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FYI - I AM DAMAGED
FYI - I AM DAMAGED
Author: Oscar Luna
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© Oscar Luna
Description
A podcast home where the healed, healing, and others share their wisdom.
Through this podcast, may you find the strength you need, or it ignites the curiosity of how strong you are, how strong you can be, and know that strength is there for the taking.
Adelante, Siempre, por tu Mente / Forward, Always, for your Mind
Love and Strength,
Oscar Luna, Creator/Host
FYI - I Am Damaged Podcast
Author of Logan: The Strong-Minded Little Elephant
Instagram: FYIiAmDamaged
Spotify/YouTube/Apple Podcasts: FYI - I Am Damaged
Through this podcast, may you find the strength you need, or it ignites the curiosity of how strong you are, how strong you can be, and know that strength is there for the taking.
Adelante, Siempre, por tu Mente / Forward, Always, for your Mind
Love and Strength,
Oscar Luna, Creator/Host
FYI - I Am Damaged Podcast
Author of Logan: The Strong-Minded Little Elephant
Instagram: FYIiAmDamaged
Spotify/YouTube/Apple Podcasts: FYI - I Am Damaged
69 Episodes
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Ronald Zion Roseboro, Author, Certified Trauma Informed Coach, Empowerment Trainer, and founder and visionary of The Shame Free Life Coaching and Consulting, shares his journey from incarceration to becoming a trauma-informed coach and author. He discusses the true meaning of manhood, the impact of childhood trauma, and introduces his Brick Method for rebuilding lives brick by brick. Visit his website bookstore, link below, to explore his many books! Please visit Ronald Zion Roseboro's site(s) at: The Shame Free Life | TSFL Store | Instagram | LinkedIn | Facebook | X | YouTube | TikTok #mensmentalhealth #traumarecovery#manhood #healingjourney #BrickMethod #incarceration #emotionalhealing#selfdiscovery #resilience #shamefreelife #discipline Visit my podcast and children's book site(s) at:https://linktr.ee/FYIIAD/ | Interview Booking Calendar (Tell Your Story!)Children's Book Publisher Store Page | Children's Book Amazon Page Adelante, Siempre, por tu Mente / Forward, Always, for your Mind Love & Strength,Oscar Luna, Creator/Host of the FYI - I Am Damaged PodcastAuthor of Logan: The Strong-Minded Little Elephant Social Media: Instagram | LinkedIn | X | TikTok | Threads | FacebookPodcast Available On: Spotify | YouTube | Apple Podcasts | (Or Search Your Favorite Podcast Service) Content Creation CreditIntro music by: Willy Benz | Recorded/Edited on: Riverside.fm | Guesting Platform: PodMatchIntro/Outro Narrator: William via Envato | Final Episode Production: Canva
In this heartfelt interview, Podcaster, Thought Leader, and founder of The Embracing Layers Network, Melissa Crook shares her inspiring journey of healing from trauma, the importance of embracing layers of identity, and practical insights on self-care, boundaries, and mental wellness. Discover how her work empowers women to live authentically and prioritize their well-being. Please visit Melissa Crook's site(s) at: Embracing Layers | EL About | Spotify | Instagram | LinkedIn | SubStack | Facebook | X | YouTube | TikTok #healing #trauma #selfcare #boundaries #mentalhealth #empowerment #personalgrowth #podcast #resilience #hope #mentalstrength #emotionalwellness #childhoodtrauma Visit my podcast and children's book site(s) at:https://linktr.ee/FYIIAD/ | Interview Booking Calendar (Tell Your Story!)Children's Book Publisher Store Page | Children's Book Amazon Page Adelante, Siempre, por tu Mente / Forward, Always, for your Mind Love & Strength,Oscar Luna, Creator/HostFYI - I Am Damaged PodcastAuthor of Logan: The Strong-Minded Little Elephant Social Media: Instagram | LinkedIn | X | TikTok | Threads | FacebookPodcast Available On: Spotify | YouTube | Apple Podcasts | (Or Search Your Favorite Podcast Service) Content Creation CreditIntro music by: Willy Benz | Recorded/Edited on: Riverside.fm | Guesting Platform: PodMatchIntro/Outro Narrator: William via Envato | Final Episode Production: Canva
Author Cam Cordin shares his transformative journey through pain, failed marriages, and self-discovery, revealing how discipline, simplicity, and systematization can lead to a resilient and fulfilling life. This episode explores mental toughness, health strategies, and the importance of honest self-assessment. Cam Cordin's book, Savage Chill Die to Live, is out now on Amazon, link below. Please visit Cam Cordin site(s) at:Savage Chill Style | Instagram | Amazon Book Page #selfdiscipline #mentaltoughness #health #relationships #systematization #carnivorediet #coldplunge #personalgrowth #discipline Visit my podcast and children's book site(s) at:https://linktr.ee/FYIIAD/ | Interview Booking Calendar (Tell Your Story!)Children's Book Publisher Store Page | Children's Book Amazon Page Adelante, Siempre, por tu Mente / Forward, Always, for your Mind Love & Strength,Oscar Luna, Creator/HostFYI - I Am Damaged PodcastAuthor of Logan: The Strong-Minded Little Elephant Social Media: Instagram | LinkedIn | X | TikTok | Threads | FacebookPodcast Available On: Spotify | YouTube | Apple Podcasts | (Or Search Your Favorite Podcast Service) Content Creation CreditIntro music by: Willy Benz | Recorded/Edited on: Riverside.fm | Guesting Platform: PodMatchIntro/Outro Narrator: William via Envato | Final Episode Production: Canva
My inspiring interview with Shannon Michelle shares her journey of overcoming a devastating motorcycle accident on the Pacific Coast Highway that caused severe physical trauma, traumatic brain injury, along with dealing with a cancer diagnosis a year and a half into her recovery from that accident. She discusses the power of vulnerability, staying present, and transforming pain into growth, offering valuable insights for resilience, healing, and intimate personal growth. Please visit Shannon Michelle site(s) at:shannon@stepintoyourmiracle.com | Step Into Your Miracle | SIYM Books | Instagram | LinkedIn | PodMatch #traumarecovery #resilience #healing #vulnerability #braininjury #cancerwarrior #mindfulness #growth #inspiration #motorcycleaccident Visit my podcast and children's book site(s) at:https://linktr.ee/FYIIAD/ | Interview Booking Calendar (Tell Your Story!)Children's Book Publisher Store Page | Children's Book Amazon Page Adelante, Siempre, por tu Mente / Forward, Always, for your Mind Love & Strength,Oscar Luna, Creator/HostFYI - I Am Damaged PodcastAuthor of Logan: The Strong-Minded Little Elephant Social Media: Instagram | LinkedIn | X | TikTok | Threads | FacebookPodcast Available On: Spotify | YouTube | Apple Podcasts | (Or Search Your Favorite Podcast Service) Content Creation CreditIntro music by: Willy Benz | Recorded/Edited on: Riverside.fm | Guesting Platform: PodMatchIntro/Outro Narrator: William via Envato | Final Episode Production: Canva
In this insightful interview, Navy chaplain and veteran Dr. Larry Brant, D.Min., BCC shares his journey through combat, trauma, and moral injury, offering valuable guidance for healing and understanding. Discover how faith, service, and education intersect to foster resilience and recovery. Dr. Brant's book now available on Amazon, Kindle Unlimited; Restoring the Broken: A Ministry Leader's Guide to Understanding and Healing Moral Injury.Please visit Dr. Larry Brant, D.Min., BCC site(s) at: Restoring The Broken | Amazon Book Page | LinkedIn | PodMatch #MoralInjury #PTSD #MilitaryChaplain #VeteranHealing #FaithandTrauma #MilitaryMentalHealth #SpiritualGuidance #PTSDRecovery #MoralInjuryintheChurch #VeteranSupportVisit my podcast and children's book site(s) at:https://linktr.ee/FYIIAD/ | Interview Booking Calendar (Tell Your Story!)Children's Book Publisher Store Page | Children's Book Amazon Page Adelante, Siempre, por tu Mente / Forward, Always, for your Mind Love & Strength,Oscar Luna, Creator/HostFYI - I Am Damaged PodcastAuthor of Logan: The Strong-Minded Little Elephant Social Media: Instagram | LinkedIn | X | TikTok | Threads | FacebookPodcast Available On: Spotify | YouTube | Apple Podcasts | (Or Search Your Favorite Podcast Service) Content Creation CreditIntro music by: Willy Benz | Recorded/Edited on: Riverside.fm | Guesting Platform: PodMatchIntro/Outro Narrator: William via Envato | Final Episode Production: Canva
In this insightful interview with Dr. David Marcus, Ph.D., a clinical psychologist and founder of ParentRx.org, shares his expertise on effective parent-child communication, emotional regulation, and fostering resilience in children. Discover practical strategies to create a soothing presence, develop emotional language, and understand the developmental needs of children and adolescents. Dr. Marcus has a pending book release (Parent Rx) on the topics we've discussed, keep a look out for its release! Please visit Dr. David Marcus, Ph.D. site(s) at:dsmarcusphd@parentrx.org | Phone: 513-470-5575ParentRx.org | YouTube | LinkedIn | Facebook | PodMatch #parenting #emotionalregulation #childdevelopment #soothingpresence #parentchild #communication #resilience #mentalhealth #familytherapy Visit my podcast and children's book site(s) at:https://linktr.ee/FYIIAD/ | Interview Booking Calendar (Tell Your Story!)Children's Book Publisher Store Page | Children's Book Amazon Page Adelante, Siempre, por tu Mente / Forward, Always, for your Mind Love & Strength,Oscar Luna, Creator/HostFYI - I Am Damaged PodcastAuthor of Logan: The Strong-Minded Little Elephant Social Media: Instagram | LinkedIn | X | TikTok | Threads | FacebookPodcast Available On: Spotify | YouTube | Apple Podcasts | (Or Search Your Favorite Podcast Service) Content Creation CreditIntro music by: Willy Benz | Recorded/Edited on: Riverside.fm | Guesting Platform: PodMatchIntro/Outro Narrator: William via Envato | Final Episode Production: Canva
Robert Commons, psychologist and founder of The Beekeeper Group, shares his journey of a traumatic bus accident in Cambodia that affected his work family, to creating a trauma-informed care revolution. This episode explores how trauma shapes cultures and why traditional mental health approaches need The Beekeeper Group. Discover innovative somatic techniques transforming lives, and how compassion and science align to create genuine care. Robert's story is a call to action for caregivers, survivors, and anyone challenging the status quo. His work merges neuroscience, spirituality, and compassion, proving that even in adversity, hope can grow. Join the movement redefining mental health and start your health and wellness treatment journey.Please visit Robert and The Beekeeper Group site(s) at:info@beekeeperhouse.comhttps://beekeeperhouse.com/https://www.instagram.com/thebeekeeperhouse/https://www.linkedin.com/company/the-beekeeper-group/https://www.facebook.com/thebeekeeperhouse/https://www.instagram.com/robcommon/https://www.linkedin.com/in/robertcommon/Visit my podcast and children's book site(s) at:https://linktr.ee/FYIIAD/ | Interview Booking Calendar (Tell Your Story!)Children's Book Publisher Store Page | Children's Book Amazon Page Adelante, Siempre, por tu Mente / Forward, Always, for your Mind Love & Strength,Oscar Luna, Creator/HostFYI - I Am Damaged PodcastAuthor of Logan: The Strong-Minded Little Elephant Social Media: Instagram | LinkedIn | X | TikTok | Threads | FacebookPodcast Available On: Spotify | YouTube | Apple Podcasts | (Or Search Your Favorite Podcast Service) Content Creation CreditIntro music by: Willy Benz | Recorded/Edited on: Riverside.fm | Guesting Platform: PodMatchIntro/Outro Narrator: William via Envato | Final Episode Production: Canva#TraumaHealing #MentalHealth #Southeast Asia #BeekeeperGroup #SomaticTechniques #CompassionateCare #CulturalResilience #Neuroscience #Spirituality #AuthenticHealing
I sit down with fellow podcaster Noah May for an honest look at what it really takes to build a podcast. Noah shares the story behind launching Lethal Venom, how authenticity became the core of his brand, and how podcasting unexpectedly evolved from a hobby into a full-time pursuit. The episode moves beyond podcast mechanics and into deeply personal territory. Noah opens up about anxiety, depression, navigating masculinity without a traditional father figure, and the mental toll of COVID. For him, podcasting became more than content creation — it became a tool for healing and a space for vulnerability. We also unpack the realities most listeners never see cancellations, editing struggles, analytics pressure, time management, burnout, and being a one-person production team. Together, we reflect on how interviewing others forces self-awareness, sharpens empathy, and accelerates personal growth. With a little shout out to some of our guests who we are both grateful for, for showing up for us and giving us amazing conversations. At its heart, this episode is about authenticity — and the courage to keep building something meaningful, even when the road is long and the validation is uncertain.Please visit Noah May's site(s) at: https://www.noahspodcasts.com/https://linktr.ee/noahspodcast/https://www.instagram.com/lethalvenompodcast/https://www.linkedin.com/in/noah-c-may/https://youtube.com/@noahspodcasts?si=7aV-NoI5z3uH1JeP/https://www.tiktok.com/@lethalvenompodcast?_t=ZT-8vyYuBqy0br&_r=1/https://www.facebook.com/noahspodcasts/Visit my podcast and children's book site(s) at:https://linktr.ee/FYIIAD/ | Interview Booking Calendar (Tell Your Story!)Children's Book Publisher Store Page | Children's Book Amazon Page Adelante, Siempre, por tu Mente / Forward, Always, for your Mind Love & Strength,Oscar Luna, Creator/HostFYI - I Am Damaged PodcastAuthor of Logan: The Strong-Minded Little Elephant Social Media: Instagram | LinkedIn | X | TikTok | Threads | FacebookPodcast Available On: Spotify | YouTube | Apple Podcasts | (Or Search Your Favorite Podcast Service) Content Creation CreditIntro music by: Willy Benz | Recorded/Edited on: Riverside.fm | Guesting Platform: PodMatchIntro/Outro Narrator: William via Envato | Final Episode Production: Canva#Podcasting #Authenticity #Healing #Storytelling #PodcastGrowth #MentalHealth #PodcastingTips #GlobalAudience #ContentCreation #PersonalDevelopment #RiversideFM
Bron Watson shares her inspiring journey through one cancer fight well behind her and another cancer diagnosis she will always have to battle. As well as her entrepreneurship, self-discovery, and an outlook on life that can make the most centered person envious. Bron discusses the importance of self-care, resilience, and the power of community and awareness in overcoming life's challenges. Your healing isn’t linear, and control is a myth—what’s real is your power to respond with kindness to yourself. Give yourself grace, reliability, and patience. The next step? Always there, if you’re willing to listen and trust the process.Please visit Bron Watson's site(s) at: https://www.bronwatson.com.au/https://www.linkedin.com/in/bronwatson/https://www.instagram.com/bron_watson/https://www.youtube.com/@BronWatson/https://www.facebook.com/bronwatsonme/Visit my podcast and children's book site(s) at:https://linktr.ee/FYIIAD/ | Interview Booking Calendar (Tell Your Story!)Children's Book Publisher Store Page | Children's Book Amazon Page Adelante, Siempre, por tu Mente / Forward, Always, for your Mind Love & Strength,Oscar Luna, Creator/HostFYI - I Am Damaged PodcastAuthor of Logan: The Strong-Minded Little Elephant Social Media: Instagram | LinkedIn | X | TikTok | Threads | FacebookPodcast Available On: Spotify | YouTube | Apple Podcasts | (Or Search Your Favorite Podcast Service) Content Creation CreditIntro music by: Willy Benz | Recorded/Edited on: Riverside.fm | Guesting Platform: PodMatchIntro/Outro Narrator: William via Envato | Final Episode Production: Canva#SerenityInMotion #HealingJourney #SelfCareRevolution #MindfulLiving #Resilience #Cancer #Warrior
Tim Thomas discusses the importance of sleep, vulnerability, and personal growth. He shares insights from his experiences in the military and as a professional fighter, emphasizing the need for self-reflection and energy management. The discussion highlights how burnout is a biological issue rather than just a motivational one, and the significance of investing in oneself for a fulfilling life. Tim also touches on the interconnectedness of life and the importance of appreciating the simple joys. Tim also discusses the transformative power of breathwork, particularly in relation to sleep and mental health. He emphasizes the simplicity and accessibility of breathwork techniques that can help individuals manage fatigue, loneliness, and pain.Please visit Tim Thomas site(s) at:https://breathworkinbed.com.au/https://www.instagram.com/breathworkinbed/https://www.facebook.com/breathworkinbed/https://www.tiktok.com/@breathworkinbed/Visit my podcast and children's book site(s) at:https://linktr.ee/FYIIAD/ | Interview Booking Calendar (Tell Your Story!)Children's Book Publisher Store Page | Children's Book Amazon Page Adelante, Siempre, por tu Mente / Forward, Always, for your Mind Love & Strength,Oscar Luna, Creator/HostFYI - I Am Damaged PodcastAuthor of Logan: The Strong-Minded Little Elephant Social Media: Instagram | LinkedIn | X | TikTok | Threads | FacebookPodcast Available On: Spotify | YouTube | Apple Podcasts | (Or Search Your Favorite Podcast Service) Content Creation CreditIntro music by: Willy Benz | Recorded/Edited on: Riverside.fm | Guesting Platform: PodMatchIntro/Outro Narrator: William via Envato | Final Episode Production: Canva#sleep #vulnerability #healing #performance #burnout #energymanagement #selfreflection #personalgrowth #breathwork #sleep #mentalhealth #veterans #connection #loneliness #fatigue #wellness #mindfulness #personalgrowth
In this episode, we explore the inspiring journey of Camino Al Exito, a grassroots nonprofit transforming lives through community engagement, authentic storytelling, and strategic partnerships. Discover how their focus on healing, data-driven programs, and storytelling is breaking generational cycles and empowering local communities.Please visit Camino Al Exito Project For All's site(s) at:https://caminoalexitopfa.org/https://www.instagram.com/caminoalexitopfa/https://www.facebook.com/p/Caminoalexitopfa-100088253953195/Visit my podcast and children's book site(s) at:https://linktr.ee/FYIIAD/ | Interview Booking Calendar (Tell Your Story!)Children's Book Publisher Store Page | Children's Book Amazon Page Adelante, Siempre, por tu Mente / Forward, Always, for your Mind Love & Strength,Oscar Luna, Creator/HostFYI - I Am Damaged PodcastAuthor of Logan: The Strong-Minded Little Elephant Social Media: Instagram | LinkedIn | X | TikTok | Threads | FacebookPodcast Available On: Spotify | YouTube | Apple Podcasts | (Or Search Your Favorite Podcast Service) Content Creation CreditIntro music by: Willy Benz | Recorded/Edited on: Riverside.fm | Guesting Platform: PodMatchIntro/Outro Narrator: William via Envato | Final Episode Production: Canva#CommunityLeadership #GrassrootsChange #NonprofitImpact #AuthenticStorytelling #DataDrivenPrograms #EmpowermentJourney #SocialChange #CommunityEngagement #HealingThroughService #StrategicPartnerships #mentalhealth #mentaltherapy #mentalstrength #resilience #podmatch
Jenny Chan, director of the Pacific Atrocities Education Center, shares her journey to uncover suppressed stories from World War II in Asia. Her work emphasizes the importance of acknowledging painful histories for both remembrance and healing, illustrating how the past shapes current social and political tensions. Pick up one of the many books, hers and others, from her website and learn about all these stories of an untold history.Please visit Jenny Chan's site(s) at:https://www.pacificatrocities.org/https://www.pacificatrocities.org/books.html/https://www.pacificatrocities.org/support-us.html/https://www.instagram.com/pacificatrocitiesedu/https://www.linkedin.com/in/jenny-chan-9aa70438a/https://www.amazon.com/stores/author/B086KQRJPQ?ccs_id=b629a6bf-1f9a-45d5-879e-5486fc034034/Visit my podcast and children's book site(s) at:https://linktr.ee/FYIIAD/ | Interview Booking Calendar (Tell Your Story!)Children's Book Publisher Store Page | Children's Book Amazon Page Adelante, Siempre, por tu Mente / Forward, Always, for your Mind Love & Strength,Oscar Luna, Creator/HostFYI - I Am Damaged PodcastAuthor of Logan: The Strong-Minded Little Elephant Social Media: Instagram | LinkedIn | X | TikTok | Threads | FacebookPodcast Available On: Spotify | YouTube | Apple Podcasts | (Or Search Your Favorite Podcast Service) Content Creation CreditIntro music by: Willy Benz | Recorded/Edited on: Riverside.fm | Guesting Platform: PodMatchIntro/Outro Narrator: William via Envato | Final Episode Production: Canva#worldwartwo #asianhistory #pacificatrocitieseducation #comfortwomen #unit731 #nankingmassacre #historicalnarratives #geopoliticaltensions #warcrimes #survivors #historicalarchives #governmentcoverups #research #humanrights #accountability #historicaltruth #memorywork #digitalstorytelling #podmatch
Ryan T. Reichert shares his journey of healing and personal growth, discussing the importance of vulnerability, faith, and community. He reflects on his experiences with addiction, recovery, and the lessons learned from overcoming adversity. The discussion emphasizes the transformative power of turning pain into purpose and the significance of helping others along the way. In this engaging conversation, Ryan T. Reichert shares his insights on embracing life's adventures, breaking free from self-imposed limitations, and the importance of finding passion at any age. He discusses the journey of healing and personal growth, emphasizing the power of connection and curiosity. The dialogue also delves into spiritual warfare and how everyday choices shape our lives. Ultimately, Ryan encourages listeners to use their pain as fuel for growth and transformation, reminding them that they can start their journey of change today.Please visit Ryan Reichert's site(s) at:https://ourprotectordevelopment.com/https://www.instagram.com/ryan.t.reichert/https://www.linkedin.com/in/ryanreichert78/https://www.facebook.com/armyrt1978/https://x.com/ryantreichert/https://www.tiktok.com/armyrt1978/Visit my podcast and children's book site(s) at:https://linktr.ee/FYIIAD/ | Interview Booking Calendar (Tell Your Story!)Children's Book Publisher Store Page | Children's Book Amazon Page Adelante, Siempre, por tu Mente / Forward, Always, for your Mind Love & Strength,Oscar Luna, Creator/HostFYI - I Am Damaged PodcastAuthor of Logan: The Strong-Minded Little Elephant Social Media: Instagram | LinkedIn | X | TikTok | Threads | FacebookPodcast Available On: Spotify | YouTube | Apple Podcasts | (Or Search Your Favorite Podcast Service) Content Creation CreditIntro music by: Willy Benz | Recorded/Edited on: Riverside.fm | Guesting Platform: PodMatchIntro/Outro Narrator: William via Envato | Final Episode Production: Canva#personalgrowth #recovery #vulnerability #faith #resilience #podcasting #healingjourney #overcomingadversity #militaryexperience #selfimprovement #lifeadventures #selfimposedlimitations #healingjourney #findingpassion #spiritualwarfare #personalgrowth #overcomingchallenges #connection #curiosity #transformation
In this engaging conversation, Antoinette Lee explores themes of resilience, personal growth, and the importance of advocating for oneself in healthcare. Antoinette shares her journey from illness to becoming a health educator and adventure sports athlete, emphasizing the transformative power of nature and the necessity of a positive mindset. Antoinette also discusses the societal expectations surrounding masculinity and femininity, the importance of self-belief, and how to navigate relationships in a changing world. The episode concludes with practical advice for listeners on how to embrace their own 'new normal' and thrive in life.Please visit Antoinette's site(s) at:https://nnbl.blog/new-normal-big-llfe-blog/https://www.youtube.com/@NewNormalBigLife/https://open.spotify.com/show/4M2W26JnjyV5D1SBXeBlzB/https://podcasts.apple.com/us/podcast/new-normal-big-life/id1820645689/https://x.com/NNBLBlog/https://www.instagram.com/nnblpodcast/https://www.tiktok.com/@newnormalbiglifep/https://www.linkedin.com/in/antoinetteleemba/Visit my podcast and children's book site(s) at:https://linktr.ee/FYIIAD/ | Interview Booking Calendar (Tell Your Story!)Children's Book Publisher Store Page | Children's Book Amazon Page Adelante, Siempre, por tu Mente / Forward, Always, for your Mind Love & Strength,Oscar Luna, Creator/HostFYI - I Am Damaged PodcastAuthor of Logan: The Strong-Minded Little Elephant Social Media: Instagram | LinkedIn | X | TikTok | Threads | FacebookPodcast Available On: Spotify | YouTube | Apple Podcasts | (Or Search Your Favorite Podcast Service) Content Creation CreditIntro music by: Willy Benz | Recorded/Edited on: Riverside.fm | Guesting Platform: PodMatchIntro/Outro Narrator: William via Envato | Final Episode Production: Canva#resilience #personalgrowth #healthcare #advocacy #adventuresports #mentalhealth #selfimprovement #nature #therapy #relationships #mindset #transformation
Ty Gipson shares his journey of resilience and authenticity, emphasizing the importance of a 'no options' mindset. He discusses the profound impact of family support during his health challenges, the significance of overcoming adversity, and the daily practices that help maintain a positive mindset. Ty also highlights the importance of acknowledging others, the commitment required in business, and the power of storytelling in connecting with others. He advocates for organ donation and shares insights on finding one's passion through personal experiences.* I Apologize for some audio drops at the end of the episode, thank you for sticking with this episode. *Please visit Ty Gipson's site(s) at:http://tygipson.com/https://open.spotify.com/show/0QaxAU6ug2Yn13tHOr4V1G/https://tygipson.com/meet-ty-gipson/https://www.instagram.com/tygipson1/https://www.linkedin.com/in/ty-gipson-336b84b/https://www.youtube.com/@TyGipson/Visit my podcast and children's book site(s) at:https://linktr.ee/FYIIAD/ | Interview Booking Calendar (Tell Your Story!)Children's Book Publisher Store Page | Children's Book Amazon Page Adelante, Siempre, por tu Mente / Forward, Always, for your Mind Love & Strength,Oscar Luna, Creator/HostFYI - I Am Damaged PodcastAuthor of Logan: The Strong-Minded Little Elephant Social Media: Instagram | LinkedIn | X | TikTok | Threads | FacebookPodcast Available On: Spotify | YouTube | Apple Podcasts | (Or Search Your Favorite Podcast Service) Content Creation CreditIntro music by: Willy Benz | Recorded/Edited on: Riverside.fm | Guesting Platform: PodMatchIntro/Outro Narrator: William via Envato | Final Episode Production: Canva#authenticity #resilience #organdonation #mindset #family #adversity #commitment #storytelling #personal #growth #empowerment
Dr. Bruce Chalmer, a psychologist and couples' therapist, shares insights on the essence of therapy, the importance of communication in relationships, and the role of kindness and understanding in navigating personal and relational challenges. Dr. Chalmer emphasizes the significance of recognizing differences in relationships, the value of podcasting as a learning tool, and the application of improv techniques in therapy. The discussion also touches on the complexities of betrayal and the process of forgiveness, highlighting the need for emotional intelligence and effective communication. We also discuss the complexities of relationships, particularly in the context of infidelity, forgiveness, and the importance of communication. He emphasizes the role of faith in fostering kindness and calmness, the need for couples to understand the context of their issues without justifying bad behavior, and the balance between safety and excitement in relationships. Dr. Chalmer also highlights the significance of building goodwill and practicing a mindset of faith in yourself and partner to navigate challenges effectively.Please visit Dr. Chalmers site(s) at:https://ctin7.com/https://brucechalmer.com/https://www.twitter.com/brucechalmer/https://www.facebook.com/drbrucechalmer/https://www.youtube.com/user/brucechalmer/https://www.instagram.com/couplestherapyinsevenwords/Visit my podcast and children's book site(s) at:https://linktr.ee/FYIIAD/ | Interview Booking Calendar (Tell Your Story!)Children's Book Publisher Store Page | Children's Book Amazon Page Adelante, Siempre, por tu Mente / Forward, Always, for your Mind Love & Strength,Oscar Luna, Creator/HostFYI - I Am Damaged PodcastAuthor of Logan: The Strong-Minded Little Elephant Social Media: Instagram | LinkedIn | X | TikTok | Threads | FacebookPodcast Available On: Spotify | YouTube | Apple Podcasts | (Or Search Your Favorite Podcast Service) Content Creation CreditIntro music by: Willy Benz | Recorded/Edited on: Riverside.fm | Guesting Platform: PodMatchIntro/Outro Narrator: William via Envato | Final Episode Production: Canva#couplestherapy #communication #personalgrowth #relationships #podcasting #therapytechniques #trust #emotionalintelligence #forgiveness #improv #infidelity #relationships #forgiveness #communication #trust #faith #intimacy #parenting
Graham Robinson shares his journey of healing from childhood trauma, discussing the impact of his early life experiences on his adult relationships and emotional responses. He emphasizes the importance of understanding and nurturing the inner child, the challenges men face in expressing vulnerability, and the cultural perceptions surrounding male emotions. Through personal anecdotes and insights, Graham highlights the significance of connection, love, and the ongoing journey of healing.Please visit Graham's site(s) at: https://www.grahamrobinsonwellness.com/https://www.linkedin.com/in/graham-robinson-b181a8208/https://www.youtube.com/channel/UCyDc5qFye3LO4y6zMqJqsCQhttp://instagram.com/grahamrobinsonbooks/https://www.facebook.com/graham.robinson.96930/http://x.com/@GrahamRobi10037/Visit my podcast and children's book site(s) at:https://linktr.ee/FYIIAD/ | Interview Booking Calendar (Tell Your Story!)Children's Book Publisher Store Page | Children's Book Amazon Page Adelante, Siempre, por tu Mente / Forward, Always, for your Mind Love & Strength,Oscar Luna, Creator/HostFYI - I Am Damaged PodcastAuthor of Logan: The Strong-Minded Little Elephant Social Media: Instagram | LinkedIn | X | TikTok | Threads | FacebookPodcast Available On: Spotify | YouTube | Apple Podcasts | (Or Search Your Favorite Podcast Service) Content Creation CreditIntro music by: Willy Benz | Recorded/Edited on: Riverside.fm | Guesting Platform: PodMatchIntro/Outro Narrator: William via Envato | Final Episode Production: Canva#healing #innerchild #maleemotions #fatherwound #vulnerability #childhoodtrauma #trauma #emotionalresponses #mentalhealth #personalgrowth #therapy #mentalstrength #podmatch
Nicholas Ruchlewicz, a Traumatic Brain Injury (TBI) survivor and mental health advocate. He recounts the harrowing details of his motorcycle accident on March 15, 2016, which left him with significant injuries, including a brain bleed and multiple fractures. He shares his journey through recovery, emphasizing the importance of therapy and the unexpected gifts of perspective that arose from his trauma. Nicholas discusses how his experiences have shaped his understanding of empathy and the value of mental health advocacy, particularly for men who often struggle to express their emotions. His story is a testament to resilience, the power of community, and the ongoing journey of healing and self-discovery.Please visit Nicholas's site(s) at:https://linktr.ee/giftofperspective/Visit my podcast and children's book site(s) at:https://linktr.ee/FYIIAD/ | Interview Booking Calendar (Tell Your Story!)Children's Book Publisher Store Page | Children's Book Amazon Page Adelante, Siempre, por tu Mente / Forward, Always, for your Mind Love & Strength,Oscar Luna, Creator/HostFYI - I Am Damaged PodcastAuthor of Logan: The Strong-Minded Little Elephant Social Media: Instagram | LinkedIn | X | TikTok | Threads | FacebookPodcast Available On: Spotify | YouTube | Apple Podcasts | (Or Search Your Favorite Podcast Service) Content Creation CreditIntro music by: Willy Benz | Recorded/Edited on: Riverside.fm | Guesting Platform: PodMatchIntro/Outro Narrator: William via Envato | Final Episode Production: Canva#TBIsurvivor #mentalhealth #advocacy #traumarecovery #empathy #tabletopgaming #braininjury #awareness #musictherapy #mentalhealthsupport #resilience #personalgrowth #therapy #mentalstrength #podmatch
A heartfelt conversation with author K.K. Biernath, who shares her transformative journey from a seemingly perfect life to a path of self-discovery and healing. K.K. reflects on her past, describing how she built a life that looked good on the outside but felt unfulfilling inside. She discusses the importance of self-care, authenticity, and the realization that true happiness comes from within, rather than from external validation or relationships. As they delve into topics like self-neglect, boundaries, and the impact of emotional health on physical well-being, K.K. emphasizes the need for mindfulness and self-compassion in navigating life's challenges. The conversation culminates in a powerful message about the importance of being present, nurturing oneself, and the ongoing journey of personal growth and healing.Please visit K.K.'s site(s) at: https://kkbiernath.com/https://www.linkedin.com/in/kkbiernath/https://www.instagram.com/kkbiernath/?hl=en/https://www.youtube.com/@kkbiernath/https://www.facebook.com/kkbiernath/Visit my podcast and children's book site(s) at:https://linktr.ee/FYIIAD/ | Interview Booking Calendar (Tell Your Story!)Children's Book Publisher Store Page | Children's Book Amazon Page Adelante, Siempre, por tu Mente / Forward, Always, for your Mind Love & Strength,Oscar Luna, Creator/HostFYI - I Am Damaged PodcastAuthor of Logan: The Strong-Minded Little Elephant Social Media: Instagram | LinkedIn | X | TikTok | Threads | FacebookPodcast Available On: Spotify | YouTube | Apple Podcasts | (Or Search Your Favorite Podcast Service) Content Creation CreditIntro music by: Willy Benz | Recorded/Edited on: Riverside.fm | Guesting Platform: PodMatchIntro/Outro Narrator: William via Envato | Final Episode Production: Canva#selfdiscovery #healingjourney #mindfulness #authenticity #selfcare #emotionalhealth #boundaries #personalgrowth #holistichealing #selfcompassion #therapy #mentalstrength #podmatch
Dr. Fred Moss shares his transformative journey from a traditional psychiatrist to an advocate for healing through communication and self-expression. He delves into the limitations of conventional psychiatry, the often-counterproductive role of medication, and the profound impact of human connection on the healing process. Dr. Moss challenges the conventional definitions of 'normal' and encourages listeners to embrace their humanity and personal growth.Please visit Fred's site(s) at:https://drfred360.com/https://welcometohumanity.net/https://www.linkedin.com/in/drfredmoss/https://www.youtube.com/@drfredmoss/https://www.facebook.com/drfredmossmd/https://www.twitter.com/drfredmoss/https://www.instagram.com/drfredmoss/https://www.espeakers.com/marketplace/profile/52547/preview/Visit my podcast and children's book site(s) at:https://linktr.ee/FYIIAD/ | Interview Booking Calendar (Tell Your Story!)Children's Book Publisher Store Page | Children's Book Amazon Page Adelante, Siempre, por tu Mente / Forward, Always, for your Mind Love & Strength,Oscar Luna, Creator/HostFYI - I Am Damaged PodcastAuthor of Logan: The Strong-Minded Little Elephant Social Media: Instagram | LinkedIn | X | TikTok | Threads | FacebookPodcast Available On: Spotify | YouTube | Apple Podcasts | (Or Search Your Favorite Podcast Service) Content Creation CreditIntro music by: Willy Benz | Recorded/Edited on: Riverside.fm | Guesting Platform: PodMatchIntro/Outro Narrator: William via Envato | Final Episode Production: Canva#psychiatry #healing #communication #selfexpression #humanconnection #connection #medication #mentalhealth #personalgrowth #normalcy #therapy #mentalstrength #podmatch

























