
https://melrosefuturelab.com/products/nad-booster?selling_plan=2319941790
Thank you to Switch Nutrition
View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.
You can use code CHRISGRIFFIN for 15% off!
https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4
Thank you to Whoop!
If you want to take your health and fitness to the next level try Whoop for free today with my link below:
https://join.whoop.com/chris
Follow The Pocket on Instagram:
https://www.instagram.com/thepocketpodcast/
Hosted on Acast. See acast.com/privacy for more information.
Welcome to episode 50 of The Pocket with Chris Griffin, a little milestone!
I sit down with 4-time world champion kite surfer James Carew today. This guy is an absolute beast on the water and a legend in the sport, but there’s way more to him than just catching waves.
James opens up about overcoming one of the most severe injuries of his career—a setback that would’ve ended things for most people. Instead, he came back stronger than ever, winning the world championship straight after. It’s a story of grit, resilience, and straight-up determination.
We also dig into the people behind his success, especially his partner, who has been his rock through it all. James talks about how she’s been by his side during the highs and lows, helping him stay grounded and focused. And if you think his drive to win is just about personal glory, think again—so much of what James does is for his dad, who’s been a massive inspiration in his journey.
With all that said however, James highlights how much of a solo journey it still is and how important it is to be comfortable in the solitude.
This was a good one fam - enjoy!!
Follow James:
https://www.instagram.com/jamesscarew/
Thank you to Papa Macros!
Use code CHRISGRIFFIN for 10% off your orders for life.
https://www.papamacros.com.au/
Thank you to Melrose Future Lab!
Start to feel alive and running on all cylinders with their NAD+ Booster product. See below link:
https://melrosefuturelab.com/products/nad-booster?selling_plan=2319941790
Thank you to Switch Nutrition
View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.
You can use code CHRISGRIFFIN for 15% off!
https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4
Thank you to Whoop!
If you want to take your health and fitness to the next level try Whoop for free today with my link below:
https://join.whoop.com/chris
Follow The Pocket on Instagram:
https://www.instagram.com/thepocketpodcast/
Hosted on Acast. See acast.com/privacy for more information.
1Welcome to episode 49 of The Pocket with Chris Griffin!
This is a solo Q&A. I got a little bit emotional in this one.
Expect to hear:
How to stop regretting the past and feeling like you're taking steps back?
If you were starting all over again, what would you do differently?
When first entering business / sales how did you know what type of business to start?
What was your look back moment, where you felt that everything step paid off?
When times get tough, what things do you do to ground yourself & stay level-headed?
Are you nervous for Hyrox? And what have you done differently to in preparation?
Why does self-confidence seem like a threat to other people and can lead to criticism?
how do you separate yourself from the numbers on your social media? views/followers
where does Chris see himself in 5 years?
AND, much much more.
Enjoy
Subscribe to my free Weekly Wisdom Newsletter:
https://chrisgriffin.beehiiv.com/
Thank you to Melrose Future Lab!
Start to feel alive and running on all cylinders with their NAD+ Booster product. See below link:
https://melrosefuturelab.com/products/nad-booster?selling_plan=2319941790
Thank you to our sponsor of this episode: Switch Nutrition
View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.
You can use code CHRISGRIFFIN for 20% off!
https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4
Thank you to Whoop!
If you want to take your health and fitness to the next level try Whoop for free today with my link below:
https://join.whoop.com/chris
Follow The Pocket on Instagram:
https://www.instagram.com/thepocketpodcast/
Hosted on Acast. See acast.com/privacy for more information.
Welcome to episode 48 of The Pocket with Chris Griffin!
Our guest today is Harry Garside, Olympic Boxer, author of The Good Fight, and a man that is unapologetically himself, expressing all the highs, and being vulnerable in the lows.
Harry opens up about his challenges in finding himself again, a topic that a lot of people can relate to. Having just lost in the Paris Olympics, he also talks about the pressures that come with failure in the limelight.
We speak about heartbreak and how it is the worst kind of pain, navigating friendships, being obsessed with self improvement and hyper critical on yourself, we speak about the challenges of being extremely self aware, and much much more.
Follow Harry:
https://www.instagram.com/harry_garside/
Thank you to Melrose Future Lab!
Start to feel alive and running on all cylinders with their NAD+ Booster product. See below link:
https://melrosefuturelab.com/products/nad-booster?selling_plan=2319941790
Thank you to our sponsor of this episode: Switch Nutrition
View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.
You can use code CHRISGRIFFIN for 20% off!
https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4
Thank you to Whoop!
If you want to take your health and fitness to the next level try Whoop for free today with my link below:
https://join.whoop.com/chris
Follow The Pocket on Instagram:
https://www.instagram.com/thepocketpodcast/
Hosted on Acast. See acast.com/privacy for more information.
Welcome to episode 47 of The Pocket with Chris Griffin!
Our guest today is Eddie Nelson. Eddie has an inspiring story from being in a rehab centre at 14 years old due to excessive alcohol and drug consumption, to building a breath work and movement method called BRED. Her classes have been taking Australia by storm combining Pilates and Breath work into the one class, leaving everyone feeling revitalised.
Some key topics we covered:
Eddie’s childhood. The challenges she faced with sickness in family, more specifically her younger sister, excessive drug and alcohol usage and why she was doing that.
What got Eddie out of her rut. The severity of her lows and the things that slingshot her forward
Why Eddie kept attracting the same people into her life
Masculine & Feminine divide and how important leaning into Eddie’s feminine has been
A trip to India that changed her whole outlook on life
AND, much, much, much more.
Follow Eddie:
https://www.instagram.com/eddie_nelson/
Thank you to Melrose Future Lab!
Start to feel alive and running on all cylinders with their NAD+ Booster product. See below link:
https://melrosefuturelab.com/products/nad-booster?selling_plan=2319941790
Thank you to our sponsor of this episode: Switch Nutrition
View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.
You can use code CHRISGRIFFIN for 20% off!
https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4
Thank you to Whoop!
If you want to take your health and fitness to the next level try Whoop for free today with my link below:
https://join.whoop.com/chris
Follow The Pocket on Instagram:
https://www.instagram.com/thepocketpodcast/
Hosted on Acast. See acast.com/privacy for more information.
Welcome to episode 46 of The Pocket with Chris Griffin.
This episode we have the amazing Rawson Kirkhope as our guest. Rawson is the Co-Founder of the rapidly growing fitness empire in Bondi, VRTUS.
To see where Rawson has come from, to where he is today is something we all can gain inspiration from. Rawson experienced extreme challenges growing up with a father that had Schizophrenia, resulting in multiple personalities, some days were great, some days were extremely terrifying.
Things took a massive turn when Rawson was 13 and his Dad shot two bullets into his mother, while he stood there in the shower watching. Crazy I know.
We go through his whole story including all the highs and lows that followed that moment and led him to where he is today having a booming fitness business leaving a major impact on the local communities and beyond.
This was a good one fam! Enjoy.
Follow Rawson:
https://www.instagram.com/rawsonkirkhope/
Check out VRTUS:
https://www.instagram.com/vrtusbondi/
Thank you Switch Nutrition!
View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.
You can use code CHRISGRIFFIN for 15% off!
https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4
Thank you Whoop!
If you want to take your health and fitness to the next level try Whoop for free today with my link below:
https://join.whoop.com/chris
Try OXYSHRED Energy today by going into your local 7-Eleven, Ampol, Coles, Woolworths or OTR!
Thank you Papa Macros!
Use code CHRISGRIFFIN for 10% off your orders for life.
https://www.papamacros.com.au/
Follow The Pocket on Instagram:
https://www.instagram.com/thepocketpodcast/
Hosted on Acast. See acast.com/privacy for more information.
Welcome to episode 45 of The Pocket with Chris Griffin!
My guest today is Dean Lucas. Dean is a good friend, ex pro mountain bike rider, founder of creative studio The Nest in Burleigh and an all round great person. We covered a lot in this convo. We spoke about relationships and how being the nice guy never works out. We spoke about falling into the same old patterns, what does happiness actually mean, how to find passion and drive, feeling lost in life and much much more.
Follow Dean:
https://www.instagram.com/deanos_mykonos/
Check out The Nest in Burleigh:
https://www.instagram.com/thenestburleigh/
Thank you Switch Nutrition!
View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.
You can use code CHRISGRIFFIN for 15% off!
https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4
Thank you Whoop!
If you want to take your health and fitness to the next level try Whoop for free today with my link below:
https://join.whoop.com/chris
Thank you Papa Macros!
Use code CHRISGRIFFIN for 10% off your orders for life.
https://www.papamacros.com.au/
Follow The Pocket on Instagram:
https://www.instagram.com/thepocketpodcast/
Hosted on Acast. See acast.com/privacy for more information.
Welcome to Episode 44 of The Pocket with Chris Griffin!
Today’s guest is the incredible Steph Claire Smith, co-founder of the fitness and wellness platform, Kic. Steph opens up about her life, from her early days in Melbourne to the highs and lows of modeling in America, the joys and challenges of motherhood, and her recent diagnosis of ADHD. This conversation is raw, heartfelt, and inspiring.
Key Highlights:
Life in the Spotlight: Steph takes us through her early twenties when she was navigating the modeling world in the U.S. She shares the unique challenges she faced during this time, including the pressures of the industry and how it shaped her perspective on self-worth and wellness.
Balancing Business and Family: As a co-founder of a thriving business and a hands-on mom to her three-year-old son, Harvey, Steph reflects on what it takes to balance work and family. With another baby on the way, she opens up about the challenges and rewards of motherhood and how she prioritizes what truly matters.
Motherhood Real Talk: Steph doesn’t hold back as she shares the realities of parenting—both the beautiful and the tough moments. She reflects on how becoming a mom has changed her and how she approaches life with her growing family.
ADHD Diagnosis: In a deeply personal moment, Steph reveals her recent diagnosis of ADHD. She explains how this discovery has helped her better understand herself and the adjustments she’s making to navigate this new chapter in her life.
Steph’s honesty and vulnerability make this episode a must-listen. Whether you’re a fan of her work with Kic, a parent juggling multiple roles, or someone navigating personal growth, this conversation will leave you feeling inspired and connected.
Follow Steph:
https://www.instagram.com/stephclairesmith/
1 Month FREE on KIC:
Use the code CHRISGRIFFIN for 1 month free with the Kic App when you sign up to a monthly subscription at www.kicapp.com
Thank you Switch Nutrition!
View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.
You can use code CHRISGRIFFIN for 15% off!
https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4
Thank you Whoop!
If you want to take your health and fitness to the next level try Whoop for free today with my link below:
https://join.whoop.com/chris
Try OXYSHRED Energy today by going into your local 7-Eleven, Ampol, Coles, Woolworths or OTR!
Thank you Papa Macros!
Use code CHRISGRIFFIN for 10% off your orders for life.
https://www.papamacros.com.au/
Follow The Pocket on Instagram:
https://www.instagram.com/thepocketpodcast/
Hosted on Acast. See acast.com/privacy for more information.
Welcome to episode 43 of The Pocket with Chris Griffin!
Our guest today is… Me… The very first solo episode of The Pocket and it was a good one.
I asked you all to ask me some questions and I compiled some great ones together and answered them in this episode.
What to expect:
How to find happiness?
Advice for someone in a toxic work environment?
Routines are hard. Are they important?
How to speak confidently and clearly?
Side hustle or full time?
Long distance relationships?
And, much, much more.
Enjoy!
Follow Chris:
https://www.instagram.com/morechrisgriffin/
Thank you Papa Macros!
Use code CHRISGRIFFIN for 10% off your orders for life.
https://www.papamacros.com.au/
Thank you Switch Nutrition!
View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.
You can use code CHRISGRIFFIN for 20% off!
https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4
Thank you Whoop!
If you want to take your health and fitness to the next level try Whoop for free today with my link below:
https://join.whoop.com/chris
Follow The Pocket on Instagram:
https://www.instagram.com/thepocketpodcast/
Hosted on Acast. See acast.com/privacy for more information.
Welcome to episode 42 of The Pocket with Chris Griffin!
This one is a deeply personal and special one. My guest is Sam Hope—Director of the Forbes Club, an incredible young entrepreneur at just 22, and more importantly, my best friend.
Sam and I have been through everything together, from extreme highs to crushing lows. At one point, we were sharing a mattress on the floor of a studio apartment because our bed got mouldy. We merged our bank accounts just to scrape together enough for groceries and keep a roof over our heads. Those tough times shaped us, not just as individuals but also as a team. Now, we look back on those moments with pride, knowing they were the foundation for everything we’ve built since. They’re also just amazing memories to look back on. They are comparison points.
Beyond the rawness of our shared story, we also dive into what makes Sam so extraordinary: his unparalleled networking skills. Sam has this rare ability to make people genuinely invested in him and his vision. He doesn’t just walk into a room—he owns it, leaving a lasting impression that gets him into spaces where opportunities flourish. In this episode, he breaks down how he does it and shares actionable insights on how you, too, can become a networking powerhouse.
If you’ve ever wondered how to connect with people in a way that’s authentic and impactful, or if you’re facing challenges and need some inspiration to keep going, this conversation is for you. Sam’s wisdom, grit, and expertise will leave you motivated to level up your life, whether you’re an entrepreneur or just trying to figure things out.
Enjoy this one team <3
Follow Sam:
https://www.instagram.com/itssamhope/
Thank you Papa Macros!
Use code CHRISGRIFFIN for 10% off your orders for life.
https://www.papamacros.com.au/
Thank you Switch Nutrition!
View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.
You can use code CHRISGRIFFIN for 20% off!
https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4
Thank you Whoop!
If you want to take your health and fitness to the next level try Whoop for free today with my link below:
https://join.whoop.com/chris
Follow The Pocket on Instagram:
https://www.instagram.com/thepocketpodcast/
Hosted on Acast. See acast.com/privacy for more information.
Welcome to episode 41 of The Pocket with Chris Griffin!
Today I sit down with Stefan Torres, a social media sensation who’s known for his cooking and food review videos as well as his outgoing and energetic nature.
Over the past eight months, Stefan’s online presence has exploded, but his journey to get here is quite extreme to say the least. Certainly not just an overnight success.
Stefan opens up about his early years, slipping into the party and drug scene and eventually battling a 10-year addiction to ice. He shares his raw story of overcoming addiction, the lessons learned, and the struggles he faced along the way. Now a proud father of two young girls, Stefan reflects on what genuinely matters to him today, from family to the values he wants to instill in his kids.
Tune in to hear how Stefan turned his life around, proving that no matter how deep you go, there’s always a way back.
Follow Stefan:
https://www.instagram.com/thestefantorres/
Thank you Papa Macros!
Use code CHRISGRIFFIN for 10% off your orders for life.
https://www.papamacros.com.au/
Thank you to our sponsor of this episode: Switch Nutrition
View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.
You can use code CHRISGRIFFIN for 20% off!
https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4
Follow The Pocket on Instagram:
https://www.instagram.com/thepocketpodcast/
Hosted on Acast. See acast.com/privacy for more information.
A short clip from episode 40 of The Pocket with Chris Griffin. Hosted on Acast. See acast.com/privacy for more information.
Welcome to episode 40 of The Pocket with Chris Griffin!
I’m joined for the second time on the show, the fan favourite, Diogo Giglio – a man whose energy and positivity could brighten anyone’s day.
Diogo shares stories from his childhood, reflecting on the difficult experience of being bullied and how those early challenges shaped him into the person he is today.
Our conversation dives into the realities of Diogo’s life as a business owner, where staying balanced can be tough, especially with the demands of work and family life. Diogo opens up about his faith and what it means to him, sharing a perspective on God that’s more about connection and purpose than traditional religion. It’s a real insight into how he finds meaning and guidance, even during life’s toughest moments.
We also explore the concept of giving – something Diogo feels passionately about. He believes giving back is essential, especially when it’s difficult, and explains how that mindset has brought unexpected blessings into his life. This episode is packed with Diogo’s wisdom, positivity, and the kind of insights that can shift anyone’s perspective on life.
Tune in to feel inspired, uplifted, and maybe take away a new way of looking at the world. Diogo’s story is a powerful reminder that even in the toughest times, we can find light, purpose, and joy.
Follow Diogo here:
https://www.instagram.com/diogogiglioo/
Thank you to Melrose Future Lab!
Start to feel alive and running on all cylinders with their NAD+ Booster product. See below link:
https://melrosefuturelab.com/products/nad-booster?selling_plan=2319941790
Thank you to our sponsor of this episode: Switch Nutrition
View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.
You can use code CHRISGRIFFIN for 20% off!
https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4
Thank you to Whoop!
If you want to take your health and fitness to the next level try Whoop for free today with my link below:
https://join.whoop.com/chris
Follow The Pocket on Instagram:
https://www.instagram.com/thepocketpodcast/
Hosted on Acast. See acast.com/privacy for more information.
Welcome to episode 39 of The Pocket with Chris Griffin!
Our guest today is Oliver Cronin. Oliver is one of my best friends. We barely left each other during lockdown because we lived in the buildings next to each other. I had a little gym set up in my office.
Oliver would come over every day on my lunch break to train. While we would train he would play the new music he created that morning. This was before he gained millions of followers online.
Oliver got signed to a major record label when he was 17 years old which led him to drop out of school to become a Rapper. He thought he made it at that moment but was quickly humbled by many challenges he had to face in those few years after.
Now 22 years old he has blown up on social media and is the most well known up and coming artist in the whole country and has been travelling around the world performing and creating music with some of the biggest names in the industry.
This was a good one fam! Enjoy
Follow Oliver Here:
https://www.instagram.com/olivercronin/
Thank you to Melrose Future Lab!
Start to feel alive and running on all cylinders with their NAD+ Booster product. See below link:
https://melrosefuturelab.com/products/nad-booster?selling_plan=2319941790
Thank you to our sponsor of this episode: Switch Nutrition
View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.
You can use code CHRISGRIFFIN for 20% off!
https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4
Thank you to Whoop!
If you want to take your health and fitness to the next level try Whoop for free today with my link below:
https://join.whoop.com/chris
Follow The Pocket on Instagram:
https://www.instagram.com/thepocketpodcast/
Hosted on Acast. See acast.com/privacy for more information.
This is a clip from episode 38 with James Dumoulin, the founder of The School Of Hard Knocks.
See full episode:
https://open.spotify.com/episode/6MuAbfh7tHbz8u32Nvhjnr?si=aa8e92b58ea44d50
Hosted on Acast. See acast.com/privacy for more information.
Welcome to episode 38 of The Pocket with Chris Griffin!
Today’s guest is James Demoulin. Known for his incredible ability to extract life-changing insights from some of the wealthiest and most successful individuals on the planet, James shares a wealth of lessons he’s learned through his journey of interviewing these elite figures.
In this episode, we explore some of the most profound takeaways from his conversations with the ultra-rich, touching on the principles that have guided their paths to success.
Key topics include:
Mastering Communication: James talks about why being able to communicate effectively is one of the most important skills you can have, not just for business but in all areas of life.
Physical Fitness and Life Transformation: We dive into how staying in peak physical condition can transform your confidence, productivity, and outlook on life.
What Truly Matters: In his conversations with billionaires and top performers, James has discovered that the things that matter most are often surprisingly simple—relationships, purpose, and faith play a central role.
The Role of Faith: James shares how his relationship with God has influenced his own life and how many of the world’s most successful people lean on their spirituality for guidance and fulfillment.
This episode is packed with wisdom and practical insights for anyone looking to elevate their personal and professional life. Whether you're curious about what it takes to succeed at the highest level or looking to find deeper meaning, this conversation delivers.
Follow James here:
https://www.instagram.com/realjamesdumoulin/
Check out his School:
www.skool.com/school-of-mentors-1850/about
James also has a podcast:
https://www.instagram.com/hardknockspod/
Thank you to Melrose Future Lab!
Start to feel alive and running on all cylinders with their NAD+ Booster product. See below link:
https://melrosefuturelab.com/products/nad-booster?selling_plan=2319941790
Thank you to our sponsor of this episode: Switch Nutrition
View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.
You can use code CHRISGRIFFIN for 20% off!
https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4
Thank you to Whoop!
If you want to take your health and fitness to the next level try Whoop for free today with my link below:
https://join.whoop.com/chris
Follow The Pocket on Instagram:
https://www.instagram.com/thepocketpodcast/
Hosted on Acast. See acast.com/privacy for more information.
Welcome to episode 37 of The Pocket with Chris Griffin!
I’m joined by independent author Paul Millerd, best known for his best-selling book The Pathless Path and his latest release Good Work. Paul’s story is one of courage, transformation, and redefining what it means to live a successful life.
After achieving everything he thought represented success, Paul realized it wasn’t truly fulfilling. In a bold move, he decided to “blow up” his conventional life and pursue writing—a choice that allowed him to find his version of "good work."
During our conversation, Paul and I dive deep into his journey and unpack lessons about breaking free from societal expectations to follow a path that truly serves your soul. Whether you're looking for inspiration or practical advice, this episode will leave you questioning what success really means and how to find your own "good work."
What you should expect to hear in this episode is Paul defining what Good Work is, how the first step to living the life you want to live is to blow up your current one, how having a season of solitude is important, how there is three different forms of marriages in your life, self gaslighting and much much more.
This was a great episode and all I ask is that if you enjoy this episode with a friend you think it will help.
Follow Paul: https://www.instagram.com/pathlesspaul/
Read Good Work: https://pmillerd.com/goodwork/
Pauls Website: https://pmillerd.com/
Thank you to Melrose Future Lab!
Start to feel alive and running on all cylinders with their NAD+ Booster product. See below link:
https://melrosefuturelab.com/products/nad-booster?selling_plan=2319941790
Thank you to our sponsor of this episode: Switch Nutrition
View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.
You can use code CHRISGRIFFIN for 20% off!
https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4
Thank you to Whoop!
If you want to take your health and fitness to the next level try Whoop for free today with my link below:
https://join.whoop.com/chris
Follow The Pocket on Instagram:
https://www.instagram.com/thepocketpodcast/
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Welcome to episode 36 of The Pocket with Chris Griffin!
My guest today is Noah Rolette, one of the founders of Raw Dawg Run Club, a group that has taken the running world by storm. What began as a small, casual run among friends has quickly become one of the largest and most vibrant run clubs globally, known for its lively atmosphere and unique approach to fitness.
In this episode, Noah opens up about the journey he and his best friends went through—from sharing a cramped room at his parents’ house, moving into a small, moldy flat, to suddenly blowing up on social media. In just over a year, they've transformed their lives, and the story of how they built Raw Dawg into a global movement is absolutely insane!
Raw Dawg Run Club's philosophy of “raw-dogging life” resonates with many people who are tired of traditional gym culture. The name itself may seem provocative, but Noah explains that it represents a mindset of tackling life head-on without over-preparation. Their viral content on Instagram helped the club gain massive traction, resulting in thousands of people showing up to run at their club. It’s not just about running—it’s about building connections, staying healthy, and enjoying life with like-minded people. And of course, RAWDAWGING it!
Follow Noah:
https://www.instagram.com/noah.rolette/
Thank you to Melrose Future Lab!
Start to feel alive and running on all cylinders with their NAD+ Booster product. See below link:
https://melrosefuturelab.com/products/nad-booster?selling_plan=2319941790
Thank you to our sponsor of this episode: Switch Nutrition
View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.
You can use code CHRISGRIFFIN for 20% off!
https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4
Thank you to Oxyshred Energy for bringing the ultimate energy to this conversation. Use code CHRISGRIFFIN for a discount
https://ehplabs.com.au/products/oxyshred-ultra-energy-12-pack?variant=39665265901699
Thank you to Whoop!
If you want to take your health and fitness to the next level try Whoop for free today with my link below:
https://join.whoop.com/chris
Follow The Pocket on Instagram:
https://www.instagram.com/thepocketpodcast/
Hosted on Acast. See acast.com/privacy for more information.
Welcome to episode 35 of The Pocket with Chris Griffin!
We dive into the incredible story of Cru Mahoney today, a man whose extreme approach to life has made him stand out in today’s world.
Cru has never touched alcohol, caffeine, drugs, or even supplements in his life, and he’s proud of it. In fact, a video of him discussing his "lame" lifestyle choices went viral, racking up 50 million views and turning him into a social media sensation.
What’s more, Cru has gone for a run every day for the last 2300 days—yes, every single day. He shares what motivates him to maintain such intense discipline, why he chooses to live outside the norm, and how this approach has shaped his success and happiness.
This is an inspiring conversation with someone who’s truly committed to living life on his own terms, no shortcuts, no distractions, and definitely no excuses.
I just absolutely love speaking to people that are unique. People that are actually doing things for them, living on their own terms and coming up with their own conclusions. It’s so refreshing.
This episode was such a good one!
Be sure to leave a 5 star review on Spotify or Apple Podcasts and Subscribe on Youtube. Helps the show grow and helps us keep getting amazing guests on the show.
Follow Cru:
https://www.instagram.com/crumahoney/
Thank you to Melrose Future Lab!
Start to feel alive and running on all cylinders with their NAD+ Booster product. See below link:
https://melrosefuturelab.com/products/nad-booster?selling_plan=2319941790
Thank you to our sponsor of this episode: Switch Nutrition
View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.
You can use code CHRISGRIFFIN for 20% off!
https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4
Thank you to Oxyshred Energy for bringing the ultimate energy to this conversation. Use code CHRISGRIFFIN for a discount
https://ehplabs.com.au/products/oxyshred-ultra-energy-12-pack?variant=39665265901699
Thank you to Whoop!
If you want to take your health and fitness to the next level try Whoop for free today with my link below:
https://join.whoop.com/chris
Follow The Pocket on Instagram:
https://www.instagram.com/thepocketpodcast/
Hosted on Acast. See acast.com/privacy for more information.
Welcome to episode 34 of The Pocket with Chris Griffin.
Today we sit down with my friend Ben Smith. Ben has an amazing story, spending a decade in the military, to working with some of the biggest music bands in the world like Rufus Du Sol, and so much more. His story is filled with highs and lows and I’m super inspired by him.
I’ve been spending the last week with Ben and hour by hour, I am blown away by some of the experiences he has had and some of the lessons he has learned. This episode was nothing short of that either.
Follow Ben:
https://www.instagram.com/benveesmith/
Thank you to Melrose Future Lab!
Start to feel alive and running on all cylinders with their NAD+ Booster product. See below link:
https://melrosefuturelab.com/products/nad-booster?selling_plan=2319941790
Thank you to our sponsor of this episode: Switch Nutrition
View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.
You can use code CHRISGRIFFIN for 20% off!
https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4
Thank you to Oxyshred Energy for bringing the ultimate energy to this conversation. Use code CHRISGRIFFIN for a discount
https://ehplabs.com.au/products/oxyshred-ultra-energy-12-pack?variant=39665265901699
Thank you to Whoop!
If you want to take your health and fitness to the next level try Whoop for free today with my link below:
https://join.whoop.com/chris
Follow The Pocket on Instagram:
https://www.instagram.com/thepocketpodcast/
Hosted on Acast. See acast.com/privacy for more information.
Welcome to episode 33 of The Pocket with Chris Griffin!
We sit down with Alex Mihalcheon today, as he opens up about some of the most pivotal moments in his life.
Alex shares how his parents’ divorce at 14 deeply affected him, sparking his lifelong journey with mental health. We dive into his decision to move from Canada to America during the COVID-19 pandemic—a bold move that transformed his life and mindset.
Alex also talks candidly about the emotional toll of his recent breakup and how he’s navigating this challenging time. This raw and heartfelt conversation highlights Alex’s resilience and the importance of mental well-being through all of life’s ups and downs.
Follow Alex on Instagram:
https://www.instagram.com/alexmihalcheon/
Thank you to Melrose Future Lab!
Start to feel alive and running on all cylinders with their NAD+ Booster product. See below link:
https://melrosefuturelab.com/products/nad-booster?selling_plan=2319941790
Thank you to our sponsor of this episode: Switch Nutrition
View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.
You can use code CHRISGRIFFIN for 20% off!
https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4
Thank you to Oxyshred Energy for bringing the ultimate energy to this conversation. Use code CHRISGRIFFIN for a discount
https://ehplabs.com.au/products/oxyshred-ultra-energy-12-pack?variant=39665265901699
Thank you to Whoop!
If you want to take your health and fitness to the next level try Whoop for free today with my link below:
https://join.whoop.com/chris
Follow The Pocket on Instagram:
https://www.instagram.com/thepocketpodcast/
Hosted on Acast. See acast.com/privacy for more information.
Welcome to episode 32 of The Pocket with Chris Griffin!
I sit down with the lovely Lily Ford in this episode, a prominent voice in anti-vaping campaigns who’s been featured extensively on Australian news.
Lily shares her raw and honest story of how she became addicted to vaping and the hidden traumas that fuelled it. We dive deep into the emotional and psychological effects of her addiction, uncovering that vaping was just the surface issue of a much larger battle with past trauma.
Lily also opens up about her transformative healing journey, exploring the emotional work that led to her recovery. She shares her unique insights on mental health awareness and how she learned to address the root causes of her struggles. We unpack how addiction often masks deeper pain, and what it took for her to confront that pain head-on.
This episode isn’t just about Lily’s battle with vaping—it’s about the broader human experience of overcoming trauma, facing mental health challenges, and finding the path to healing.
Follow Lily on Instagram:
https://www.instagram.com/wellbeingwithlily/
Thank you to Melrose Future Lab!
Start to feel alive and running on all cylinders with their NAD+ Booster product. See below link:
https://melrosefuturelab.com/products/nad-booster?selling_plan=2319941790
Thank you to our sponsor of this episode: Switch Nutrition
View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.
You can use code CHRISGRIFFIN for 20% off!
https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4
Thank you to Oxyshred Energy for bringing the ultimate energy to this conversation. Use code CHRISGRIFFIN for a discount
https://ehplabs.com.au/products/oxyshred-ultra-energy-12-pack?variant=39665265901699
Thank you to Whoop!
If you want to take your health and fitness to the next level try Whoop for free today with my link below:
https://join.whoop.com/chris
Follow The Pocket on Instagram:
https://www.instagram.com/thepocketpodcast/
Hosted on Acast. See acast.com/privacy for more information.
Welcome to episode 31 of The Pocket with Chris Griffin!
Today, I sit down with two of my good friends, Jack Bloomfield and Will Phillips, for an open and honest two-hour roundtable discussion. We went deep on business, life, mindset, relationships and the different beliefs we've learned and onboarded throughout our journeys.
Jack and Will are both extremely successful young business owners however above all of that they are incredible individuals with unique perspectives on entrepreneurship, success, and the mental game behind it all. From navigating the ups and downs of business to personal growth and self-discovery, this episode covers it all.
Whether you're looking to learn from our experiences or just enjoy a raw, unfiltered conversation between friends, this episode is packed with insights and real talk that will leave you thinking long after it's over.
Follow Jack:
https://www.instagram.com/jackbloomfield/
Follow Will:
https://www.instagram.com/williamthomasp/
Thank you to our sponsor of this episode: Switch Nutrition
View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.
You can use code CHRISGRIFFIN for 20% off!
https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4
Thank you to Whoop!
If you want to take your health and fitness to the next level try Whoop for free today with my link below:
https://join.whoop.com/chris
Follow The Pocket on Instagram:
https://www.instagram.com/thepocketpodcast/
Hosted on Acast. See acast.com/privacy for more information.
Welcome to episode 30 of The Pocket with Chris Griffin!
I sit down with Timothy Smith today, the familiar face from Married at First Sight (MAFS), who shares a gripping and emotional journey that goes far beyond reality TV.
Tim opens up about a time in his life when he was involved in illegal activities, including flying a helicopter without a license and trafficking weed from Canada into the U.S. His risky decisions caught up with him, leading to his arrest and time behind bars.
But the challenges didn’t stop there. While in jail, Tim faced heartbreaking losses—his mother passed away, and soon after, his brother took his own life.
Despite these devastating experiences, Timothy found a way to turn his life around. Appearing on Married at First Sight was one of those things that helped change the trajectory of his life.
I loved this one. Shout out to my mum for telling me about Tim. She wouldn’t shut up about how amazing he was and that I had to have him on the show.
Enjoy fam!
Follow Tim here:
https://www.instagram.com/timsmith_melbourne/
Thank you to our sponsor of this episode: Switch Nutrition
View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.
You can use code CHRISGRIFFIN for 20% off!
https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4
Thank you to Whoop!
If you want to take your health and fitness to the next level try Whoop for free today with my link below:
https://join.whoop.com/chris
I am picking ONE of you to get a free band in whatever colour you want that orders their whoop with my link in the first 7 days of this podcast airing.
Follow The Pocket on Instagram:
https://www.instagram.com/thepocketpodcast/
Hosted on Acast. See acast.com/privacy for more information.
Welcome to episode 29 of The Pocket with Chris Griffin!
Today I’m joined by two of my really good friends, Jordan and Zac Stenmark, who are not just the largest twin male models in the world but also remarkable individuals with an inspiring story.
We dive into their sporty upbringing and the challenges they faced growing up with dyslexia. Jordan and Zac candidly share their experiences of being bullied at school for not being able to read, making school life a constant struggle. Jordan referred to these times in the episode as “terror”. Despite these difficulties, they turned their challenges into the drive that led them to where they are today.
I’ve known Jordan and Zac for years, and we used to catch up every morning over coffee at our favourite cafe in Bondi, The Depot. Our conversations often drifted into deep, interesting topics, and this episode felt like a continuation of those daily chats.
I loved this one fam and I hope you do too!
Follow Jordan & Zac:
https://www.instagram.com/jordanandzac
Thank you to our sponsor of this episode: Switch Nutrition
View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.
You can use code CHRISGRIFFIN for 20% off!
https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4
Thank you to Whoop!
If you want to take your health and fitness to the next level try Whoop for free today with my link below:
https://join.whoop.com/chris
I am picking ONE of you to get a free band in whatever colour you want that orders their whoop with my link in the first 7 days of this podcast airing.
Follow The Pocket on Instagram:
https://www.instagram.com/thepocketpodcast/
Hosted on Acast. See acast.com/privacy for more information.
This is a moment captured from Episode 28 with CJ Bloomfield.
An awesome insight on regret. I learned something new from this.
Enjoy
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Welcome to episode 28 of The Pocket with Chris Griffin!
Wow, wow, wow… This episode is probably my favourite to date.
I sit down with CJ Bloomfield, a man whose life story sounds like something straight out of a movie. CJ's journey is nothing short of extraordinary, going from a life immersed in crime and gang culture to being sentenced to 28 years in prison. However, fate had other plans for him—he served just 2 years after his two biggest charges were dropped.
But what CJ did with those 2 years is what makes his story truly remarkable. While in solitary confinement, CJ began honing his acting skills, using the graffiti on his cell wall as an imaginary camera. Little did he know that this practice would set him on a path that would change his life forever.
Two years after leaving prison, CJ landed a role in a movie alongside Chris Hemsworth, and his life took a complete 180. Now, he's on track to becoming a major A-list celebrity with some massive projects in the works.
We dive deep into his incredible transformation, discussing the lessons CJ learned along the way, the healing journey he's undertaken, and what it takes to turn your life around in the most profound way possible.
I could write a full book recapping this episode but I will leave it there - you will just have to tune in! I’m excited to hear your thoughts.
If you enjoy the show please leave us a 5 star review on Spotify or Apple Podcasts and subscribe to the YouTube channel.
Follow CJ:
https://www.instagram.com/cj.bloomfield/
Thank you to our sponsor of this episode: Switch Nutrition
View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.
You can use code CHRISGRIFFIN for 20% off!
https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4
Thank you to Whoop!
If you want to take your health and fitness to the next level try Whoop for free today with my link below:
https://join.whoop.com/chris
I am picking ONE of you to get a free band in whatever colour you want that orders their whoop with my link in the first 7 days of this podcast airing.
Follow The Pocket on Instagram:
https://www.instagram.com/thepocketpodcast/
Hosted on Acast. See acast.com/privacy for more information.
Welcome to episode 27 of The Pocket with Chris Griffin!
Today I sit down with Frank Greeff, a former chef turned tech entrepreneur who co-founded Realbase, a real estate marketing platform that was eventually sold for a staggering $180 million. Frank shares his remarkable journey, starting from his early days in the kitchen to building a successful tech company with his two brothers.
Highlights of the Episode:
Early Career and Transition: Frank talks about his initial career as a chef before his decision to pivot towards the tech industry. Alongside his brothers, Frank co-founded Realbase, a company aimed at disrupting the real estate market through innovative property tech solutions.
Challenges and Resilience: Frank opens up about the tough times during the business's growth phase. He recalls sleepless nights where his wife’s comforting words kept him grounded and determined. This segment highlights the importance of resilience and the unwavering support from his family, particularly his wife and brothers.
The Power of Connection: We delve into the significance of having a solid support system. For Frank, his brothers and wife played crucial roles during both the highs and lows of his entrepreneurial journey. Their collective ambition, trust, and differing skill sets were pivotal to their success.
Business Insights: Frank provides valuable insights into time management, effective leadership, and the importance of fostering a high-performance culture. He also shares his experience of merging Realbase with their main competitor, eventually leading to its acquisition by Domain Group.
Life After Realbase: Following the sale of Realbase, Frank experienced what he describes as a "purpose realignment." He discusses his philanthropic efforts, including his upcoming cookbook project, "Eat with Purpose," aimed at raising funds for children’s cancer charities.
Follow Frank:
https://www.instagram.com/frankgreeff_/
Thank you to our sponsor of this episode: Switch Nutrition
View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.
You can use code CHRISGRIFFIN for 20% off!
https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4
Thank you to Whoop!
If you want to take your health and fitness to the next level try Whoop for free today with my link below:
https://join.whoop.com/chris
I am picking ONE of you to get a free band in whatever colour you want that orders their whoop with my link in the first 7 days of this podcast airing.
Follow The Pocket on Instagram:
https://www.instagram.com/thepocketpodcast/
Hosted on Acast. See acast.com/privacy for more information.
This is a short clip from Episode 26 of The Pocket with our guest Kyle Hunt.
Very heart warming story about how he broke down when we went to visit his grandfather in hospital just moments before he passes away.
Full episode is out now!
Hosted on Acast. See acast.com/privacy for more information.
Welcome to episode 26 of The Pocket with Chris Griffin!
We're joined by Kyle Hunt today, whose life story is nothing short of extraordinary. Kyle was left at a stop sign at just 2 years old and found by a truck driver… I know that may be hard to believe but it happened. He also was in a police chase with his mum and step dad when he was 5 years old, just moments before he watched his parents go to jail, resulting in young Kyle to go back into foster care.
Kyle's early years were spent navigating the foster care system. By the age of 11, he decided to take control of his fate and ran away from home.
Fast forward to today, Kyle has built an impressive 8-figure health care business and has set his targets to become a billionaire by 30. His journey is now gaining traction on social media, where he's documenting his path and inspiring others with his story.
Crazy story this week all! If you feel like your problems are big or you’ve been dealt a bad hand of cards, listen to this and you’ll realise no matter what you’ve gone through, you can achieve everything you’ve ever wanted.
Follow Kyle:
https://www.instagram.com/kylehunt_/
Thank you to our sponsor of this episode: Switch Nutrition
View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.
You can use code CHRISGRIFFIN for 20% off!
https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4
Thank you to Whoop!
If you want to take your health and fitness to the next level try Whoop for free today with my link below:
https://join.whoop.com/chris
I am picking ONE of you to get a free band in whatever colour you want that orders their whoop with my link in the first 7 days of this podcast airing.
Follow The Pocket on Instagram:
https://www.instagram.com/thepocketpodcast/
Hosted on Acast. See acast.com/privacy for more information.
This is a clip from episode 24 of The Pocket Podcast.
Massive WOW moments in this... If you enjoy this clip be sure to check out the full episode below:
https://open.spotify.com/episode/4H16SPdSAeFsHX5WurqSL4?si=54cc2150a3da4f4e
Follow The Pocket on Instagram:
https://www.instagram.com/thepocketpodcast/
Hosted on Acast. See acast.com/privacy for more information.
Welcome to episode 25 of The Pocket with Chris Griffin!
We're sitting down with Patrick Murtagh today, a guy whose journey is nothing short of extraordinary.
I first met Patty playing AFL with the GC Suns here in Australia. I was in the academy when he got drafted. Things took a turn when he got dropped from the team a few years later, but he didn't let that stop him. He kept grinding and eventually got drafted into the NFL.
But, as life would have it, just before he could sign his NFL contract, an injury sent him back home. Most people would have thrown in the towel, but not Patty. He worked even harder, pushed through the rehab, and got picked up by the Jaguars.
What's truly inspiring about Patty is his dedication to his family. He's doing all of this to support his mum and sister, especially after losing his father to cancer. This episode dives deep into Patty's highs and lows, his relentless spirit, and the love that keeps him going.
This story was wild… An eye opener for sure.
Enjoy!
Follow Patty:
https://www.instagram.com/patrick.murtagh/
Thank you to our sponsor of this episode: Switch Nutrition
View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.
You can use code CHRISGRIFFIN for 20% off!
https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4
Thank you to Whoop!
If you want to take your health and fitness to the next level try Whoop for free today with my link below:
https://join.whoop.com/chris
I am picking ONE of you to get a free band in whatever colour you want that orders their whoop with my link in the first 7 days of this podcast airing.
Follow The Pocket on Instagram:
https://www.instagram.com/thepocketpodcast/
Hosted on Acast. See acast.com/privacy for more information.
Welcome to episode 24 of The Pocket with Chris Griffin!
Today we have a super special guest! We’re joined by the incredible Tobi Pearce. A little back story: Tobi was on my dream list of all the big guests I wanted on The Pocket before I even started the show. I didn’t expect to have him on this early but here we are!
Tobi is a business powerhouse here in Australia. He founded Sweat, a fitness empire, and sold it for a whopping $300 million. Now, he’s all about investing in businesses and mentoring top-level business owners.
We sat down for over two hours, diving deep into his journey. Tobi shared insights on building a successful business, making smart investments, and the ups and downs of his career. His knowledge and experience shine through, and I promise you'll hear things you've never heard before.
Some of the things mentioned in this episode are probably the best concepts ever spoken about on this podcast to date. Some key highlights that were nuggets of gold for me were:
Debunking the concept of happiness being tied to progression
A deep dive on “The Lonely Chapter”
What it actually means to have a mentor
This just scratches the surface of the amazing 2 hour convo we had. Get your notepad and pen out for this one!
Follow Tobi:
https://www.instagram.com/tobi_pearce/
Thank you to our sponsor of this episode: Switch Nutrition
View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.
You can use code CHRISGRIFFIN for 20% off!
https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4
Thank you to Whoop!
If you want to take your health and fitness to the next level try Whoop for free today with my link below:
https://join.whoop.com/chris
I am picking ONE of you to get a free band in whatever colour you want that orders their whoop with my link in the first 7 days of this podcast airing.
Follow The Pocket on Instagram:
https://www.instagram.com/thepocketpodcast/
Hosted on Acast. See acast.com/privacy for more information.
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