饮茶 Yin Cha with Winnie

In the heart of every Asian household, there's a traditional saying that transcends generations - 饮茶 (Yǐn Chá) or "Yum Cha" which means to drink tea. It's much more than just a saying as it's an experience. The joy of tea drinking is an art, a culture, and a gateway to delightful conversations. It's about coming together with friends and family to catch up, laugh, and share heartfelt stories over a cup of beautiful tea. Each episode is a warm invitation to join our virtual tea table, where everything feels good and pleasant when shared over a cup of tea.

Episode 47: Conquering Personal Doubts & How To Promote Positive Growth

In today's episode, we delve into the world of doubts. Doubts are far from being obstacles, they are powerful motivators that propel us toward greater learning and growth. Remember this: You are stronger than you realize and more powerful than you can imagine! Discover the transformative magic of positive affirmations and repetition in the empowering journey of turning personal doubts into stepping stones on your path to self-discovery. Learn the art of resilience, by embracing our negative doubts and self-limiting beliefs as valuable lessons to unlock our full potential. Allow yourself the grace to grow and allow your heart to expand in the journey of self-love and self-compassion.

12-07
04:38

Episode 46: Wings of Transformation (Unveiling the Spiritual Significance of Butterflies)

By embracing the spiritual significance of the butterfly's journey, we can draw inspiration to embark on a path of self-discovery (from the state of self-imposed limitations to one of freedom, beauty, and expanded consciousness). The cocoon marks a period of introspection to shed old patterns, beliefs, and ways of thinking that no longer serve our highest good. As the butterfly emerges from the cocoon, it symbolizes the awakening of our higher selves and the blossoming of our true essence. Sprinkle in their vibrant colors- butterflies remind us to live in harmony with the natural world and honor the inherent beauty and sacredness within ourselves and others.

05-30
04:22

Episode 45: Aim High, Achieve More: The Power of Setting Goals (the S.M.A.R.T. Way)

Start with a goal, talk it into existence, visualize the outcome, and take consistent steps to make it happen. Empower yourself with clarity and direction by setting SMART goals that help guide your path to greatness. Power up your journey to success!

05-12
04:10

Episode 44: Unlock the Power Of The Law Of Attraction

The Law of Attraction states that positive/negative thoughts can bring positive or negative experiences into a person's life. That’s why it's so essential to have an open and positive mind for the law of attraction to work in your favor rather than against you. Manifest miracles by asking the Universe what you want!

04-26
03:53

Episode 43: How to Get Out of Your Own Way and Unleash Your Potential

Getting out of our way means overcoming our self-imposed limitations and beliefs that we hold about ourselves. By cultivating a growth mindset, we can see failures and challenges as opportunities for learning and growth. Don't let excuses hold you back from achieving your full potential.

04-04
03:31

Episode 42: Lotus Flower (from muddy waters, beauty blooms)

The lotus flower is a powerful symbol of spiritual awakening, purity, enlightenment, and divine beauty. The flower's journey rises from the muddy and murky depths of the water, opening up to the sun's rays into a beautiful flower. Through perseverance and faith, we too can emerge from our struggles. The lotus flower teaches us that even in difficult times, there is still beauty to be found.

03-23
04:39

Episode 41: Practicing Self-Discipline With Delayed Gratification

Practicing self-discipline is essential for achieving delayed gratification, as it involves resisting the temptation of immediate rewards by staying focused on long-term goals. Self-discipline can be cultivated through practice and can help individuals build the habits and behaviors needed to achieve their goals and fulfillment in life. 

03-16
05:13

Episode 40: Ethical Principles and the Golden Rule

Ethical principles refer to the fundamental beliefs that guide human behavior and decision-making. These principles are based on moral values intended to promote the well-being of individuals, and society. Ethical principles help people distinguish right from wrong and provide a framework for making ethical decisions.

03-10
07:08

Episode 39: Using Your Intuition (Inner Voice)

Our intuition is that inner voice speaking to us loud and clear. When we listen and learn to trust our gut instincts more often, we become truly powerful.  Instead of trusting others’ opinions, let's learn to trust our inner voice. Awaken your intuition and your higher self as we talk and chit-chat over a cup of tea.

03-02
03:22

Episode 38: How To Not Care About What Others Think of You (Video)

Don't allow the judgment of others to prevent you from blossoming into the best version of yourself. The possibilities are infinite, but I am willing to bet that you would feel a lot lighter and happier. Here are some ways to stop caring about what others think of you and to not let other peoples' opinions hinder your growth. 

02-23
04:33

Episode 37: Who is the most important person in your life?

Who is the most important person in your life? It's not something we think about often, but we definitely should. There's only one person who should hold that #1 top spot and guess who it is. YOU. Self-care is important to maintain a healthy relationship with yourself.  

02-15
04:54

Episode 36: The Balance of Giving and Receiving

Giving and receiving are actions we all do every day, either consciously or subconsciously. Balance is necessary to cultivate and maintain happy relationships and friendships. It all starts with you.

02-07
03:37

Episode 35: 5 Tips on Being Productive and Focused in Your Endeavors

As you write goals, they have to align with your vision. Where do you see yourself going in the next 5-10 years? As you understand your true nature and your true purpose, your life will be permanently transformed, and then can you begin to change the world.

02-01
04:13

Episode 34: Let's Talk About the Differences in Education Systems (China and United States)

In school, we learn things and then take a test to assess what we learned. In everyday life, we take the test then we learn things. In today's episode, we sat down and discussed about the differences in education systems. Let's be honest - many countries are outperforming the United States in Education. Is there any way that we can catch up at all? What are your thoughts?  

01-26
05:37

Episode 33: You have a Beautiful Gift! Let's discover our Passions Together (Over a Cup of Tea)

Instead of doing the same thing over and over again, we have to clip our wings so that a new set of wings can grow. Our old ways may not serve us in this new space. Our old ways may not serve us to fly to new heights. Let's chitchat as we discover our gifts and passions over a cup of tea.

01-17
12:17

Episode 32: 年年有余 (鱼) May there be Fish (Abundance) Every Year

The Chinese word for surplus and abundance is a homonym for fish (鱼, pronounced yú). On this special day of the Lunar New Year (this upcoming Sunday, January 22, 2023), many families come together to celebrate. For dinner, fish is a must-have dish that is served to symbolize abundance and great prosperity in all aspects of life: health, wealth, and future business endeavors. 年年有余 means May Every Year End with Ample Surplus! Claim it my loves

01-10
03:31

Episode 31: How to Create a Fengshui Wealth, Prosperous, Joyful, and Abundant Corner

Happy New Year 🌟May this year bring new happiness, new goals, new achievement, and new inspiration to you & your family 🎉 Fengshui is about harmonizing your home, attracting massive wealth, purpose, and abundance to your life. Wanna know how to attract these blessings into your life, listen to today's episode. 

01-03
04:57

Episode 30: Tea is a Way of Life

A Vietnamese Monk named Thich Nhat Hanh said this best: "Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves- slowly, evenly, without rushing toward the future."

12-27
08:35

Episode 29: BIG NEWS! Love is around the corner

Open your heart up one more time, when you're ready. 

12-20
07:12

Episode 28: Buddhism Explained (Wisdom for Inner Peace)

Hello! Let's dive into the Buddhism religion, the basic beliefs of Buddhists, and how they practice it. That's what we'll find out today. Pour a cup of tea and let's get started!

12-16
08:48

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