Movement is Life

Movement is Life is a podcast brought to you by Intelligent Health. Bringing you the latest information and insights, we feature guests from across sectors, discussing a range of topics. Join our roundtable discussion today, as host Bethany speaks to Julia Thrift, Director of Healthier Place-Making, Town and Country Planning Association (TCPA) and Jon Burke, Climate Change and Decarbonisation Lead, Gloucester City Council. We have a very in-depth discussion surrounding town planning, and whether, or not 15-minute cities and 20-minute neighbourhoods, really benefit society… we dispel some misconceptions surrounding them, and discuss what steps should be taken next. Jon shares his experience of being a local councillor and implementing plans, and much more! Let us know your thoughts on this topic, we’d love to hear your opinion… would you welcome a 15-minute city in your local area? How do you travel around your local area? Is it something you think about? Find Julia LinkedIn - https://www.linkedin.com/in/juliathrift/ Twitter - https://twitter.com/juliathrift Find Jon LinkedIn - https://www.linkedin.com/in/jon-burke-miema-cenv-8b98a2154/ Twitter - https://twitter.com/jonburkeUK If you enjoyed today's episode, then subscribe and leave us a rating! We love hearing from you, so please email us - podcast@intelligenthealth.co.uk Find Intelligent Health Website - www.intelligenthealth.co.uk LinkedIn - https://www.linkedin.com/company/intelligent-health-uk Twitter - https://twitter.com/Intelligent_Hlt. Instagram - https://www.instagram.com/intelligenthealthuk/ Facebook - https://www.facebook.com/intelligenthlt All information is correct at the time of recording.

Movement is Life is a podcast brought to you by Intelligent Health. Bringing you the latest information and insights, we feature guests from across sectors, discussing a range of topics. Join our roundtable discussion today, as host Bethany speaks to Ali Oliver, MBE, CEO of Youth Sport Trust and Patrick Scott, Programme Management Office, Young Minds. Ali shares about Well Schools, the power of sport, her experience in education and what consequences the pandemic may have created for young people today. Patrick shares the several campaigns that Young Minds offers, what actions need to be undertaken and much more! *Trigger Warning* this episode contains references to suicide. If you need support then please click on the links below. Support Links Call the Samaritans on 116 123 or text SHOUT to 85258 or visit their website - https://www.samaritans.org/ Papyrus (Prevention of young suicide) - https://www.papyrus-uk.org/ NHS - https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/behaviours/help-for-suicidal-thoughts/ MIND useful contacts - https://www.mind.org.uk/information-support/helping-someone-else/supporting-someone-who-feels-suicidal/useful-contacts/ Find Youth Sport Trust Website - https://www.youthsporttrust.org/ LinkedIn - https://www.linkedin.com/company/youth-sport-trust/ Facebook - https://www.facebook.com/YouthSportTrust Twitter - https://twitter.com/youthsporttrust Instagram - https://www.instagram.com/youthsporttrust/ Find Young Minds Website - https://www.youngminds.org.uk/ LinkedIn - https://www.linkedin.com/company/youngminds/ Facebook - https://www.facebook.com/youngmindsuk/ Twitter - https://twitter.com/YoungMindsUK Instagram - https://www.instagram.com/youngmindsuk If you enjoyed today's episode, then subscribe and leave us a rating! We love hearing from you, so please email us - podcast@intelligenthealth.co.uk Find Intelligent Health Website - www.intelligenthealth.co.uk LinkedIn - https://www.linkedin.com/company/intelligent-health-uk Twitter - https://twitter.com/Intelligent_Hlt. Instagram - https://www.instagram.com/intelligenthealthuk/ Facebook - https://www.facebook.com/intelligenthlt All information is correct at the time of recording.

Movement is Life is a podcast brought to you by Intelligent Health. Bringing you the latest information and insights, we feature guests from across sectors, discussing a range of topics. Join our roundtable discussion today, as host Bethany speaks to Richard Benwell, CEO of Wildlife and Countryside Link, and our very own Dr William Bird! Richard shares some excellent campaigns, including the 'Nature 2030 campaign', and the importance of policy surrounding the environment. Plus, the work to make it inclusive for everyone. Dr William Bird, shares the importance of nature to our wellbeing both physically and mentally. He also discusses a new project Intelligent Health are working on with the Eden Project. Both share their thoughts on social prescribing and how important green and blue spaces are to us. And you won’t want to miss their tips on how to connect or reconnect with nature! Join us for a deep dive into the natural world and so much more… Find Wildlife and Countryside Link Website - https://www.wcl.org.uk/ LinkedIn - https://www.linkedin.com/company/wildlife-and-countryside-link/ Twitter - https://twitter.com/wcl_news Call them - 0203 855 4265 If you enjoyed today's episode, then subscribe and leave us a rating! We love hearing from you, so please email us - podcast@intelligenthealth.co.uk Find Intelligent Health Website - www.intelligenthealth.co.uk LinkedIn - https://www.linkedin.com/company/intelligent-health-uk Twitter - https://twitter.com/Intelligent_Hlt. Instagram - https://www.instagram.com/intelligenthealthuk/ Facebook - https://www.facebook.com/intelligenthlt All information is correct at the time of recording.

Movement is Life is a podcast brought to you by Intelligent Health. Bringing you the latest information and insights, we feature guests from across sectors, discussing a range of topics. Join our roundtable discussion today, as host Bethany speaks to Peter Harding, Founder of Why Can't We. Peter shares with us, the fantastic work Why Can’t We are doing raising awareness of disability sports through news articles, social media, interviews and so much more! He discusses, how disability sport is so much more than the Paralympics every four years. Plus, he shares how his own brain injury impacted his own life back in 2012, and everything that has followed that moment. We discuss the importance of representation in disability sports and what changes Why Can’t We would like to see in the next 10 years. Find Why Can't We... Facebook - https://www.facebook.com/whycantwe1 Instagram - https://www.instagram.com/whycantwe_1/ Twitter - https://twitter.com/whycantwe_1 Podcast - https://www.whycantwe.co.uk/podcast Website - https://www.whycantwe.co.uk/ If you enjoyed today's episode, then subscribe and leave us a rating! We love hearing from you, so please email us - podcast@intelligenthealth.co.uk Find Intelligent Health Website - www.intelligenthealth.co.uk LinkedIn - https://www.linkedin.com/company/intelligent-health-uk Twitter - https://twitter.com/Intelligent_Hlt. Instagram - https://www.instagram.com/intelligenthealthuk/ Facebook - https://www.facebook.com/intelligenthlt All information is correct at the time of recording.

Movement is Life is a podcast brought to you by Intelligent Health. Bringing you the latest information and insights, we feature guests from across sectors, discussing a range of topics. Join our roundtable discussion today, as host Bethany speaks to John Everitt, Chief Executive of The National Forest Company. John shares with us the impressive story of The National Forest, discussing how an entire landscape was transformed, in one of the country’s boldest environmental projects. The original idea started with a tiny seed and now sees 200 square miles of mixed-habitat forest. All of this has breathed new life into the local community. To date, they have planted 9 million trees. Join us for this conversation, as John shares the history of the forest and their future plans, touching upon the importance of community, education, policy and greenspaces. Find The National Forest Company Facebook - https://www.facebook.com/the.national.forest/ Instagram - https://www.instagram.com/natforestco/ Twitter - https://twitter.com/NatForestCo If you enjoyed today's episode, then subscribe and leave us a rating! We love hearing from you, so please email us - podcast@intelligenthealth.co.uk Find Intelligent Health Website - www.intelligenthealth.co.uk LinkedIn - https://www.linkedin.com/company/intelligent-health-uk Twitter - https://twitter.com/Intelligent_Hlt. Instagram - https://www.instagram.com/intelligenthealthuk/ Facebook - https://www.facebook.com/intelligenthlt All information is correct at the time of recording.

Movement is Life is a podcast brought to you by Intelligent Health. Bringing you the latest information and insights, we feature guests from across sectors, discussing a range of topics. Join our roundtable discussion today, as host Bethany speaks to Hannah Sylvester, BSc (Hons), MNIMH, Medical Herbalist and Nature Educator. Hannah shares insights into her wealth of herb and nature knowledge, the inspiration behind getting involved with nature education, and the deep connection that both plants and herbs have played within her life. She discusses herbal prescriptions and how nature is extremely beneficial to everyone. Hannah explains what happens on her nature walks, and how wildflowers and weeds are more important than many people realise. We even touch upon the role plants can play within menopause. Join us for a deep dive into the natural world and so much more… we hope you enjoy our conversation with her! Find Hannah Edge of the Hedge podcast - https://edgeofthehedge.buzzsprout.com/ Twitter - https://twitter.com/districtherbal?lang=en LinkedIn - https://www.linkedin.com/in/hannah-sylvester-42557827/ Instagram - https://www.instagram.com/thedistrictherbalist/ Facebook - https://www.facebook.com/TheDistrictHerbalistLincoln/ Please subscribe and leave us a rating! We love hearing from you, so please email us - podcast@intelligenthealth.co.uk Find Intelligent Health Website - www.intelligenthealth.co.uk LinkedIn - https://www.linkedin.com/company/intelligent-health-uk Twitter - https://twitter.com/Intelligent_Hlt. Instagram - https://www.instagram.com/intelligenthealthuk/ Facebook - https://www.facebook.com/intelligenthlt All information is correct at the time of recording.

A podcast series from Intelligent Health, Movement is Life includes experts sharing their experience on the importance movement has on our health, economy and environment. Each episode examines a different sector and area, so no two are the same! Join our discussion today as host Bethany speaks to Head of Programmes, Jenny Cottrell, Former Active Partnerships Manager, Dan Tremain and Engagement Coordinator, Chloe Allison. Have you ever wondered how Beat the Street works? Then this episode is perfect for you! In our conversation, we will reveal insight and findings from over the past decade. We will discuss how clients and partners can make or break the success of a game, whilst focusing on the variety of programmes offered and the long-term benefits associated with physical activity to overall wellbeing and much more! We will also examine all 3 phases of the game, from anticipation, to in-game, to the legacy phase. Sharing case studies and game successes. Listen as we celebrate 10 years of Beat the Street and the fantastic legacy it has created. At the time of publishing, Beat the Street has had 1,729,887 players, 5,118 schools, 161 schemes across the UK, and in total, participants have travelled 14,324,127 miles! Find our guests Beat the Street website - https://beatthestreet.me/ Jenny's LinkedIn - https://www.linkedin.com/in/jennifer-cottrell-b6244983/ Dan's LinkedIn - https://www.linkedin.com/in/dan-tremain-7b40a5184/ Chloe's LinkedIn - https://www.linkedin.com/in/chloe-allison/ Merton celebration video - https://www.youtube.com/watch?v=ZW7tj1FvHhs Find Intelligent Health Email - info@intelligenthealth.co.uk Website - www.intelligenthealth.co.uk LinkedIn- https://www.linkedin.com/company/intelligent-health-uk Twitter - https://twitter.com/Intelligent_Hlt. Instagram - https://www.instagram.com/intelligenthealthuk/ Facebook - https://www.facebook.com/intelligenthlt Please subscribe and leave us a review! We love hearing from you, please email us any questions or comments - podcast@intelligenthealth.co.uk All information is correct at the time of recording.

A podcast series from Intelligent Health, Movement is Life includes experts sharing their experience on the importance movement has on our health, economy and environment. Each episode examines a different sector and area, so no two are the same! Join our discussion today as host Bethany speaks to Ruth Dale, Founder, Coach & Podcast host at Behaviour Change Marketing Bootcamp, and Marc Harris, PhD, Head of Research at Intelligent Health. We take a deep dive into behavioural science, social marketing, the data behind Beat the Street and more! Listen as we celebrate 10 years of Beat the Street and the fantastic legacy it has created. At the time of publishing, Beat the Street has had 1,729,887 players, 5,118 schools, 161 schemes across the UK, and in total, participants have travelled 14,324,127 miles! Find our guests Ruth's website - https://www.socialinsightmarketing.co.uk/bootcamp Ruth's Twitter - https://twitter.com/ruth_dale Ruth's LinkedIn - https://www.linkedin.com/in/ruth-dale-a19b3538/ Ruth's podcast - https://www.facebook.com/SASPsomerset?fref=ts Marc's Twitter - https://twitter.com/HarrisAMarc Marc's LinkedIn - https://www.linkedin.com/in/harrisamarc/ Find Intelligent Health Website - www.intelligenthealth.co.uk LinkedIn- https://www.linkedin.com/company/intelligent-health-uk Twitter - https://twitter.com/Intelligent_Hlt. Instagram - https://www.instagram.com/intelligenthealthuk/ Facebook - https://www.facebook.com/intelligenthlt Please subscribe and leave us a rating! We would love to hear from you so please email us with any questions or comments - podcast@intelligenthealth.co.uk All information is correct at the time of recording.

Movement is Life is a podcast brought to you by Intelligent Health. Bringing you the latest information and insights, we feature guests from across sectors, discussing a range of topics. Join our roundtable discussion today, as host Bethany speaks to Prof. Kate Ardern, Honorary Professor of Public Health, Salford University and Former Director of Public Health, Wigan Council. Kate shares insights into the history of public health and its evolution over the decades. We explore, local and national government and the role they play in public health, and why local government is so important, looking at how Policy can shape the health and wellbeing of the nation. We also discuss Kate's role in the Covid pandemic, Kate has a wealth of knowledge and information, and we hope you enjoy our talk with her! Find Kate Twitter - https://twitter.com/KateAlvanley LinkedIn - https://www.linkedin.com/in/kate-ardern-366b2518/?originalSubdomain=uk Please subscribe and leave us a rating! We love hearing from you, so please email us with any questions or comments - podcast@intelligenthealth.co.uk Find Intelligent Health Website - www.intelligenthealth.co.uk LinkedIn - https://www.linkedin.com/company/intelligent-health-uk Twitter - https://twitter.com/Intelligent_Hlt. Instagram - https://www.instagram.com/intelligenthealthuk/ Facebook - https://www.facebook.com/intelligenthlt All information is correct at the time of recording.

Movement is Life is a podcast from Intelligent Health focusing upon the importance and benefits of physical activity and active travel. Join our discussion today as host Bethany speaks to CEO, Jane Knowles, and Deputy Chief Executive Officer, Jake Hannis, from Somerset Activity & Sports Partnership aka SASP. Their vision is to “achieve healthier and happier communities in Somerset through physical activity”. SASP help to inspire and enable positive lifestyle choices through a range of services. They are a member of the 43 Active Partnerships. In this episode, we explore our working relationship and the success of The Beat the Street games hosted in Somerset. Their new Somerset Moves Strategy, active travel and greenspaces. Find SASP - https://www.sasp.co.uk/ Twitter - https://twitter.com/SASPsomerset Facebook - https://www.facebook.com/SASPsomerset?fref=ts Instagram - https://www.instagram.com/sasp_somerset/ YouTube - https://www.youtube.com/user/saspcsp Please subscribe and leave us a rating! We would love to hear from you so please email us with any questions or comments - podcast@intelligenthealth.co.uk Find Intelligent Health - www.intelligenthealth.co.uk LinkedIn- https://www.linkedin.com/company/intelligent-health-uk Twitter - https://twitter.com/Intelligent_Hlt. Instagram - https://www.instagram.com/intelligenthealthuk/ Facebook - https://www.facebook.com/intelligenthlt All information is correct at the time of recording.

Movement is Life is a podcast from Intelligent Health focusing upon the importance and benefits of physical activity and active travel. On World Menopause Day, Deborah Garlick, Founder, and Director of Henpicked joined host Bethany to speak about the importance of exercise in menopause. From understanding and managing symptoms, to taboo in the workplace and beyond. They discuss it all in this open conversation.   Find Henpicked - https://menopauseintheworkplace.co.uk/ Find Intelligent Health - www.intelligenthealth.co.uk Please subscribe and leave us a rating! We would love to hear from you so please email us with any questions or feedback - podcast@intelligenthealth.co.uk and make sure you follow us on LinkedIn- https://www.linkedin.com/company/intelligent-health-uk and Twitter - https://twitter.com/Intelligent_Hlt. All information is correct at the time of recording.

Movement is Life is a podcast from Intelligent Health focusing upon the importance and benefits of physical activity and active travel. On National Fitness Day, host Bethany looks back at a compilation of guests, discovering why Movement Matters to them and how they stay active.  Guests include -  Steve Spiers, Green Social Prescribing Manager, NHS Bristol, North Somerset & South Gloucestershire CCG, and Maggy Blay-grove, Founder of Open Minds Active. (EP 10) Stacey Mullock, National Tournaments Legacy Manager at the FA. (EP 7) Natalie Justice Dearn, CEO of Rounders England, and Katherine Knight, Director at Intelligent Health and Chair of Rounders England. (EP 6)  Kevin Lafferty, CEO of Paths For All and Dr. William Bird, founder of Intelligent Health and Beat the Street. (EP 5) Kate Dale, Campaign Lead from This Girl Can, Sport England, and Hattie Jones, Strategic Lead - Campaigns and Engagement from ukactive. (EP 3) Find Intelligent Health here - www.intelligenthealth.co.uk Please subscribe and leave us a rating! We would love to hear from you so please email us with any questions or feedback - podcast@intelligenthealth.co.uk and make sure you follow us on LinkedIn- https://www.linkedin.com/company/intelligent-health-uk and Twitter - https://twitter.com/Intelligent_Hlt. All information is correct at the time of recording.

Movement is Life is a podcast from Intelligent Health focusing upon the importance and benefits of physical activity and active travel.  In our tenth episode, host Bethany is joined by Steve Spiers, Green Social Prescribing Manager, NHS Bristol, North Somerset & South Gloucestershire CCG, and Maggy Blay-grove, Founder of Open Minds Active. Following on from Episode 9 where we spoke to our friends across the pond, in this episode we will discover the history behind Social Prescribing within the NHS, alongside the back story of Open Minds Active and the future hopes of both Steve and Maggy for social prescribing in the UK. Maggy also shares what inspired to found Open Minds Active, plus the importance of blue spaces to herself and multiple people she has helped.  As an organisation Open Minds Active helps to connect people with nature and access to the outdoors, through a variety of projects they create a fun community where everyone is welcomed. Both Steve and Maggy share their own personal experiences within green/blue social prescribing and share a funny anecdote or two in relation to their own sporting experiences. Find Open Minds Active here - https://www.openmindsactive.org/ or follow them on Facebook - https://www.facebook.com/openmindsactive or on Instagram - https://www.instagram.com/openmindsactive/ Steve Spiers Email - steve.spiers@nhs.net Social Prescribing Videos - Green Social Prescribing at Clevedon Marina with Open Minds Active - YouTube Healthier With Nature Green Social Prescribing - YouTube Green Social Prescribing - Bristol Somali Youth Voice - YouTube Green social prescribing - Your Park - YouTube Green social prescribing - Grassroot Communities - YouTube Find Intelligent Health here - www.intelligenthealth.co.uk Please subscribe and leave us a rating! We would love to hear from you so please email us with any questions or feedback - podcast@intelligenthealth.co.uk and make sure you follow us on LinkedIn- https://www.linkedin.com/company/intelligent-health-uk and Twitter - https://twitter.com/Intelligent_Hlt.  All information is correct at the time of recording. 

Movement is Life is a podcast series from Intelligent Health focusing upon the importance and benefits of physical activity and active travel. In our ninth episode, host Bethany is joined by our friends across the pond at ParkRxAmerica, Dr. Robert Zarr, MD, MPH, Founder & Medical Director, and Dr. Stacy Beller Stryer, M.D., Associate Medical Director. Today, we will discover the history behind the company and the initiative of green social prescribing. As we discuss how thousands of Doctors in the US are now writing prescriptions to go outside, emphasising the importance of nature connection in greenspaces, for our overall physical and mental wellbeing. The vast majority of green spaces are free, but often many of us need help breaking our everyday routines. This ground-breaking approach has already seen some marvellous results, which we will discuss as we look at the benefits of green social prescribing to society as a whole. Robert and Stacey also share some of their own personal experiences within green social prescribing and share a funny anecdote or two. We also, discuss the financial barriers many still face in the US healthcare system. Find ParkRxAmerica here - https://parkrxamerica.org/ Find Intelligent Health here - http://www.intelligenthealth.co.uk/ Please subscribe and leave us a rating! We would love to hear from you so please email us with any questions or feedback - podcast@intelligenthealth.co.uk and make sure you follow us on LinkedIn - https://www.linkedin.com/company/intelligent-health-uk and Twitter - https://twitter.com/Intelligent_Hlt. All information is correct at the time of recording.

Movement is Life is a podcast series from Intelligent Health focusing upon the importance and benefits of physical activity and active travel. In our eighth episode, host Bethany is joined by Susie Drummond, Director of The Active Wellbeing Society, and Faeeza Vaid, Programme Manager at The Active Wellbeing Society. Established in 2017 from Birmingham City Council’s Wellbeing Service, The Active Wellbeing Society is grounded within communities where inequalities are at their highest, and their aim is to work alongside them to tackle these inequalities and promote community development. In our discussion, we will ask how the Commonwealth Games in Birmingham is set to impact the whole area from inspiring active communities, to positive changes within unequal areas. Email The Active Wellbeing Society - activecommunities@theaws.org  Find Intelligent Health here - http://www.intelligenthealth.co.uk/ Please subscribe and leave us a rating! We would love to hear from you so please email us with any questions or feedback - podcast@intelligenthealth.co.uk and make sure you follow us on LinkedIn - https://www.linkedin.com/company/intelligent-health-uk and Twitter - https://twitter.com/Intelligent_Hlt. All information is correct at the time of recording.

Movement is Life is a podcast series from Intelligent Health focusing upon the importance and benefits of physical activity and active travel.  In our seventh episode, host Bethany is joined by Stacey Mullock, National Tournaments Legacy Manager at the FA. They discuss the importance of the Women's Euros, the legacy they will create, the variety of fun ways to play football and so much more! Who are you supporting in the Euros? Be sure to let us know!  Find the FA here - https://www.thefa.com/ Follow them on Twitter - https://twitter.com/fa  Check out England Football for more info - https://www.englandfootball.com/ Find Intelligent Health here - http://www.intelligenthealth.co.uk/ Please subscribe and leave us a rating! We would love to hear from you so please email us with any questions or feedback - podcast@intelligenthealth.co.uk and make sure you follow us on LinkedIn - https://www.linkedin.com/company/intelligent-health-uk and Twitter - https://twitter.com/Intelligent_Hlt. All information is correct at the time of recording.

Movement is Life is a podcast series from Intelligent Health focusing upon the importance and benefits of physical activity and active travel. We will explore the many areas within life that these can be addressed, from volunteering, to nature, exercising, and many more. We will have informative and educational conversations with experts from across sectors to share how they are making a difference. In our sixth episode, host Bethany is joined by Natalie Justice Dearn, CEO of Rounders England, and Katherine Knight, Director at Intelligent Health and Chair of Rounders England. Deep diving into Rounders England as an organisation, Natalie explains the history behind the game and their vision for the future, including their hopes to be included in the Commonwealth Games one day soon, and Katherine shares how sport has shaped her life and the impact she has made personally within the field. Find Rounders England here - https://www.roundersengland.co.uk/ Follow them on Facebook - https://www.facebook.com/RoundersEngland/ or Twitter - https://twitter.com/RoundersEngland or Instagram - https://www.instagram.com/roundersengland/ Find Intelligent Health here - http://www.intelligenthealth.co.uk/ Please subscribe and leave us a rating! We would love to hear from you so please email us with any questions or feedback - podcast@intelligenthealth.co.uk and make sure you follow us on LinkedIn - https://www.linkedin.com/company/intelligent-health-uk and Twitter - https://twitter.com/Intelligent_Hlt. All information is correct at the time of recording.

Movement is Life is a podcast series from Intelligent Health focusing upon the importance and benefits of physical activity and active travel. We will explore the many areas within life that these can be addressed, from volunteering, to nature, exercising, and many more. We will have informative and educational conversations with experts from across sectors to share how they are making a difference. In our fifth episode, host Bethany is joined by Kevin Lafferty, CEO of Paths For All and Dr William Bird, founder of Intelligent Health and Beat the Street. They discuss the fantastic work of Paths for All, taking walking seriously as a form of exercise, the importance of nature when walking, mental health and walking, Walk to School Week, favourite local walks and much more! Find Paths for All here - https://www.pathsforall.org.uk/ Follow them on Facebook - https://www.facebook.com/PathsforAllScotland or Twitter - https://twitter.com/PathsforAll or Instagram - https://www.instagram.com/pathsforall/ Find Beat the Street here - https://www.beatthestreet.me/ or check out Intelligent Health here- http://www.intelligenthealth.co.uk/ Please subscribe and leave us a rating! We would love to hear from you so please email us with any questions or feedback - podcast@intelligenthealth.co.uk and make sure you follow us on LinkedIn - https://www.linkedin.com/company/intelligent-health-uk and Twitter - https://twitter.com/Intelligent_Hlt. All information is correct at the time of recording. Time Stamps  Start - 2.30 - Intro and teaser  2.30-5.48 - Introduction from Kevin (Paths for All) and from Dr William Bird 5.48-7.45 - Taking walking seriously as a form of exercise  7.45-11.35 - Motivating people to get walking and the benefits  11.35-13.04 - Importance of nature when walking  13.04-16.54 - Personal activity experiences  17.32-20.20 - Health Walk leadership 20.20-25.38 - Mental Health Awareness Week  25.38-33.40 - National Walking Month and Walk to School Week  33.40-44.34 - Micro volunteering, Connecting to senses, Children Walking 44.34-51.05 - Ian Findlay funding announcement and future plans 51.05-53.48 - Step Count and Workplace Challenges 53.48-55.49 - Other Upcoming Projects - Dementia Friendly Walks 55.49 -1.04 - Favourite local walk 1.04 - End - Outro 

Movement is Life is a brand new podcast series from Intelligent Health focusing upon the importance and benefits of physical activity and active travel. We will explore the many areas within life that these can be addressed, from volunteering, to nature, exercising, and many more. We will have informative and educational conversations with experts from across sectors to share how they are making a difference. In our fourth episode, host Bethany is joined by Gareth Harper, Managing Director and Aoife Redmond, Local Project Co-ordinator from Peace Players in Belfast. They discuss the fantastic work of Peace Players and the real difference they make by bringing together divided communities. How sport is used as a tool to unite so many people and we discuss their involvement with the Sport for Development Coalition. Did you know that the 6th of April is the International Day of Sport for Development and Peace? The Open Goal campaign aims to showcase how the 230-plus charities and organisations across the Sport for Development Coalition are using targeted physical activity and sport-based interventions to help build a fairer, more equitable and sustainable future.

Movement is Life is a brand new podcast series from Intelligent Health focusing upon the importance and benefits of physical activity and active travel. We will explore the many areas within life that these can be addressed, from volunteering, to nature, exercising, and many more. We will have informative and educational conversations with experts from across sectors to share how they are making a difference. In our third episode, host Bethany is joined by Kate Dale, Campaign Lead from This Girl Can, Sport England, and Hattie Jones, Strategic Lead - Campaigns and Engagement from ukactive. They discuss the new classes This Girl Can are offering, their personal experiences within sport, ukactive's new guide, plus much more! Find This Girl Can here - https://www.thisgirlcan.co.uk/ Follow them on Facebook - https://www.facebook.com/ThisGirlCanUK/ or Twitter - https://twitter.com/ThisGirlCanUK or Instagram -https://www.instagram.com/thisgirlcanuk/ Find ukactive here - https://www.ukactive.com/ or check out the guide discussed here - https://engagingwomen.ukactive.com/ Please subscribe and leave us a rating! We would love to hear from you so please email us with any questions or feedback - podcast@intelligenthealth.co.uk and make sure you follow us on LinkedIn - https://www.linkedin.com/company/intelligent-health-uk and Twitter - https://twitter.com/Intelligent_Hlt. All information is correct at the time of recording.