DiscoverAn Intuitive Life: Coaching, Intuition, Midlife, Inner Compass, Decisions, Self Trust, Identity
An Intuitive Life: Coaching, Intuition, Midlife, Inner Compass, Decisions, Self Trust, Identity
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An Intuitive Life: Coaching, Intuition, Midlife, Inner Compass, Decisions, Self Trust, Identity

Author: Elena Lipson

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Welcome to An Intuitive Life, the podcast for soul-led women in midlife who are ready to stop overthinking, build deep self-trust, and take aligned action (even when the next step feels unclear).

Hosted by Elena Lipson, intuitive coach, guide, and creator of the Trust Method and Snap Coaching Sessions. This show is your weekly invitation to tune in, trust yourself, and live from the inside out.
Each episode blends real talk, intuitive insight, and coaching support to help you:
Stop overthinking and start moving with clarity
Rebuild self-trust after years of people-pleasing or perfectionism

130 Episodes
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How clearing what you’re tolerating creates space for clarity, alignment, and next-level business decisionsIn today’s episode, we’re diving into the powerful connection between your environment and your intuition, and why the space around you absolutely impacts the clarity within you.If you’ve been feeling overwhelmed, scattered, or like your next move is just out of reach, this conversation will help you reconnect with what’s truly aligned.We explore:How your physical, emotional, and energetic environments shape your decisionsWhy tolerating misalignment blocks your creativity, clarity, and momentumWhat harmony actually feels like in your body and businessHow to take simple, intentional steps toward an environment that supports your next levelIf you're ready to stop spinning and start moving with clarity, this episode is for you.🌀 Come back to your center.🎯 Move from aligned knowing.📦 Clear what no longer fits.🔗 Book your private coaching session💌 Let’s connect on Instagram: @elena_lipson📣 Share the episode & tag me ... I’d love to hear what landed for you!
Make Better Decisions by Listening to Your Body (Not Your Brain): Unlock your intuition, clear mental noise, and tap into somatic wisdom for aligned choices in life and business.A powerful guide to body-led decision-making, somatic signals, and intuitive strategy for entrepreneurs.Are you stuck in overthinking mode — spinning in your head trying to figure out the “right” answer?In this episode, we’re talking about something that will change the way you make decisions forever: listening to your body’s wisdom instead of your brain’s noise.You’ll learn how to:Understand the difference between internal body sensations, external cues, and emotionsUse somatic signals (like contraction, tension, or openness) to guide your decisionsAvoid confusing stress responses with intuitive clarityPractice a simple body check-in to access truth in real timeMake short-term and long-term decisions that are fully alignedIntegrate intuitive strategy into your business planning, launches, and offersWhether you’re choosing what to eat for lunch or what direction to take your next program, this episode will help you get out of your head and into your body, where your deepest guidance lives.✨ Work with Me:If you're launching a new offer, refining your business strategy, or dreaming up your next aligned move, let’s work together.Explore Intuitive Strategy Sessions designed to align your body and business. DM me or click the link below.👉 Book Your Intuitive Strategy Session HERE
Are you building your life from an outdated version of yourself? In this episode of the podcast, we’re exploring the concept of Mistaken Identity, how old beliefs, past experiences, and fear-based patterns silently shape your choices, and what it takes to finally step into your highest self.You’ll learn how to recognize when you’re living from a past identity, practical tools to reconnect with your inner voice, and how to anchor into the future self you’re becoming.This isn’t about hustling harder or following someone else’s blueprint; it’s about cultivating self-trust, listening deeply to your intuition, and aligning your life with the vision that truly feels like you.If you’ve been doing “all the right things” but still feel stuck, this episode is your invitation to break free from mistaken identity and finally live from the version of yourself that was meant to lead.✨ What You’ll Discover in This Episode:💡 Links + Resources:The hidden ways outdated beliefs run your life without you noticing.Signs you’re operating from a mistaken identity and how to shift.The power of self-trust and inner voice in creating your next chapter.A daily anchoring practice to align with your future self.How to release fear and step into aligned action today.Connect with me on Instagram: @elena_lipsonDM me VISION to explore private 1:1 coaching and start living from your highest self.
BONUS Episode | Hot Take: Your Intuition Isn’t a Party TrickHonoring Intuition, Sovereignty, and the Power of Sacred ExchangeIn this episode, I’m getting real about a situation that many intuitive coaches and creatives will recognize, when someone asks for your gut feeling, insight, or strategic advice without any context or commitment.We’re diving into:Why your intuition is not a casual party trickThe unseen labor of offering attuned, intuitive guidanceHow to lovingly hold boundaries without guiltThe difference between generosity and energy leaksA mirror moment: where we might be seeking support without a true exchangeIf you’ve ever felt overextended, undervalued, or unsure how to say no with love, this one’s for you.✨ Reflection prompts included at the end.Got thoughts to share? Send em to me --> @elena_lipson
You Don’t Need 100% Self-Trust — Just This One Micro-MoveIf you’ve been stuck in overthinking, second-guessing, or endlessly asking for advice before taking action in your business, this episode is the loving, no-BS nudge you’ve been waiting for.I’m breaking down:Why seeking advice can be a form of self-doubt (and how to break the cycle)The myth of needing full confidence or clarity before launching, pivoting, or showing upHow one micro-moment of aligned action can shift the entire trajectory of your life + businessPlus, I share a personal story about starting a dance class that reminded me exactly how to move through discomfort and into trust, one brave moment at a time.This is the episode for you if you’ve been:Holding back on launching or creating something that’s been calling youDoubting your next move because it’s not “fully baked”Craving momentum but waiting for confidence to show up first🎁 Want support taking your next aligned micro-step?I’m opening 3 free mini-laser coaching sessions this month to help you stop swirling and start moving. DM me on Instagram @elena_lipson with the words COACHING SESSION to grab one.
Are you stuck in the space between intuition and action?In this powerful episode, we explore “The Sacred Space Between Knowing and Moving," The emotional and energetic pause we often mistake for procrastination, confusion, or lack of clarity. But what if this pause is actually a portal?You’ll learn how to:Identify when you're waiting for clarity but really need courageRecognize the subtle ways you’ve been ignoring your intuitionShift from perfectionism into identity-led, aligned actionMove forward even when you can’t see the whole path yetWhether you're navigating a transition in your business, craving deeper self-trust, or just feeling creatively stuck, this episode will help you get back into motion without bypassing your inner truth.🔑 What You’ll Hear In This Episode:[00:00] The hidden cost of waiting for clarity[04:22] How your identity shapes your ability to act[08:40] The difference between reactive hustle and aligned movement[11:30] A personal story about letting intuition lead[14:55] 3 journal prompts to spark intuitive clarity and forward motion💌 Want to Go Deeper with Me?Find me on Instagram @elena_lipson where I share behind-the-scenes moments, intuition practices, and honest reflections on what it really looks like to build a soul-led life and business.🌀 You’ll also find the link in my bio to book a Snap Coaching Session if you’re ready to move from stuck to aligned momentum, one powerful step at a time.
What if the version of you you’ve been chasing isn’t somewhere far away, but already within you, right now?In this episode, we explore what it means to lead from your highest self and why self-trust isn’t just a mindset, it’s an embodied practice. I’ll share:✨ How to recognize when you’re at the edge of your next level (and why it often feels wobbly or scary)✨ The “upper limit problem” and how it shows up when you receive more money, success, or opportunity than ever before✨ Simple somatic practices to help your body feel safe so you can expand instead of self-sabotage.If you’re ready to stop second-guessing, align your mind and body, and move with clarity into your next level… this conversation is for you.👉 Tune in now and learn how to embody the version of yourself you’ve been waiting for.
Indecision isn’t just a bad habit, it’s the sneakiest way you drain your energy, your confidence, and your clarity. Every open loop, unfinished tasks, delayed decisions, constant second-guessing, keeps you stuck in overwhelm and chips away at your self-trust.In this episode, you’ll learn:Why indecision quietly sabotages your confidence and focusThe psychology of open loops and how they hijack your energyHow indecision fuels procrastination + overthinking cyclesA simple practice to start making decisions with confidenceHow to rebuild clarity, momentum, and self-trust in just 7 daysIf you’ve ever struggled with procrastination, decision fatigue, or overthinking, this episode will feel like relief.Resources & Links Mentioned in this Episode:👉 Join The Self-Trust Reset — 7 days of daily clarity practices to help you stop spiraling and start trusting yourself again. Start HERE.
Every result in your life and business comes down to one thing: the decisions you’ve made. Sadly, most of us were never taught how to actually make better, more aligned decisions.In this episode, we’re breaking down:✨ Why hindsight feels so clear — and how to stop getting stuck in regret✨ The two biggest mistakes women make when making decisions (and how to avoid them)✨ The filters you use when choosing — people-pleasing, external pressure, ignoring your intuition — and how to shift into self-trust✨ What it really means to take aligned action so your decisions actually move you forward✨ How to build trust in yourself using proof, mentorship, and the deep wisdom of your intuitionIf you’ve ever second-guessed yourself, delayed an important choice, or looked back wishing you’d trusted your gut, this episode will help you step into authority and start leading your life and business from a place of confidence and clarity.💡 Take this work deeper:If you’re ready to strengthen your self-trust and start making powerful, aligned decisions every day, try the 7 Days of Self-Trust Audio Experience today. This guided journey will help you reconnect with your inner authority, rebuild trust in your choices, and create unstoppable momentum in both life and business.👉 Start now: 7 Days of Self-Trust Audio Experience
👉 Why You Keep Second-Guessing Yourself (and How to Rebuild Self-Trust Now)In this episode of An Intuitive Life, we dive into the hidden reasons you lose trust in yourself, and the exact steps to start reclaiming that trust today.You’ll discover:✨ The subtle ways conditioning and people-pleasing secretly shape your decisions✨ How to spot the moment you’re outsourcing your inner knowing✨ A simple, repeatable practice to reconnect with your “inner yes”If you’ve been stuck in overthinking, doubting yourself, or wondering why clarity feels out of reach, this episode will give you practical tools and deep insights to strengthen your self-trust and make aligned decisions with confidence.If you’ve been second-guessing yourself or stuck in overthinking, this episode will help you reconnect to the clarity that’s already inside you.Resources I mentioned:🎯 Take the free Intuitive Style Quiz → [QUIZ LINK]🎯 Book a SNAP Session HERE
If you’re a woman over 40 who’s tired of spinning in circles after every decision, this episode is your permission slip to stop outsourcing your knowing.I’m pulling back the curtain on the pattern of second-guessing — where it comes from, why it’s so common for midlife women, and how it’s quietly costing you opportunities, relationships, energy, and confidence.You’ll hear a personal story from my own life — including the moment I decided, right there in my car on the way to samba dance class, to trust my inner yes without needing a perfect plan or outside validation.And I’ll share the powerful mindset shifts and resources you can use right now to start making bold, sovereign decisions that feel fully yours.What You'll Learn:Why second guessing is not a personality trait — it’s a habit you can changeHow decades of pleasing and playing it safe weaken your self-trust muscleThe real cost of staying stuck in the “clarity loop”The story of how I made one of my best business decisions — in the car, on the way to dance classThree powerful next steps to start moving forward with clarity and confidenceResources & Links Mentioned:1️⃣ Take the Decision-Making Style Quiz → Discover your intuitive style, your biggest block, and your decision-making superpower. [Link in show notes/IG bio]2️⃣ Book a SNAP Session → My signature 90-minute intuitive coaching session to get you from hesitation to momentum.3️⃣ Join the Priority List for The Inner Yes → A group experience to help you build the skill and confidence to make bold, sovereign decisions every single day.📲 Follow me on Instagram: @elenalipsonSubscribe to the podcast so you never miss a new oneShare it with a friend who needs a reminder to trust her knowing
In this episode, we’re talking about the hidden cost of not making a decision—especially when you already know what you want.So many powerful, intuitive, successful women get stuck in hesitation.You get the clarity. You feel the nudge.And then… you pause. You second-guess. You ask for more opinions.You wait.This episode breaks down why that hesitation is more than just a moment—it’s costing you time, energy, confidence, and momentum.I also introduce you to my new quiz:👉 What’s Your Decision-Making Style + Superpower?In 60 seconds, you’ll discover how your intuition speaks, what’s blocking your clarity, and how to move forward with real trust and power.In this episode, you’ll learn:Why hesitation is one of the most expensive habits we haveThe deeper reason powerful women get stuck after clarityHow to start trusting your way of decidingA tool to help you take aligned action—faster✨ Take the quiz here → [QUIZ LINK]Or tap the link in my Instagram bio → [@elena_lipson]You already have the clarity.The next step is choosing it.Let’s go.
This one’s personal. In today’s episode, I’m sharing a pivotal story about walking away from something that was no longer aligned, but meant deeply disappointing others.You’ll hear the truth behind the decision, the unraveling, and what it taught me about the real meaning of self-trust.We’ll explore:✨ Why self-trust isn’t about certainty, it’s about resonance✨ How to honor your past self without shame✨ 3 powerful shifts to rebuild inner trust today✨ What it actually looks like to trust the unknownThis isn’t just a pep talk—it’s a permission slip. To stop outsourcing your power. To tune back in.To walk your own, aligned path.🎧 Listen now and then grab the 7 Days of Self-Trust experience to go even deeper.
In today’s episode, we’re diving into intuitive decision-making: how to stop overthinking and start trusting your own inner compass. I’m sharing 6 of my go-to tools for both quick choices and those big life pivots. Whether you’re navigating your next step or just trying to decide what to say yes to today, this one’s for you.Mentioned in the episode: ✨ Take the Intuitive Style Quiz and discover your decision-making superpower: https://elenalipson.mykajabi.com/intuition-quizThanks for listening! Be sure to subscribe, share this with a friend who’s in a decision spiral, and tag me on IG with your favorite takeaway.With love & magic, Elena Lipson
In this episode of An Intuitive Life, I’m sharing something deeply personal—and wildly liberating:Why I don’t sleep in the same bed as my husband.Before you assume anything, let me say this...We’ve been together for over 25 years, married for 22, and this decision has absolutely nothing to do with disconnect…and everything to do with redefining intimacy, honoring nervous system needs, and living in alignment with our truth, not someone else’s version of it.This episode is for you if:You’ve ever overridden your body’s wisdom to “keep the peace”You’re craving space but feel guilty asking for itYou’re curious about what a truly intuitive relationship could look likeI share the origin of this decision (hint: it started in our son’s baby years), the subtle signs my body sent, the reaction from family, and how this one bold move has brought more honesty, rest, and connection into our life.This is what an intuitive life really looks like:Not always easy. Not always “normal.”But always real.🔗 Links & Resources:✨ Join the waitlist for An Intuitive LifeA sacred space for women ready to live, love, and lead from deep inner trust.→ An Intuitive Life🔮 Take the Intuitive Style QuizDiscover your unique intuitive archetype and how you receive inner guidance.→ The Intuition QuizCome say hi on Instagram: @elena_lipsonAnd if this episode moved something in you, share it with a friend, or tag me and let me know what truth it awakened in you.💌 Stay Connected: elenamlipson@gmail.com
As a woman in midlife, intuition can be your go to bestie as you navigate your next steps, your growth, and navigating your decisions as you choose the path less traveled. In this episode I share what I’ve been struggling with and share a quickie tool that you can use right now to access the “thing” that’s causing you to distract and avoid your own intuitive guidance. Enjoy!
One Small Nudge

One Small Nudge

2024-11-0412:20

Welcome to Word Magic! In today’s episode, “One Small Nudge,” we’re diving into the power of those subtle, intuitive whispers we all get—the ones that urge us to take a different route, reach out to an old friend, or just take a moment to pause. But what happens when we ignore these small nudges? And how can following them lead to a life that feels more aligned, peaceful, and truly ours?Join me, Elena Lipson, Writer, Coach, and Speaker, as I share real stories, a few laughs, and some practical advice on how you can start listening to your intuition, one small step at a time. We’ll explore:🩵 Why these nudges matter and how they’re guiding you toward your best life🩵 The cost of ignoring our intuition (hint: life will eventually make you listen!)🩵 How to recognize and trust these small whispers, even if they don’t make logical senseAn invitation to take one small intuitive action todayIf you’ve ever wondered whether to trust that little inner voice, this episode is for you. Let’s explore how “one small nudge” can be the start of something transformative.Tune in, follow those tiny whispers, and let the magic unfold!Let’s connect on IG - @elena_writes_magicIntuition, intuitive living, trusting intuition, self-guidance, inner wisdom, listening to intuition, small steps to transformation, personal growth for women, midlife empowerment, intuitive decisions, entrepreneur
Feeling scattered? Thoughts all over the place? Give yourself ten minutes to get present, get focused, and get back to what’s most important in this moment. Enjoy
Imposter Syndrome!?

Imposter Syndrome!?

2024-05-2217:15

Have you felt like an imposter in your business? You’re not alone… Listen now and see what your next step can be to relieve and release. This is very typical thing that happens to us all.
The first 15 to register will get a bonus video review of your About Me Page!!!! 🍿🎁 >>> https://bit.ly/AboutMePageMiniTraining
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Comments (2)

Miss T

TY TY I started doing this practice again recently. It has been very helpful to release tight muscles & to wind down for bed. Sometimes, I listen to 🎶 or a guided meditation. I go w/ whatever fits the mood. It is very nourishing & nurturing connection to own body & to really embrace & feel good in own skin when you can just let your body flow w/o a agenda. Just move move move your body w/o pretenses nor judgement of how it looks.

May 4th
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Miss T

TY TY that was very very helpful techniques that can be easily modified to suit an individual. I have been experiencing this lately;yet, didn't know what is was called. Much is being released as my spiritual gifts are heightening.

Apr 24th
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