1 in 3

When Emma Jean's young daughter offered to "act really cute" to prevent her father's rage, something profound shifted. In this raw, emotional conversation, Emma Jean reads a pivotal passage from her book, "When Things Collapse," revealing the exact moment she realized her children weren't just witnessing abuse—they were absorbing it as training for their future. This powerful discussion dismantles the myth that staying "for the kids" benefits children in abusive households. Emma Jean shares ...

03-19

32:24

Emma Jean Rowin survived an abusive marriage that culminated in her ex-husband becoming an active shooter. Her powerful memoir "When Things Collapse" chronicles this journey, but more importantly, reveals the subtle pathway that led her there - the very pathway many dismiss with "I would never stay in an abusive relationship." Through reading passages from her book, Emma Jean transports us to her college years when the relationship began. We witness the seemingly small moments that were actu...

03-12

33:51

Discover the art of thriving amidst the challenges of high-conflict co-parenting in this engaging episode featuring insights from Marisol, a co-parenting coach with firsthand experience. Uncover practical strategies for maintaining your identity as a parent while ensuring your kids have a balanced relationship with both parents. We delve into the importance of stepping back and letting kids navigate their time with their other parent, alongside the emotional hurdles that come with independenc...

03-05

37:08

Navigating the stormy seas of high-conflict co-parenting is no easy feat, and today I have Marisol sharing her compelling journey. Imagine juggling not one, but two custody and child support cases, all while facing the emotional upheaval of multiple court hearings and even bankruptcy. Marisol's story is a testament to resilience, offering listeners a raw glimpse into the challenges of dealing with high-conflict co-parents and the emotional toll such situations take on both parents and childre...

02-26

35:42

What if cultural traditions are quietly trapping victims in cycles of abuse? Join us as Dr. Anisha returns to "1 in 3" with a profound exploration of Indian marriage dynamics and their influence on domestic violence. Drawing from her personal experiences and her book, "The Power to Break Free: Surviving Domestic Violence, With a Special Reference to Abuse in Indian Marriages," Dr. Anisha sheds light on the pressures women face within arranged, introduced, and love marriages, and the cultural ...

02-19

41:15

After a personal encounter with the shocking realities of domestic violence, this week's episode of 1 in 3 offers a compassionate and expert-led exploration of the healing process. I welcome Dr. Anisha, an integrative medicine practitioner and trauma specialist, who sheds light on the complex layers of trauma victims face and the journey towards reclaiming their lives. Her approach, which combines acupuncture, Ayurveda, and yoga therapy, provides victims with a personalized path to recovery. ...

02-12

45:28

Meet Sheena Yap Chan, a remarkable author and podcaster whose mission is to uplift and empower Asian women through self-confidence and leadership. Sheena's journey from experiencing cultural identity struggles after moving from the Philippines to Toronto, to embracing her heritage and launching the influential podcast "The Tao of Self-Confidence," is nothing short of inspiring. With hundreds of interviews to her name, she dismantles stereotypes and amplifies underrepresented voices, culminati...

02-05

31:51

How do we ensure that the most vulnerable among us are truly protected? Deanna Cook's tragic story is a stark reminder of the systemic failures that allow domestic violence to persist unchecked. This episode of "1 in 3" takes us through her desperate struggle to break free from the cycle of abuse perpetuated by her ex-husband, Delvecchio Patrick. Despite Deanna's relentless efforts to seek help through the legal system and numerous calls to law enforcement, she faced insurmountable obstacles ...

01-30

13:55

Uncover the subtle signs of emotional and mental abuse with Antoinette Foxworthy, the brilliant author of "No More," as she returns to share her deep insights on this critical subject. Through her compelling research and personal anecdotes, Antoinette sheds light on the hushed world of toxic relationships, unveiling behaviors that often remain hidden until it's too late. This episode promises to equip you with practical knowledge to identify and navigate these harmful dynamics, highlighting t...

01-22

29:03

Antoinette Foxworthy returns to 1 in 3 to share poignant excerpts from her book "No More," a powerful narrative that tackles the challenges of domestic violence. The intricate story of Dr. Anita Stone, set against the backdrop of the O.J. Simpson verdict, reveals the complex realities faced by intelligent, professional women trapped in abusive relationships. Antoinette’s reading not only highlights these struggles but also sheds light on the broader implications for victims of domestic abuse,...

01-15

34:17

Antoinette Foxworthy joins me to share her courageous journey from surviving domestic violence to authoring the gripping novel "No More." What started as a simple writing class assignment evolved into a powerful narrative, delving into the precarious aftermath faced by women like Dr. Anita Stone, an orthopedic surgeon navigating life after leaving her abusive husband. Her reflections on feedback from beta readers highlight the importance of authentic representation and understanding the nuanc...

01-08

23:53

The holiday season is often a time of joy and togetherness, but for many, it also brings heightened stress and danger, especially for those affected by domestic violence. Join me, Ingrid, as I share crucial insights into why instances of domestic violence surge during this festive period. From financial strain to the emotional toll of past traumas resurfacing, I explore the various pressures that escalate tensions and the unique challenges survivors face in seeking help during holiday closure...

12-18

07:53

What happens when you realize the person you love is not who they claimed to be? Join us as Amanda courageously shares her journey through the maze of narcissistic abuse, exposing the chilling reality of gaslighting and manipulation. From being unexpectedly removed from the family auto insurance policy to having her living situation controlled, Amanda’s story is a raw testament to the emotional toll of returning to a toxic environment with hopes for change. She details her path to self-discov...

12-11

32:31

What happens when the scars left by abuse are invisible? Join me to hear the complexities of emotional and psychological abuse with Amanda, a special education teacher who bravely shares her personal story of enduring narcissistic abuse and domestic violence. She details the often-misunderstood nature of living with someone who exhibits traits of narcissistic personality disorder, shedding light on the emotional torment and manipulation that can occur behind closed doors. Amanda's experience ...

Can a moment of vulnerability transform a life? Join me as I recount my journey from a domestic violence victim to an empowered warrior, sharing my story before an audience of victims, survivors and advocates. This episode captures the raw emotion and courage required to step out of the shadows of an abusive relationship, highlighting not only the staggering statistics of domestic violence but the strength found in breaking free and healing. My encounter with Karen, the incredible co-founder ...