"Love, Sex, Lies and Reality" Talks

Life can sometimes be challenging and we may experience the roller coaster rides while trying to find the perfect partner or live our best life. We get tired, feel defeated, become overwhelmed and develop fear or ego along the way. Love, Sex, Lies and Reality deals with real life issues about relationships. It is all about learning to unpack and overcome the challenges you face, learning to live outside the box you may have created and building healthier and purposeful relationships. Join Kemi Sogunle as she brings clarity and enlightenment to your world. #lovesexliesandreality

Ep 28 - Dealing with Internal Conflicts

Have you found yourself struggling with internal conflicts? You overthink, worry, become anxious or depressed.  We sometimes experience internal conflicts that result in triggers due to buried emotional wounds/trauma we are yet to heal from. We overthink or over process our thoughts and create make-belief stories that limit us and keep us in a box of illusions that we hold on to. Listen to today's episode on how to deal with internal conflicts. Kemi Sogunle www.kemisogunle.com | coaching@kemisogunle.com

03-12
11:16

Ep 95: 5 Things You Must Do Before 2024

It's the last episode of "Love, Sex, Lies and Reality" in 2023. Thank you all for your support in 2023. On today's episode, I share with you 5 Things to Set Yourself Up for Success in 2024. Listen and chime in with your feedback. https://www.kemisogunle.com

12-08
13:52

Ep 94: How to Stop Self-Betrayal in Your Life's Journey

Have you wondered if you're self-betraying when you get angry, bitter and resentful towards someone? On today's episode of "Love, Sex, Lies and Reality" Talks I share nuggets on how to stop self-betrayal in your life's journey. Listen in and share your thoughts, ask questions and leave your comments. Let's keep growing together! Let's connect: https://www.kemisogunle.com #lovesexliesandreality #selfbetrayal #kemisogunle

12-01
11:08

Ep 93: How to Find Your Uniqueness and Attract the Partner You Need in Life

Finding your uniqueness is essential to establishing a solid foundation for yourself that will result in you attracting the partner you need in your life. On today's episode of "Love, Sex, Lies and Reality," I share nuggets on ways to connect to your true and unique self and attract the partner that will complement you for a lifetime. Listen in and share your thoughts with me. Connect with me: https://www.kemisogunle.com. Get my books or enroll in coaching programs: https://store.kemisogunle.com. #lovesexliesandreality #kemisogunle #relationshipgoals #dating #findinglove #beingsingle #beyondthepain #onbecomingrestored

11-26
12:08

Ep 92: Understanding Frustration in Relationship

Have you ever been in a relationship and found yourself frustrated with your partner? On today's episode of "Love, Sex, Lies and Reality," I share nuggets on how to understand frustration in your relationship. Listen in and share your thoughts. https://www.kemisogunle.com #frustration #lovesexliesandreality #relationships #kemisogunle #consciouslove

11-10
09:38

Ep 91: The Huge Difference Between Falling in Love and Loving Someone

So many of us want to fall in love but we quickly fall out of love because we don't truly know and understand the difference between falling in love and loving someone. As a coach, I often come across potential clients and clients who don't fully know the difference between falling in love and loving someone. On today's episode of "Love, Sex, Lies and Reality" Talks, I share some nuggets to help you gain an insight into what it truly means to love someone. I have also written an article on this topic. You can find it here on my website. #lovesexliesandreality #fallinginlove #lovingsomeone #relationship #kemisogunle

11-03
12:23

Ep 90: How to Consciously Date in Today's World

Have you been on a date and didn't have a way to vet the partner based on your relationship goals and life's vision? Always remember: "Dating is a vetting and sorting game and not a relationship." - Kemi Sogunle, excerpt, "On Becoming Restored." Copyright ©2014. All Rights Reserved. Listen in and let's talk about it. Let's connect: www.kemisogunle.com Shop: https://store.kemisogunle.com

10-27
10:49

Ep 89: Is Your "Spec" in Your "Specs?"

Dating doesn't have to be complicated if you ensure that your "spec" is in your "specs." On today's episode of "Love, Sex, Lies and Reality," I dive into how to make sure that your "spec" is in your "specs" when evaluating potential partners so you are not your own heart breaker. Connect with me on my website or shop products for self-discovery and development. #dating #datingtips #lovesexliesandreality #kemisogunle #beingsingle #beyondthepain #onbecomingrestored

10-13
07:33

Ep 88: Dating Myth vs. Dating Reality

So many people believe that dating is a relationship. However, that is a myth. Reality is that: "Dating is a vetting and sorting game that allows you evaluate potential partners and ensure whoever you choose to move into courtship with is in alignment with your life's vision and goals." - Kemi Sogunle, excerpt, "On Becoming Restored." Copyright ©2014. All Rights Reserved. https://www.kemisogunle.com Shop: https://store.kemisogunle.com #lovesexliesandreality #dating #kemisogunle #onbecomingrestored

10-06
09:49

Ep 87: How Long Should You Date Your Partner?

Welcome back to another episode of "Love, Sex, Lies and Reality" Talks. I often get asked the question, "How long should I date before taking the relationship to the next level?" I share my answer on today's episode. Leave your comments as we talk about this. Let's connect: Website: https://www.kemisogunle.com Shop: https://store.kemisogunle.com #lovesexliesandreality #dating #kemisogunle #beingsingle #beyondthepain #onbecomingrestored #purposefulrelationship

09-29
11:10

Ep 86: 5 Things That Prevent You from Having a Healthy Relationship

Have you ever wondered why you keep attracting unhealthy partners in relationships? On today's episode of "Love, Sex, Lies and Reality" Talks, I share 5 things that prevent us from having a healthy relationship with ourselves and others. Connect with me. Get my books. #lovesexliesandreality #healthyrelationships #kemisogunle #beyondthepain #findinglove #selfdiscovery

09-22
10:52

Ep. 85: Why You Struggle with Letting Go After a Relationship Ends

Have you found yourself struggling to let go of a relationship that ended? On today's episode of "Love, Sex, Lies and Reality" Talks, I share nuggets on why we struggle of letting go when a relationship ends. Listen in to learn more on what to do to help you move on after a relationship ends. Read this: How to let go of anything that no longer serves you. #lovesexliesandreality #dating #kemisogunle #relationships #beyondthepain #onbecomingrestored #selfhealing

09-08
10:58

Ep 84: Why You Need to Stay Single if You Are Emotionally Unhealthy

Staying single when you are emotionally unhealthy is important until you discovery your true self. Trying to be in a relationship when you are emotionally unhealthy will result in acquiring emotional pain/trauma and build another layer of buried/unhealed pain/trauma. On today's episode of "Love, Sex, Lies and Reality" Talks, I share nuggets that will help you as you discover your true self while staying single. Listen in and share your thoughts. Visit my website to learn more about coaching with me. Get my books. #lovesexliesandreality #beingsingle #kemisogunle #findinglove #dating #selflove #beyondthepain #onbecomingrestored

09-01
18:37

Ep. 83: Relationship and Confirmation Biases

Relationship and confirmation biases are birthed from limited beliefs created out of buried/unhealed emotional pain/trauma. These biases hold you up in bondage and result in you self-sabotaging. I share nuggets with you on this topic to help you understand why eliminating these biases will liberate you and help you discover your true self. Always remember that nothing can hold you captive for long except you choose captivity as your only option. Connect with me: https://www.kemisogunle.com Shop for books and coaching programs: https://store.kemisogunle.com #lovesexliesandreality #kemisogunle #beyondthepain #onbecomingrestored #purposefulrelationship #traumabonding #beingsingle #selfmastery #relationships

08-25
14:04

Ep 79: How Expectations, Entitlement and Emotional Pain/Trauma Affect Our Lives

Expectations bring us a lot of emotional pain/trauma but without gaining a conscious awareness as to how they affect us, we tend to feel entitled to certain things and end up becoming disappointed while also acquiring emotional pain/trauma. On today's episode of "Love, Sex, Lies and Reality" Talks, which happens to be the last episode before the Summer, I share nuggets that can help you gain a conscious awakening and lead you to shift towards healing and becoming the best version of yourself while still breathing and living. By the way, don't forget to get the books I mentioned on today's episode: "Beyond the Pain" and "On Becoming Restored." Books are available on Amazon and my website. #lovesexliesandreality #expectations #kemisogunle #beyondthepain #onbecomingrestored #selfhealing #consciousawareness #growthmindset #purposefulrelationship #lifecoaching

05-21
09:57

Ep 78: Is Marriage Really an Institution?

Oftentimes, people view marriage as an institution, but reality is that an institution can only create a transaction. On today's episode, I share nuggets on marriage and how the building a solid foundation for a marriage begins with each partner being healthy and living purposefully. Share your thoughts on this topic as we learn from each other and evolve to build healthier relationships and evolve in life's journey. www.kemisogunle.com #lovesexliesandreality #findinglove #datingtocourt #marriage #healthyrelationship

05-14
18:04

Ep 77: Your Heart is Not Broken!

Have you ever had your heart broken by the person you thought would be the best partner for you? On today’s episode of “Love, Sex, Lies and Reality” Talks, I share my thoughts on what happens to you when you #experience a heartbreak. Listen in and share your thoughts. Connect with me on my website: www.kemisogunle.com. #lovesexliesandreality #findinglove #kemisogunle #beyondthepain #onbecomingrestored #healthyrelationship

05-07
09:32

Ep 76: Why You May Be Struggling to Find a Partner

Have you found yourself going on dates but never feeling that you are able to pull through after a few dates? Finding a partner to spend your lifetime with requires time and understanding of both parties. You have to be open to learning new ways and seeing things from different perspectives especially when you both are not brought up in the same environment and may have different perspectives about life. On today's episode of "Love, Sex, Lies and Reality," I share 2 nuggets that will help you explore how to navigate the dating arena and find a partner that will evolve with you and you both commit to a lifetime. Always remember that a relationship requires two people who are ready to explore and commit to each other. "Never stop loving while living...when you stop loving, you stop living." - excerpt, "Love, Sex, Lies and Reality." - Kemi Sogunle. Copyright ©2014. All Rights Reserved. www.kemisogunle.com #findinglove #fallinginlove #relationshipgoals #lovesexliesandreality #kemisogunle #onbecomingrestored #beyondthepain

04-28
08:42

Ep 75: The "Why" Questions in Relationships

At every point in our lives, we all ask the "why" question in relationships or experiences. The "why" question can hold us back from experiencing a conscious awakening when we get stuck with it. On today's episode of "Love, Sex, Lies and Reality" Talks, I share some tips on how to gain a conscious awakening when you find yourself asking "why." Always remember that the goal of every relationship is to help you evolve...not become stagnant or stuck in life. Leave your feedback on what topics you'll like me to share on future episodes. Yours truly, Kemi Sogunle www.kemisogunle.com https://store.kemisogunle.com

04-21
10:30

Ep 74: The Romance Myth

Why do we focus so much on romance in a relationship? Is romance the key to a healthy relationship? On today's episode, I share my realistic view on romance in a relationship. I believe a lot of couples miss out on building a solid foundation for their relationships when the primary focus is romance. Listen in and share your thoughts on this episode as we build together and as learn the true foundation of a healthy relationship that will last a lifetime. Ready to build on a healthy relationship? Schedule a https://kemisogunle.as.me/schedule.phphttps://kemisogunle.as.me/schedule.php with me or get my books.

04-07
09:30

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