One Full Month
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Mike and Darin are going to improve their lives, one month at a time. Through exciting acts such as journaling, selfies, running, eating...correctly possibly? With the help of their friendly neighborhood host Amy, they will conquer new habits and soar to new heights....or realize they should never do this again. Will they succeed? Or will this be a monumental failure? Listen and find out!
Website: https://onefullmonth.com/
Website: https://onefullmonth.com/
17 Episodes
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In this episode the boys discuss potential one month ideas, settling on one full month of reading. They will read 30 mins a day and at the end of the month, they will pick their favorite book for friendly neighborhood Amy decide which book wins. WARNING: This episode includes Amy geeking out on romance novels and the group agreeing that everyone needs to go watch the documentary Pumping Iron! Hope you enjoy!
They did it! Mike and Darin successfully completed 30 days of stretching and the results were surprising. Listen in to hear the gains these bros made.
The struggle is real. During the two week update the enthusiasm for stretching is clearly lacking. While they are still going strong, stretching is not the exciting topic we all thought it would be. So enjoy an episode that is highly off topic. Guest stars include: phrases we hate, rules we live by, and Mike turned 30. Enjoy!
Flexibility!! Physical flexibility!! This month the boy will adventure into the world of stretching. Loosening those muscle and maybe even be able to touch their toes. The rules are simple: 30 mins a day stretching and no days off. Let's cross our fingers that no one gets injured.....
The month of pictures comes to a close and the boys have accumulated quite a few photos. They say a picture speaks a thousand words…..or just a lot of gym photo ops. No babies were made in making of this podcast.......but beware using hashtags without prior research......
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