Simon Says

64 Episodes

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Are you allowing people to dim your shining light?

2021-05-2406:22

How many of us are standing in our light, regardless of what others think?

I am only in competition with myself 💛

2021-05-1206:53

How many of us look with envy or dispair at those people online who appear to have the most amazing lives?

Anxiety attack at the top of the mountain

2021-05-1008:14

Anxiety and an anxiety attacks are very real and upsetting. I had one around 50m from the summit of a mountain.

Is sugar the cause of many mental health issues?

2021-05-0508:26

I have long struggled with my relationship with food and especially emotional eating whilst managing a severe mental illness.

Running in the hills and having a conversation about mental health

2021-05-0307:27

I drove out to a National Park for a run and managed to talk to a couple about Mental Health.

#box-pro-ellipsis-179147710797634{-webkit-line-clamp:2;}Simon Says