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10% Happier with Dan Harris
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10% Happier with Dan Harris

Author: ABC News

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Description

Dan Harris is a fidgety, skeptical ABC newsman who had a panic attack live on Good Morning America, which led him to something he always thought was ridiculous: meditation. He wrote the bestselling book, "10% Happier," started an app -- "10% Happier: Meditation for Fidgety Skeptics" -- and now, in this podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what this podcast is obsessed with: Can you be an ambitious person and still strive for enlightenment (whatever that means)? New episodes every Wednesday morning.
198 Episodes
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Comments (5)

Nuage Laboratoire

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Apr 18th
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Ethan

I really hope Dan, in later episodes, doesn’t sound so capitalistic. He seems to have an overriding an underlying motive to make money. I hope this changes as the image of this podcast is quite the opposite. Perhaps it would help if he became more humble, perhaps he does, I will listen to more eps to see if he does.

Apr 16th
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Dechan Wangmo

I too did the Vipasana mediation your guest talked about. I too was very your when I did it. didn't know how to process it then but I guess the interview gave a little more clarity to it.

Mar 28th
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Dechan Wangmo

this is the first audio I listened to on Castbox! Great interview. although I was hoping for a more elaborate detail on the last few minutes.

Mar 28th
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Summer Martinez

I really loved this!! 🤗😍

Mar 25th
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