Vroom Vroom Veer with Jeff Smith

Dr. Thomas Recher helps individuals with hearing impairment sharpen their ability to communicate and in some instances reconnect to the world of sound. Right before he began college, Dr. Tom's brother sat him down and said, "To live a fulfilled life, find a career in life that you would love waking up to every morning - where it doesn't feel like work" Nine years later, Dr. Tom successfully obtained his doctorate and opened a private practice in audiology right out of school. The road was bumpy, but with the assistance of great mentors and the power of positivity, he celebrated the office's one year anniversary this past September. Now he's also the host of a podcast called The Positivity Effect. He quickly realized the importance of mentors in his life and now he wants to pay it forward. Dr. Tom is inviting everyone to join him in creating a ripple effect of positivity in the world. Dr. Thomas Recher Vroom Veer Stories Started out in accounting for his under-graduate degree...then walked out of a class and had to change his major Changed his Major to Speech and Language Pathology, which was better...but not quite right Finally found the world of audiology, helping people with hearing impairments Teamed up with this friend, who happened to be a Chiropractor who ran his own business for 10+ years Launched his own business right out of college and has been working at for a year now Launches his on podcast "The Positivity Effect" on 23 Nov to spread the word on the benefits of a positive mindset We talk about how important mentors are in his life and how even mentors you never meet can change your life. Dr. Thomas Recher Links Website

Cat Rose helps creative introverts reach their goals through coaching, online programs, step-by-step guides and my online membership community the League of Creative Introverts. Cat Rose Vroom Veer Stories Feeling thoroughly drained at an office job, didn't know why Quit job to start freelance work; but first took a trip to Japan Learning that introverts use energy when interacting with large groups people Helping introverts sell their art in ways that feel good to an introvert Why Japanese people put non-sense English words on products Why heated toilet seats in Japan are essential Accidentally walking into someone's home looking for an Osen (hot bath) oops! Cat Rose Links The Creative Introvert The League of Creative Introverts

Dan Erickson is  a minimalist. He spent most of his life trying to simplify. He rejects the ways of consumption and waste and prefer to produce and renew.  He is an author of several books and a single Dad. Dan Erickson Vroom Veer Stories Living in a cult as a slave boy.  How did that happen?Transitioning from cult back to freedom in foster care.How did Dan learn to forgive people after being in a cult?How Dan used writing and blogging as his own therapy for PTSD, which he didn't know he had.Finishing up a trilogy of novels based on his experiences living in a cult & his recovery.Turned off internet for the summer to unplug.  How did that work out?How did you get interested in a more simple life? Dan Erickson Links WebsiteA Train Called ForgivenessAt the Crossing of Justice and MercyAlways On:  Language in an Online and Mobile World, by Naomi BaronEssentialism:  The Disciplined Pursuit of Less, by Greg Mckeown

Brad Szollose says:  "Has anyone noticed that there is a generational divide these days? Today we have 4 very defined Generations working side-by-side. Generation Y are also called Millennials or Digital Natives and working with Baby Boomers and Traditionalist. Ever wonder why this is an issue all of a sudden?" And WHY is Generation X being ignored? Brad Szollose (Zol-is) is a global business adviser and the foremost authority on Generational Issues and Workforce Culture Strategies who specializes in helping businesses large and small ignite their business productivity. Author of the award-winning, international bestseller Liquid Leadership: From Woodstock to Wikipedia, Brad is a former C-level executive of a publicly traded company that he cofounded that went from entrepreneurial start-up to IPO in three years; the first Dot Com Agency to go public on NASDAQ. His company K2 Design, experienced 425% hyper-growth, due in part to a unique management style that won his company the Arthur Andersen NY Enterprise Award for Best Practices in Fostering Innovation among his workforce. Today, Brad helps smart companies like Dell and MasterCard, understand just how much technology has transformed a new generation, and how that impacts corporate culture, management interaction, expectations, productivity and sales in The Information Age. Brad Szollose Vroom - Veer Stories Story about Star Wars - How did you discover this modern global "myth" that is so influential? Video games in the home changed digital natives into an on-demand culture. Student-Centered education went mainstream, flowed into the workplace I was born in 1969...so what does that make me?  I am pre-1977...but I love Star Wars! :D And WHY is Generation X being ignored? GenXers have an opportunity to serve as a bridge between generations, I speak some of both of these languages. Why are Valve and Zappos so scary to Boomers? What does the future hold for Baby Boomers? Brad Szollose Generational Distinctions Pre-1977 Analog aka Digital immigrants Post 1977 Digital Natives Brad Szollose Links Brad's website is at:  www.bradszollose.com Brad Szollose on Twitter Brad's Keynote Promo Video (Funny and informative)

Shannon Ryan is a Certified Financial Planner (CFP®) with over 30 years of experience guiding individuals and families through the emotional side of money. Known for her relatable insights and warm, clear style. Shannon combines deep financial knowledge with a heart-centered approach to help people move from money stress to empowerment. She’s the author of the upcoming book Your Money Has Feelings and a seasoned media guest, having appeared on CNBC, Good Morning America, and TEDx. Shannon’s work focuses on uncovering the beliefs and wounds that silently shape our financial behavior—and showing people how to rewrite them. Whether she’s advising clients or speaking to audiences, Shannon helps others understand why they do what they do with money, and how to build lasting confidence rooted in clarity, not shame. Shannon Ryan Vroom Vroom Veer Summary Emotional Aspects of Financial Decisions Shannon discussed her book "Your Money Has Feelings," which explores how personal experiences and emotional responses influence financial decisions. She emphasized that money issues often stem from unconscious emotional responses rather than a lack of funds, and she highlighted the importance of understanding these underlying factors to better manage finances. Jeffery agreed with Shannon's perspective, noting that money-related problems are complex and not solely about having enough money. Money's Emotional Impact on Lives Jeffery and Shannon discussed their personal experiences with money and its impact on their lives. Shannon shared her childhood experiences growing up in a divorced family where money was used as a tool for power, which shaped her views on financial independence and earning potential. Jeffery introduced the concept of the Financial Independence Retire Early (FIRE) movement and discussed his own journey towards financial independence. They both agreed that money is an emotional topic and that financial literacy goes beyond just knowledge, involving personal experiences and emotional wounds. Financial Decisions and Learning Insights Jeffery and Shannon discussed the changing landscape of information access and its impact on research and learning. Shannon shared a personal story about helping clients align their financial decisions with their personal goals, emphasizing the importance of questioning cultural expectations and societal pressures. Jeffery recounted his own experiences with homeownership and financial decisions, highlighting the lessons learned from missed opportunities and financial challenges. Both agreed on the value of learning from mistakes and moving forward with newfound knowledge. Vacation Home Investment Myths Shannon and Jeffery discussed the misconceptions around real estate investments, particularly vacation homes. Shannon emphasized that while owning a vacation home may not be a sound financial investment, it can provide personal fulfillment and create lasting memories. They also touched on the changing dynamics of rental markets and the importance of aligning personal values with lifestyle choices when deciding where to live. Client Expectations and Ethical Investing Shannon shared a personal story about a client who was dissatisfied with his 37% portfolio return in 1998, despite it being significantly higher than expected, because he felt his neighbor who invested entirely in tech stocks performed better. This led to a discussion about how money is a primal and emotionally charged topic due to its connection to basic needs and societal judgment, and how financial advisors must balance client expectations with ethical investing practices. Financial Risks and Professional Advice Shannon shared a personal story about a client who lost 80% of their retirement investments after taking unnecessary risks, leading to a difficult parting of ways. She emphasized how fear and greed can make people vulnerable to poor financial decisions and fraud, while also discussing the importance of professional financial advice. Jeffery shared his own experience of receiving early financial guidance from an uncle and learning about The Motley Fool's resources, which helped shape his investment approach. Retirement's Emotional and Financial Transition Shannon and Jeffery discussed the transition from working to retirement, emphasizing that while managing finances is relatively straightforward, the emotional aspects of retirement are more challenging. Shannon highlighted the importance of understanding one's financial flow and overcoming emotional barriers to engage with money management tools. They agreed that while resources for retirement planning are freely available, many people avoid addressing their finances due to emotional resistance. Empowering Financial Planning Conversations Shannon and Jeffery discussed financial planning, focusing on the importance of understanding one's spending habits and addressing the emotional challenges associated with financial discussions. Shannon emphasized the need to move away from self-judgment and shame when talking about finances, suggesting a more empowering approach to conversations with family and friends. Jeffery expressed interest in learning how to facilitate such discussions and shared a personal belief in taking responsibility for one's life, regardless of the circumstances. Mindset and Money Discussion Shannon and Jeffery discussed the power of mindset in relation to money, with Shannon emphasizing that positive thinking can lead to better financial opportunities. They also talked about Shannon's upcoming book "Your Money Has Feelings" and her website. Jeffery mentioned that the podcast episode would be released the following Monday and offered Shannon a link to the Zoom recording for her social media use. Connections Website

Anup Desai is a Professor of Geography, Founder of Rentah.com, Lover, Fighter, Activist and concerned human. Anup Desai is an activist, Professor of Geography and Political Science for the City University of New York, and the Founder of www.Rentah.com (Rent Whatever, Whenever). They are a diverse and passionate Sharing Economy Start-Up that is looking to change the way people consume their goods, promote their services and connect within their community.  Geography shows us that populations are increasing, consumption habits are increasing and money is becoming more and more unequally distributed in our society. Anup's desire to facilitate change gave birth to www.Rentah.com.  Rentah.com is a website and app that allows people to rent out and resell their goods and services. The less we buy and the more we rent the less stuff we have to take out of the good earth! It also has the added benefit of keeping our money and resources local.   Anup's mission is to reduce idle capacity - not only in goods but in the skills we hold! Be sure to check out his appearance on BBC World News discussing income inequality.   Anup Desai Vroom Veer Stories Grew up in Staten Island New York 1st generation immigrant family from India Felt like he was part of the only brown family in Staten Island Interned as a "brand ambassador" for rum company; went to bars; drank the rum Completed his Master's degree in Mexico City, classmates were an ambassador's son; and an asst to the VP of Mexico We know there is a lot shitty about capitalism; how do we make it better? One defense project might fund basic needs to millions of potential terrorists? Protesting is cool, but at some point you need to start doing something other than marching Anup Desai Links Rentah - Rent Whatever, Whenever

Monica Shah is a seven-figure business coach who helps entrepreneurs build businesses that support their ideal lifestyles. After receiving her MBA from the Kellogg School of Management and working in marketing for L'Oreal Paris, Monica left corporate to start her first company – and then her second company, Revenue Breakthrough. Today, she takes her clients step by step through building, growing and expanding their businesses. She combines her business acumen with her intuition and healing abilities to help her clients get unstuck, eliminate self-sabotage and move through fear. She is also the author of Getting Rich: You're Doing It Backwards and Pause: 52 Questions that Lead to More Money and Time. Monica Shah Vroom Veer Stories Worked with animals at the Cincinnati Zoo in high school and into college; was planning on a career working with animals; discovered she was allergic to animal hair and had to work with people instead In college majored in religion, environmental science, and writing--those seem disconnected but they all served her well in her future life and work First job out of college she worked project management and change management for a consulting firm; helped Ralph Lauren put their brand on the web during the dot.com boom; the person in charge of web development at Ralph Lauren was 28 years old Did her MBA and then got a job with L'Oreal of Paris; Monica stuck out like a sore thumb--the company is run by smart beautiful women really into hair and makeup since a young age--much like the movie "The Devil wears Prada" Working @ L'Oreal emptying bottles of lotion at 2 am with her boss who says--"Is this NOT the MOST fun thing you've ever done?"  The question led Monica to leave L'Oreal and start her own business Leaving L'Oreal she had the experience of doing 3 product launches a year; so she thought she was hot shit and was going to just kill as an entrepreneur right away; the reality was after a year she was 25K in debt and couldn't figure had to pay it off Stuck in a mode of working 60 hours/week so she didn't have to work 40 hours/week for someone else; walked dogs, did cat sitting, did focus groups and rented out her apartment; rock bottom was sitting on floor in a New York subway feeling like a bag lady She gave herself one year to figure out this business thing (with help) and if it didn't work; she would go get a job.  She learned that she was doing the business steps in the wrong order; like writing a book when you don't have money for groceries Once she learned the 5 steps and the right order in which to take the steps; she was able to make enough money in her business to pay off her debt she also put 12K in the bank; every year after that she was able to double or triple her revenue How feeling shame about not making money holds us back from making money One "money type" is an avoider who has difficulty looking at numbers related to money; conversion rates; sales figures; sending out invoices Monica Shah Connections Revenue Breakthrough

Michelle Dutro, is a veteran of the military and fire department. She has over 15 years’ experience in preventive medicine, which she emphasizes good health as she works to motivate others to pursue their passions in life with her classes and podcast. Michelle Dutro Vroom Veer Stories We swap stories about the Air Force and Michelle interviews Jeff Michelle tried to changed the military...and then got out early! Michelle talks about a veer moment after working in sales 15 years Thinks through all the helper professions and lands on firefighter Later, realized she'd really rather help people prevent 911 calls Moved into coaching and preventive medicine, yoga, meditation Jeff's one thread right now is a 45-day no alcohol experiment If you want some free coaching invite Michelle to be a guest on your podcast Michelle Dutro Links Inner North Star - Website The Game Changer Podcast

Kevin Donlin has been in marketing since 1994, when he sold one of the first ebooks. Since 1998, he’s been a copywriter and marketing advisor, delivering sales gains of more than $1 million on multiple occasions to clients. He's author or co-author of 5 books, including the new "Marketing Multipliers. Kevin Donlin Vroom Vroom Veer A jock in high school; also got highest score in his city college entrance exam That test score earned him $250 per month; beer money! Started teaching English in Japan; got to write text books too; created a job Made Fedex.com in 1994; looked up UPS boxes too and did a little marketing for FedEx Thought about being a high school teacher; decided it wasn't for him after subing for two years Created the Paper Email by printing an email and mailing it to Seth Godin; Seth called! Marketing Multipliers are a low/no cost tool to greatly increase effectiveness of marketing Kevin Donlin Connections Website (Client Cloning System)

Jonathan Harrison, MBA, ODCC is the author of Mastering The Game: What Video Games Can Teach Us About Success In Life available in paperback and Kindle on Amazon. He is also an Organizational Development Practitioner, TEDx Speaker, and Podcaster on the topic of life and leadership lessons that can be learned from video games, found on ClassicallyTrained.net. Jonathan Harrison Vroom Veer Stories How a rejection from TEDx became not only a book, but ALSO a TEDx talk Realized that there isn't "one person" out there in the world who will be your "life" mentor Found a mosaic of mentors in non-fiction books were better than one person in many ways How Half-Life 2 uses great game design to subtlety teach the player how to play the game Jon found that using stories and lessons from video games is a highly engaging method for gamers Portal 2 CO-OP teaches you about your problem solving preferences, your strengths, your weaknesses. When Jon started blogging about life lessons from games...traffic blew up! Jonathan Harrison Links Jonathan's Web Site - classicallytrained.net

Eric North is a multiple entrepreneur and lifelong resident of Washington DC. He is the founder and CEO of Performance Rejuvenation Center, Washington, DCs premier anti-aging clinic established in 2011. All of his business endeavors focus on helping people feel better, live healthier, and promote inner happiness. Eric is a strong proponent for the value of transformational living in creating greater health and happiness in our lives. He's known professionally as his alter-ego The Happiness Warrior, with a mission to increase happiness in our own lives and the lives of others.Eric is an avid fitness enthusiast, aging advocate, writer, entrepreneur, tv personality, and motivational figure. Eric North Vroom Vroom Veer Show Summary Eric's Journey to Happiness Warrior Eric discussed his journey from being a frustrated high achiever to becoming a happiness warrior and entrepreneur. He shared his transition from owning a longevity clinic to embracing the role of a motivational speaker and content creator, with a significant following on Instagram. Eric emphasized the importance of happiness and purpose, especially as he ages, and highlighted his mission to inspire others to live fulfilling lives. Reflections on Happiness and Impact Jeffery and Eric discussed their personal experiences and perspectives on life, happiness, and the importance of making a positive impact on others. Jeffery shared his realization about his health after observing his peers in the military, while Eric reflected on his rebellious youth, love for adventure, and the influence of his aunt, who was known for her ability to make people feel happy and comfortable. Both emphasized the value of laughter, listening, and genuine connections in enhancing happiness and customer service interactions. Emotional Control and Personal Growth Eric and Jeffery discussed the importance of maintaining control over emotions and the impact of being overly aggressive or sensitive. They agreed that awareness of one's behavior is crucial to avoid repeating negative patterns and to recognize the potential for personal growth. They also touched on the challenges faced by introverted individuals and the value of constructive criticism in personal development. Reflection and Forgiveness in Growth Jeffery and Eric discussed the importance of reflection and forgiveness in personal growth. They explored different perspectives on forgiveness, including a new interpretation of Jesus' words on the cross. Eric shared his experience with a difficult relationship 25 years ago with a sociopath, which he eventually escaped and learned valuable lessons from. Both agreed that asking for help is crucial for personal development and that challenging experiences can lead to growth and self-discovery. Energy Vampires and Self-Discipline Jeffery and Eric discussed personal experiences with energy vampires and the importance of self-discipline. Eric shared his belief that self-discipline is a form of self-love, emphasizing the need for consistency in creating better habits. They briefly mentioned a TV show called "What We Do in the Shadows" which features an energy vampire character. Morning Routine and Mindset Eric shared his morning routine and philosophy on managing fear, emphasizing the importance of daily affirmations and maintaining a non-fear-based mindset. He discussed his exercise routine, which includes walking before sunrise and incorporating home workouts like inclined push-ups and stretching. Eric highlighted the benefits of simple, free exercises like shoulder rolls for reducing stress and lowering blood pressure. Jeffery shared his experience of improving his diet after retirement and agreed on the importance of maintaining a healthy lifestyle. Balanced Diet and Healthy Eating Eric discussed his disciplined and balanced diet, which includes fresh, locally-sourced produce from farmers' markets and occasional fine dining. He emphasized the importance of proper food preparation and eating according to daily needs rather than strict macros or calorie counting. Eric shared his rule of incorporating green vegetables into every other meal to promote satiety and healthy digestion, and he noted that intermittent fasting, while popular, may not be practical or effective for everyone. Healthier Diets and Meditation Practices Eric and Jeffery discussed the health impacts of different diets, with Eric emphasizing the importance of food quality and the benefits of pasta made from healthier European wheat. They also talked about alcohol consumption, with Eric sharing his personal experience of reducing alcohol intake due to its negative effects on health and sleep. The conversation concluded with Eric describing his nighttime meditation practice, which involves breathing exercises and a routine of reflecting on the day and expressing gratitude. Intuitive Health and Gratitude Practices Eric and Jeffery discussed the importance of intuitive health practices and the benefits of breathing through the nose, with Eric sharing his experience of using nose clips while exercising. They explored the concept of gratitude and mindfulness, with Eric mentioning his Hawaiian heritage and a heart-hugging exercise he demonstrated on television. The conversation concluded with Eric encouraging listeners to connect with him on Instagram (@thehappinesswarriorofficial) and expressing his desire to build a community of happiness warriors, including initiatives for children. Connections Website

Diane Kahn, is a founding member and Executive Director of Humans of San Quentin.During the last seven years of volunteering at San Quentin to help incarcerated men get high school diplomas, Diane has been deeply moved by the vulnerability and emotional intelligence shown by the incarcerated humans she works with. Diane feels a tremendous responsibility to share their stories with the outside world. The Humans of San Quentin. team shares the lives of thousands of people inside prison with the outside world through letters, art, and poetry. Through face-to-face interviews with people in prisons around the world, incarcerated people feel seen, heard and a part of the outside world. Each time a story is shared, it transforms the lives of the prisoners. Diane has an unstoppable dedication to helping victims and offenders heal and transform their lives. Diane Kahn Vroom Vroom Veer Show Summary Humans of San Quentin Project Diane Kahn discussed her work with Humans of San Quentin, a website inspired by Humans of New York that shares stories and art from incarcerated individuals. She highlighted the contributions of team members inside San Quentin, including Bruce Fowler as art director and Alex as poetry director. Diane explained that the project began when Juan, a journalist she met while teaching, expressed his desire to share the stories of incarcerated men. The website aims to shed light on the human experiences and conditions within prisons, with the goal of reaching a wide audience. Rehabilitation and Reintegration Challenges Diane shared her experience teaching at San Quentin prison for seven years, where she discovered that most inmates are ordinary people who made mistakes early in life, contrary to media portrayals. She described how her interactions with inmates broke down stereotypes and highlighted the need for better rehabilitation and reintegration programs, such as work release and exposure to freedom, which are lacking in the US compared to countries like Norway. The conversation also touched on the challenges former inmates face upon release, including the difficulty of finding employment due to their criminal records, and the lack of a clear plan for reintegration into society. Empathy and Change for Humans Struggling Diane and Jeffery discussed the challenges faced by individuals with nowhere to go, emphasizing the need for change and support. They shared personal stories, including Freddie Lopez's experience of overcoming prejudice due to tattoos and finding employment in prison, which highlighted the importance of giving people opportunities to express themselves. Jeffery also shared insights about body language and cultural perceptions of tattoos, emphasizing the need for understanding and empathy. They agreed on the significance of listening to and sharing these stories as a step toward change. Inmate Education and Healing Programs Diane shared stories about incarcerated individuals who are actively writing and publishing, including a journalist who writes for the New York Times. She highlighted the unique opportunities at San Quentin prison for education and rehabilitation compared to other prisons. Diane also discussed a program called "raw crime" where inmates share intimate details about their crimes, which Jeffery supported as an important part of healing. Finally, Diane described a powerful "Day of Healing" event at San Quentin where victims of violent crimes shared their stories, and mentioned a program called Ahimsa Collective that facilitates victim-offender dialogues. Transformative Power of Victim Dialogues Diane shared her experience conducting interviews for a podcast focused on victim-offender dialogues, highlighting the powerful stories of individuals involved in these conversations, including Elle, who forgave her daughter's killer. She emphasized the transformative potential of these dialogues and the efforts of victims like Elle in advocating for prison reform. Jeffery expressed admiration for Elle's courage and the broader impact of such dialogues, while Diane noted the disparities in sentencing and incarceration practices in the U.S. compared to other countries. Preventing Crime Through Community Support Diane and Jeffery discussed the challenges of forgiveness, particularly in the context of Alan's upcoming release from prison and the emotional impact on Elle. They explored the systemic issues contributing to mass shootings and incarceration, including the lack of early intervention and support for individuals with learning difficulties, mental health issues, and trauma. They agreed that implementing school-based monitoring, community wellness centers, and better support systems for families could help prevent future offenses and create safer communities. Generational Parenting and Criminal Justice Jeffery and Diane discussed generational differences in parenting and childhood experiences, particularly regarding bullying and independence. They agreed that while today's children are more sensitive and have access to more information through the internet, they face steeper challenges after high school. Diane shared that she runs Humans of San Quentin, which tells stories of people in the criminal justice system, and expressed interest in doing more speaking engagements and podcasts with formerly incarcerated individuals. They agreed to meet again in about 6 months to continue their conversation. Connections Website The Prison Podcast (on Spotify)

Stephen Seidel is a TEDx keynote speaker, media expert, and brand strategist who helps entrepreneurs, startups, and HR leaders drive cultural alignment and authentic leadership. As founder of the award-winning Seidel Agency and coach to changemakers, he draws on 25 years in PR, media, and marketing to help leaders rewrite their stories, leveraging connection as currency. A best-selling author, podcast creator, and co-founder of the men’s collective Gents Journey, Stephen blends humor, heart, and actionable tools to inspire resilient teams and lasting change. Steve Seidel Vroom Vroom Veer Summary Journey of Growth and Legacy Stephen discussed his multifaceted career, including his work with the Seidel Agency, which has collaborated with Coca-Cola, and his creation of Gents Journey, a platform aimed at fostering vulnerability and connection among men through a card deck called the Journey Deck. He shared his personal journey, including a TEDx talk on using grief as a tool for growth and his involvement in a fatherhood initiative where he witnessed a transformative moment of forgiveness. Stephen emphasized the importance of a morning routine and leaving a legacy, while Jeffery highlighted the value of consistent growth and prioritizing tasks. Journey of Connection and Resilience Stephen shared his personal journey, highlighting his upbringing in Utica, New York, and later Philadelphia, where he grew up in a divorced family environment. He described his role as a mediator between his parents, which shaped his identity as a connector. Stephen discussed his struggles with people-pleasing and the importance of self-love and boundary-setting. He emphasized the values instilled in him by his upbringing, including hard work, community, and resilience, and how these influenced his professional life and approach to fatherhood. Journey to Storytelling Agency Stephen shared his personal journey, explaining how his engineering background and people-pleasing nature led him to create an agency that connects individuals with their stories and partners. He discussed his experiences at CB West High School, Penn State, and his career at Motorola, while also touching on personal challenges such as hearing issues and a difficult childhood. Despite these obstacles, Stephen found confidence through his fraternity experiences and continued to pursue his passion for creative expression. Career Transition to Entertainment Stephen shared his career journey, which included acting in a Saturday Night Live sketch that was cut from the show, working as an industrial engineer at a semiconductor fab, and eventually transitioning to entertainment and creating his own YouTube agency. He discussed his experiences with emerging technologies and his involvement in various projects, including a YouTube show and a foundation created in memory of a 9/11 victim. Journey Through Pandemic Challenges Stephen shared his personal journey, including relocating to Lexington, Kentucky, during the COVID-19 pandemic while caring for his mother who had stage 4 cancer and a one-month-old baby. He described how he ran his virtual agency from a laundry room, using a makeshift setup with a logo on his shoulder. Through this challenging period, Stephen discovered the importance of self-love and the need to connect with others, leading him to join a meditation group called Meditation Hillsanga. Journey to Authentic Connection Stephen shared his personal journey of finding happiness by reconnecting with his true self and building a supportive community of entrepreneurs and fathers. He discussed the creation of a card deck with conversation starters to help men connect on a deeper level and address mental health issues. The discussion included examples of questions from the deck, such as "How do you show appreciation?" and explored various ways to express gratitude, including handwritten notes and voice messages. Finding Growth in Adversity Stephen and Jeffery discussed the importance of maintaining relationships and showing appreciation to loved ones. They explored how negative experiences can lead to positive outcomes, using personal examples to illustrate this concept. The conversation touched on the theme of love and connection, with Stephen sharing his emotional connection to the Philadelphia Eagles and his late parents. They agreed that focusing on the silver linings in life and finding teaching moments in adversity can lead to personal growth and meaningful experiences. Mindfulness Practices for Anxiety Management Stephen shared his personal journey with mindfulness and meditation practices, including weekly sessions led by Pat Croci and the use of three-word mantras to stay present. He discussed how these practices helped him manage anxiety and negative self-talk, particularly through techniques like naming internal voices and engaging in creative activities like morning pages and artist dates. Stephen emphasized the importance of intentionality in his work and meetings, where he incorporates self-sharing and setting intentions to stay focused and adaptable. Productivity and Wellness Strategies Stephen and Jeffery discussed personal productivity and wellness habits inspired by Tim Ferriss's books. They shared strategies like structuring morning routines, prioritizing important tasks before checking emails, and incorporating healthy habits such as hot baths, lemon water, and moderate alcohol consumption. Jeffery mentioned an app called "The Way" for meditation and expressed interest in exploring these practices further. Meditation and Community Sharing Jeffery and Stephen discussed meditation practices, including a guided candle meditation app and the Japanese concept of Kintsugi, which emphasizes beauty in imperfection. Stephen shared details about his weekly meditation group, which meets on Sundays at 11am on Zoom, and invited Jeffery to join. They also discussed Stephen's website and media platform for sharing personal stories, as well as his community for men called GentsJourney.co. The conversation concluded with Stephen offering to promote Jeffery's upcoming podcast episode on LinkedIn, and Jeffery warning against sharing personal phone numbers online. Connections Agency: TheSeidelAgency.com Coaching: StephenSeidel.com/Media Men’s Group: GentsJourney.co/join TEDx Talk: https://rebrand.ly/seidelspeaking Social Media handles are @StephenSeidel and @TheSeidelAgency + @GentsJourneyco across all platforms www.LinkedIn.com/in/StephenSeidel

J V Crum III helps entrepreneurs grow six and seven figure conscious businesses that combine making high profits with making a positive impact. He is a speaker, coach, Huffington Post Columnist, and best-selling author of “Conscious Millionaire: Grow Your Business by Making a Difference.” He hosts the top-ranking Conscious Millionaire Podcast and is Founder of ConsciousMillionaire.com, a global coaching and wealth product business. He holds an MBA, JD, Masters in Psychology, and has built and sold successful companies. JV Crum III Vroom Veer Stories JV went to High School in Tokyo?  No wait...that's not right...but funny! Great story about how NOT to over gift to your best customers during the holidays. Turns out JV was not born a seven figure conscious entrepreneur...money was tight When JV was 5 years old, he decided the best way to make sure he had enough candy, was to become a millionaire At age 25, he had achieved his dream/plan that he hatched at age 5...he was a millionaire! Realized he felt empty...he had all the money and the stuff, but something was missing. Went on a 15 year journey of growth and self discovery...learned helping people was more meaningful than money JV Crum III Links Free Gift http://consciousmillionaire.com/wealthformula Conscious Millionaire Podcast:http://consciousmillionairepodcast.com/ Conscious Millionaire Website:http://consciousmillionaire.com/

Kristin Thompson's popularity has skyrocketed as she's gained recognition in recent years as a top speaker and coach helping purpose-driven entrepreneurs, coaches and consultants grow their business by speaking their mission and serving their purpose in a way that naturally transitions more prospects into paying clients.  Using speaking as her top marketing strategy Kristin has built a multiple six-figure business working 3 days a week, and she wants to show you how to do the same. Kristin Thompson Vroom Veer Stories Made a conscious choice with her husband to veer away from the corporate job to raise a family Found an amazing opportunity earning great money as a speaker...with no speaking experience (gulp) Learned she really loved speaking and made it the foundation of her business Burnt out her adrenals and learned she had to invest in self care When you are over tired you don't notice until AFTER you get some good sleep Told her assistant NOT to book her lunch break, even if she tells her too Great story about making more money and not feeling "the rush" of victory Kristin Thompson Connections Kristin's Web Site

Phillip Carson, President of Carson Natural Health, LLC is a Pharmacist who thinks outside the box of traditional medicine. He believes in helping people find natural alternatives and integrative nutritional solutions to their health problems. He is committed to leading people to finding the root cause of their health problems and not just treating the symptoms. Phillip is passionate about encouraging and teaching people how to live more balanced, healthier and vibrant lives. He believes in equipping people with the knowledge to make the right choices for optimal health. Phillip Carson Vroom Veer Stories Veered away from Air Force ROTC in college due to a "bad" superior How CoQ10 saved the life of a patient who's doctor sent him to hospice (to die) Veered away from a stressful job and had to spend years repairing the damage Any diet you choose should allow you to comply most of the time and still cheat a little Jeff recently learned that the fillers in supplements may be causing an allergic reaction Chinese medicine intends to work "WITH" the body's natural processes Jeff learned to take responsibility for his own health, with the help of experts Phillip Carson Links Dr. Phil's Web Site (get your free energy guide)

Matt Miller spent the first 9 years of his career as an Air Force pilot, before entering the corporate world to work at both Abbott Laboratories and Valassis. While a top performer for both companies, his long term desire was to start a business and be his own boss. A good friend one day mentioned the gum ball machines he and his young daughters owned, and that conversation began a 10 year business quest that has brought Matt's franchise company, School Spirit Vending, to the cutting edge of both the vending and school fundraising industries. Today, the School Spirit Vending franchise is helping professionals across the country develop more freedom and security, while supporting local schools at the same time. Matt Miller Vroom Veer Stories Achieved a big win at a sales job, ranked #2 in sales for the company. Boss increased his sale quota by over 80% and set him up to fail; cost him $80k Matt was denied a payday loan, you don't even need a credit score to get a payday loan The hard part about driving a C-5 Galaxy in the Air Force is on the ground, not in the air. There is no growth at the peak of the mountain...it's rocks and snow.  In the valley there is lots of growth. A business idea starts as buying a gum ball machine on E-bay for 35 bucks.  Now it's a franchise. Business systems that support your life, not a life that supports your business Matt Miller Links School Spirit Vending Free E-Book

John Kippen is an entrepreneur, professional magician, speaker, resilience and empowerment coach and published author.  John was dealt a bad blow in 2002 when he was diagnosed with a large benign brain tumor. Its removal, although successful, left him with permanent facial paralysis which stopped his forward momentum forcing him into hiding for more than 12 years. As John hit bottom, he rediscovered his childhood love for performing magic and storytelling . Now filled with passion and hope , he discovered that his facial difference had become  his greatest superpower. This new mindset gave John the strength to live life with joy and become a sought after resilience and empowerment coach who uses the lessons and methodologies he learned overcoming his adversity to inspire and assist his clients to get out of their own way and live their best lives. His two mottos are  “ Being Different is your Superpower!” and  “Feed your Heart with your Art” John Kippen Vroom Vroom Veer Show Summary John's Journey Through Health Challenges John shared his personal story, beginning with his childhood in Los Angeles and his education at a private school where he became involved in theater. He described his early career in computer consulting, which he started in the 1980s after setting up a computer lab at Cal State University, Northridge. John then explained how his health issues began in 2002 with hearing problems, specifically difficulty hearing men's voices, followed by dizziness a month later, leading him to undergo an MRI despite his claustrophobia. Brain Tumor Discovery Experience John shared his experience of discovering a brain tumor through medical imaging in 2002. After getting X-rays at a hospital and taking them to an ENT specialist, he was referred to the House Ear Clinic where a surgeon diagnosed a 4.5 centimeter acoustic neuroma brain tumor that was killing him. John emphasized the importance of having someone present during medical consultations to help remember details and ask questions, as he found himself struggling to recall important information after the shock of the diagnosis. Brain Surgery and Recovery Journey John shared his experience undergoing brain surgery, describing the pre-surgery preparation and the challenging recovery process. He recalled being confronted by his anesthesiologist about insurance coverage just before the procedure, and waking up to find his face paralyzed, which affected his mother's reaction to his condition. John also mentioned developing a spinal fluid leak that required a second surgery after returning home. Embracing Difference Through Curiosity John shared his personal experience of hiding for 12 years after brain surgery, during which he isolated himself from social activities and work. He described a pivotal moment at a restaurant when a young boy asked about his face, which inspired John to reflect on how children's natural curiosity and lack of judgment differ from adults' reactions. John used this experience as the basis for his TED Talk about treating people who are different with respect and compassion. Transforming Challenges into Magic Performances John shared his journey of using his personal story of brain surgery and facial paralysis to enhance his magic performances. He explained how he transformed his condition into a storytelling asset by incorporating it into his act and sharing personal experiences with audiences. John also described how his story resonated with others facing medical challenges, including a specific instance where his performance inspired a man named Ron to fight his cancer diagnosis. John's Magical Trebek Encounter John shared his experience writing a book titled "Playing the Hand You Are Dealt" and offered listeners a PDF version if they listen to the end of the show. He recounted performing magic for Alex Trebek at Trebek's 75th birthday party, where he created a special show with a Jeopardy theme. After the performance, John shared a meaningful conversation with Trebek about the impact of Trebek's work, which left Trebek emotionally moved as he had rarely received thanks for his life's work. Empathy and Serendipitous Opportunities John and Jeffery discussed their personal experiences with unexpected opportunities to help others. John shared his journey as an empath, describing how he initially resisted this ability but now views it as a way to help people. Jeffery recounted a story about meeting an older couple at a bar who shared a heartbreaking story about losing their son, which led to a meaningful connection. Both participants reflected on how these experiences felt like the universe bringing them into situations where they could provide comfort or guidance to others. Building Resilience Through Empowerment John discussed his approach as a resilience and empowerment coach, emphasizing his focus on helping people overcome adversity and develop personal insights rather than providing direct answers. He explained his coaching methodology involves building rapport, asking leading questions, and guiding clients to discover their own realizations, which he believes is key to effective coaching. John shared his personal experience of healing and developing a system to help others build resilience, describing it as the ability to quickly recover from setbacks. I'm Possible" Dream Coaching Method John discussed his coaching method called the "I'm Possible" approach, which focuses on helping clients break down dreams into achievable micro-dreams to overcome limitations and find personal happiness. He emphasized the importance of dream work in his practice, noting that many people struggle because they're living someone else's dreams rather than their own. The conversation concluded with both participants agreeing on the importance of examining how people contribute to their own unwanted life conditions. Jamie Lee Curtis Mentorship Journey John shared his story of meeting Jamie Lee Curtis through his IT work and how she became his mentor, leading to her appearing in his documentary "John's Ultimate Illusion" which won awards at film festivals. John also discussed his coaching practice at KippenCoaching.com and mentioned his best-selling book for which Jamie Lee Curtis wrote the foreword. Connections JohnKippen.com KippenCoaching.com

One of my big "Whys" for doing this podcast is because it allows me to chat with amazing folks who I would otherwise never meet.  Travis definitely fits in the category of "amazing people"! Travis Chappell is a direct sales expert who has built teams for several sales organizations over a few different industries and is also active in the real estate market. More recently he decided to pursue his passion of helping others and founded Build Your Network, a podcast dedicated to helping professionals grow their inner circle. If you have ever wondered how to meet the influential people in your industry, if you have ever been frustrated because you just aren’t moving forward in your career as quickly as you thought you would, if you don’t lack ambition or a thirst for learning, but just can’t seem to get ahead, then look no further than Build Your Network. If you believe that who you know is more important than what you know and that purposeful and persistent networking is crucial to accomplishing your goals in any area of life, then this is the podcast for you. Three days a week, we will be having a conversation with a person who is considered to be a leader and professional in their field. We will hear stories from them on how certain connections with people in their lives led to accomplishing specific goals; we’ll get the best tips and tricks on how to network effectively, gather their thoughts on the importance of networking, and much more! Each episode is geared toward you, the aspiring professional, and helps you to uncover the secrets of networking in order to push you to the next level of success in your life. Travis Chappell Vroom Veer Stories Grew up in Lancaster; moved to Frenso briefly then back to Lancaster How he ended up moving back into the house he grew up in Volunteered to run John Lee Dumas' both at Podcast Movement Landed Chris Guillebeau as a podcast guest because he helped JLD His ebook "Groupology" describes how to be giving, patient and genuine Building your inner circle is a long play game; not a quick fix short cut Using facebook groups to be genuine, giving and patient works when done right Travis Chappell Links Website

Tracy Gapin, MD, FACS, is a renowned expert in men’s health optimization and longevity, with over 25 years of experience as a board-certified urologist. He founded the Gapin Institute to help high- performing individuals, including entrepreneurs, executives, and athletes, achieve peak performance through personalized health programs. Dr. Gapin integrates advanced diagnostics, epigenetics,hormone therapy, and wearable technology to monitor and transform his clients’ health, focusing on sustainable, measurable outcomes. A thought leader and author of bestsellers Male 2.0 and Codes of Longevity, Dr. Gapin has been featured on NBC, Entrepreneur Magazine, and at Dave Asprey’s Biohacking Conference. He is a member of the American Academy of Anti-Aging, the Age Management Medical Group, and the International Peptide Society. Tracy Galpin, MD Vroom Vroom Veer Stories Journey from Doctor to Burnout Tracy shared his journey from knowing he wanted to be a doctor in 4th grade to completing urology residency training, during which he made the decision to specialize in urology after his third year of medical school. he described the intense 6-year surgical training period, including working 120 hours per week, and his subsequent career in a busy Sarasota practice. However, Tracy eventually encountered burnout and disillusionment halfway through his career, which led him to seek a different path. Healthcare System's Impact on Doctors Jeffery and Tracy discussed the challenges faced by healthcare professionals due to the influence of hospital systems and insurance companies, which often prioritize bureaucratic processes over clinical judgment. Jeffery shared a revealing conversation with a rheumatologist who expressed frustration with the system, highlighting the disconnect between insurance policies and medical advice. Tracy agreed, emphasizing that doctors are often caught between providing patient care and adhering to corporate demands, while the financial security of their positions keeps them from leaving the system. Wellness Entrepreneurship Transition Journey Tracy discussed his transition from traditional medicine to a focus on wellness and longevity, driven by a personal health crisis and newfound passion for preventive healthcare. He described the challenges of combining clinical training in areas like epigenetics and functional medicine with the business aspects of entrepreneurship, including marketing and building a cash-based practice. Tracy emphasized the importance of financial preparation and his wife's support during this significant career shift. Overcoming Fear in Life Decisions Tracy and Jeffery discussed the challenges of making significant life decisions, particularly how fear of the unknown can paralyze individuals. Tracy shared his journey of regaining certainty and conviction, emphasizing the importance of resourcefulness once a decision is made. Jeffery highlighted that making a decision often feels like jumping off a cliff but, in reality, it's not as daunting as it seems, as one can always return to a previous state if necessary. They also briefly touched on Tracy's work with the Gappen Institute and Jeffery's health journey, which led him to adopt a healthier lifestyle. Personalized Health: Beyond Traditional Approaches Jeffery and Tracy discussed the limitations of traditional healthcare and the importance of advanced testing for optimal health. They explored the concept of epigenetics, explaining how lifestyle, diet, and environment can influence genetic expression. Tracy emphasized the need for personalized health approaches based on genetic markers and individual needs, rather than a one-size-fits-all approach. They also touched on the role of hormones, gut health, and metabolic markers in overall wellness and longevity. Longevity and Muscle Growth Balance Tracy and Jeffery discussed the science of longevity, focusing on the balance between muscle growth and longevity genes like mTOR. Tracy explained that while rapamycin shows promise in extending mouse lifespan, human studies are lacking, and the key to longevity likely lies in optimizing healthspan through factors like gut health, inflammation, and hormone levels rather than seeking a single "magic molecule." They agreed that the optimal approach to mTOR regulation likely involves cycling between anabolic and longevity phases, with healthy protein intake and muscle maintenance being crucial components. Scientific Health Information Discussion Jeffery and Tracy discussed Rhonda Patrick's thorough and research-based approach to sharing health information, contrasting her with other influencers who lack credentials and proper scientific backing. They also talked about Jeffery's experience with Moringa supplements and their dosage, and Jeffery shared Tim Ferriss's anecdote about how increasing protein intake, particularly from grass-fed steak, improved a friend's testosterone levels and sexual performance. Tracy noted the importance of distinguishing between anecdotal evidence and scientifically backed information when discussing health topics. Testosterone and Micronutrient Importance Tracy explained the critical role of testosterone in men, emphasizing its importance for cognitive function, bone health, metabolism, and cardiovascular health, contrary to common misconceptions. He highlighted that low testosterone is linked to an increased risk of early heart disease and mortality, while optimal levels can reduce these risks. Tracy also discussed the importance of micronutrients like magnesium and potassium, which are often underappreciated but crucial for maintaining health, and he recommended high-quality multivitamins for optimal nutrition. Sleep: The Key to Recovery Jeffery and Tracy discussed the importance of sleep as a fundamental aspect of health, highlighting its role in muscle repair, hormone production, immune function, and memory consolidation. Tracy emphasized that many people underestimate the significance of sleep, noting that even those who believe they sleep well might not be getting enough deep sleep, which is crucial for recovery. They also touched on how poor sleep can hinder physical fitness gains, as muscle repair and growth occur during sleep, and suggested using wearable devices to monitor sleep quality for better understanding and improvement. Wearable Devices for Sleep and Stress Tracking Tracy and Jeffery discussed the importance of tracking sleep and stress using wearable devices, with Tracy emphasizing that sleep quality can be accurately measured by rings, which are more reliable than watches or bands. They explored how tracking metrics like heart rate variability (HRV) can provide insights into stress levels, using devices like the Morpheus or Polar H10 chest strap. Tracy highlighted that alcohol significantly impacts sleep quality and stress levels, often masked by individuals who underestimate its effects. They agreed that data from wearables can be a powerful tool for self-awareness and motivation to make healthier lifestyle choices. Tracy's Peak Performance Coaching Services Tracy discussed his work as a former urologist and current peak performance coach, offering remote services nationwide. He shared details about his website, gapininstitute.com/launch, which provides free resources including a health handbook, peptide guide, and book. Tracy clarified that his services are cash-based and not covered by insurance, though HSA funds can be used.  Connections Sizzle Reel Launch Page