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Get Centered

Author: The Center for Individuals with Physical Challenges

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The Center for Individuals with Physical Challenges (The Center) created the Get Centered Podcast to share stories of the individuals served and information about the essential services offered at The Center.

The Center for Individuals with Physical Challenges is a 501(c)(3) adaptive recreational facility serving people from 6-years-old to end of life who are impacted by physical challenges. The Center provides opportunities to promote physical and cognitive function, socialization, and life satisfaction to improve their lives.
34 Episodes
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In this month’s Get Centered Podcast, Chief Executive Officer Wendi Fralick sits down with Gerry Heyel, a former teacher, artist and newer member of The Center. Gerry was also one of the featured artists at Inspire.Gerry works in a variety of artistic mediums, with painting being her primary focus. She joined The Center for Individuals with Physical Challenges in February 2026 after being diagnosed with Ehlers-Danlos syndrome 10 years ago, a condition that affects her joints and connective tissue. At The Center, Gerry participates in activities that support her health and wellness, including art.
Art instructor Bree Stewart brings creativity and care to every class at The Center. Through her work, she creates a space where members can express themselves, build confidence, and find moments of focus and relief through art. From adapting tools to meet individual needs to encouraging each artist’s unique style, Bree’s impact is felt throughout the art room and beyond.In this month’s Get Centered Podcast, Bree sat down with Chief Executive Officer Wendi Fralick to talk about the meaningful benefits of having art at The Center and the role it plays in the lives of members.
In this episode of the Get Centered Podcast, Sharon Harris sat down with Chief Executive Officer Wendi Fralick to share her story of resilience following a traumatic brain injury. After a lifetime spent advocating for children and families, Sharon now finds strength through creativity, connection and community at The Center for Individuals with Physical Challenges.
Artist and The Center member Paula Kempe shares how creativity became a pathway to understanding and healing after her brain injury. Known for her detailed drawings of the human brain, Paula uses art to make sense of her experience and reconnect with the world around her.In this episode, she reflects on resilience, identity and the role art has played in rebuilding her confidence. Paula’s work will also be featured at this year’s Holiday Mart on Saturday, December 6.
This month’s Get Centered Podcast highlights the remarkable journey of Yvonne Hamm, a woman whose determination and spirit redefine resilience. Yvonne put herself through college, raised two children as a single mother, and even competed at the Olympic level in goalball! Get Centered and listen now!!!
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