... Fully Expressed ... with Carla Jenkins

Send us Fan Mail Have you ever stopped to really listen to what your body is trying to tell you? Lately, I've been on a bit of a journey with my physical health, particularly my digestive system, and it's opened my eyes to just how much our bodies communicate with us every single day. Because for me, becoming a Fully Expressed woman isn't just about emotional healing, finding my voice or knowing who I am. It's also about reconnecting with my physical body and learning to love and accept it fu...

Send us Fan Mail In this deeply personal episode, I share my own journey of Unbecoming. The masks, survival strategies and identities I carried for so many years. The Good Girl who sought approval. The Rebel who fought to be seen. The parts of me that were created to survive, but were never meant to define who I am. Your healing isn't about becoming more, it's about unbecoming everything you are not. Support the show If you would like to be a...

Send us Fan Mail In this episode, I open up and share a deeply personal journey I’ve been moving through and the completion of a 12 month cycle. A journey of meeting my shadow, and slowly remembering what it feels like to feel safe in my body, to receive, and to reconnect with my sexuality after experiences that once took that safety away. What surfaced was messy, confronting, and deeply emotional… but beneath it was a truth my body had been holding for a long time. This is a con...

Send us Fan Mail In the first Fully Expressed Podcast episode of 2026, Carla Jenkins invites you into a raw, honest, and deeply embodied conversation that gently dismantles the myths surrounding the Dark Feminine. Joined by special guest Christine Angela, resident Shamanic Breathwork Facilitator for the Raw, Wild & Free Retreat, this episode explores the truth behind what the Dark Feminine really is. This is not about darkness as something bad or dangerous. It’s about the parts of yo...

Send us Fan Mail In this deeply personal episode, I open the door to a more vulnerable part of my journey and one that isn’t always easy for me to share. I’m getting real and raw about my own shadow self and the emotional identity I’ve carried with me for years. I’m not here to give you all the answers and pretend that I am perfect because I am far from it and that's ok. I’m just here to walk beside you, honestly, imperfectly as we remember that even our shadows hold wisdom, and even ...