10 Minutes with Tijuana

10 minutes with Tijuana is a “keep it real” approach to life problems, that we tend to create ourselves. Tijuana acknowledges the problem while giving the solution and advice. You got a topic? Send an email to tijuana@transformwithme.net.

Love Language

Make sure you are communicating with the right language. It could have lifelong consequences.

07-08
10:50

Ideas VS Visions

Ideas and Visions, it is the stuff dreams are made of. Do not sit in your idea. Go forward and see what’s in store for you.

07-01
10:49

Power Rangers

A 10 minute chat on the people who are in our circle. Do you have a topic you want to hear about? Shoot me an email at Tijuana@transformwithme.net

03-19
10:30

Which Garden are You Tending?

A metaphorical way to describe taking care of yourself first. Which garden are you tending give listeners an opportunity to reevaluate what they are doing and why they are doing it.

03-11
10:07

I am not that person

Stop allowing people to tell you who you are.Figured it out for yourself.

08-10
07:52

Growth

Are you changing or are you growing?

07-29
10:57

Cater 2 U

Are you taking time for yourself? Make sure that you were giving yourself the time in these replenish itself.

07-23
10:12

Dead Files

There are something’s that are holding you back!

05-14
11:08

Bridesmaid Syndrome

We know you support others, we want to see you support yourself!

05-05
11:03

Temperature Check

Stop beating around the bush. Own your words.

04-29
11:01

Mapquest/Dead End

Stop giving energy to everything and everyone. Reroute the drama.

04-21
10:53

The Plant

Sometimes removing something is for the betterment of everyone

04-14
11:12

Budget

It is okay to put limits on yourself

04-08
10:51

There is power in the NO

What does saying NO really mean. What are you saying yes to?

03-30
10:38

Energy Vampire

Are you drained after dealing with certain people? Do certain interactions throw your mood off? You could be entertaining an Energy Vampire. Listen in to find out ways to protect your peace.

03-26
10:48

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