Keepin It Factual

Diary Entry #27“My experience on the set of Moonshiners S11”     In this diary entry I talk about an opportunity presented to me to work with the Discovery Channel on the set of “Moonshiners” S11.  I’m not going to spoil it with a description here, but what happened?  You just have to listen to find out!  When was the last opportunity you seized?  How did it go?  What did you learn from the experience?  Leave a message for the show and let me know at www.mstonya.com.  You could hear your voice on a future episode of Keepin It Factual!  Updates coming soon on my feature film, dance auditions, dance theater show and more!  If you are not a regular member don’t forget to show your support through the support link.  No ads ever on my podcast!  Follow me on Instagram for beautiful visuals and opportunities at https://instagram.com/mstonyaproductions.  New Updates: Exclusive available through Apple Podcasts Only.  Memberships will soon be available on Spotify and my website.  Undergoing some new changes but I think it will all be for the better.  You will learn more about that in my next diary entry “FOMO”.  Support the show (https://www.buymeacoffee.com/mstonya)

Diary Entry #26“Karmic Pattern: Being Overwhelmed”     In this diary entry I reveal what was holding me back in 2021.  A hard realization sunk in and frankly this diary entry is one step towards breaking that pattern.  When I became overwhelmed it invoked the feeling of depression, so this year I decided to do my own personal challenge.  Normally this is a part of my exclusive “Diary on the Mic” series, however this episode is open to the public as it’s long overdue (but you will understand what I mean by that when you listen to the show).  You can leave a message for the show!  Let me know what 2021 revealed to you, that you can change and improve going forward.  Visit the website at www.mstonya.com and visit the podcast page.  If the button is not available please visit the contact page and send a message stating you would like to leave a message for the show.  Donate to the show:https://www.buymeacoffee.com/mstonyaFollow on Instagram:https://instagram.com/mstonyaproductions  I create some awesome visuals you will enjoyLike on Facebook:https://fb.me/mstonyaproductions  More live Facebook events coming. Support the show (https://www.buymeacoffee.com/mstonya)

Diary Entry #25“Shit Be Happening, life is a cycle”    In this diary entry I talk about how much shit has come up as I approach the day to hold auditions for the world premiere show of “The Alchemist”.  I have an awakening of some of the things that happened with my first show and I’m being very mindful of my energy at this time.  I really had to check myself in this episode!  When was the last time you noticed that you were repeating a cycle that has happened before?  Did you catch it in time to break it?  Let me know by leaving a message for the show.  You could hear your voice on a future episode of “Keepin It Factual”.  Visit www.mstonya.com and click on the podcast page “Keepin It Factual” Desktop users you can click the widget to the right of your screen.  Support the show (https://www.buymeacoffee.com/mstonya)

Diary Entry # 24 TrailerIn this diary entry I talk about seizing opportunities that come your way.  The mind is so powerful, everyone.  I was thinking about something and you know what the next day opportunities came flooding in and I acted on it!  I’m so proud of myself.  In the past I would let things slide but I decided to do things differently.  Just go for it and stay positive and keep things moving.  It’s so crazy as you become more successful the bullshit that comes up, not from any doing of your own, other people’s bullshit that they try to throw at you.  It’s like they can see your Light and they try to dim it.  Unfortunately, there are people out there who are like that, but we as children of Light have to remember to not let it affect us.  When have you gone after opportunities that came your way?  When did you let them slip away?  If you let them slip away, what stopped you from pursuing them?  If you pursued it, what was the outcome?  Leave me a message for the show!  You could hear your voice on a future episode.  Visit my website at www.mstonya.com.  For desktop users click the widget to the right of your screen.  For mobile users visit the podcast page and click on “Keepin It Factual”.  Not a member of my exclusive series?  You can sign up via my website!  ITune users can now sign up directly through apple podcast. Support the show (https://www.buymeacoffee.com/mstonya)

Season 4 Episode 1“The Miseducation of Women Part II: Trial Prep”     In this episode Ms. Tonya takes on the role of a queen as she prepares for the second trial date against the media and laws represented by Mr. Patriarch (hear the first episode “The Miseducation of Women” to understand).  Ms. Tonya plans to prove that men are more emotional and should not have control as they lead with their dick.  An episode series to empower women everywhere.  What do you struggle with the most as a woman in your society?  Men, what do you do to uplift the women around you?  Leave a message for the show.  You could hear your clip on a future episode of “Keepin It Factual”.  Visit the website at www.mstonya.com.  Desktop users click the widget to the right of your screen and mobile users visit the podcast page “Keepin It Factual '' You can sign up for my exclusive series “Diary on the Mic” via my website or Itunes users directly through Apple Podcasts!  Don’t forget to show your love and support by donating to my “Buy Me A Coffee” platform.  Follow on Instagram: https://instagram.com/mstonyaproductionsSupport the show (https://www.buymeacoffee.com/mstonya)

Diary Entry #23“Being a Woman In Business”     In this diary on the mic entry I discuss what it is like to be a woman in business and how we are treated differently and looked at differently. Ruthless is a beautiful quality to have, not saying you should be in that state all the time lol. You should never be in one emotion all the time, everything in life needs to be balanced.  This is my exclusive series and the full episode is available to my members only.  For the price of a cup of coffee a month you receive full access to my diary on the mic series.  Visit my website at www.mstonya.com to sign up or if you are on Apple podcast you can sign up directly through Itunes.  Are you a woman in business?  What struggles do you notice being a woman in business?  Leave me a message for the show via the website.  You could hear your voice on a future episode of “Keepin It Factual”. To leave a message desktop users click the widget to the right of your screen and mobile users visit the “Keepin It Factual” page. Please show your support for the show by donating to my "Buy Me A Coffee" platform.  This allows me to keep my podcast ad free!Support the show (https://www.buymeacoffee.com/mstonya)

Diary Entry #22In this episode I’m reminded of a bully I had to deal with in 8th grade.  The way I handled that situation in 8th grade, well lets just say I was initially expelled for what I did and they wanted to give me 5 years in juvenile detention (but my uncle knew the judge so my record was expunged).  I find myself dealing with the same ignorant mentality.  Just like my family is filled with gangstas, I decided I’m going to handle him Gangsta style, that’s right I’m on that make a phone call level.  I also realized that maybe this is a learning lesson for me as well.  I also realized that I didn’t understand the word “temperance” as well as I thought I knew.  Why temperance?  It popped up in one of my readings.  When have you noticed a pattern in your life that you decided to handle differently?  How did you handle it differently from before?  Let me know by leaving a message for the show!  You could hear your voice on a future episode of “Keepin It Factual”.  Visit the website at www.mstonya.com to leave a message. Desktop users click the widget to the right of your screen, mobile users visit the show page. Don't forget to show your love and support by donating to my Buy Me A Coffee Creative PlatformSupport the show (https://www.buymeacoffee.com/mstonya)

Diary Entry #21    In this episode I received what I wanted so much!  There is so much gratitude and love in this diary entry.  I moved into my studio and I’m so excited to start decorating and revamping my Youtube Channel (that’s right a complete revamp with weekly “Home Workouts No Equipment”)  more info to come on the website.  I’m so happy to be here in my new place at a crazy low price!  I filled my space with Gratitude, Love, and Creativity.  I’m so excited of the beautiful opportunities coming.  When was the last time you felt so overjoyed?  Let me know by leaving a message for the show.  Visit www.mstonya.com, desktop users click the widget to the right of your screen and mobile users visit the show page.  You could hear your voice on a future episode of “Keepin It Factual”.Support the show (https://www.buymeacoffee.com/mstonya)

Season 3 Episode 3“The Yin and Yang of a Woman: Lilith VS Eve”Join Ms. Tonya as she takes on the role of a Goddess in this episode!  An episode turned into a Love sonnet for women everywhere.  Women are still fighting for basic rights including laws that discriminate directly against women (e.g. abortion laws).  Whether a woman chooses to be more like “Lilith” or more like “Eve”  it is always her choice.  Why do you think society tries so much to regulate a woman’s body?  You don’t see laws against vasectomies, why is it so hard for society to accept a woman.  Not too long ago women had to fight for the right to vote.  Is it really god vs satan or man vs woman.  Let me know by leaving a message for the show.  You could hear your voice on a future episode of Keepin It Factual.  Visit www.mstonya.com, desktop users click the widget to the right of your screen.  Mobile users visit the Keepin It Factual show page.  Show your love and support of the podcast by donating to my “Buy Me a Coffee” platform.  Sign up for my exclusive series “Diary on the Mic”  available to Itunes users directly through Itunes with a 3- day trial.  Available to all other platforms via my website! Support the show (https://www.buymeacoffee.com/mstonya)

In this episode Ms. Tonya takes on the role of a Lady.  Join her at a fine French dining restaurant as she introduces you to the show “Keepin it Factual” along with recent updates!  Including a new Apple subscription for the exclusive series with a free trial, podcast revamp, a live dance production and more!  NYC is open baby!  Enjoy the show.  What are you excited about?  What keeps you going?  Leave me a message for the show.  Visit www.mstonya.com and desktop users click the widget to the right of your screen and mobile users visit the show page under “Keepin It Factual”.  You could hear your voice on a future episode.  You can also sign up for my exclusive series “Diary on the Mic”  with an additional exclusive access!  Support the show (https://www.buymeacoffee.com/mstonya)

In this trailer I give you a sneak peak into my exclusive series “Diary on the Mic”  These clips are raw and uncut as you are soothed by the NYC Sirens in the background lol.  In this diary entry I discuss the angel number 777 and a full tarot card reading from my angels.  The message was absolutely beautiful!  Now available for Apple Podcasts users exclusive access directly via Apple Podcasts!  You can sign up for the exclusive series!  Not sure just yet?  No problem, take a free 3-day trial.  4.99/month after trial ends.  What tarot cards do you use?  Let me know by leaving a message for the show.  You could hear your voice on a future episode of Keepin It Factual.  Visit www.mstonya.com to leave a message.  Desktop users click the widget to the right of your screen and mobile users visit the show page.  Coming soon:  Apple Podcasts Only---> You will soon have access to my behind the stage scenes as I prepare for my world premiere dance show of “The Alchemist”  Look out for the codes in the exclusive members area only.  Those who signed up via my website will have access directly in the members area!Support the show (https://www.buymeacoffee.com/mstonya)

Season 3 Bonus“Coffee Shop Series: Crown Soul Creations”     In this special business owner feature Ms. Tonya welcomes Carmen from Crown Soul Creations.  Carmen is a woman of many hats teaching dance and yoga, but in this special episode we are featuring her fashion line!  Specializing in crochet, this is a must hear for anyone interested in the fashion industry!  Be sure to check out Carmen on her Instagram and website (information provided below).  If you are a small business owner or an artist and would like to be featured be sure to visit the website at www.mstonya.com and visit the coffee shop series be featured page.  Let’s show support for small businesses and artists!  Crown Soul Creations:www.crownsoulcreationsknitwear.comwww.crownsoulyoga.comInstagram: crownsoulfashionistaSupport the show (https://www.buymeacoffee.com/mstonya)

Trailer:     In this exclusive I talk about the movie “2:22”  If you have not seen this movie you must see this movie and call into the show.  Okay so it’s not just about the movie, however it was a very important catalyst to my next move.  I kept seeing the number 222 in fact I had recently seen the number 1111 (Hey Auntie Deborah I know it was you saying hi and you are proud of me, miss you) but then I kept seeing 222 and I was ignoring it.  I finally decided to understand the meaning.  Needless to say I was speechless.  Have you seen 2:22?  What are your thoughts on the movie?  Let me know by leaving me a message. You could hear your voice on a future episode, to gain full access to the exclusives sign up for my "Diary on the Mic Series" membership.  Visit www.mstonya.com to sign up for exclusive episodes at the current rate.  Prices go up May 1st.  (Apple Itunes will soon have it's own subscription!) and  to leave a message for the show, desktop users click the widget to the right of your screen and mobile users visit the “Keepin It Factual” show page.  Don't forget to buy my a coffee through my "Buy Me A Coffee" support link.  This allows my podcast to remain ad free.Support the show (https://www.buymeacoffee.com/mstonya)

Season 3 Episode 1Ms. Tonya takes you to church in this episode.  Taking on the role of a goddess Pastor Tonya delivers the good word of the Universe to the People.  Mimicking some traditional church antics with a workshop style feel, you will want to have a pen and paper ready.  Pastor Tonya reveals how to identify negative energy and how to change it.  Let the church say AMEN!        What do you allow to rule over you?  What is your god?  Let me know by calling in and leaving a message for the show.  You could hear your clip on a future episode of “Keepin It Factual”  Visit the website at www.mstonya.com. Desktop users click the widget to the right of your screen mobile users visit the “Keepin it Factual” show page.  Show your love and support by donating to my “Buy Me A Coffee” platform which allows my podcast to be ad free.  Support the show (https://www.buymeacoffee.com/mstonya)

In this exclusive I talk about how my friend Viana helped me realize that I was in a karmic pattern.  This allowed me to break the pattern and I was shocked at how I felt afterwards.  Truly a confirmation from the Universe to keep going with my career goals.  This diary entry is especially a need to hear for any female or male who is being pressured into a relationship.  Yes you would not believe what this man expected of me and my life.  Let me know your thoughts by leaving a message for the show.  Visit the website at www.mstonya.com.  Desktop users click the widget to the right of your screen.  Mobile users visit the show page under “Keepin It Factual”.  Did someone ever ask you to uproot yourself to please them?  Did you give in?  Do you have regrets?  Let me know!  You could possibly hear your voice on a future episode! Show your love and support for the show by “buying me a coffee” through my support link (this helps keep my podcast ad free). *The "Diary On The Mic" Series is an exclusive podcast series.  To gain full access join my diary community today for the price of a cup of coffee!  Visit the website to sign up today.Support the show (https://www.buymeacoffee.com/mstonya)

     Join Ms. Tonya as she takes on the role of a Queen in this episode "The Miseducation of Women".  Ms. Tonya will appear before Judge Karma in the case of Matriarch Vs. Patriarch.  The Matriarch is bringing charges against the defendant Mr. Patriarch for mistreatment and discrimination against women through the media and man-made customs and traditions like religions.  Mr. Patriarch aims to prove that the media helps the mind evolve and man-made customs were developed for the woman's safety and security.  Dr. Truth is the first witness to testify on behalf of the plaintiff.  Make sure you listen to the end of the episode it gets juicy!Be on the witness stand and give your testimony!  Male and female real testimonies.  Visit the website at www.mstonya.com to leave a message for the show saying you are interested in being a witness!  Thank you to Danny Rubin who is playing Mr. Patriarch.  Danny is a professional voice over actor!  Please visit his website to show him some love and support!  www.dannyrubinvo.comThank you to Jonathan Randall for playing Judge Karma.  Thank you for being a great sport!Thank you to Sarazina my assistant for playing the role of Dr. Truth.  You can find out more about Sarazina on my website.Support the show (https://www.buymeacoffee.com/mstonya)

In this exclusive episode Ms. Tonya has another humbling day in the stock market (normally these exclusives are for my members only, but this one is made accessible to everyone).  I learnt that my ego was getting in the way.  After days of losses in the stock market the Universe sent me some very encouraging messages.  When has your ego gotten the best of you?  Did you humble yourself?  Let me know by leaving a message for the show.  Visit the website at www.mstonya.com (desktop users click the widget to the right of your screen, mobile users visit the show page).  You could possibly hear your voice on a future episode!  Show your love and support for the show by “buying me a coffee” through my support link (this helps keep my podcast ad free). Support the show (https://www.buymeacoffee.com/mstonya)

In this exclusive episode Ms. Tonya has a humbling day.  So many thoughts and realizations about myself that I couldn’t believe were there.  Including how being indecisive is the root of my anxiety.  Truly a day of realizations.  I  hope you are able to learn and grow from my experiences, from my stories in this diary on the mic entry.  Do you know the root of your anxiety?  If so, what have you done to get rid of it?  Do you not know the root of your anxiety?  Let me know by leaving a message for the show.  You could hear your clip on a future episode of “Keepin It Factual” Visit the website at www.mstonya.com (desktop users, click the widget to the right of your screen, mobile users visit the show page)Show your love and support for the show by buying me a coffee :-)Support the show (https://www.buymeacoffee.com/mstonya)

 In this episode Ms Tonya takes on the role of a lady as she leads you to the reason for the podcast cover revamp!  In this episode Ms. Tonya leaves you with a special lesson nugget. This revamped was inspired by Udor with Udor Photography, much love and gratitude to you!  Leave a message for the show and let me know what you think about the new cover. Visit the website at www.mstonya.com and from your desktop click the widget to the right of your screen.  Mobile users visit the show page to leave a message for the show.  Don’t forget to show your love and support for the show by “Buying me a Coffee”.  Support the show (https://www.buymeacoffee.com/mstonya)

     In this diary entry I come with so much anger!  A justified anger as well.  I personally am not the type of person that tolerates inconsiderate people.  I will let you know to your face if I think you are being rude and you are not going to disrespect me.  Period.  After my rage I go into a fear that arose recently with a totally different situation and I’m proud of myself for seeing it and facing it head on.  You ever been so angry it makes you nauseated?  Yeah, that’s how much I cannot tolerate disrespect.  I don’t like the feeling and frankly I’m going to make you recognize your shitty personality.  By the end of the diary entry I start talking about day trading lol, truly an emotional roller coaster this was! How do you tolerate inconsiderate people?  Are you someone who stays quiet?  Do you use kindness?  Let me know.  Leave a message for the show by clicking the widget to the right of your screen or mobile users scroll to the top of the members’ page to leave a message.  *The "Diary On The Mic" Series is an exclusive podcast series.  To gain full access join my diary community today for the price of a cup of coffee!  Visit the website to sign up today. www.mstonya.comSupport the show (https://www.buymeacoffee.com/mstonya)