Spiritcraft

Self-reflection helps us understand why we do the things we do, and in this episode, we dip our toes into what self-reflection means, and a couple of techniques on how to practice it. We finish with a short slow/deep breathing guided exercise that can help calm your mind to allow you to practice self-reflection. ⁠Full transcript: (https://www.spanishbruja.com/2024/06/27/episode-1-the-power-of-self-reflection/) How to get in touch email: ⁠podcast@spanishbruja.com⁠ instagram: ⁠https://www.instagram.com/spanishbruja/⁠

Meet your host, Marta (Spanish Bruja) and discover how you can practise soulful living with a short few ideas that you can start practising right now. Full transcript here How to get in touch email: podcast@spanishbruja.com instagram: https://www.instagram.com/spanishbruja/

🌟 Welcome to Spiritcraft: a podcast to nurture your soul and unleash the magic within 🌟 Join Marta as she guides you through a magical blend of spiritual life coaching, reiki healing, tarot insights, and transformative rituals. Each weekly episode offers soulful explorations into well-being practices, meditative journeys, and serene sleepscapes designed to nurture your mind, body, and spirit. Whether you're seeking personal growth, spiritual awakening, or a peaceful night's sleep, Spiritcraft supports your path to inner magic and profound self-discovery. Subscribe now to awaken the magic within and embrace a life of holistic harmony! ✨🔮🧘‍♀️