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Description
Ladies Dream is a Podcast focused on empowering women, bringing to surface issues and stories that women face everyday. Hosted by biomedical scientist and life coach Finoula Maestre and professional chef and life enthusiast blogger Desirée Pina. In this podcast the co-hosts will be talking about topics that all women can relate, sharing their personal stories and tips, and inviting powerful women to talk about their experiences. A platform for all of us ladies to learn and grow together.
3 Episodes
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On today's episode we talk all about Finding the Goddess within. We are going to dive in and talk about how to learn to love yourself and put yourself first, giving you some tips and exercises for you to practice it. It is so important to love yourself entirely and embrace the woman that you are. Finding that love that you give to yourself and value the woman that you are is crucial for a healthy and happy lifestyle.
On today's episode we talk all about Women's Health and Self Care. We are going to dive in and talk about physical and emotional health and give you our favourite tips on self care and self love. It is so important to take care of our bodies and our mental health. Finding balance and healing your mind, body, and soul is crucial for a healthy and happy lifestyle.
Hello Loves! Here is the very first episode of Not Your Normal Women, where we talk a little bit about the story of how we came up with the name, you will hear a brief story of who we are and the most important part talking about Women empowerment! Hope you like it and enjoy!!
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