The Behind The Shades Show : Marriage, Mental Health, And Trauma Recovery

Tina Woods | Are you in a narcissistic relationship? Learn the red flags; love bombing, gaslighting, emotional manipulation, trauma bonding, and cycles of idealize-devalue-discard. Discover how narcissistic abuse erodes self-worth, why you feel confused or hooked, and how to set boundaries, rebuild confidence, and break free safely. #narcissist #gaslighting #trauma #behindtheshades|Book A Coaching Session Today https://www.behindtheshades.caSpotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7Connect with us on Facebook at https://www.facebook.com/behindtheshadesfb|*** HOW TO CONNECT WITH TINA WOODS***

Debbie Crouch | Full Interview | This is how trauma creates meaning in your life. Learn how the brain and nervous system turn trauma into beliefs, identity, and emotional patterns. Discover how pain shapes self-worth, relationships, and choices and how healing trauma rewires meaning so survival stories transform into growth, clarity, and personal power. #interview #trauma #behindtheshades|Book A Coaching Session Today https://www.behindtheshades.caSpotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7Connect with us on Facebook at https://www.facebook.com/behindtheshadesfb*** HOW TO CONNECT WITH DEBBIE CROUCH ***

Katherine Fitzpatrick | Full Interview | You can grow even if trauma still hurts. Healing isn’t linear, and pain doesn’t mean failure. Learn how growth and trauma can co-exist, how the nervous system heals in layers, and how resilience, self-compassion, and emotional safety support real progress so you keep moving forward without waiting to feel “fully healed.” #interview #trauma #behindtheshades|Book A Coaching Session Today https://www.behindtheshades.caSpotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7Connect with us on Facebook at https://www.facebook.com/behindtheshadesfb*** HOW TO CONNECT WITH KATHERINE FITZPATRICK ***

Terraine | Full Interview | Why People Act This Way, Loneliness Is Real | Why do people act this way after trauma? Learn how to cope with loneliness, overcome emotional numbness, and heal isolation. Discover how to reconnect, rebuild trust, and feel safe with others again. Explore trauma recovery strategies, PTSD loneliness, and practical ways to restore relationships and emotional connection after abuse or emotional wounds. #interview #relationships #behindtheshades |Book A Coaching Session Today https://www.behindtheshades.caSpotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7Connect with us on Facebook at https://www.facebook.com/behindtheshadesfb|*** HOW TO CONNECT WITH TERRAINE ***https://www.behindtheshades.ca/

Melanie Trupp | Full Interview | Your Past Can Destroy You or Empower You | Your past can either hold you back or fuel your growth. Learn how to turn regrets into strength, release shame, and transform your story into empowerment. Discover practical steps to heal, embrace your journey, and unlock your full potential today #interview #relationships #behindtheshades|Book A Coaching Session Today https://www.behindtheshades.caSpotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7Connect with us on Facebook at https://www.facebook.com/behindtheshadesfb|*** HOW TO CONNECT WITH MELANIE TRUPP ***@melanietruppwellness. For FB, instagram and tiktokhttps://www.melanietruppwellness.comJanuary course awakening the feminine withinat the crossroads course

Kam Knight | Full Interview | Your Inner Resistance Is Sabotaging You | Discover how hidden fears, limiting beliefs, and self-sabotage patterns hold you back. Learn to break mental blocks, rewire your mindset, build discipline, and unlock unstoppable personal growth, confidence, and success. #interview #relationships #behindtheshades|Book A Coaching Session Today https://www.behindtheshades.caSpotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7Connect with us on Facebook at https://www.facebook.com/behindtheshadesfb|*** HOW TO CONNECT WITH KAM KNIGHT ***

Christina Ditchkofsky | Full Interview | The Trauma Signs You’re Ignoring | The trauma signs you’re ignoring. Learn to spot hidden emotional wounds, recognize silent trauma responses, and break unhealthy patterns. Discover powerful healing insights to build resilience, reclaim control, and start your personal growth journey today.|#interview #relationships #behindtheshades|Book A Coaching Session Today https://www.behindtheshades.caSpotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7Connect with us on Facebook at https://www.facebook.com/behindtheshadesfb|*** HOW TO CONNECT WITH CHRISTINA DITCHKOFSKY *** How Trauma Affects the Brain: https://subscribepage.io/Trauma-and-the-brainIt Wasn't "That BAD": https://drive.google.com/file/d/1-itoXd-6QL1xKEAOO8OJagMCIHaVs1Wp/view?usp=sharing Website: https://christinaditchkofsky.com/ Facebook: https://www.facebook.com/ChristinaDitchkofsky/ Burnt Letters: https://amzn.to/3OulqY7

Terraine | Full Interview | Why People Act This Way, Cam'ron Explained | Why do people act this way in love? Learn how to know if your relationship is over, spot red flags, and recognize emotional detachment. Discover signs of toxic or unhealthy love, breakup clues, and when to decide to leave. Gain clarity on emotional disconnect, avoid relationship mistakes, and protect your heart from ending in pain. #interview #relationships #behindtheshades|Book A Coaching Session Today https://www.behindtheshades.caSpotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7Connect with us on Facebook at https://www.facebook.com/behindtheshadesfb|*** HOW TO CONNECT WITH TERRAINE ***https://www.behindtheshades.ca/

Maria Lloyd | Full Interview | Why Illness Reshapes Your Identity | Illness doesn’t just change your body—it reshapes your identity. Discover why illness rewires self-image, purpose, and relationships. Learn how to grieve who you were, adapt to a new reality, and rebuild meaning after diagnosis. Explore identity loss, chronic illness trauma, emotional healing, and the powerful transformation that happens when health challenges redefine who you become. #interview #relationships #behindtheshades|Book A Coaching Session Today https://www.behindtheshades.caSpotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7Connect with us on Facebook at https://www.facebook.com/behindtheshadesfb|*** HOW TO CONNECT WITH MARIA LLOYD ***

Stacey Johnson | Full Interview | When Grief Erases Who You Were | When grief erases who you were, finding yourself again feels impossible but it’s not. Learn how to rebuild identity after loss, heal deep grief, and cope with grief-related identity loss. Discover how to rediscover purpose, become yourself again, and navigate grief transformation. Explore practical tools for deep grief healing, trauma recovery, and creating a meaningful life after loss. #interview #mentalhealth #trauma|Book A Coaching Session Today https://www.behindtheshades.caSpotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7Connect with us on Facebook at https://www.facebook.com/behindtheshadesfb|*** HOW TO CONNECT WITH STACEY JOHNSON ***

Terraine | Full Interview | Why People Act This Way, Anton Daniels Explained | Why do people act this way during conflict? We break down the Anton Daniels and Corey Holcomb situation. Learn how to handle confrontation trauma, stay calm under pressure, and respond without panic or emotional shutdown. Discover how to regulate conflict triggers, set boundaries without fear, and heal confrontation anxiety rooted in trauma. Explore nervous system responses, communication anxiety, and practical tools to face conflict with clarity and control. #interview #relationships #behindtheshades|Book A Coaching Session Today https://www.behindtheshades.caSpotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7Connect with us on Facebook at https://www.facebook.com/behindtheshadesfb|*** HOW TO CONNECT WITH TERRAINE ***https://www.behindtheshades.ca/

Lindsey Spivey | Full Interview | Why Menopause Feels So Lonely | Menopause can feel isolating but you’re not alone. Learn how to cope with menopause loneliness, handle emotional and mood changes, and survive isolation during perimenopause and menopause. Discover support strategies for hormonal loneliness, menopause depression, and mental health, plus practical ways to reconnect, feel understood, and heal emotionally through this powerful life transition. #interview #mentalhealth #trauma|Book A Coaching Session Today https://www.behindtheshades.caSpotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7Connect with us on Facebook at https://www.facebook.com/behindtheshadesfb|*** HOW TO CONNECT WITH LINDSEY SPIVEY *** https://www.instagram.com/coachlindseyspivey/?next=/https://www.youtube.com/@ReclaimThePausehttps://www.facebook.com/profile.php?id=100089986175116

Munira Zahabi | Full Interview | Your Mindset Is Quietly Ruining You | Learn how to fix a toxic mindset, reprogram negative thinking, and break self-sabotage patterns. Discover how to overcome limiting beliefs, stop mental self-destruction, and reset your mindset for success. Identify toxic mindset signs, break bad mental habits, and transform your thinking to unlock personal growth, confidence, and a life free from mental blocks. #interview #mentalhealth #trauma|Book A Coaching Session Today https://www.behindtheshades.caSpotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7Connect with us on Facebook at https://www.facebook.com/behindtheshadesfb|*** HOW TO CONNECT WITH MUNIRA ZAHABI ***

Kate Mageau | Full Interview | Can You Love Again After Trauma? | Learning how to love again after trauma isn’t easy but it’s possible. Discover how to heal relationship trauma, rebuild trust after heartbreak, and feel safe in love again. Explore trauma bonding recovery, emotional intimacy repair, dating after trauma, and practical steps to open your heart without losing yourself on your relationship healing journey. #interview #mentalhealth #trauma|Book A Coaching Session Today https://www.behindtheshades.caSpotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7Connect with us on Facebook at https://www.facebook.com/behindtheshadesfb|*** HOW TO CONNECT WITH KATE MAGEAU *** https://www.katemageau.com/https://www.threads.com/@kate.therapist.authorhttps://bsky.app/profile/katetherapistautho.bsky.socialhttps://www.instagram.com/kate.therapist.author/https://www.tiktok.com/@kate.therapist.authorhttps://www.linkedin.com/in/katemageau/

Emily Levy | Full Interview | What Kids Really Need From You | Learn how to be an emotionally present parent and raise secure, confident kids. Discover how to meet children’s emotional needs, build strong attachment, and create a safe, connected home. Explore conscious and gentle parenting, secure attachment strategies, common parenting mistakes to avoid, and practical ways to connect deeply with your child for lifelong emotional health. #interview #mentalhealth #trauma|Book A Coaching Session Today https://www.behindtheshades.caSpotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7Connect with us on Facebook at https://www.facebook.com/behindtheshadesfb|*** HOW TO CONNECT WITH EMILY LEVY ***

Jonathan McLean | Full Interview | Healthy Love Starts With THIS | Learn how to build healthy love by choosing the right partner, setting strong boundaries, and loving yourself first. Discover the habits of secure attachment, emotional safety, and clear communication that create lasting relationships. This video breaks down how to avoid toxic patterns, cultivate self-love, choose healthy partners, and develop a growth mindset in love. Perfect for anyone ready to upgrade their connection and build strong relationship foundations. #interview #relationships #behindtheshades|Book A Coaching Session Today https://www.behindtheshades.caSpotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7Connect with us on Facebook at https://www.facebook.com/behindtheshadesfb|*** HOW TO CONNECT WITH JONATHAN MCLEAN ***www.OspreyGuide.com Instagram.com/osprey.guide facebook.com/people/Osprey-Guide/61573432047440/# TikTok.com/@ospreyguide

Terraine | Full Interview | Why People Act This Way, Cam Newton Explained | Is your partner the wrong one? This video shows you how to tell, spot toxic behavior, and read relationship red flags before heartbreak strikes. Learn how to identify unhealthy patterns, trust your instincts, and avoid common dating mistakes. Packed with toxic partner warning signs, breakup advice, and guidance for choosing the right partner, this guide helps you stop repeating love mistakes and build healthier, happier relationships with clarity and confidence. #interview #relationships #behindtheshades|Book A Coaching Session Today https://www.behindtheshades.caSpotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7Connect with us on Facebook at https://www.facebook.com/behindtheshadesfb|*** HOW TO CONNECT WITH TERRAINE ***https://www.behindtheshades.ca/

Michelle Hill | Full Interview | Your Second Chance at Love | Unlock how to find love again after heartbreak with powerful steps to heal, rebuild confidence, and open your heart. Learn how to start over in love, trust again, and attract healthy, aligned partners. This video breaks down how to choose the right partner, avoid repeating old patterns, and step into a stronger, wiser version of yourself. If you’re ready for a fresh start, this guide will help you create a healthy love mindset, rebuild self-worth, and open the door to real connection. Perfect for anyone navigating love after heartbreak, dating after a breakup, or wanting a true relationship reset. #interview #mentalhealth #trauma Book A Coaching Session Today https://www.behindtheshades.caRemember to share and follow to keep up-to-date with all episodes. Watch more videos at youtube.com/@behindtheshades and subscribe for moreSpotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7Connect with us on Facebook at https://www.facebook.com/behindtheshadesfb*** HOW TO CONNECT WITH MICHELLE HILL ***https://winningproof.comhttps://heartswindler.comhttps://linkedin.com/in/winningproofhttps://instagram.com/winningproofhttps://facebook.com/winningproofhttps://www.youtube.com/@winningproofunscripted/videos

Valerie Huard | Full Interview | Stop letting stress run your life. This video shows how to reduce stress fast, calm your mind, and reset your nervous system before burnout hits. Learn practical anxiety management tips, stress-relief techniques, and clear signs of chronic stress you should never ignore. Discover how to regain control, find balance, and protect your mental health with simple strategies you can use anytime. If you’re overwhelmed, drained, or stuck in stress overload, this guide gives you the tools to cope, reset, and take your life back. #interview #relationships #behindtheshades|Book A Coaching Session Today https://www.behindtheshades.caSpotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7Connect with us on Facebook at https://www.facebook.com/behindtheshadesfb|*** HOW TO CONNECT WITH VALERIE HUARD ***

Christine O'Shaughnessy | Full Interview | Who Am I After the Trauma | Who am I after the trauma? This video helps you rediscover yourself when pain has changed everything. Learn how to rebuild your identity, heal emotional wounds, and reconnect with the parts of you that trauma tried to erase. Discover powerful mindset shifts, grounding tools, and self-healing practices to find clarity, confidence, and direction again. If you feel lost, disconnected, or unsure who you are now, this guide shows you how to reclaim your life, rewrite your story, and rise stronger from everything you survived. #interview #mentalhealth #trauma|Book A Coaching Session Today https://www.behindtheshades.caSpotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7Connect with us on Facebook at https://www.facebook.com/behindtheshadesfb|*** HOW TO CONNECT WITH CHRISTINE O'SHAUGHNESSY ***