DiscoverJoe's Gym Coaching
Joe's Gym Coaching

Joe's Gym Coaching

Author: Joe Laxton

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Description

Interviews with fitness and health minded people!!!
8 Episodes
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12 Week 2nd Overview Call

12 Week 2nd Overview Call

2020-04-1801:06:58

Overview of 12 week Program
Live Q and A!! Fasting, Carb Cycling, Goal Setting, and eve MTOR and Muscle Protein Synthesis,
Daily habits to build up your immune system!!!
Joe-Laxton 12 Week Overview

Joe-Laxton 12 Week Overview

2020-02-2401:45:03

Very detailed overview of 12 week program
Intro to Naturopathic Approach - Hormones matter
Amanda Demichelis

Amanda Demichelis

2019-10-2453:39

Personal story and how to get the mind right for success with your fitness journey!
Sue Wilson Fasting_0

Sue Wilson Fasting_0

2019-10-0938:051

Sue Wilson is my guest for this great 101 call on Intermittent Fasting. This will be part 1 of a series of calls. Sue is very knowlegable on the topic of human hormones, which makes this call that much better!!!
Great interview with Barbara Tanchuk-Van Wyk Local Des Moines native Local competitor and very very inspiring story! We talk about woman and weight training and what its like going through show prep.
Comments (2)

Christene Rae

not seeing anything

Apr 19th
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Joe Laxton

First interview!! Bare with me!! I'll get better!! Call is live about 2 min into recording.

Oct 9th
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