Make Happiness

I held a zoom call with Brooke Hofstedt. We discussed her very exciting debut poetry book, the creative process, and the emotion that drives writing! Below is a link to the book on amazon.https://www.amazon.com/Art-Hurting-B-Hofstedt/dp/B08DBV43LC/ref=sr_1_1?dchild=1&qid=1597433145&refinements=p_27%3AB.+Hofstedt&s=books&sr=1-1&text=B.+HofstedtInstagram:Guest: Brooke Hofstedt@theartofhurting_Host: Ian Price@makehappiness7Producer: Eli Presscot

This time Alex and I discuss our experiences during our first Arrowhead 135. We covered everything from the course's notorious hills, to our preparation that started over two years ago. We also covered a Q and A section at the end of our race experience (59:36) to answer questions about gear, bike setup, and racing together. ============================================ Follow our next adventure on Instagram: Guest: Alex Price @alex7price Host: Ian Price @makehappiness7 Producer: Eli Presscot Unparalleled cold weather cycling gear: @45NRTH

I sat down with my brother Alex to discuss our experiences enduring the Tuscobia 160 winter ultra event. This episode is all about our failures, successes and how we persevered through the cold rain for 24 hours. Get your ears ready for one insane adventure. Huge thank you to 45NRTH for the support and gear supplied to make these winter races possible. ============================================ Follow our next adventure on Instagram: Guest: Alex Price @alex7price Host: Ian Price @makehappiness7 Unparalleled Cold Weather Cycling Gear: @45NRTH

Get your salad bowls ready! This episode we talked with Nutrition guru and aspiring lifestyle coach Lia Newton. This 45 minute podcast is packed with so many topics to keep you inspired and motivated to chase your goals. Check out Lia's Nutritional blog here: https://www.lianawellness.com/ Follow us on Instagram: Guest: @windhorse_and_water Host: @makehappiness7 Co-Host/Producer: Eli Prescott

It's been a while.. Finally a new episode! This time I sat down with my brother Alex to discuss our endeavors with ultra endurance cycling. We cover everything from food, how to bike 400 miles, and running on zero sleep for two days. =================================== Link to Alex's first solo 100 mile bike ride: https://www.themakehappiness.com/single-post/2019/06/19/This-philosophy-can-be-applied-to-anything-in-life Guest: @alex7price Host: @makehappiness7 Co-Host/Producer: Eli Prescott