Claim OwnershipAwaken Your Glow
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Primal Health Coach Katie Harrison helps you awaken your glow, transform your health and live your very best life.
145 Episodes
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In the last episode, Katie posed the question, “Am I choosing in love or in fear?” Now she’s sharing a recent example of this questioning in action, as well as a ✨magical,✨ ✨serendipitous✨ experience. Katie has another question for you. “Is there judgment here?” If your answer in any situation is “yes”, then what? Press play to hear a real time unfolding of the appearance of judgment.💖 Send your questions, comments and stories to katie@awakenyourglow.com 💖
This podcast is a celebration of newness: a new intro and outro, a new podcast intention shared formally, and newness in “same-old” home life in Alaska. ✨🩷✨Remember, you never step in the same river twice.If you find yourself answering the question, “Am I choosing in love or am I choosing in fear”, and it feels inspired, please share your story with katie@awakenyourglow.com ! ✨🩷✨
This episode celebrates the everyday kindness of people; perhaps it will be the first in a recurring segment to expand the energy of telling stories of kindness, generosity, and the natural desire to help others. Share your kindness story with katie@awakenyourglow.com
A follow up to “Reinventing Routine”, this episode shares the story of how quickly the intention of newness unfolded on a trip to a normally sleepy, shuttered, ghost-town-ish mall in Santiago, Panama. YouTube: Katie Harrison Shares Joykatie@awakenyourglow.com
🩷 Do you love travel, vacations, or weekends- because they feel stimulating and new? 🩷 Do you have stories about the same-old-same-old feeling of heading home from vacation or back to work after a weekend? 🩷 Does it feel possible to create more newness and excitement in your everyday routine? 🩷 Co-create with Katie: katie@awakenyourglow.com
Join Katie alongside a river in the Panamanian jungle as she shares a story of new friendships unfolding and awareness expanding. Questions to consider: 🩷 Is it possible to be your own teacher? ✨ Can stories, books and other’s shares guide you to a deeper understanding of yourself? 🩷 Is it possible to be your own “healer”? ✨Do you know who you truly are, underneath the mysterious cloak of conditioned fears, thoughts, beliefs and stories? If you have a story, question or comment, please email katie@awakenyourglow.com .
If this podcast episode inspires you to do so, contact Katie with your story, question or comments. If you are feeling really inspired, consider sharing on a future episode! katie@awakenyourglow.com
Welcome to an update from last week’s podcast, in which TomKat recap Katie’s city tour and then discuss more experiences of worrying about the suffering of others. (Disclaimer: in the process they will solve exactly zero world problems)
Katie invites a special guest to share a story of shifting thoughts and energy to create an EBTIECHI experience in the Colombian jungle. The podcast episode mentioned can be found here: Creating Anew in a Moment . Email Katie at awakenyourglow.com with questions, comments or your own EBTIECHI experience!
Do you use the term “co-creation”? If so, what does it mean to you?In this episode Katie answers a wonderful listener question regarding her perspective on co-creation. Then Katie wanders around a bit, sharing examples from life and how she personally primes the pump for magical, sparkly co-creation. Mentioned in the podcast: 🩷 Share your EBTIECHI story here🩷 Tim Ferriss and Elizabeth Gilbert podcast
Inspired by a listener question, Katie revisits last month’s topic to provide resolution to a perceived conflict of interest about money and finances. A few beautiful reminders to create your abundant reality:🩷 What you appreciate and focus on expands. 🩷 Choose to celebrate the little things! 🩷 Old stories and beliefs can be shifted. Awareness is the first step! 🩷 Feeling unworthy of abundance based on another’s perceived situation doesn’t help anyone. 🩷 Giving is receiving.
This podcast tells the story of how instantly judgment can show up and block the flow of inspiration and connection to Source. If you have experienced this, you might understand the feeling of that dense, mucky “ick”, but have you ever considered the opportunity to release and rise above judgment? What is available to you above that vibration of judgment?
June 13th is Butterfly Day! If you would like to celebrate and cocreate, follow joy to participate in any of the following inspirations: 🦋 wear a bold outfit🦋 wear hot pink socks🦋 write a card🦋 journal gratitudes🦋 compliment a stranger🦋 drink a cosmo
This episode share’s Katie’s experience with her mom’s passing away after a surprising cancer diagnosis. It is a story of love, joy, peace and deep gratitude, as well as an exploration of how life experiences can transform beliefs into knowingness.
This episode is an exploration of a runaway mind- and how stories of future overhelm actually create heaviness and resistance in the Now. Here is a wonderful mantra to employ when you have awareness of a runaway mind: “Be here now”.
Join Katie in Panama as she tells a story of practicing awareness and choosing a new way of creating beyond fear as she travels. If you would like to see video shorts of Panama, check out https://www.youtube.com/@katieharrison7474/shorts .
Do you feel stuck in old patterns, habits and/or beliefs? Are you feeling the desire to live and create in a new way, but feel overwhelmed by trying to figure it all out and make it happen? This episode is your invitation to start with a simple baby step: awareness. It’s also an invitation to feel into the energy of Awaken Your Truth 2025! Check out Ginny and Katie’s most recent podcast, Celebrating Awaken Your Truth 2025 to hear alumni experiences.
ੈ✩‧₊˚🥂ੈ✩‧₊˚Happy 2025! ੈ✩‧₊˚🥂ੈ✩‧₊˚In this episode, Katie and her very special cohost, Tom, share experiences of creating a new reality with: ✩awareness✩allowing ✩appreciation✩opening to EBTIECHIIf you would like to see a video to accompony this podcast, check out https://www.youtube.com/watch?v=DXQpSoXZwaU
Radiant health is your truth. Freedom is your truth. Love is your truth. Joy is your truth. Every time you release a fear, EBTIECHI an anxious thought, rise above a conditioned belief, you are reclaiming your eternal truth. Embrace the journey of peeling back the layers of the onion and prepare to celebrate freedom! Subscribe to Katie’s newsletter at the bottom of Awaken Your Glow.
Join Katie’s joyful stroll down the Cinta Costera in Panama City and explore an intriguing graffiti message.
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