Spiritual Health Starts Here

6 Episodes

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Gentleness with Self Meditation

2020-05-2312:28

In this guided meditation Michelle Kabashinski takes you on a journey to the gentleness with your self that helps you find the peace you desire.

Interconnectedness Meditation

2020-05-2212:15

In this guided meditation Michelle Kabashinski takes you on a journey to find the interconnectedness in everything through something you love, like a favorite blanket.

Three Loves Meditation

2020-05-2113:32

In this guided meditation Michelle Kabashinski takes you on a journey to the three loves that you can find within.

Meadow Meditation

2020-04-3015:15

This guided meditation by Michelle Kabashinski takes you into a meadow and resets your day.

Future Self Meditation

2020-04-3013:26

In this guided meditation by Michelle Kabashinski she takes you on a journey to meet your future self.

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