正念朗讀

透過正念朗讀，帶你回到當下，簡短的呼吸覺察或正念行走，在日常中，品味正念人生~💕🍀 朗讀: *一行禪師：跟一行禪師過日常; 你可以不生氣; 怎麼連結 *喬 卡巴金:當下，繁花盛開; 正念的感官覺醒 *從紛擾生活中找回平靜的正念練習 *一日一練習-找回美好人生健康轉速的100項正念日常 聽完朗讀後，歡迎報名正念幸福課，共同學習與體驗當代正念吧！報名時註明為正念朗讀的聽眾即享有3人團報超優惠價喔！http://www.mindfulness.org.tw/shopdetail_tw.php?id=76

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正念的感官覺醒：1禪修不適合怯懦的人

Coming to our senses: Healing ourselves and the world through Mindfulness- 1 Mindfulness is not for the faint-hearted.

07-25
04:14

一日一練習-找回美好人生健康轉速的100項正念日常-第19天 避開偷走你時間的人

The art of stopping time: practical Mindfulness fir busy people- Day 19 avoid people eho stole your time

02-22
04:25

觀照的奇蹟：前言-在修道的迷霧森林中披荊斬棘

The Sun My heart: Foreword - Navigating through the misty forest of monasticism.

07-12
03:49

步步幸福：64.步步安詳

Happiness in every step: 64. Peaceful in every step.

07-11
00:41

步步幸福：63.和平步行

Happiness in every step: 63. Peace walk.

07-11
00:30

步步幸福：62.路是你

Happiness in every step: 62. The road is you.

07-10
00:52

步步幸福：61.歡迎歸來

Happiness in every step:.61. Welcome back.

07-09
01:01

步步幸福：60.回來

Happiness in every step: 60. Come back.

07-04
00:50

步步幸福：59.迎接著你的小路

Happiness in every step: 59. The path that welcomes you.

07-03
00:58

步步幸福：58.大地在等待你

Happiness in every step: 58. The earth is waiting for you.

07-02
00:58

步步幸福：57.親吻大地

Happiness in every step: 57. Kiss the earth.

07-01
00:47

步步幸福： 56.通往荒廢的柵欄門

Happiness in every step: 56. Leading to the abandoned fence gate.

06-27
00:39

步步幸福：55.握著我的手

Happiness in every step: 55. Hold my hand.

06-26
00:43

步步幸福：54.空的足跡

Happiness in every step: 54. Empty footprints.

06-24
00:44

步步幸福：53-2.呼吸和步行的偈頌

Happiness in every step:53-2. Rhymes about breathing and walking.

06-20
01:39

步步幸福：53.呼吸和步行的偈頌

Happiness in every step: 53. Rhymes about breathing and walking.

06-20
01:37

步步幸福：52.步步微風起

Happiness in every step: 52. The breeze rises in every step.

06-18
00:44

步步幸福：51.走在淨土裡

Happiness in every step: 51. Walking in the pure land.

06-18
01:00

步步幸福：50.美妙的世界

Happiness in every step: Wonderful world.

06-17
01:05

步步幸福：49.回歸大地

Happiness in every step: 49. Return to the earth 🌎.

06-07
01:25
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