Own IT Up
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© omkarinsfire
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This is the podcast to focus on techniques, tactics and rituals followed by the legends to attain peak performances along with long-term wellness. Since I come from the IT background and know the stressful lifestyle there, we will focus mostly on that sector. However, this should help everyone coming to listen up to my podcast. I hope you like the podcast !!! Please share your feedback. Thank You for taking time to listen !!! :-)
16 Episodes
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I have had a good share of lows and highs in my life and they are still there. Earlier I used to feel like giving up & was utterly hopeless & I am sure, if you are human, you might have also come across such feeling sometime.Listen to this episode to find out what to do when we feel absolute low.
Merely setting up a goal is not enough, but we need to make sure it goes on the path of success and give you the results you wanted to have.Listen to the 5 steps for successful goal settings.
Most of the time, we tend to look at the things we do in terms of their short-term impact and we miss out on the long-run repercussions they have.For example, most of the dieting concept that has nothing to do any business in Indian context provide you hope with the blindfolds under the garb of quick-fix solutions, however, they can have a long term impact.
Developing healthy habits is the only way to achieve natural and long-lasting vitality in life. Whether your goal is to lose unwanted extra fat, reduce some inches, or stay productive, building habits is essential.Don't rely on quick fixes or diets or anything that will do lot harm than good. Instead, build a healthy lifestyle with good choices of habits you want to inculcate.Listen to this podcast and share your views !!!
Listen to this podcast where I talk about my mission and its importance.
I wasted years in "thinking" to get up at 5 AM regularly and workout and maintain that as a part healthy lifestyle. But all I was doing is only "thinking" and nothing else.Things change only if you 𝗔𝗖𝗧 𝗙𝗢𝗥 𝗖𝗛𝗔𝗡𝗚𝗘 !!! Listen to this short 𝗽𝗼𝗱𝗰𝗮𝘀𝘁 and let me know what you think!!!
These are the 4 secrets from my own experiences that helped me develop my self-confidence.
In this podcast, I share one of the highly practical techniques used by some of the greats to beat "This" inner demon. This is something I tried on myself and it worked wonders for me.Check out what is that "monster" I am talking about and the technique to beat it !!!
In this podcast, I am sharing some thoughts about the past mindset people live in today and what it takes to help them propel towards their dream.
Every legend or a history maker has something in common with other legends and out of those, the following 3 things are very common,OxygenateMeditateConnectListen to the podcast and comment below what you think.
I lost almost a decade in a mediocre mindset by not knowing what am I doing, indulging in all those political debates that have nothing personally to do anything with me, was in a complete mess.I then got to know some of the things from my mentor which I wish I could have known much earlier. Here is a podcast where I share Time Waster Attitude that I was the victim of once and recovered from that in an attempt to help you wake up, and own up.
Its been a lot of tensions going around the 2nd phase of Corona virus and people and I can see people are getting mentally stressed and worried, which is obvious.If you are also amongst those people, here is my small voice note for you.Do listen to it
This is one of the ways the successful people get around the procrastination. They convert dull, mundane task into the amazing challenge that get them going.
This is my very first podcast focussing on some of the actions and techniques the history makers use to gain their peak productivity which ultimately amounts to long-term wellness.Welcome to my brand new podcast channel where we would focus on all wellness and lifestyle-related aspect that would help the current stressed IT world. This is all through my own experiments and teachings from the Greats.Hope you like my very first podcast. I would like to pay my sincere gratitude to you all for taking the time to listen to this.Do share with me your feedback
It is very critical to establish a relationship with our mind and body if we want to be at our optimum level of fitness that sustains for the long term. And this will take time.Listen to this episode of my podcast and hope you would like it.Enjoy !!!
Here are the quick 4 points on why you should wake up at 4 in the morning.
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