Fully Awake

Are you stuck? How do you get out? The good news is you can... an listen for my tips!Music by Sound Could: Free Beats

It's what we choose to do with them, right? We all know this and how often do we actively practice shifting our own energy?Th Silver Lining. It is always there. Life sure seems to be handing us lemons. Make fucking lemonade. Faith is like a screen door on a submarine. I've said this before... and I really believe it. It's up to us to trust if we will not sink. We have to choose to keep going. Do you choose it?Now, while the lions gate is still open- you got two choices. Special Thanks:Rise Sister Rise- Rebecca CampbellGabby BernsteinGodMusic By Free Beats on Sound CloudNamaste my friends <3

Heal. Live. Moving through right now. It is not always easy. And it is better with friends. We are in this together. And Jackie + I believe that in order to heal and have those authentic friendships that are open, honest, loving, and safe… we have to be open. In today’s episode we discuss everything from Jackie’s hopes and dreams coming true to Hot Yoga and what it means to H.E.A.L. We are all the same. We are all one. Namaste my friends. Today’s episode contains:MasksSalon OwnershipArthritis?! There is a solution to EVERY problem. <3Connectivity/ ConnectionThe salon glove invention?! “Sooo had the same idea”Moses and the burning bush, snake/staffBeing in the moment with the kidsHot YogaPracticeH.E.A.L.Connectivity, Together, CommunityDriving....and done. <3Song by Free Beats on Sound Cloud

"The more energy and intention I bring to my faith, the more fearless and free I am"- Gabby Bernstein Special Thanks:Yoga Students in class todayEnergyGodThe Universe Music by Free Beats

I just finished the book "The Universe Has Your Back" by Gabby Bernstein... and in today's episode I talk about all the feels of my personal believe on allowing love to lead the way.Special Thanks:Gabby BernsteinGodLillyMusic by Free Beats on Sound Cloud