The Sunflower Soul Podcast

In this episode I talk about my new mantra "Become the Calm" and how by tuning into our breath we can calm down our nervous system and feel that sense of calmness and peace when we are feeling overwhelmed or overstimulated.Here is the link to the reel I was referring to: https://www.instagram.com/p/Cb-tsWVpkNF/Are you a Mama and was this episode speaking to you? Apply and book your dharma discovery call here:https://www.sunflowersoulmediumco.com/dharma-coaching-applicationSupport the show (https://secure.squarespace.com/checkout/donate?donatePageId=61e36d9cb5857c2626f79a57&ss_cvr=bb7320cb-e81b-4b0a-84e0-0916d20bb934%7C1645057222822%7C1645803137013%7C1646068457908%7C4&ss_cvt=1646068457908&websiteId=61685d8b0bfdee3b87d70ff8)

In this episode I talk a little bit about my soul's purpose and who I feel called to serve through Spiritual Life and Soul Purpose Coaching as well as the most powerful meditation I've ever experienced in this lifetime. Connect with my soul sister Lyndsey Marie  and check out the Divinity Portal here: https://www.instagram.com/lyndseymariebrown/Are you a Mama and was this episode speaking to you? Apply and book your dharma discovery call here:https://www.sunflowersoulmediumco.com/dharma-coaching-applicationSupport the show (https://secure.squarespace.com/checkout/donate?donatePageId=61e36d9cb5857c2626f79a57&ss_cvr=bb7320cb-e81b-4b0a-84e0-0916d20bb934%7C1645057222822%7C1645803137013%7C1646068457908%7C4&ss_cvt=1646068457908&websiteId=61685d8b0bfdee3b87d70ff8)

In this episode I talk a little bit about honoring our own unique timelines and then transition into a meditation to help you do just that!Check out my website here: https://www.sunflowersoulmediumco.com/https://www.sunflowersoulmediumco.com/Book a Mediumship Reading here: https://www.sunflowersoulmediumco.com/mediumship-readingsBook a Dharma Discovery Call here: https://www.sunflowersoulmediumco.com/dharma-coaching-applicationSupport the show (https://secure.squarespace.com/checkout/donate?donatePageId=61e36d9cb5857c2626f79a57&ss_cvr=bb7320cb-e81b-4b0a-84e0-0916d20bb934%7C1645057222822%7C1645803137013%7C1646068457908%7C4&ss_cvt=1646068457908&websiteId=61685d8b0bfdee3b87d70ff8)

In this episode I discuss why I decided to create a podcast, what you can expect from me what we are going to be talking about!Check out my website here: https://www.sunflowersoulmediumco.com/https://www.sunflowersoulmediumco.com/Book a Mediumship Reading here: https://www.sunflowersoulmediumco.com/mediumship-readingsBook a Dharma Discovery Call here: https://www.sunflowersoulmediumco.com/dharma-coaching-applicationSupport the show (https://secure.squarespace.com/checkout/donate?donatePageId=61e36d9cb5857c2626f79a57&ss_cvr=bb7320cb-e81b-4b0a-84e0-0916d20bb934%7C1645057222822%7C1645803137013%7C1646068457908%7C4&ss_cvt=1646068457908&websiteId=61685d8b0bfdee3b87d70ff8)