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The R-SAY Podcast

The R-SAY Podcast

Author: Arsenio

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Join me, R-Say, as I explore my own mental health through interviews and the research of using psychedelics to treat various symptoms of anxiety, depression, and PTSD.

Patreon.com/rsay Support this podcast: https://podcasters.spotify.com/pod/show/rsay/support
38 Episodes
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Petra Brown

Petra Brown

2021-08-0601:09:18

#rsaypodcast #thecognacroompodcast #Patreon On this episode Petra Brown, Co-host of The Cognac Room Podcast joins me. We discussed how their podcast started, how long her co-host J. Christian have known each other, and so much more.  Watch new episodes of The Cognac Room Podcast Thursday nights at 9pm at grindcity.biz or by downloading the Grind City TV app on Roku.  Follow Us @slimkid_66 @rsaysr @rsaypodcast  Support this podcast by going to patreon.com/rsay For a limited time join the VIP Tier and receive a free bottle of CBD* With the VIP Tier you also get exclusive merch every three months fulfilled by Patreon. Also, if you join ANY tier you will receive an invite to Shroomfest 2021 on Zoom. We will have music and giveaways! This is a great opportunity to sponsor, contact us at 8blocksentertainment@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/rsay/message Support this podcast: https://podcasters.spotify.com/pod/show/rsay/support
Keith Snider

Keith Snider

2021-07-2352:52

#rsaypodcast #anxietyaboutanxiety #theanxiousmaleperspective On this episode Keith Snider joins me and we discussed mental health, his new podcast, networking, and taking edibles and psychedelics.   Listen to our podcasts on your favorite podcast player Anxiety About Anxiety The Anxious Male Perspective R-Say   Follow us @anxietyaboutanxiety @rsaysr   Come join me for the first night of Ari Shaffir's Shroomfest on Zoom. I will be consuming my first full dose of The Puerto Rican live. Go to Patreon.com/rsay   JOIN A TIER, GET A TICKET! --- Send in a voice message: https://podcasters.spotify.com/pod/show/rsay/message Support this podcast: https://podcasters.spotify.com/pod/show/rsay/support
J Speakz

J Speakz

2021-05-0743:44

@JSpeakz joins me on this episode. We discussed his music, like his track called "Attire," his creative process, stock trading, social media and free speech. This episode is brought to you by Re-Treat CBD US Go to https://retreatcbd-us.square.site Coupon Code RSAY for 10% off! Follow us @rsaypodcast @JSpeakz Support patreon.com/rsay --- Send in a voice message: https://podcasters.spotify.com/pod/show/rsay/message Support this podcast: https://podcasters.spotify.com/pod/show/rsay/support
Becca Stief

Becca Stief

2021-04-1949:26

On this episode I connected with Rebecca Stief. She is a medium, psychic, tarot card reader, and all around great person. As per usual we discussed psychedelics, anxiety, depression AND she gave me my very own card reading. Apologies for the audio quality, I cleaned it up as best as as I could. You can catch clips of this podcast in video and audio at facebook.com/rsaypod and @rsaypodcast on Instagram. Follow Becca on Instagram @readingsbybecca or go to readingsbybecca.guru  Take Charge of Your Wellness go to retreatcbd-us.square.site or follow @retreatcbd.us on Instagram to get your 1000mg Full Spectrum CBD Mint Flavored Tincture Today!  Come join the family! Patreon.com/8blocksentertainment   --- Send in a voice message: https://podcasters.spotify.com/pod/show/rsay/message Support this podcast: https://podcasters.spotify.com/pod/show/rsay/support
T-Bone

T-Bone

2021-04-1202:06:49

Tyrone is a life long friend of mine and my family. His mother baby-sat me as a child prior to me moving to New Hampshire in 1989. We discussed various topics like my Petit Mal Seizures, growing up different than today's generation, and the time my face got burned from a grease fire when I was six years old and so much more! Follow the podcast @rsaypodcast @rsaysr Join the family patreon.com/8blocksentertainment facebook.com/rsaypod Check out my sponsors @retreatcbd @retreatcbd.us retreatcbd.us@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/rsay/message Support this podcast: https://podcasters.spotify.com/pod/show/rsay/support
J. Christian

J. Christian

2021-04-0501:39:23

J. Christian is the host of The Cognac Room Podcast. We discussed podcasting, friendships, and the industry.  Follow Us @the_cognac_room_podcast @rsaypodcast @rsaysr  Join the family patreon.com/8blocksentertainment facebook.com/rsaypod  Merch teespring.com/8-blocks-merch  Sponsor Re-Treat CBD @retreatcbd.us @retreatcbd "Take Charge of Your Wellness" --- Send in a voice message: https://podcasters.spotify.com/pod/show/rsay/message Support this podcast: https://podcasters.spotify.com/pod/show/rsay/support
Will Negron

Will Negron

2021-03-2957:48

What's up everyone?! On this episode, I visited Hit the Spot Kitchen in Fredericksburg Virginia where Will Negron and his wife Maria invited me to their restaurant to hang and do a podcast. I hope you enjoy, this episode is mostly a visual one, you can catch it on my YouTube channel "8 Blocks Entertainment." Join the family at patreon.com/8blocksentertainment Follow us on Instagram @willsplaceva @rsaypodcast @rsaysr --- Send in a voice message: https://podcasters.spotify.com/pod/show/rsay/message Support this podcast: https://podcasters.spotify.com/pod/show/rsay/support
Rico Pabon

Rico Pabon

2021-03-2201:14:09

I interviewed my cousin Raymond "Rico" Pabon. He is a father, poet, activist and hip hop artist. He was very intriguing individual. The amount of pride that pours out of him is something I've seen many times through out my life. It's in his blood.   Enjoy this episode, we got pretty deep into family history.  Follow us @ricopabonmusic @rsaysr @rsaypodcast  Download the album "Nevermind the Title" available for download at ricopabon.com  Join the family! Watch live episodes for free at facebook.com/rsaypod or go to patreon.com/8blocksentertainment to be apart of the conversation.  Merch! teespring.com/stores/8-blocks-merch This episode will be released on my mothers birthday. Happy Birthday mami, Rest in Peace. --- Send in a voice message: https://podcasters.spotify.com/pod/show/rsay/message Support this podcast: https://podcasters.spotify.com/pod/show/rsay/support
Ben Hunter

Ben Hunter

2021-03-1655:04

Finished up the interview with Ben Hunter. Great dude! We discussed his music and who influenced him though out the years, how long he's been rapping, and what his plans are for the next five years. Keep an eye out for this gentleman he's going places. Follow us @bhunteroffiicial @rsaysr @rsaypodcast Join the family facebook.com/rsaypod patreon.com/8blocksentertainment Take charge of your wellness! Try our organic, fully compliant CBD oil supplements - they're easy to fit in with your lifestyle. Re-Treat works directly with farmers to monitor our products from seed to bottle.  Now you can try CBD oil with the reassurance of a whole-chain supplier. re-treatcbd.co.uk --- Send in a voice message: https://podcasters.spotify.com/pod/show/rsay/message Support this podcast: https://podcasters.spotify.com/pod/show/rsay/support
Jessica Ruyts

Jessica Ruyts

2021-03-1631:08

Jessica Ruyts is the President of The Ruyts Foundation of Veteran Suicide Prevention. Their mission is to bring awareness to veteran suicide and help stop it from taking place. She is also the owner of J and Z's Boutique in Fredericksburg, Va. We discussed her candidacy for Lieutenant Governor of Virginia, voter fraud, what separates her from the other candidates, and more! Listen to the podcast on all major platforms. Don't forget to like and subscribe! If you or someone you know is in a crisis call 1-800-273-8255 (Veterans press option 1) or text TALK to 741741. veteranscrisisline.net Follow Us facebook.com/JessicaRuyts @rsaypodcast Support Become a patron today for only $3 a month and unlock exclusive posts, blogs, and videos at patreon.com/8blocksentertainment paypal.me/rsaypod JessicaRuyts@ruytsfoundation.org RuytsFoundation.org Merch teespring.com/stores/8-blocks-merch --- Send in a voice message: https://podcasters.spotify.com/pod/show/rsay/message Support this podcast: https://podcasters.spotify.com/pod/show/rsay/support
On this episode Xavier Wilson and I discuss politics, anxiety, depression, and his upcoming fight on December 5, 2020 and much more! Don't forget to subscribe, like, follow, share, rate, and review wherever you listen to podcasts.   Follow Us @rsaypodcast @professorxwilson Support patreon.com/8blocksentertainment teespring.com/stores/msbstore teespring.com/stores/8-blocks-merch paypal.me/rsaypod --- Send in a voice message: https://podcasters.spotify.com/pod/show/rsay/message Support this podcast: https://podcasters.spotify.com/pod/show/rsay/support
Zach Barney

Zach Barney

2021-03-1501:02:51

Zach Barney joins me on this episode. We discussed what made him seek ayahuasca, training to be a facilitator, and the Wolf Pack.  Follow Us @thesoulfullpoet @rsaysr @rsaypodcast  facebook.com/rsaypod  Join the family patreon.com/8blocksentertainment Become a patron for only $3 a month and receive exclusive videos, blogs, and photos  This episode is brought to you by Re-Treat CBD "Take Charge of your wellness" go to re-treatcbd.co.uk for all of your CBD needs. --- Send in a voice message: https://podcasters.spotify.com/pod/show/rsay/message Support this podcast: https://podcasters.spotify.com/pod/show/rsay/support
Episode 9 Macho

Episode 9 Macho

2020-10-2220:46

On this episode, Arsenio talks with his long time friend Macho. He is a self taught guitarist and open mic-er. They discussed psychedelics, what to expect when tripping, and more. You can follow us on Instagram @rsaysr & @macholuvin Support patreon.com/8blocksentertainment become a patron for only $3 a month. Merch teespring.com/stores/8-blocks-merch use promo code RSAY and receive 10% off of your order! Subscribe to our Youtube channel 8 Blocks Entertainment --- Send in a voice message: https://podcasters.spotify.com/pod/show/rsay/message Support this podcast: https://podcasters.spotify.com/pod/show/rsay/support
On this episode Xavier "Professor X" Wilson joins me. He is a professional boxer with a 11-2-1 record with a right hand called the "Monkey Slap" and his crew the "Monkey Squad." You can follow him on social media @professorxwilson on Instagram and Tik Tok and purchase his merch at teespring.com/stores/msbstore  #monkeyslap #monkeysquad #professorx  I also gave my thoughts on the first episode and how I had a hell of a time editing. Thanks for being here. You can support this show at patreon.com/8blocksentertainment or at anchor.fm/rsay Links Youtube: Professor X- https://www.youtube.com/channel/UCO-99G3Xd3O_GdnXnTfl6Zg                   R-Say-https://www.youtube.com/channel/UCf1vz9qPQdxOn4em6hTNDfQ Podcast: https://podcasts.apple.com/us/podcast/r-say-podcast/id1493622072 https://open.spotify.com/show/0yAghQd73lD6yypA0qAitL?si=WfDT_6rFSRGiHu6scFxwQQ --- Send in a voice message: https://podcasters.spotify.com/pod/show/rsay/message Support this podcast: https://podcasters.spotify.com/pod/show/rsay/support
R-Say Episode 1

R-Say Episode 1

2020-08-1421:42

Here's the audio version from the first episode. Go to Patreon.com/8BlocksEntertainment to support. You can also follow me on Instagram @rsaysr --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/rsay/message Support this podcast: https://anchor.fm/rsay/support
Follow My Journey #5

Follow My Journey #5

2020-07-1332:04

On this episode my wife joins me. We talk about psychedelics, yoga, and how they intertwine. Follow me @fxbgfinestpod on Instagram and @dmtwor1d --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/rsay/message Support this podcast: https://anchor.fm/rsay/support
Follow My Journey #4

Follow My Journey #4

2020-07-0731:19

Today I read an article on taking 'shrooms, Skeptic Tank Primer. I do not own the rights to any music. Robert Grace: Fake Fine. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/rsay/message Support this podcast: https://anchor.fm/rsay/support
Follow My Journey #3

Follow My Journey #3

2020-06-2625:19

On this episode I research clinical trials for use of psychedelics like MDMA, psilocybin, and LSD to treat anxiety and treatment resistant depression (TRD). I also asked two questions that I'd like your opinion on. I would like to thank all the listeners, it keeps me going every time I see a new listen. Makes it feel better than therapy.  As always I do not own the rights to the music.  XXXtentacion: Everybody Dies In Their Nightmares, Styles P feat. Pharoahe Monch: My Life --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/rsay/message Support this podcast: https://anchor.fm/rsay/support
Follow My Journey #2

Follow My Journey #2

2020-06-1921:22

Today I kinda bring you into my psyche, I read an article on psychedelics, and the beginning of my story. Thanks for the support.***I do not own the rights to any of the music***Rod Wave:Dark Conversations, Frankie Ruiz:Puerto Rico. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/rsay/message Support this podcast: https://anchor.fm/rsay/support
Follow My Journey #1

Follow My Journey #1

2020-06-1315:03

Here is my intro into my journey to finding enlightenment through psychedelics. I suffer from depression and anxiety and I've always felt something blocking me in my life and never understood why. That's what peaked my interest, hearing the benefits. Thanks for listening, I hope you enjoy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/rsay/message Support this podcast: https://anchor.fm/rsay/support
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