科学禅定放松及禅坐引导

<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">全新的科学理念，每天30分钟，练习21天，让你一劳永逸的在行住坐卧之中轻松获得主动控制身体放松的能力。<br />本专辑还收收录了：<br />一、科学禅定，意守呼吸、觉空入定前的放松导引。<br />二、高月明先生有关禅定讲解的音、视频。<br />三、今后还将增添收录高月明先生以及部分优秀的科学禅定实践者有关意守呼吸和觉空入定的体悟<span>音、视频。</span><br /></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span><img data-key="0" src="http://imagev2.xmcdn.com/storages/c7f7-audiofreehighqps/35/BC/GMCoOSMKCMwnAAJJugLN4qcb.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/c7f7-audiofreehighqps/35/BC/GMCoOSMKCMwnAAJJugLN4qcb.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/c7f7-audiofreehighqps/35/BC/GMCoOSMKCMwnAAJJugLN4qcb.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="750" data-preview="http://imagev2.xmcdn.com/storages/c7f7-audiofreehighqps/35/BC/GMCoOSMKCMwnAAJJugLN4qcb.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-preview-width="140" data-preview-height="140" /><br /></span></p>