100 Words Or Less: The Podcast

In this episode, we sit down with Patrick Cozens, frontman of Restraining Order, the Massachusetts/Connecticut hardcore band known for blending classic early ’80s energy with modern urgency. Patrick talks about growing up in the New England scene, how Restraining Order first came together, and the balance between being easygoing offstage and all-out intensity onstage.We dig into how both he and the band have grown over the years—from sweaty DIY shows to playing some of hardcore’s biggest stages—and how the scene itself has shifted since he first got involved. Patrick reflects on the changing spirit of hardcore, the lessons learned through touring, and what personal growth looks like when you’ve spent years living and breathing this music.Weekly Recommendation Playlist brought to you by Evil GreedApple MusicSpotify Subscribe to the podcast on YouTubeRockabilia sells you officially licensed Merch from ALL your favorite bands (and your Dad's favorite band, your siblings etc...). Use the promo code 100WORDSORLESS for 10% off your order. Get 10% off your Evil Greed order by using the code NEWMUSIC (for a limited time only) Get the best vinyl storage/furniture around with Wicker Wood Works and use the promo code 100words for 10% off orders of over $500. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode features a conversation with Esden Stafne, bassist, vocalist, and founding member of saturdays at your place, the Michigan-based band whose blend of Midwest emo, pop sensibility, and raw sincerity has built a passionate following across DIY spaces and beyond.We dig into Esden’s life offstage—the quiet moments between tours, growing up in the Midwest, and how early influences shaped his outlook on art and connection. He talks about balancing humor and honesty in songwriting, the personal growth that comes from being on the road, and the strange, grounding effect of seeing your music resonate with people you’ve never met.It’s an open, reflective conversation with an artist learning how to stay true to himself while everything around him keeps moving faster.Weekly Recommendation Playlist presented by Evil GreedSubscribe to the podcast on YouTubeRockabilia sells you officially licensed Merch from ALL your favorite bands (and your Dad's favorite band, your siblings etc...). Use the promo code 100WORDSORLESS for 10% off your order. Get 10% off your Evil Greed order by using the code NEWMUSIC (for a limited time only) Get the best vinyl storage/furniture around with Wicker Wood Works and use the promo code 100words for 10% off orders of over $500. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Akil Godsey of End It joins the show for a conversation that’s equal parts reflection and release. Hailing from Baltimore, End It has built their reputation on unfiltered honesty and chaotic energy — a band that channels the city’s grit into hardcore that’s both feral and deeply human. Akil talks about the cycles of death, debauchery, and the strange internet nostalgia of the MySpace-core era that shaped how he sees connection and identity today. From the band’s early days cutting through the noise with their unapologetic attitude to their place in the modern hardcore scene, Akil brings humor, self-awareness, and a rare willingness to confront the messy parts of living loud.Weekly Recommendation Playlist presented by Evil GreedSubscribe to the podcast on YouTubeRockabilia sells you officially licensed Merch from ALL your favorite bands (and your Dad's favorite band, your siblings etc...). Use the promo code 100WORDSORLESS for 10% off your order. Get 10% off your Evil Greed order by using the code NEWMUSIC (for a limited time only) Get the best vinyl storage/furniture around with Wicker Wood Works and use the promo code 100words for 10% off orders of over $500. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I sit down with Josh Newton, a musician whose fingerprints are all over some of the most compelling underground sounds of the past three decades. We trace his path from the fertile Kansas City scene of the ’90s, where Shiner carved out their space alongside the era’s noisy, angular bands, to his wild ride as a bassist in Every Time I Die, one of hardcore’s most unpredictable live acts. Josh shares stories from the early days of playing noisy, experimental music, the transition into heavier and more chaotic environments, and how he’s navigated the balance between passion and profession. It’s a conversation that digs into both the personal and historical layers of a career spent moving between scenes, sounds, and identities—while always keeping the bass as his anchor.Weekly Recommendation Playlist presented by Evil GreedSubscribe to the podcast on YouTubeRockabilia sells you officially licensed Merch from ALL your favorite bands (and your Dad's favorite band, your siblings etc...). Use the promo code 100WORDSORLESS for 10% off your order. Get 10% off your Evil Greed order by using the code NEWMUSIC (for a limited time only) Get the best vinyl storage/furniture around with Wicker Wood Works and use the promo code 100words for 10% off orders of over $500. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

HAPPY 13TH ANNIVERSARY TO THE SHOW. On this episode, we sit down with Tim McIlrath of Rise Against to dig into the band’s remarkable longevity and the intentional ways they’ve continued to challenge and inspire listeners over the years. Tim reflects on the band’s history—from their early days in Chicago’s punk and hardcore scene to becoming a globally recognized voice for resistance and change. We talk about his straight edge roots, what it means to keep pushing buttons in a world that often prefers comfort, and how Rise Against continue to evolve without losing sight of their core ethos. Plus, Tim shares insights on the band’s new release, offering a window into where they are headed next.Weekly Recommendation Playlist presented by Evil GreedSubscribe to the podcast on YouTubeRockabilia sells you officially licensed Merch from ALL your favorite bands (and your Dad's favorite band, your siblings etc...). Use the promo code 100WORDSORLESS for 10% off your order. Get 10% off your Evil Greed order by using the code NEWMUSIC (for a limited time only) Get the best vinyl storage/furniture around with Wicker Wood Works and use the promo code 100words for 10% off orders of over $500. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Harper from Greet Death opens up about the deeper currents running through her life and music. She reflects on the impact Blink-182 had on her formative years, not just as a gateway into punk and alternative music, but as a band that showed how vulnerability and humor could coexist. We also explore how Greet Death has often been miscategorized—labeled as shoegaze, doom, slowcore, and more—and what those shifting definitions say about the way audiences consume art. Underneath it all, Harper shares how she thinks about humor within music and life: not as a punchline, but as a subtle lens that shapes how we experience both joy and grief.Weekly Recommendation Playlist presented by Evil GreedSubscribe to the podcast on YouTubeRockabilia sells you officially licensed Merch from ALL your favorite bands (and your Dad's favorite band, your siblings etc...). Use the promo code 100WORDSORLESS for 10% off your order. Get 10% off your Evil Greed order by using the code NEWMUSIC (for a limited time only) Get the best vinyl storage/furniture around with Wicker Wood Works and use the promo code 100words for 10% off orders of over $500. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We sat down with Garrett Klahn from Texas Is the Reason for a conversation that goes way beyond the band. We talked about growing up in the Buffalo hardcore scene, hanging out at Home of the Hits and why that record store meant so much, and how nostalgia creeps in when you look back on music that shaped your life. Garrett opened up about his early days, the friendships that stuck, and what it feels like to revisit those moments all these years later.Weekly Recommendation Playlist presented by Evil GreedSubscribe to the podcast on YouTubeRockabilia sells you officially licensed Merch from ALL your favorite bands (and your Dad's favorite band, your siblings etc...). Use the promo code 100WORDSORLESS for 10% off your order. Get 10% off your Evil Greed order by using the code SUBURBS (for a limited time only) Get the best vinyl storage/furniture around with Wicker Wood Works and use the promo code 100words for 10% off orders of over $500. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode, I sit down with Drew Ringo from Sleepytime Trio to dig into the stories and experiences that shaped his life in music. We talk about what it was like to grow up around Washington, D.C. in the 1980s, a scene that set the tone for so much of what came later. Drew shares memories from an ambitious five-month tour that pushed the band to its limits and taught them how to survive on the road, and we fast-forward to today as he reflects on what it means to prepare for shows as an adult, balancing the same intensity with a new perspective.It’s a conversation that spans eras, connects the past with the present, and reminds us why this music still matters.Weekly Recommendation Playlist presented by Evil GreedSubscribe to the podcast on YouTubeRockabilia sells you officially licensed Merch from ALL your favorite bands (and your Dad's favorite band, your siblings etc...). Use the promo code 100WORDSORLESS for 10% off your order. Get 10% off your Evil Greed order by using the code SUBURBS (for a limited time only) Get the best vinyl storage/furniture around with Wicker Wood Works and use the promo code 100words for 10% off orders of over $500. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode we sit down with Scott Winegard, bassist of the seminal post-hardcore band Texas Is The Reason. Emerging from New York City’s 90s underground, the band carved out a legacy with their melodic sensibilities, introspective lyrics, and their enduring influence on the emo/post-hardcore movement. Scott reflects on those years with a mix of honesty and humor, touching on memorable stories like the inside joke of “cigarettes make you fight,” navigating the ethos of old school veganism, and the surreal experiences that came with major label interest during the height of the band’s momentum.Whether you’re a longtime fan or just discovering Texas Is The Reason, this conversation offers a unique window into the culture, choices, and chaos of that era. Weekly Recommendation Playlist presented by Evil GreedSubscribe to the podcast on YouTubeRockabilia sells you officially licensed Merch from ALL your favorite bands (and your Dad's favorite band, your siblings etc...). Use the promo code 100WORDSORLESS for 10% off your order. Get 10% off your Evil Greed order by using the code SUBURBS (for a limited time only) Get the best vinyl storage/furniture around with Wicker Wood Works and use the promo code 100words for 10% off orders of over $500. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we sit down with Geert Van Der Velde, best known for his time fronting the influential hardcore band Shai Hulud. Geert shares insights from his journey in the world of heavy music, reflecting on the band’s lasting impact and the philosophies that have shaped his life and art. From exploring nihilism and the role it’s played in his worldview, to the importance of taking chances and embracing the DIY ethos, Geert offers a candid look at how he’s navigated both music and meaning. We also dive into his unexpected path into the world of chess, where discipline and strategy mirror his creative pursuits, and talk about his new band and what lies ahead in this next chapter of expression.Weekly Recommendation PlaylistSubscribe to the podcast on YouTubeRockabilia sells you officially licensed Merch from ALL your favorite bands (and your Dad's favorite band, your siblings etc...). Use the promo code 100WORDSORLESS for 10% off your order. Get 10% off your Evil Greed order by using the code REUNION (for a limited time only) Get the best vinyl storage/furniture around with Wicker Wood Works and use the promo code 100words for 10% off orders of over $500. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we sit down with Ryan Kirby, frontman of Texas-based metalcore heavyweights, Fit For A King. Since their formation in 2007, the band has carved out a place at the forefront of modern metalcore with their crushing riffs, soaring choruses, and relentless touring schedule. Ryan opens up about how the genre has evolved over the last decade, from its underground roots to its current mainstream momentum, and how FFAK has adapted along the way. We also explore his approach to “gamifying” different aspects of life and creativity to stay motivated, and why he actively welcomes constructive feedback as a tool for growth. It’s an insightful conversation on longevity, adaptation, and the mindset needed to keep pushing forward in heavy music.Weekly Recommendation PlaylistSubscribe to the podcast on YouTubeRockabilia sells you officially licensed Merch from ALL your favorite bands (and your Dad's favorite band, your siblings etc...). Use the promo code 100WORDSORLESS for 10% off your order. Get 10% off your Evil Greed order by using the code SUBURBS (for a limited time only) Get the best vinyl storage/furniture around with Wicker Wood Works and use the promo code 100words for 10% off orders of over $500. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we sit down with Tim Williams, frontman of the groundbreaking Long Island band Vision of Disorder. We dig into the band's rise from local legends to Ozzfest veterans, the intensity of their early shows, and the moments that made VOD a pillar of heavy music in the late '90s and early 2000s. Tim also opens up about life outside the stage—his work in carpentry, staying grounded, and what it means to build something that lasts, whether it's music or a house. A conversation full of grit, history, and hard-earned perspective.Weekly Recommendation PlaylistSubscribe to the podcast on YouTubeRockabilia sells you officially licensed Merch from ALL your favorite bands (and your Dad's favorite band, your siblings etc...). Use the promo code 100WORDSORLESS for 10% off your order. Get 10% off your Evil Greed order by using the code SUBURBS (for a limited time only) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we sit down with Taylor McLam—guitarist of the influential post-hardcore band Orange 9mm and creative force behind Fountainhead—to trace a career that bridges underground grit and mainstream polish. Taylor shares vivid memories from the heyday of Warped Tour in the '90s, when Orange 9mm brought their explosive energy to a new generation of punk and hardcore kids. We dig into what it meant to be part of that scene, and how those formative years shaped his evolution as an artist.Now a seasoned composer for film, TV, and commercials, Taylor opens up about the transition from DIY venues to corporate clients—what he brought with him, what he had to leave behind, and how he’s navigated the balance between authenticity and adaptability. Along the way, we explore the enduring friendships and musical bonds that have kept him rooted, no matter how much the industry has changed.Weekly Recommendation PlaylistSubscribe to the podcast on YouTubeRockabilia sells you officially licensed Merch from ALL your favorite bands (and your Dad's favorite band, your siblings etc...). Use the promo code 100WORDSORLESS for 10% off your order. Get 10% off your Evil Greed order by using the code SUBURBS (for a limited time only) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we’re joined by Aaron Dalbec of Bane for a thoughtful conversation about growing up in the suburbs, staying true to yourself, and finding purpose beyond the band that defined so much of your life. Aaron opens up about carving out an identity outside of Bane, how the hardcore ethos still guides him, and why doing what you love—regardless of expectations—still matters. Whether you found Bane in the '90s or just stumbled across their music last week, this one’s about more than just the band—it’s about the people we become along the way.Weekly Recommendation PlaylistSubscribe to the podcast on YouTubeRockabilia sells you officially licensed Merch from ALL your favorite bands (and your Dad's favorite band, your siblings etc...). Use the promo code 100WORDSORLESS for 10% off your order. Get 10% off your Evil Greed order by using the code SUBURBS (for a limited time only) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we sit down with Mark Rose, frontman of beloved Chicago rock band Spitalfield, for a deep dive into the legacy of the band, the evolution of the scene, and his continued passion for making music. Rising out of the early 2000s emo and pop-punk surge, Spitalfield became a cornerstone of the Chicago music community—earning a loyal fanbase through honest songwriting, relentless touring, and their time on Victory Records.Mark reflects on those formative years, the tight-knit energy of the Chicago scene, and what it meant to come up through a label that helped define an era. We also talk about what drives him now—why creating new music still matters, and how staying connected to your roots doesn’t mean standing still.Weekly Recommendation PlaylistSubscribe to the podcast on YouTubeRockabilia sells you officially licensed Merch from ALL your favorite bands (and your Dad's favorite band, your siblings etc...). Use the promo code 100WORDSORLESS for 10% off your order. Evil Greed is a highly curated merchandise provider from Berlin, Germany with fast, worldwide shipping and features stores from bands like Power Trip, Deafheaven, Nails, Russian Circles and so much more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we sit down with Ken Susi—guitarist for metalcore pioneers Unearth and a key force behind the scenes at Fishman Music—for a conversation that pulls no punches. Ken talks about what it’s like to never quite fit the mold, how being a loud mouth has both helped and hurt him over the years, and why he wouldn’t have it any other way. From tour stories to gear talk, and moments of real self-reflection, Ken opens up about the things he’s most proud of after two decades in heavy music and beyond. Whether you know him from the stage or the tech world, this is Ken Susi. Weekly Recommendation PlaylistSubscribe to the podcast on YouTubeRockabilia sells you officially licensed Merch from ALL your favorite bands (and your Dad's favorite band, your siblings etc...). Use the promo code 100WORDSORLESS for 10% off your order. Evil Greed is a highly curated merchandise provider from Berlin, Germany with fast, worldwide shipping and features stores from bands like Power Trip, Deafheaven, Nails, Russian Circles and so much more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we’re joined by Jimmy Stadt, frontman of the beloved post-hardcore band Polar Bear Club, for a conversation that traces the band’s journey from the heart of Rochester, NY to stages around the world. Jimmy reflects on the band’s whirlwind early days—how they started fast, caught unexpected momentum, and found themselves navigating a rapidly changing landscape in the hardcore and punk scenes.We talk about the impact of coming up in a smaller city, what it meant to find a voice in an era before social media dominance, and how the band learned to adjust their expectations as reality set in. Jimmy shares candid thoughts on identity, burnout, and the challenge of staying grounded when things move too quickly. It’s a look back at a pivotal time in underground music, through the eyes of someone who lived it in real time.Weekly Recommendation PlaylistSubscribe to the podcast on YouTubeRockabilia sells you officially licensed Merch from ALL your favorite bands (and your Dad's favorite band, your siblings etc...). Use the promo code 100WORDSORLESS for 10% off your order. Evil Greed is a highly curated merchandise provider from Berlin, Germany with fast, worldwide shipping and features stores from bands like Power Trip, Deafheaven, Nails, Russian Circles and so much more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we’re joined by Troy Lusk, the founder and booking agent behind Tour Peachy, a boutique agency that’s redefining what it means to stay independent in the live music world. Troy walks us through his journey from fan to agent—breaking into the business the hard way, learning by doing, and eventually launching his own agency with a clear vision: keep it small, stay hands-on, and take the kind of risks that build real careers.Tour Peachy has grown steadily by focusing on meaningful relationships, artist-first decisions, and a roster that reflects not just taste, but trust. We talk about what it means to scale intentionally in an industry obsessed with numbers, how Troy navigates challenges with care and strategy, and why betting on the underdog often pays off. Whether you're in music or just chasing something on your own terms, this episode is packed with insight into how to build something real—and keep it that way.Weekly Recommendation PlaylistSubscribe to the podcast on YouTubeRockabilia sells you officially licensed Merch from ALL your favorite bands (and your Dad's favorite band, your siblings etc...). Use the promo code 100WORDSORLESS for 10% off your order. Evil Greed is a highly curated merchandise provider from Berlin, Germany with fast, worldwide shipping and features stores from bands like Power Trip, Deafheaven, Nails, Russian Circles and so much more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we talk with Jensen Ward, guitarist/vocalist of the legendary powerviolence duo Iron Lung, about the band’s uncompromising path through the underground music world. Since forming in the early 2000s, Iron Lung has built a reputation for their blistering sound, minimalist lineup, and relentless work ethic—carving out a space where intensity and intention go hand in hand.Jensen dives into the origins of Iron Lung Records, and how the label has become more than just an outlet for his own projects—it’s a carefully curated home for experimental, heavy, and often unclassifiable music. We discuss what guides his choices as a label head, the importance of platforming artists that challenge norms, and how to balance curation with chaos. From global tours to warehouse shows, from brutal riffs to thoughtful releases, this conversation peels back the layers of one of punk’s most enduring and deliberate forces.Weekly Recommendation PlaylistSubscribe to the podcast on YouTubeRockabilia sells you officially licensed Merch from ALL your favorite bands (and your Dad's favorite band, your siblings etc...). Use the promo code 100WORDSORLESS for 10% off your order. Evil Greed is a highly curated merchandise provider from Berlin, Germany with fast, worldwide shipping and features stores from bands like Power Trip, Deafheaven, Nails, Russian Circles and so much more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we’re joined by Aaron Marsh from the beloved indie/emo band Copeland for a thoughtful and wide-ranging conversation. Aaron reflects on the band’s evolution, from their early days crafting sweeping, emotional records to becoming a mainstay in the scene known for their lush arrangements and deeply personal lyrics. He opens up about the whirlwind years when Copeland played nearly 600 shows in just two years, and how that pace shaped both the band’s identity and his own growth as an artist.The conversation also takes an unexpected but fascinating turn into the world of Swedish music, with Aaron sharing how Scandinavian artists have influenced his songwriting and production approach. Lastly, we talk about the unique experience of anniversary touring—what it means to revisit old songs, how fans connect to those moments in time, and the balance between nostalgia and evolution.Listen to the Official Outbreak Podcast here (executive produced by yours truly) Weekly Recommendation PlaylistSubscribe to the podcast on YouTubeRockabilia sells you officially licensed Merch from ALL your favorite bands (and your Dad's favorite band, your siblings etc...). Use the promo code 100WORDSORLESS for 10% off your order. Evil Greed is a highly curated merchandise provider from Berlin, Germany with fast, worldwide shipping and features stores from bands like Power Trip, Deafheaven, Nails, Russian Circles and so much more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.