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Magical Soulutions: Mindful Living & Everyday Spirituality

Magical Soulutions: Mindful Living & Everyday Spirituality

Author: Meghan Mitchell

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Magical Soulutions™ is the podcast for soulful seekers, sacred misfits, and quietly bold humans walking the in-between. Host Meghan Mitchell weaves story, soul wisdom, and practical magic to help you come home to yourself — one soul beat and sacred remembering at a time. Whether you’re exploring intuition, grief, purpose, or your own spiritual messiness, this space offers grounded, soulful guidance for living a life aligned with your inner truth.
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Welcome to Part 2 of the MOMO Masterclass in Holiday Survival! After identifying your Energetic Leaks, this episode focuses on action and protection. We establish the three aspects of peace and show you how to build your Energetic Container: a sacred filter that lets the good in and keeps the chaos out. Memorable Quote: "True peace isn't born from a void. It is a specific frequency you cultivate with intention."Engage & Support the Show:If this episode gave you the tools you needed, please Rate and Review the show on your preferred podcast platform!Subscribe to the Magical Soulutions Podcast so you don't miss any part of this essential survival series.Share this episode with a friend or community member who needs help protecting their peace this holiday season.Join the Community:Visit magicalsoulutions.com to join our newsletter.Follow @magicalSOULutions on InstagramHost & Show InfoHost: Meghan “RevMK” Mitchell is an ordained minister, spiritual coach, and guide specializing in helping Misfits, Oddballs, Mavericks, and Outcasts (MOMOs) harness their unique energy for radical self-alignment and sovereignty.Podcast Website: magicalsoulutions.comVisit our website for contact information regarding feedback, questions, or to connect with the Magical Soulutions community.✨ You are magical.✨ You are the soulution.
Are you suffering from Expectation Fatigue? This episode is your permission slip to stop performing and start expressing. We dive deep into the metaphysics of expectation, revealing how 'shoulds' become unconscious spellwork and drain your energy. Learn about Spiritual Bypassing, the toxic trap of unrealistic expectations, and the power of Sacred Audacity, embracing the courage to disappoint others in order to honor your truth. We share three powerful healing tools and offer a 60-second invitation to tear up one silent contract right now.Subscribe & Share: Subscribe to The Magical Soulutions Podcast for more episodes and share this specific episode with your magical community and friends.Newsletter: Join the Magical Soulciety newsletter on the official podcast website to receive updates and exclusive resources.Website: Visit MagicalSoulutions.com for all resources, offerings, and ways to connect.Engagement: Rate and review the show on your preferred podcast platform (e.g., Apple Podcasts, Spotify) to help other soul seekers find this work.Host & Show InfoRev. MK Mitchell is your host on The Magical Soulutions Podcast, dedicated to helping Misfits, Oddballs, Mavericks, and Outcasts (MOMOs) unlock their soul's wisdom and live a life of authentic self-expression.Podcast Website: MagicalSoulutions.comContact: Visit our website for contact information regarding feedback or questions about the content, the community, or your soul journey.✨ You are magical.✨ You are the soulution.
In Part One of our MOMO Holiday Survival Masterclass, Rev. MK dives deep into why the holidays feel so overwhelming for sensitive, intuitive souls, especially Misfits, Oddballs, Mavericks, and Outcasts (MOMOs). We explore the MOMO Nervous System, how to identify holiday Energetic Leaks, and the old family roles your Inner Rebel is exhausted from replaying. Through grounding metaphors and practical soulwork, you’ll learn how to name your patterns, reclaim your energy, and choose who you want to be this holiday season.“Your Inner Rebel isn’t here to burn your life down ~ it’s here to light the lantern that leads you back to yourself.”Calls to ActionIf this episode supported your soul, please:Rate & review the show on your favorite podcast platformSubscribe to get new episodes every weekJoin the Magical Soulutions Newsletter at magicalsoulutions.comFollow Meghan on social media for soulful updates & communityShare this episode with a MOMO, a sensitive friend, or anyone navigating holiday overwhelmExplore offerings, courses, and community at magicalsoulutions.comYour support truly helps this podcast reach more soul-led humans.Host & Show InformationHost: Meghan “RevMK” Mitchell, metaphysician, interfaith minister, coach manager, and founder of Magical Soulutions™.Podcast Website: magicalsoulutions.comVisit the website to send feedback, ask questions, or learn more about upcoming episodes, workshops, and the Magical Soulciety community.✨ You are magical.✨ You are the soulution.
Episode titleThe Alchemy of Gratitude: How to Unlock AbundanceEpisode summaryIn this episode, Rev. MK explores gratitude as energetic alchemy, a practical way to shift your nervous system and reshape your reality. We cover the science (dopamine/serotonin, cortisol), the Reticular Activating System (RAS) and perception reprogramming, the Law of Attraction and Law of Receiving, and the Reiki precept “Just for today, be grateful.” You’ll hear a personal story of healing and a client case study that show how gratitude moves you from scarcity to support. Plus, three Soulwork practices to embody abundance now.“Gratitude is the tuning fork for your reality.”Calls-to-actionRate or review the Magical Soulutions Podcast on your favorite appSubscribe for fresh episodes every weekJoin the newsletter at magicalsoulutions.com for show notes + Soulwork promptsShare this episode with a friend or your community if it served youExplore Reiki Level 1 (Shoden) at magicalsoulutions.com → REIKIHost & Show InfoHost: Meghan “RevMK” Mitchell ~ NBC-HWC, metaphysician, minister, and mindfulness facilitator blending science with soul to help you remember the magic you already carry.Podcast website: magicalsoulutions.com/podcastVisit our website for contact info and to send feedback or questions.✨ You are magical.✨ You are the soulution.
For too long, spirituality has demanded that we be quiet, compliant, and always serene. But what if that serenity is just suppression with glitter on top? In this powerful episode, Rev. MK Mitchell unpacks the concept of sacred rage, arguing that it's a vital messenger, especially during major shifts like perimenopause and menopause.Memorable Quote“My anger is sacred intelligence. It does not destroy me...it delivers me back to truth.”Calls to ActionIf this episode spoke to the part of you that has been silent too long, please share it with one friend who needs to hear that her rage is not a flaw, but a forecast of liberation.Rate and Review The Magical Soulutions Podcast on Apple Podcasts or Spotify, it helps this sacred message reach new souls!Host & Show InfoHost name: Rev. MK Mitchell (Meghan “RevMK” Mitchell)Rev. MK Mitchell is a mystic, mentor, and spiritual guide dedicated to helping you reclaim the magic you already carry within.Podcast Website: magicalsoulutions.comVisit our website for contact info regarding feedback/questions.✨ You are magical.✨ You are the Soulution.
The veil is thinning, and the darkness is calling. This Samhain/Beltane season, we shift our focus from fear to sacred curiosity. Join RevMK as we explore this powerful seasonal shift and uncover the profound wisdom waiting in your shadow.This episode offers the toolkit for Soulful Skepticism which is the practice of questioning your conditioning without closing your heart so you can finally greet the unacknowledged parts of your soul. Learn how your personal healing ripples backward to liberate your entire lineage. This is your invitation to claim the true, untamed magic you’ve been hiding.Topics CoveredThe thinning of the veil - Samhain (North) and Beltane (South).Soulful Skepticism as sacred curiosity and the convergence of science and mysticism (coherence & communion).The Myth of Inanna's Descent and its connection to Shadow Work and releasing illusion.Nigredo (The Blackening): Understanding the necessary alchemical stage of breakdown for rebirth.Ancestral Integration: How confronting your personal shadow heals your entire lineage.The Sacred Altar Ritual for practicing coherence and connecting with the dark.Memorable Quote"Whether you are walking into the dark or into the light, you are simply standing at two different doors in the same house—the house of your soul’s becoming.'"Resources MentionedSoulwork Integration: Instructions for creating the Ancestral/Shadow Altar.The Ella Young poem, The Faery Ride.Host & Show InfoHost: Meghan “RevMK” MitchellPodcast Website: magicalsoulutions.comVisit our website for contact info regarding feedback, questions, and resources.Calls to Action✨ If this episode resonated with your soul, please take a moment to Rate and/or Review the show on your favorite podcast platform!🔔 Subscribe wherever you listen so you never miss an episode of deep soul wisdom.💌 Join the Magical SOULutions newsletter (sign up at MagicalSOULutions.com) or follow on social media to stay connected with our community.➡️ Share this episode with a friend or in a spiritual group who needs to claim their own hidden magic this season.✨ You are magical.✨ You are the soulution.
What if your deepest cracks are actually a source of your greatest power?In this essential Magical Soulutions Unsermon, Rev. MK Mitchell challenges the pervasive myth that to be a great healer or helper, you must first be a "finished product." We dive deep into the ancient wisdom of the Wounded Healer archetype ~ from Chiron in Greek myth to Jungian psychology ~ and explore how that wisdom has been corrupted by spiritual bypass and the pressure of toxic positivity.TopicsThe Wounded Healer Archetype: Exploring Chiron, Jung, and the paradox of finding capacity in our deepest pain.The Trap of Spiritual Bypass & Toxic Positivity: Defining these practices as forms of emotional clinging or avoidance (Taṇhā).Memorable Quote"Embodied healing isn’t about erasing pain. It’s about remembering that your body, your heart, and your soul are always wide enough to hold both the wound and the wonder."Resources MentionedBook: The Missing Piece by Shel Silverstein Concept: The Japanese art and philosophy of KintsugiTeaching: The Buddha's Four Noble Truths Tool: The Kintsugi Body Scan Continuing the ConversationThe deeper dive for this episode drops on the blog this Thursday! Head over to MagicalSoulutions.com/Blog for the written reflection and more insights on balancing sacred service with self-worth.Calls to ActionRate and Review: If this episode reminded you that your wholeness matters, please take a moment to rate and review The Magical Soulutions Podcast on Apple Podcasts or Spotify or anywhere you listen. It helps other kindred souls find their way to the magic!Subscribe: Hit the subscribe button so you never miss an episode where we unlock your soul’s wisdom, one soulbeat at a time.Join the Magical Soulciety: Ready to explore practical metaphysics and embodied truth in a supportive community? Visit MagicalSoulutions.com to learn about our coaching, courses, and our circle of kindred souls.Share the Light: Take a screenshot of this episode and share it on social media! Tag a fellow healer or heart-led human who needs this reminder that being real is radiant.Host & Show InfoHost: Meghan “RevMK” MitchellRev. MK Mitchell is an intuitive guide, ceremonialist, and embodied healer dedicated to helping you unlock your soul's wisdom. She works at the intersection of practical magic, intuitive development, and sacred embodiment.Podcast Website: MagicalSoulutions.comFor feedback, questions, or to inquire about private sessions (Reiki, energy healing, or coaching), please visit the website's contact page.✨ You are magical.✨ You are the soulution.
In this powerful episode, Rev. MK Mitchell dives into the Throat Chakra (Vishuddha), exploring it as the vital energetic bridge between your feeling heart and your thinking mind. We expose the hidden cost of "spiritual silence" the bargain we strike when we trade the liberation of our truth for the illusion of safety, which only leads to energetic congestion and stagnation in the body.TopicThe Throat Chakra (Vishuddha)The "Hidden Bargain" of Spiritual Silence and People-PleasingConscious Communication as Energetic HygieneThe Power of Honoring Your Body's "Yes" and "No"Memorable Quote"The real spiritual mastery is honoring your body’s 'No,' even when it’s inconvenient or disappointing to others. That 'No' is a sacred boundary — a declaration that protects your soul’s vitality."Resources MentionedPoetry: "The Soul Lives Contented" by David WhyteConcept: Scientific and Metaphysical Research on Sound and Harmonizing StudiesContinuing the ConversationThe blog for this episode drops Thursday and will include a deeper dive into the physics of sound healing and how different types of vibration can clear energy blocks from the throat.Calls to ActionAlign Your Voice: If you're ready to clear deeper blocks to live and speak your highest truth, I offer 1:1 coaching, hypnosis, and personalized chakra alignment sessions among other services. Visit MAGICALSOULUTIONS.COM/workwithme to explore how we can align your voice and your life.Subscribe & Share: Subscribe to the Magical Soulutions Podcast for more episodes, and share this episode with anyone you know who needs to find their voice.Rate & Review: Leave a rating and review on your favorite podcast platform! It helps us reach more beautiful souls!Join the Soulciety: Visit MAGICALSOULUTIONS.COM to sign up for the newsletter and stay connected with our community.Host & Show InfoHost Name: Meghan “Rev. MK” MitchellThe Magical Soulutions Podcast is your space to unlock your soul’s wisdom, one soulbeat at a time.Visit our website for contact info regarding feedback/questions: MAGICALSOULUTIONS.COM✨ You are magical.✨ You are the soulution.
Rev. MK explores how fire and air, action and awareness, work together to reignite the soul’s vitality. Discover how movement, breath, and authentic expression can help you reclaim your inner spark. This episode invites you to reframe courage as renewal, a dance between energy and ease, passion and perspective.Memorable Quote"Your life force is not a static pool; it is a living flame. When air forgets its breath, and fire forgets its dance, the soul forgets its aliveness."Continuing the ConversationBlog: The blog for this episode drops Thursday and will include additional insights, resources, and three more elemental practices to help you end creative stagnation. Check the website for the link!Calls to ActionRate & Review: If this episode rekindled something within you, please take a moment to rate and review Magical SOULutions Podcast on your preferred listening platform.Subscribe: Hit the Subscribe button so you never miss an episode and keep your inner magic nourished.Connect: Join our community by signing up for the newsletter on magicalsoulutions.com or following us on social media.Share the Spark: If this message resonated with your soul, share it with a friend whose light might be flickering.Host & Show InfoHost Name: Meghan "RevMK" MitchellHost Bio: Rev. MK Mitchell is a guide, healer, and spiritual mentor dedicated to helping you unlock your soul’s wisdom and live a life aligned with your truest magic. She blends mystical insight with grounded, practical tools to help you become the solution you seek.Podcast Website: magicalsoulutions.comContact: Visit our website for contact information regarding feedback or questions.✨ You are magical.✨ You are the Soulution.
Host Rev. MK Mitchell explores mindful surrender as the key to authentic resilience, challenging the notion that being unbreakable is strength. Drawing on the stories of Jonah and the Whale and The Oak and the Reed, she advocates for adaptability, humility, and acceptance in the face of life's undertow. Rev. MK shares how personal struggles (illness, perimenopause, and conformity) taught her that fighting the current only exhausts us. True soul survival comes from bending like the reed, conserving strength, and choosing softness over struggle. This episode offers practical Soulwork to help you transform resistance into clarity and see that surrender is strategy, not defeat.TopicsMindful Surrender vs. Exhausting Resistance: Understanding acceptance as an active, energy-conserving choice.Memorable Quote"The undertow is not the end; it’s a passage. Resilience is born not in resistance, but in surrender. It’s not defeat. It’s strategy. It’s soul survival.”Continuing the ConversationThe blog for this episode drops this Thursday at magicalsoulutions.com and will include a deeper look at the connection between mindfulness and radical acceptance as tools for resilience.Call to ActionRate & Review: If this episode stirred something in your soul, please leave a quick rating and/or review on your favorite podcast platform!Subscribe: Never miss an episode! Subscribe for more soul wisdom, one soulbeat at a time.Connect: Sign up for the newsletter on our website magicalsoulutions.com or follow us on social media for daily soul inspiration.Share: Know someone who is feeling pulled under? Share this episode: these conversations ripple farther than we know.Host & Show InfoHost: Meghan “RevMK” Mitchell is a spiritual teacher, mystic, and guide dedicated to helping you unlock your soul’s wisdom and remember the magic you carry within.Podcast Website: magicalsoulutions.com (Visit our site for contact info, full transcripts, and community connections.)✨ You are magical.✨ You are the soulution.
In this short and soulful meditation, Rev. MK invites you to pause with the turning of the seasons. Whether you are moving into the crisp release of autumn in the Northern Hemisphere or the blossoming renewal of spring in the Southern Hemisphere, this guided visualization offers a moment of grounding, reflection, and balance.Memorable Quote“Change happens even when we are still.”Calls to ActionRate and review the show on your favorite platformSubscribe for more episodesJoin the newsletter at magicalsoulutions.com or follow on social mediaShare this episode with your friends, community, or anyone who could use a gentle reminder to restHost & Show InfoHost: Meghan “RevMK” Mitchell ~ metaphysician, interfaith minister, and founder of Magical Soulutions™. She guides soulful skeptics, seekers, and MOMOs (Misfits, Oddballs, Mavericks, and Outcasts) to unlock their inner wisdom through practical metaphysics and embodied spirituality.Website: magicalsoulutions.comVisit the website for contact info, feedback, and questions.✨ You are magical.✨ You are the Soulution.
Episode SummaryIn this soul-centered episode, Rev. MK explores the difference between perfectionism (fear in disguise) and discernment (clear, values-aligned wisdom). You’ll learn how to spot perfectionism’s tells: people-pleasing, comparison, approval-chasing, and all-or-nothing control and replace them with a grounded practice that leads to wise action. You’ll also get MK’s original 3×3 Discernment Framework (Ask • Feel • Choose) to make aligned choices without paralysis.Programming note: In keeping with the episode’s theme (and some real-life discernment behind the scenes!), this episode dropped Wednesday instead of our regular Tuesday release.TopicsWhat discernment is (and isn’t): clear water vs. over-stirred mudPerfectionism’s “twenty-ton shield” and how it freezes momentumVirgo’s hidden gift: intuition-in-the-detailsThe 3×3 Discernment Framework (Ask values/clarity/collective; Feel breath/shoulders/gut; Choose Yes/Not Now/No—with love)Memorable Quote“Perfectionism freezes. Discernment frees.”Resources MentionedAnne Lamott ~ on perfectionism as “the voice of the oppressor”Brené Brown ~ on the “twenty-ton shield” of perfectionismJulia Cameron ~ The Artist’s Way on how perfectionism strangles creativityHarriet Braiker ~ excellence motivates vs. perfection demoralizesC. H. Spurgeon ~ discernment as right vs. almost rightChanakya ~ staying present as the ground of wise choiceThe 3×3 Discernment Framework (by Rev. MK) ~ will be shared on the blog this ThursdayContinuing the ConversationThe blog for Episode 13 drops Thursday and will include the downloadable 3×3 framework and any other goodies noted in this episode.How You Can Be InvolvedRate & review the show on your favorite podcast appSubscribe for more weekly episodesJoin the newsletter at magicalsoulutions.com (or follow on social)Share this episode with a friend or community that would love a little more clarity and a lot less pressureListen for more each weekHost & Show InfoHost: Meghan “RevMK” Mitchell ~ interfaith minister, coach educator, and mystic mentor helping soulful skeptics reclaim practical magic in everyday life.Website: magicalsoulutions.comVisit our website for contact info and to send feedback or questions about the show.✨ You are magical.✨ You are the soulution.
✨ What if clearing clutter isn’t about what you lose… but about making room for your soul to breathe and for unexpected magic to find you?In this week’s episode of the Magical Soulutions Podcast, Rev. MK Mitchell invites you to see clutter clearing not as a chore, but as an act of energy healing and soul tending. Drawing on research, ancient wisdom, and her own story of living with ADHD and “doom piles,” Rev. MK reframes decluttering and you'll want to hear how she transforms it.From Marie Kondo to Denise Linn and more, this episode blends psychology, spirituality, and energy work to reveal how your space mirrors your soul. You’ll discover:Why clutter isn’t just physical stuff—it’s emotional, mental, and spiritual stagnation.How clearing even one drawer or shelf can shift your energy field.The connection between clutter, stress, and blocked life force energy.Ritual steps to turn tidying into sacred practice: set intention, clear mindfully, release with gratitude, and close with blessing.How ancient practices mirror the same principles of restoring flow and harmony.Journal PromptsWhich objects or spaces anchor you to peace?Which belongings feel heavy, stagnant, or ready to release?What new energy or story are you inviting into your home and your soul?Soul InvitationThis week, choose one small space be it a drawer, a shelf, or a bag and clear it with sacred intention. Release what no longer serves, give thanks, and bless the space as you welcome in light and renewal. Remember: letting go is also an act of receiving.Resources & MentionsDenise Linn, Soul Coaching® and teachings on clutter clearing as alchemyMarie Kondo, The Life-Changing Magic of Tidying Up and “Does it spark joy?” practiceTalker Research Study on clutter in American homes (2024)Ready to join the Magical Soulciety?Subscribe, give us a rating, share this episode with a kindred spirit, and connect with us at magicalsoulutions.comResources & Links: Visit the website: magicalsoulutions.com Follow on Instagram & Facebook: @magicalsoulutions Leave a review if this episode spoke to your soul (it means the world!)✨ You are magical.✨ You are the soulution.
EP 11: The Sacred Art of Receiving: Why Asking for Help is Soul ServiceWe’ve been taught that strength means doing it all alone. But what if receiving support is not weakness yet a sacred act that completes the circle of giving? In this episode, Rev. MK explores the Law of Reciprocity, the distortions that keep us over-giving, and why saying “yes” is just as vital as offering help. With a client's story, heart-chakra healing, and cosmic context from the Pisces lunar eclipse, you’ll be invited into a deeper rhythm of give and receive.Journal Prompts:What happens inside me when I accept help? Do I feel resistance, guilt, or relief?Where in my life do I still believe I must “do it all myself”?How do I respond when someone offers me support ... do I deflect, hesitate, or open?Soul Invitation:This week, choose one sacred yes. Allow yourself to receive support whether it’s a meal, a kind word, a door held open, or fair payment for your gifts. That yes affirms your worthiness and gives someone else the joy of giving.Join the Magical SoulcietyConnect with kindred spirits and find more soul-nourishing resources at magicalsoulutions.com✨ Subscribe to the podcast✨ Share with a fellow MOMO✨ Leave a review or a rating if this episode touched your soul✨ Join the conversation on the blog, it drops on ThursdaysListen now and remember:You are magical. You are the Soulution.
Burnout isn’t proof of failure ~ it’s your soul’s signal that something has gone out of balance. In this episode of the Magical Soulutions Podcast, we explore the shadow side of devotion: when service mutates into self-abandonment and leaves us quietly cracking.We’ll talk about the difference between quiet quitting and quiet cracking, how Virgo’s mythic guide Astraea mirrors our struggle with burnout, and why stepping back isn’t failure but a sacred act of preservation.I’ll share my own raw story of quiet cracking and a client’s journey through spiritual depletion (used with permission and name changed for privacy), along with practical, mystical soulwork practices you can use to realign your energy. From micro-moments of replenishment to journaling prompts and sacred inquiry, this episode is your invitation to remember that devotion should flow from fullness, not depletion.Themes in this episode:The Virgo New Moon and its invitation to balance service with self-careThe difference between quiet quitting and quiet crackingAstraea’s myth as a guide for devotion without collapseReal stories of burnout and rebirthSoul Coaching tools for restoring wholenessReady to join the Magical Soulciety?Subscribe, share this episode with a kindred spirit, and connect with us at magicalsoulutions.comResources & Links:Visit the website: magicalsoulutions.comFollow on Instagram & Facebook: @magicalsoulutionsLeave a review if this episode spoke to your soul (it means the world!)✨ You are magical.✨ You are the soulution.
Have you ever felt like a fraud ... as if one day, someone’s going to “find you out”? You’re not alone. In this episode of the Magical Soulutions Podcast, we’re pulling back the mask we wear to seem “normal” and exploring the cost of hiding our authentic selves.Together, we’ll dive into:Why we mask and the old survival strategies that once kept us safe but now keep us small.The cycle of imposter syndrome and shame, and how they create spiritual disconnection.A soulful reframe: your so-called flaws are actually hidden treasures.How authenticity becomes both a spiritual path and a quiet revolution.💫 Soulwork Practice - Journal Prompts: Where in my life do I still wear a mask?What am I protecting when I put it on?What would it feel like, in my body, in my spirit, to set that mask down, even for a single moment?💫 Soul Invitation: This week, choose one small way to show up unmasked whether with a friend, in your journal, or in your creativity. Remember: authenticity is your soul’s natural language.Because masking may have kept you safe once, but your soul was never meant to live weighed down. It was meant to shine.✨ Continue the conversation: The blog, The Unmasked Soul: Reclaiming the Magic You’ve Been Hiding, drops Thursday at MagicalSoulutions.com.
What if self-care wasn’t just bubble baths and candles, but a radical act of reclaiming your time, energy, and truth? In this episode of the Magical Soulutions Podcast, we explore what it means to be a Self-Care Revolutionist — someone who redefines soul care on their own terms.We’ll break through the polished social media version of self-care and step into the deeper, messier, and far more courageous work of living in alignment. Through stories, practical metaphysics, and pop culture moments, we’ll uncover how saying “no” to what drains you is saying “yes” to the life you actually want.Soulwork ChallengeThis week, choose one small, intentional act that shifts your rhythm and reclaims your energy:Say “no” to one thing you would have said “yes” to out of obligationCreate an hour of unscheduled time and fiercely protect it.Delay a reply, cancel a meeting, or close the laptop early without apology.Let yourself rest without feeling you must earn it first.Commit to a non-negotiable moment of quiet each day when you are unavailable to anyone but yourself.Or create one of your own, you are a Self-care Revolutionist after all.Soul Invitation QuestionsReflect on one or more of these to deepen your Self-Care Revolution:What trail am I ready to walk to meet myself again?What empty space do I need to carve out to hear my own voice?What false prestige am I willing to release to get my self-respect back?What truth am I ready to live out loud, without fear?The conversation continues every Thursday at magicalsoulutions.com, where the blog expands on each episode with extra insights and resources. Sign up for our newsletter and please leave a rating or review. Thank you!Disclaimer: This podcast is for educational and inspirational purposes only. It is not a substitute for professional mental health, medical, or legal advice. Always seek the guidance of a qualified professional for any concerns related to your health, well-being, or personal circumstances.
Episode 7: Heal the Ouch: Full Moon Forgiveness + Soul SoothingCosmic Timing: Lion's Gate Portal + Aquarius Full Moon in Leo Season + Mercury DirectWhat if the very thing you're holding onto is also the key to your freedom?This week’s soul-soaked episode delves into the sacred tech of forgiveness, not as a passive “let it go,” but as a powerful, intentional system reboot. We explore forgiveness as a metaphysical act of soul sovereignty, guided by the full moon’s illuminating wisdom and the Lion’s Gate portal’s fierce energy of awakening.We reclaim forgiveness as a rebellious act of healing. Not for them...for you.In this episode:The truth about forgiveness and why it’s not forgettingHow spiritual detachment, grace, and alchemy intersectWhy your internal hard drive needs a cosmic defragA powerful full moon ritual + timeless forgiveness prayerRitual HighlightCheck out our blog on Thursday for the Full Moon Release Ritual.Ready to release the glitchy programming and reset your soul system?→ Listen, share, and subscribe to the Magical Soulutions™ Podcast.→ Visit magicalsoulutions.comFeel free to explore rituals, resources, and join the Magical Soulciety ~ a sanctuary for misfits, mystics, and magical beings. Share this episode with someone who's been holding on to pain they’re ready to release.Let’s heal the ouch ... together.
Episode 6: Invisible Doesn’t Mean Imaginary – Living with Invisible DisabilitiesWhat if being unseen doesn’t mean being unworthy? What if the stories you carry in silence are the ones that hold the most magic?In this episode, we explore the world of invisible disabilities — the chronic conditions, neurodivergence, trauma, and mental health experiences that aren’t always seen, but are deeply felt.Rev. MK Mitchell invites you into a sacred, soul-validating conversation about the "double labor" of managing symptoms and others’ perceptions, the emotional toll of being disbelieved, and the powerful shift from shame to soul celebration.Together, we reclaim the truth:Invisible doesn’t mean imaginary.You are not broken — you are wired with magic.Your experience matters.Journal Prompts:What parts of myself have I hidden because others couldn’t see or understand them?What would it feel like to honor them as sacred instead of shameful?Soul Invitation:This week, practice compassion without needing confirmation. Extend grace to others and yourself even when you don’t know the full story. Everyone is navigating something.🌱 Resources & Mentions:You Mean I’m Not Lazy, Stupid or Crazy?! by Kate Kelly & Peggy RamundoDriven to Distraction by Edward Hallowell & John RateyWomen with Attention Deficit Disorder: Embracing Disorganization at Home and in the Workplace by Sari SoldenHealing ADD Revised Edition: The Breakthrough Program that Allows You to See and Heal the 7 Types of ADD by Dr. Daniel AmenScattered Minds: The Origins and Healing of Attention Deficit Disorder by Dr. Gabor Maté🧭 Join the Magical SoulcietyConnect with kindred spirits and find more soul-nourishing resources at magicalsoulutions.comSubscribe to the podcastShare with a fellow MOMOLeave a review if this episode touched your soulJoin the conversation on the blog, it drops on ThursdaysListen now and remember:You are magical. You are the soulution.
What if Mercury Retrograde wasn't here to throw you off course… but to point you back to the path your soul is ready to walk?In this episode of the Magical Soulutions Podcast, we’re reframing the retrograde narrative. Instead of fear and frustration, what if this cosmic rewind is offering you a sacred invitation to revisit, reflect, and realign?We’ll explore:What Mercury Retrograde actually is — minus the fear-mongeringCommon areas affected and how to respond with intentionMagical Soulutions: rituals, tools, and reflections to support clarity and connectionPersonal stories from MK’s own Mercury mishaps (including that time her computer crashed...)How to embrace the spiritual gifts of Mercury Retrograde with grace and curiosityTry this 3-card Tarot or Oracle Spread to support your retrograde reflection.Lay out three cards as you ask these questions. The act of shuffling, drawing, and interpreting engages your intuition and helps bypass the logical mind — which can sometimes overthink during retrograde.Card 1: What’s calling to be reviewed? (This card might highlight a past situation, a belief, or a relationship that needs your attention.)Card 2: What clarity wants to emerge? (This card will offer insight into the wisdom available to you now.)Card 3: What can I release or reframe? (This card guides you on what energy or perspective to shift to move forward.)Check out the blog for more on this spread and additional Mercury Retrograde insights — releasing this Thursday!Ready to join the Magical Soulciety?Subscribe, share this episode with a kindred spirit, and connect with us at magicalsoulutions.comResources & Links:Visit the Website: magicalsoulutions.comFollow on Instagram & Facebook: @magicalsoulutionsLeave a Review: If this episode spoke to your soul, let us know! Your words help spread the magic.You are Magical! You are the SOULution!
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