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The #1 mindset podcast in the world. Breathin' Air was created to help unlock your full potential mentally, physically and spiritually. With guests ranging from health experts, entrepreneurs, professional athletes, & artists. Breathin' Air will motivate, inform, entertain and give you actionable tools to becoming the person you want to be. Real. Raw. Authentic. You.
169 Episodes
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Nurses are the beating heart of our healthcare system, but too often, they’re underpaid, overworked, and unheard. In this episode, we’re joined by Surani Hayre-Kwan — a healthcare executive, board member, nurse practitioner, educator, and frontline advocate for sustainable healthcare — and Mike Mannix, co-founder of Unparalleled Performance, NYU professor, and best-selling co-author of The 5Ls: The Gift of a Balanced Life. Together, they’re joining forces on a bold mission to impact 1 ...
Colt Fason, is one of the most memorable faces from Season 1 of the Netflix reality TV show Sneaky Links. Known for his bold persona on-screen, Colt finally opens up about what the cameras didn’t show—his upbringing, the struggles behind the scenes, and how faith plays a central role in his life today. We talk about what it’s like to be misunderstood in the public eye, how childhood shaped the man he is today, and the transformation that came when he chose to live with more intention. If you ...
Mens high performance coach Jake Kauffman explores the inner war many men face—quiet battles with identity, pressure, and disconnection. We break down how emotional suppression, societal roles, and burnout block true peace and purpose. This episode is a wake-up call to stop performing and start reclaiming who you really are. Join the BA Family & follow us on Instagram. Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a...
Jack Zimmerman—combat-wounded veteran, motivational speaker, and author of Beyond Five Minutes—shares his transformative journey from surviving an IED explosion to finding healing and purpose through the outdoors. Jack discusses the pivotal moments that reshaped his perspective, the role of resilience in overcoming adversity, and how nature became a sanctuary for recovery and growth. His story is a testament to the human spirit's capacity to find strength and meaning after life's most c...
The healthcare system is broken — but Dr. Rahul Iyengar, (M.D.) isn’t waiting around to fix it. In this eye-opening episode, we sit down with the founder of Members Health Co. to expose why traditional health insurance is failing us, how the medical system keeps people sick, and what it really means to live a healthy, empowered life. We talk about: ✅ The scam behind health insurance ✅ Why doctors are burned out and patients are overlooked ✅ A new model of care that puts YOU at the cent...
Cody Alt, a self-made serial entreprenuer who went from rock bottom to building multiple seven-figure brands. From starting in the cannabis and wellness industry to launching successful supplement and lifestyle companies, Cody’s journey is all about risk, resilience, and reinvention. Join the BA Family & follow us on Instagram. Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. The...
Nashville based soul artist Jed Harrelson has found a way to fuse sounds of Soul, Rock and R&B. Music connects and he carries that into the center of his work, leaving both a euphoric and familiar presence. While he’s independently released 12 songs in the last three years, he is currently working on a debut project. All of his music is recorded in house with his brother Hank as the audio engineer. Being from Texarkana, Arkansas instilled a drive to hone in on his craft though...
In this high-energy episode, we sit down with Coach Michael Burt, the legendary performance coach, speaker, and Wall Street Journal bestselling author who helps people activate their "prey drive"—the instinct to pursue success relentlessly. Known for coaching top business leaders, entrepreneurs, and athletes, Coach Burt shares powerful strategies to break through limitations, build confidence, and win in business and life. Join the BA Family & follow us on Instagram. Check out the visual...
Walmart’s SVP of Enterprise Business Services joins the show to discuss leadership, innovation, and the future of AI. With executive experience at companies ranked #1 (Walmart) and #2 (Amazon) on the Fortune 500 list, he shares invaluable insights to fuel your personal and professional growth. Join the BA Family & follow us on Instagram. Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded in...
Health from the inside out. Risa Groux leads with a deep understanding of functional nutrition, personalized test and how our biology works. A must listen for someone looking to be healthy in the modern world. Join the BA Family & follow us on Instagram. Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. The #1 Non-Synthetic Supplement for anti-aging, skin, sleep, sexual heal...
Group fitness, muscle building, college baseball, biohacking & more from New York based fitness trainer and social media personality Alan Filauro. https://www.filaurofuel.com/ Join the BA Family & follow us on Instagram. Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. The #1 Non-Synthetic Supplement for anti-aging, skin, sleep, sexual health & recovery. Use code...
President of BIOptimizers, 3-Time Canadian Natural Bodybuilding Champion, Wade Lightheart, is one of the world's premier authorities on Natural Nutrition and Training Methods. Having majored in Sports Science at the University of New Brunswick, he has authored numerous books on health, nutrition, and exercise which have sold in over 80 countries. Wade is sought out by athletes and high-performance oriented individuals worldwide for his advice on how to optimize their health and fitness levels...
Nicco Magnotto is the co-founder of Nic Nac Naturals. An all natural nicotine mint made with no artificial sweeteners or flavors, xylitol and real essential oils. From the creation of the company to the fascinating studies around the benefits of nicotine. Nic Nac Naturals are redefining the way the world looks at nicotine. "With a passion for health and performance, we’re always experimenting and trying to eke out a bit more from life. We often check in on the pros to see what’s new, ...
Most people think mental toughness when they imagine a Navy SEAL. What they don’t expect is the thoughtful, yoga-innovating, joking and laughing, professor of leadership named Mark Divine. At twenty-six he graduated as Honor Man (#1-ranked trainee) of SEAL BUD/S class number 170. Mark served for nine years total on active duty and eleven as a Reserve SEAL, retiring as Commander in 2011. His leadership of teams was so effective the government tasked him with creating a nationwide m...
After dedicating the initial 22 years of his life to the pursuit of becoming a Major League Baseball player, Damon pivoted in 1995 to help his father (Walt Lembi, Founder of Learnit) by investing his heart and soul in Learnit to help individuals gain the knowledge and confidence they need in attaining their professional goals through the value of education. Damon has a deep commitment to the Learnit team past and present and the San Francisco Bay Area community as a whole, where he was...
"Christian Straka has developed a unique approach to mindset training through methodologies for applying evidence-based mindfulness techniques in sports. Christian has been practicing mindfulness for many years, is a Unified Mindfulness L² Coach, a member of the Mindfulness Facilitation program at UCLA’s Mindfulness Awareness Research Center at the Semel Institute for Neuroscience and Human Behavior and a member of the International Mindfulness Teachers Association. As a coach for pro a...
Dr. Romie is a board-certified physician, award-winning wellness speaker, and the founder of brainSHIFT. She brings together over 20 years of authority in neurology, integrative medicine, and mindfulness to deliver programs and create cultural change. Dr. Romie currently speaks and consults for Fortune 500 companies, professional athletes, & global associations. Dr. Romie is also the Chief Wellness Officer for Evolution Hospitality, where she scaled a mindfulness & wellness program to...
"The 5Ls is the brainchild of Sal LaGreca. It has recently gained recognition as the result of a meeting between Sal and Mike Mannix, also a global executive and well-known leadership expert at New York University (NYU). Once Mike heard the 5Ls concept, based on his experience in leadership training, he knew immediately the impact it could have on people’s lives. Through the 5Ls, the mission of Unparalleled Performance is to touch as many lives as possible and change them for the better...
Dr. John Demartini is a polymath and a world-renowned human behavior expert. His work has been described by students as the "most comprehensive body of work", "an extensive library of wisdom". Dr. John Demartini's mission and vision is to share knowledge and wisdom that empowers you to become a master of your own life and destiny. He's an internationally published author, a global educator and the founder of the Demartini Method, a revolutionary tool in modern psychology. His education curric...
Creator of BioPro + a non synthetic alternative to HGH discusses the function of HGH, mistakes from the past & his entrepreneurial insights. Join the BA Family & follow us on Instagram. Check out the visual on Youtube. Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. The #1 Non-Synthetic Supplement for anti-aging, skin, sleep, sexual health & recovery. Use code "breathinair"
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