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Kelly Corrigan Wonders

Author: Kelly Corrigan

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Welcome to Kelly Corrigan Wonders, a place for people who like to laugh while they think and find it useful to look closely at ourselves and our weird ways in the hopes that knowing more and feeling more will help us do more and be better. Author of 4 New York Times bestsellers about family life, Kelly wonders about loads of stuff: is knowing more always good? Can we trust our gut? How does change actually happen? We only book nice people who have a sense of humor and know things worth knowing. Each episode ends with Kelly’s shortlist of takeaways, appropriate for refrigerator doors, bulletin boards and notes to your children.

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As part of our Women of Consequence series, Kelly sits down with podcaster and author Nora McInerny, who says without hesitation that her life is the product of women. The woman at the center of it all is her grandmother Mary Jane — a ceramicist who lived alone in a one-room cabin in the Minnesota woods, went back to college in her eighties, and moved through the world with a kind of fearless delight that rubbed off on everyone lucky enough to be around her. Nora lost her husband Aaron and her father within weeks of each other, and when the world fell apart, it was Mary Jane she thought of — a woman who had buried two of her own children and still showed up wildly in love with life. This episode has been made possible by a grant from Ingeborg Initiatives, a social impact platform dedicated to improving maternal health and making it easier to raise a family. To learn more, please visit: ingeborginitiatives.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
For 16 years, advocates in New Mexico asked for a constitutional amendment to fund pre-K, and for 16 years the answer was no. Then Governor Michelle Lujan Grisham asked a different question: "If we can't agree on a constitutional amendment, what could we agree on?" The senator appropriated $320 million on the spot. Kelly reflects on what she learned from the governor about why the question you ask determines the answer you get and how to find the place where someone can say yes and build from there—because 16 years is a long time to push on a locked door when there's an open door right next to it. This episode has been made possible by a grant from Ingeborg Initiatives, a social impact platform dedicated to improving maternal health and making it easier to raise a family. To learn more, please visit: ingeborginitiatives.com⁠ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Governor Michelle Lujan Grisham once dyed her hair red, said goodbye to her husband, and went undercover in a nursing home to expose the neglect that no one else was willing to see—much less work to change. That's who she is. She grew up watching her parents navigate an impossible road for her disabled sister — no roadmap, no safety net, no one coming to help — and she has never forgotten what it feels like to be out there alone fighting a system that isn't built for you. She went on to become a two-term governor who moved New Mexico from 50th in childhood poverty to 17th, made it the first state in the nation to offer universal childcare, and launched free college for every resident. Those wins matter enormously but what Kelly really wanted to dig into was how she got there— and what she found was a leader who owns her impatience like a superpower and knows that asking the right question can unlock everything. This episode has been made possible by a grant from Ingeborg Initiatives, a social impact platform dedicated to improving maternal health and making it easier to raise a family. To learn more, please visit: ingeborginitiatives.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
As part of our Women of Consequence series, journalist Poppy Harlow sits down with Kelly to read a letter she wrote to her mother Mary, who is turning 80. There is so much in this letter — the leap to Sweden, the PhD, the art museum trips — but what stops you cold is the part about what Mary did when the love of her life died and her children still needed dinner on the table and someone to say it was all going to be okay. That's the one. That's the woman worth knowing more about. Here's to Mary Harlow, and to all the moms who hold it together long after they've earned the right to fall apart. This episode has been made possible by a grant from Ingeborg Initiatives, a social impact platform dedicated to improving maternal health and making it easier to raise a family. To learn more, please visit: ingeborginitiatives.com https://www.ingeborginitiatives.com/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
There's a problem with leading with your heart: empathy doesn't scale. One sick child and we open our wallets. A thousand sick children and we change the channel. Behavioral psychologist Paul Slovic has spent years studying this—the more people suffering, the less we feel. Kelly reflects on her conversation with investor and philanthropist Olivia Walton, who figured out how to beat compassion fade by doing something smarter than making the moral case for maternal health. She built a business case: for every dollar you invest in maternal health, you get eleven back. It's about understanding that empathy burns hot and burns out, but when you make the business case, you've built a diesel engine—it just keeps running. This episode has been made possible by a grant from Ingeborg Initiatives, a social impact platform dedicated to improving maternal health and making it easier to raise a family. To learn more, please visit: ⁠https://www.ingeborginitiatives.com⁠. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Ever wonder “What should I actually do with my life?” Today we’re excited to introduce you to Suzy Welch. As a three-time New York Times bestselling author and the professor behind NYU’s wildly popular "Becoming You" class, Suzy has spent years studying the art of decision-making and the pursuit of authentic purpose. On her podcast, Becoming You, Suzy helps you find your authentic purpose in this messy, scary, and altogether beautiful world we share. Find Becoming You with Suzy Welch wherever you get your podcasts. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Olivia Walton went from asking questions as a business journalist to creating solutions as a philanthropist—and she's learned that the best way to fix maternal healthcare in America isn't just a moral argument, it's an economic one. In this third episode of our Women of Consequence series, Kelly sits down with the founder and CEO of Ingeborg Investments and Ingeborg Initiatives, chair of Crystal Bridges Museum and maternal health advocate to talk about why storytelling is the through line of everything she does. It's about understanding that maternal health isn't just about moms—it's the groundwater for thriving families, communities, and economies. This episode was made possible by a grant from Ingeborg Initiatives, a social impact platform dedicated to improving maternal health and making it easier to raise a family. To learn more, please visit: ⁠https://www.ingeborginitiatives.com⁠ Olivia Walton recently wrote an op-ed in the Arkansas Democrat Gazette and in it she announced a moonshot call-to-action for maternal health: a five-year sprint to cut U.S. maternal mortality in half. At a time when far too many mothers in the United States are dying from preventable causes, we believe meaningful progress will require urgency, collaboration, and a willingness to scale what works. We hope you’ll take a moment to read Olivia’s op-ed HERE. https://www.arkansasonline.com/news/2026/mar/11/opinion-olivia-walton-a-five-year-sprint-to-cut-us-maternal-mortality-in-half/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Most of us are still waiting for that one perfect mentor to appear and show us the way. Podcaster Liz Moody decided to stop waiting and start sending emails to strangers instead. The result was a room full of powerful women comparing notes on things nobody talks about out loud, and a philosophy that might just change who you invite into your corner. In this special Thanks For Being Here episode—part of our March Women of Consequence series— Kelly and Liz talk about why the group you're craving probably won't build itself, what happens when women stop holding their cards to their chests, and the one rule Liz lives by that has gotten her a book deal, a husband, and a thriving career: never be the one to say no to yourself. This episode has been made possible by a grant from Ingeborg Initiatives, a social impact platform dedicated to improving maternal health and making it easier to raise a family. To learn more, please visit: https://www.ingeborginitiatives.com⁠ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
We carry around this dangerous myth that brave people feel brave—that somewhere out there, women are standing up in meetings and saying the hard thing without their heart rate changing, that courage is a feeling you either have or don't have. Kelly blows up that whole idea by sharing what she learned from her conversation with Olympian Allyson Felix: when Allyson hit send on the New York Times op-ed that would take on Nike and change their maternity policy, she was shaking. There was never a moment she felt ready, never a moment she wasn't scared. It's about understanding that courage isn't a feeling or a personality trait—it's what you do in the moment between knowing what you need to say and saying it. This episode has been made possible by a grant from Ingeborg Initiatives, a social impact platform dedicated to improving maternal health and making it easier to raise a family. To learn more, please visit: ingeborginitiatives.com". To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Allyson Felix has 11 Olympic medals, which makes her the most decorated American track and field athlete in history. But here's the thing—most people know her name because of what happened when she got pregnant. After nearly a decade with her sponsor Nike, they offered her a new contract at 70% less than her previous salary. And when she asked for one thing—protected time to recover from childbirth without performance penalties—they said they wouldn't set that precedent for all female athletes. So, Allyson sat in her daughter's NICU room, watched her tiny baby fighting to come home, and decided to risk everything by going public. In this second episode of our Women of Consequence series, Kelly talks with Allyson about integrity, knowing your worth, and understanding that sometimes you speak up not for yourself but so the next woman doesn't have to fight the same battle. This episode has been made possible by a grant from Ingeborg Initiatives, a social impact platform dedicated to improving maternal health and making it easier to raise a family. To learn more, please visit: ⁠https://www.ingeborginitiatives.com⁠ Link to Allyson's New York Times article. https://www.nytimes.com/2019/05/22/opinion/allyson-felix-pregnancy-nike.html Check out our episode with Linda Villarosa which Kelly mentions in this podcast. https://podcasts.apple.com/us/podcast/going-deep-with-linda-villarosa-on-being-seen/id1532951390?i=1000633982048 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Writer Anne Lamott tells Kelly about the "other mother" from her childhood—her best friend's mom who thought she was fabulous when her own parents had concerns. It's about the gratitude you carry for the rest of your life when someone champions the parts of you that feel unseen and how those other mothers—the ones who celebrated instead of shaped—end up changing who we become. This episode has been made possible by a grant from Ingeborg Initiatives, a social impact platform dedicated to improving maternal health and making it easier to raise a family. To learn more, please visit: https://www.ingeborginitiatives.com Link to live Zoom event with Kelly and Anne (March 11, 2026 7pm ET/4pm PT): https://us02web.zoom.us/meeting/register/R5kpMFa1RfiCJtlV7WsGZA?cmid=cb7fa38f-b413-4923-890e-d8c91450e2fb#/registration Anne's event which Kelly mentioned at the top of the show is Unscripted: Good Writing – An Evening with Anne Lamott & Neal Allen, at the Curran Theater in San Francisco (March 17, 2026 7pm) https://us.atgtickets.com/events/anne-lamott-neal-allen/curran-theater/ If you enjoy listening to Kelly talk with other writers, check out our episode with author George Saunders: https://podcasts.apple.com/us/podcast/deep-dive-with-george-saunders-on-creativity/id1532951390?i=1000746827373 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Kelly reflects on a moment from Tuesday's conversation with Laura Modi, founder of the infant formula company Bobbie, who had 48 hours to decide whether to take on thousands of desperate new parents during the 2022 formula shortage or stand by her current customers. Laura went against every growth model and turned the new customers away to protect those who already trusted her—not because of data provided in a spreadsheet or advice from consultants but because she trusted what she knew in her bones.  This episode was made possible by a grant from Ingeborg Initiatives, a social impact platform dedicated to improving maternal health and making it easier to raise a family. To learn more, please visit ingeborginitiatives.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Laura Modi had mastitis five days into motherhood— blistered and bleeding, fever raging—and when she finally turned to formula, she discovered the first ingredient was corn syrup. So, she did what any sleep-deprived new mom would do: she went down a 2 AM research rabbit hole and emerged determined to change an entire industry. In this first episode of our Women of Consequence series, Kelly talks with the co-founder and CEO of infant formula brand Bobbie about what happened during the 2022 formula shortage when she had 48 hours to decide between chasing growth or serving existing customer—and why she raised $70 million to buy a manufacturing facility even though less than 5% of manufacturers in this country are run by women. This is a story about being underestimated, trusting lived experience over spreadsheets, and understanding that when you're not just the CEO but also the customer, you're dangerous in the best possible way. This episode has been made possible by a grant from Ingeborg Initiatives, a social impact platform dedicated to improving maternal health and making it easier to raise a family. To learn more, please visit: ingeborginitiatives.com.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Newly appointed Judge Kristine Burk's investiture ceremony became unexpectedly tender when her 19-year-old son Tyler took the podium. Moving beyond the usual formal speeches, Tyler crafted an acrostic poem for "JUDGE" that revealed the everyday magic of his mom - from her unshakeable belief in second chances, to her instinct for helping strangers in need, to the joyful warmth she radiates to everyone around her. (Previously aired) To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
You may be familiar with this woman: she wakes up before anyone else, eats standing up, clears the dishes first—and if you told her she was good, she'd believe you, because all of that not resting, not asking, not taking up room, is what goodness looks like—doesn't it? Kelly digs into research showing that the behavior we reward in women—being accommodating, putting others first, never stopping—is actually a clinical risk factor for depression. This episode takes a close look at why many of us are so busy being good that we forget to be whole and the quiet cost of following rules we never actually agreed to. Check out Elise Loehnen's book On Our Best Behavior: The Price Women Pay to Be Good https://www.penguinrandomhouse.com/books/673282/on-our-best-behavior-by-elise-loehnen/ Elise's workbook, co-written with Courtney Smith is Choosing Wholeness Over Goodness: A Process for Reclaiming Your Full Self https://www.penguinrandomhouse.com/books/771811/choosing-wholeness-over-goodness-by-elise-loehnen-and-courtney-smith/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Kelly sits down with Enneagram coach Courtney Smith, co-author (with Elise Loehnen) of the workbook Choosing Wholeness Over Goodness, to explore the cultural scripts women inherit about how we're supposed to be—and what happens when we start questioning them. They talk about why taking responsibility feels both terrifying and liberating, the difference between being stuck and choosing agency, and how fear keeps us playing roles that don't serve us. It's about the courage it takes to face what you've been avoiding, the surprising freedom that comes from talking back to yourself, and why wholeness might be worth risking everything you thought kept you safe. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Karen Frost held hands with a stranger named Frank at a U2 concert in Chicago—a man she sensed didn't have much time left. They didn't exchange contact information, but she knew what they shared was a soul connection forged through music. Years later, when she faced a cancer diagnosis and began guided imagery to prepare for radiation, something unexpected happened. It's a story about the fleeting connections that never really leave, the mysterious ways people return to us when we need them most, and how someone you barely knew can become exactly what saves you. If you have a story to share, thoughts or feedback, please reach out any time: hello@kellycorrigan.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
What if the most powerful response to tragedy isn't professional intervention, but something much simpler and closer to home? Kelly weaves together a George Eliot quote about unhistoric acts, a newsletter from psychiatrist Dr. Samantha Boardman, and decades of research on community resilience to explore a surprising truth: after crisis, your friends and family aren't just holding you until you can get to a therapist—they are the therapy. It's about how natural support systems activate faster and reach more people than formal interventions, why being noticed matters more than we realize, and the quiet power of ordinary people showing up in extraordinary ways. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Quick afternoon nap? Gummies before bed? Hitting snooze? Here’s a thorough look at how to get our sleep right with one of the world’s most informed sleep experts: Dr. Matthew Walker. Why? Sleep is our super power. Put less positively, poor sleep maps terribly closely to poor mental health. Joining me for the conversation are previous guests and friends of the show cognitive scientist and podcaster Maya Shankar, and comedian/producer W Kamau Bell. (Previously aired) Many thanks to COOP for making the best pillows and sheets to help us get a really solid night’s sleep and for sponsoring this episode. You can watch this conversation anytime at www.pbs.org/kelly or stream on the PBS app. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Sometimes kids just know things. Molly Merrihew's almost-three-year-old daughter Cecelia asks out of nowhere, "Why did Caitlin die in February?" while standing on a kitchen chair, her aunt's senior photo mixed in with the daily clutter of mail and coffee mugs. Molly realizes her daughter has picked up on the rhythm of grief, the way February carries both celebration and loss—Cecilia's birthday falls just a week after the anniversary of her aunt's death. It's about how children watch us more closely than we think, how they call us back when we drift away, and how the people we've lost keep showing up in our lives, present and gone at the same time. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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Comments (39)

Jennifer Sullivan

I was absolutely formula shamed, and so we're 2 of my friends/family who weren't able to breastfeed for a variety of reasons. I had a doctor come into the recovery room to try to convince me to breastfeed after my husband and I had previously met with specialists and had made the very difficult decision of choosing my mental health meds and formula over breastfeeding. It remains one of the traumatic events of our time after our son was born. Thank you for this very important conversation!

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