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Kelly Corrigan Wonders

Author: Kelly Corrigan

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Welcome to Kelly Corrigan Wonders, a place for people who like to laugh while they think and find it useful to look closely at ourselves and our weird ways in the hopes that knowing more and feeling more will help us do more and be better. Author of 4 New York Times bestsellers about family life, Kelly wonders about loads of stuff: is knowing more always good? Can we trust our gut? How does change actually happen? We only book nice people who have a sense of humor and know things worth knowing. Each episode ends with Kelly’s shortlist of takeaways, appropriate for refrigerator doors, bulletin boards and notes to your children.

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Kelly sits down with visionary neuroscientist Gül Dölen—who FedExed seven octopuses to her lab and dosed them with MDMA to understand how brains learn—and to explore what happens when you let wonder lead the way. Gül explains that our brains have windows when they're wide open to learning, that those windows known as "critical periods" close—and more importantly, how we might crack them back open. She and Kelly discuss why pure curiosity, the kind with no practical application in sight, has always been the source of our most important discoveries, and why deprivation and mystical joy might be two paths to the same place. Gül makes the case that there's magic everywhere if you're willing to see the physical world as miraculous, and that lasting change comes not from a pill but from what you learn while your mind is open. Note: This episode discusses neuroscience research on psychedelics, including MDMA. All references are to controlled scientific studies, not recreational use. This episode was made possible by a grant from the John Templeton Foundation. To learn more, please visit ⁠www.templeton.org⁠. Recorded at the Aspen Ideas Festival. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Sometimes the most powerful thing a doctor can do has nothing to do with medicine. Kelly reads a listener letter from Ellen Versprille, who lost her mother, her husband, and her sister-in-law in the span of just weeks—and then one freezing January night, heard a knock at her door that changed everything. It's a story about what it means to truly show up for someone, and why the moments that sustain us are almost never the ones we planned. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Kelly and Tammy explore creativity through La La Land, a film that uses color like a second language and turns a highway traffic jam into magic. Tammy reflects on her own journey trying to make it in LA and why the film's authenticity around creative pursuit never fails to wreck her, while Kelly considers the deep self-belief required to chase any dream and the humiliation baked into trying. They talk about what happens when two people are more committed to their art than to each other, how the end of the film refuses to give us what we think we want, and why watching people struggle toward something they might not ever achieve is somehow the most relatable thing in the world. This episode was made possible by a grant from the John Templeton Foundation. To learn more, please visit: templeton.org To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
In the 4th episode of our Super Traits series, Kelly sits down with her favorite writer George Saunders—author of 12 books including Lincoln in the Bardo and his latest novel Vigil—to explore creativity as a practice of staying open. They talk about how precise language changes the way we receive the world, why specificity lowers reactivity, and what it means that neurologically speaking, we're always writing and revising. George reflects on empathy as a gateway to creativity, why foreclosure is death to the creative process, and the dream of repair—which might be the whole job of fiction. He also shares why he never decides what his books mean before he writes them and why he considers constraints to be essential. This episode was made possible by a grant from the John Templeton Foundation. To learn more, visit www.templeton.org. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Tracy Hargen shares the story of the night her son Will came to her during his junior year of high school to say he'd been struggling with depression for over a year—and she had no idea. She reflects on what teenage depression actually looks like, how different it can be from what parents expect, and the critical moment when her son asked for help. It's about creating space for the hardest conversations, learning to listen for what isn't being said, and the bravery it takes to ask: "Mom, can we talk?". Content note: This episode includes discussions of suicide and mental health struggles. If you or someone you know is struggling, help is available. In the US, call or text 988 to reach the Suicide and Crisis Lifeline 24/7. David Begnaud of CBS Mornings will be airing a piece about Tracy, her son Will and the teacher who was so helpful to them on Monday, January 26th, 2026 in the 8am hour as a part of the "Beg-Knows America" segment. Tracy and Will created a poignant song based on their story - click here to listen: https://linktr.ee/TracyHargen To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
This week's Go To is another film discussion between Kelly and Tammy, this time exploring creativity through Wes Anderson's The Grand Budapest Hotel. They break down what makes the film a masterclass in creative choices: the strict candy-store palette, the impeccable production design/hair/makeup and the intentional postures and snappy pacing from the actors. Kelly reflects on what it takes to hold the line on daring creative choices and why collaboration that comes too early can make something special become ordinary. It's about trusting your audience, the miracle of hundreds of people doing their jobs superbly at once, and proof that radical creativity can also be commercially successful. This Go To is supported by a grant from the John Templeton Foundation. To learn more, visit: templeton.org. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Kelly sits down with theoretical physicist Brian Greene—who might seem like an unusual choice for a conversation about creativity until you learn he's turned the general theory of relativity into theater that makes people cry. They explore what it means to translate the mysteries of the universe into stories that move us, why Brian doesn't believe in free will, and how collections of particles governed by physical law can paint masterpieces and feel transcendent joy. Brian reflects on going from a laser-focused college student who only wanted equations to someone teaching a course called "Origins and Meaning" with no equations at all, and why his father pushed him away from music even though he was a composer. It's about cosmic communion, auditory "cheesecake", and what happens when science gets stitched into the fabric of culture. This is the third episode in our Super Traits series. This episode was made possible by a grant from the John Templeton Foundation. To learn more, please visit: templeton.org Thank you to our friends at the Aspen Ideas Festival where this episode was recorded. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Cassia van der Hoof Holstein writes about her cousin Chris, "captain of the cousins" in a family where cousin love means always having a place to go, advice in any time zone, and guides through every storm. She reflects on planning a Passover feast with Chris in Hawaii, their endless conversations about everything and nothing, and how the phrase "blood is thicker than water" doesn't quite capture it—it's not just blood, it's love. Love through a hundred seders, a million text messages, sharing apartments and childcare and sometimes organs. It's about what home means, what gets transmitted and transmuted across generations, and the ocean of cousin love that sustained them both. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Kelly and Tammy continue their Friday movie tradition, this time exploring humility in The Pursuit of Happyness. They discuss the difference between humiliation—being forced down—and humility—choosing to stay grounded, and how Will Smith's character, Chris Gardener, retains his dignity while losing everything. They talk about being honest when you have every reason to lie, the fine line between owning your struggle without burdening others, and why showing your flaws almost never comes back to bite you the way we fear. This episode was made possible by a grant from the John Templeton Foundation. To learn more visit: www.templeton.org. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Kelly sits down with Father Greg Boyle, who has run Homeboy Industries in Los Angeles for nearly 40 years—the largest gang intervention program in the world. They explore humility not as the kind that makes you small, but the kind that sets you free. Father Greg reflects on burying 263 young people and why he keeps count, what happens when someone can't imagine tomorrow, and why gang membership is often a suicide mission in disguise. He talks about the difference between being other-centered and self-absorbed, why curiosity is the antidote to judgment, and how 90% of success is sheer dumb luck. It's about discovering that loving is your home, catching yourself before judgment takes over, and remembering that none of us are well until all of us are well. This is the second episode in a six-part series on super traits, supported by a generous grant from the John Templeton Foundation. To learn more about the John Templeton Foundation, visit: www.templeton.org. Special thanks to the team at the Aspen Ideas Festival where this episode was recorded. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Chris Duffy—standup comedian and author of Humor Me—writes a thank you letter to Gary, a 10-year-old "food critic" who changed his life. Gary was a fifth grader who hated writing until Chris offered him a column reviewing cafeteria food, and what followed was pure genius: hilarious reviews that brought Chris so much joy he still treasures the hard copies. Chris reflects on how Gary's reviews reminded him to laugh when he was taking himself way too seriously as a young teacher. Gary's goofiness eventually inspired Chris to embrace humor in all aspects of his life, ultimately becoming a professional comedian. Fourteen years later, Gary's an educator himself—helping kids who struggle in traditional school settings...and still trying to figure out what was actually in his vegetarian Hot Pocket. Check out Chris' book: Humor Me: How Laughing More Can Make You Present, Creative, Connected, and Happy https://www.penguinrandomhouse.com/books/744561/humor-me-by-chris-duffy/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Kelly and producer Tammy launch a new Friday tradition for the Super Traits series—breaking down movies that put the virtues of humility, creativity and curiosity on full display. This week, they revisit The King's Speech, exploring how Colin Firth's character must submit to help he doesn't want, from a person he'd normally never acknowledge, using methods that seem absurd. They discuss the different faces of humility in the film: a body that won't cooperate, a childhood that wasn't what it seemed, asking for help in front of people who might use it against you, and the vulnerability of being taught as an adult. It's about what happens when submission becomes the only way forward, and why watching someone get smaller might be the most satisfying thing a movie can show us. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
What does humility look like when you're standing at the absolute top? Kelly talks with Steve Kerr—nine-time NBA champion—about the tension between winning and perspective, the culture built on values most people wouldn't associate with dominance, and the contradiction at the heart of his best player, Steph Curry. They explore why we're drawn to watching people reach their peak, what coaches taught him that had nothing to do with basketball, and how loss shaped the way he leads. Steve also reflects on using his platform when staying quiet would be easier, what he's learning from the youngest people in the room, and why beginner's mind might be the most important practice of all. This is the first episode in a six-part series on super traits including humility curiosity and creativity, supported by a generous grant from the John Templeton Foundation. To learn more visit: www.templeton.org. Special thanks to the team at the Aspen Ideas Festival where this episode was recorded. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Beth Mason wrote this love letter to her sister Susan who, as the "in town" sibling, became their parents' default caregivers. Beth encourages us all to pass this along to anyone who's in the trenches doing the hard, essential work of caring for others. We see you - and we're so grateful. (Previously aired) To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
What if your New Year's resolutions weren't about losing weight or getting organized, but about becoming more curious, humble, and creative? Kelly reflects on why these three traits matter and how they're connected—curiosity as genuinely wondering instead of rushing to conclusions, humility as recognizing there's always more to learn and some things we'll never understand, and creativity as problem-solving with whatever you have in front of you. It's about resolutions that actually lay the groundwork for better days, better relationships, and better work. Check out our new 6-part series called Super Traits, made possible by a grant from the John Templeton Foundation. The first episode airs Jan 6th, 2026 and is Kelly's interview with NBA coach Steve Kerr on the topic of humility . To learn more about the John Templeton Foundation and the work they do, please visit templeton.org. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Kelly and Kate Bowler return for the second half of their annual "Crappy/Happy" tradition—this time, the happy. They share the moments from 2025 that restored something, surprised them, or reminded them of what's important. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Karen Mulvaney writes about her father—a man who did cartwheels in a cornfield when her mother said "Yes!", who woke his kids with pots and pans at dawn so they could be first on the ski mountain, and who stood by his family through everything that came their way. She reflects on what defined his life: steadfastness, a welcoming heart, and the belief that showing up for others—family, friends, or strangers—is the key to everything. Even when grief and illness reduced him to a wisp of himself, he still showed up. It's about the kind of love that doesn't waver, the kind that makes everyone feel like they matter, and the way a big, wide-open heart lives on in the people left behind. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Go To on Going For It

Go To on Going For It

2025-12-2615:391

Kelly had a dream. Over a decade, the dream started to seem stupidly out of reach so she went about her business raising money for non profits. But in a surprise twist involving two crushing diagnoses, a new version of the dream started to look possible and she leapt at it.  Here are 6 takeaways to inspire and motivate, including embracing desires, recognizing personal biases, finding motivation, sharing dreams selectively, taking small steps, and embracing failure - and the case for engaging in five beats.  This episode is a great share. Consider it a loving kick in the backside for anyone who can’t seem to find their way forward. (Previously aired) To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Kelly and Kate Bowler return for their annual, end-of-the-year "Crappy Happy" tradition—this week, the crappy. They wade into the losses that don't announce themselves all at once: the thinning of what used to feel full, the realization that some struggles are life sentences, and the slow unraveling of institutions that once felt solid. Kate reflects on what it costs to do slow, unglamorous work in a world that no longer values it and Kelly considers what happens when systems built to protect everyone start serving only one. They talk about acceptance as a form of hope, the surprising need to be bone tired, and how to tell the difference between people fighting for their side and people protecting what shelters us all. It's an honest, grounding conversation—with the happy coming next week. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Colleen Gilroy tells the story of her mother, Mary Pat—a woman who stayed up deep into the night knitting Christmas stockings, thinking about each recipient as her needles clicked in the stillness while everyone else slept. Mary Pat was a night shift NICU nurse who cared for thousands of fragile babies and their frightened parents, a leprechaun of a woman who never let the truth interfere with a good tale, someone who poured 30 hours of attention into every stocking she made—holding each person in her heart as she worked. Colleen shares what unfolded at the funeral when the family lined the church pews with their stockings, then processed out to the sound of thousands of tiny bells ringing at once, each one marking a life Mary Pat had touched. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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