Mindfulness Mike

3 Episodes

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Acknowledging Your Actions

2020-07-1311:561

I talk about truly understanding that it's important to acknowledge what you do from moment to moment.

Accepting the path

2020-07-0410:033

This is about enjoying where you are in life.

Introduction

2020-06-2817:371

This is a brief story of who I am and where I came from and how my life has had ups and downs, and into where my life is now.

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