The Healthification Podcast
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Build a strong, healthy body that's sustainable for you and the planet.
Vegan Health Coach Kate Galli from strongbodygreenplanet.com answers your questions and shares time efficient tips to shed stubborn fat and build sexy lean muscle… without restrictive diets or hours of tedious cardio.
You can eat Plant Based or Vegan and Create a Fit, Strong, Healthy Body You Love.
Whether you're starting out on your journey and negotiating the mass of conflicting health advice or struggling to stay focused this podcast will keep you motivated, inspired and accountable with short, actionable solo shows and longer form interviews published weekly.
Creating a body and life you love is Freedom. (If this ex-carb queen, NON-genetically gifted, naturally uncoordinated VEGAN chick can do it - so can YOU!)
Vegan Health Coach Kate Galli from strongbodygreenplanet.com answers your questions and shares time efficient tips to shed stubborn fat and build sexy lean muscle… without restrictive diets or hours of tedious cardio.
You can eat Plant Based or Vegan and Create a Fit, Strong, Healthy Body You Love.
Whether you're starting out on your journey and negotiating the mass of conflicting health advice or struggling to stay focused this podcast will keep you motivated, inspired and accountable with short, actionable solo shows and longer form interviews published weekly.
Creating a body and life you love is Freedom. (If this ex-carb queen, NON-genetically gifted, naturally uncoordinated VEGAN chick can do it - so can YOU!)
605 Episodes
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Today it is my huge pleasure to welcome Captain Paul Watson back to the podcast. A lot has happened since I first got to chat with Captain Watson back in E739. Paul was ousted from the organization he founded, Sea Shepherd, and we discuss this “sordid mutinous affair” while also focusing on the Freedom the newly formed Captain Paul Watson Foundation now has to remain focused ...
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The post Pirates Get Things Done with Captain Paul Watson. appeared first on Healthification.
Today I’m chatting with a gentle giant with a fascinating story and somewhat dark past who has become a powerful and passionate voice for the animals. Personal Trainer and Nutritionist Paul Kerton, aka Hench Herbivore brings a unique blend of science backed hard hitting health and nutrition facts, whole food plant based deliciousness especially geared towards those of us who love to lift ...
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The post Hench Herbivore, Ex-Vegans and Being On The Right Side Of History. appeared first on Healthification.
This show was a true joy to prep for. I find comedians fascinating. Their aptitude for approaching challenging topics. In Myq’s case, planting vegan seeds in a fun, disarming and effective manner. For a little official bio: American stand-up comedian Myq Kaplan has appeared on the Tonight Show, Conan, Letterman, James Corden, Seth Meyers, Comedy Central, Last Comic Standing, and America’s Got Talent. He has a ...
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The post Comedian Myq Kaplan and Using Jokes to Drop Challenging Vegan Truth Bombs. appeared first on Healthification.
This is a conversation about, how YOU can save more lives and make the biggest difference for animals and the planet. Robert Cheeke’s new book, The Impactful Vegan, applies the principles of effective altruism to animal advocacy work to determine how to do the most good for animals. I found the insights Robert shared confronting and you might too. However ...
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The post The Impactful Vegan: Robert Cheeke and Effective Vegan Altruism. appeared first on Healthification.
From a sausage guy curious about plant-based food to a vegan success story, Mario Fabbri is on a mission to learn vegan cooking from the top vegan chefs and nutritionists of the world. His show, Trying Vegan with Mario is one of the first ever vegan cooking shows to air on television and the goal is: to inspire people to be ...
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The post Sausage Guy Turned Vegan Chef… Let’s Talk Trying Vegan with Mario Fabbri! appeared first on Healthification.
Todays conversation is all about easy, healthy, flavoursome food that’s better for the planet, with plant-based meal box delivery service VegMeUp. Founder Jimmy Van Der Linden worked as a professional chef for over 17 years before a particular book – written by one of my favourite repeat Healthifcation guests – led him to challenge his assumptions about food and introduce ...
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The post Plant-Based The Easy Way with Jimmy Van Der Linden of VegMeUp, 100% Vegan Meal-kit. appeared first on Healthification.
I am genuinely surprised at how excited I was to discover, Confetti Snacks’ delicious low waste vegan snacks. Confetti is a mission driven business founded in Singapore and rapidly expanding to share it’s nutrient dense, upcycled veggie chips with the world. Once you hear how passionate founder Betty Lu is about the company’s taste led commitment to reducing waste and ...
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The post Delicious Low Waste, High Nutrient Vegan Snacks with Betty Lu and Confetti Snacks. appeared first on Healthification.
Chantal Di Donato created Live Lean Health with the power of the feminine in mind; our nurturing, caring and expansive innate abilities. Her mission is: to provide women facing their “Dark Knight of the Soul”, with a clear path to wellness, following a kind (to all beings) wholesome approach, where you can learn, experiment, and truly thrive. If the Dark ...
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The post Chantal Di Donato and Healing Your Body Naturally with Whole Plant Foods. appeared first on Healthification.
Farm Transitions Australia was born out of founder Krystal Camilleri’s experience rescuing unwanted male calves, slated for slaughter, from Tasmanian dairy farms. Over three years, Krystal delved into the heart of the farming community, gaining invaluable insight into farmers’ challenges. Spending time with the farmers filled Krystal with compassion for the humans that are also often stuck within our broken food ...
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The post Supporting Farmers to Transition Out of Animal Agriculture with Farm Transitions Australia’s Krystal Camilleri. appeared first on Healthification.
Todays conversation is a change of pace to a degree however it also feels relevant and timely. For those of us who become vegan to align our actions with our values it feel like an entirely authentic decision. Yet then, we all too often slam up against the complexities of relationships with non-vegans. Of being effective and impactful – whether ...
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The post Impactful Authenticity, Align Your Actions and Values with Lucy Rowell. appeared first on Healthification.
This conversation is in part a follow up to E856 with Lisa DeCrescente the writer and Executive Producer of The Next Girl film and E859 with Jamie Logan the film’s lead. Lisa gave us an a behind the scenes look at the making of this powerfully moving film that presents as a drama about a young girl born into a ...
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The post Empowering Vegan Enterprises to Thrive in the VegEconomy with Star Simmons of Vkind. appeared first on Healthification.
I have a new podcast recommendation for you! Just So You Know is a PETA production. Each week, Jamie Logan and Justina Adorno, compare what we’re all being told about an important topic with, the truth about what we do to animals. This great concept is executed with both #truthbombs and enough fun that (I hope!) non-vegans will listen too. Today I’m ...
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The post Jamie Logan and Just So You Know, The Truth About What We Do To Animals Will Shock You. appeared first on Healthification.
At 34, Philip Wollen was Vice-President of Citibank. The Financial Press named him in the “Top 40 Brightest and Best” executives in Australia. During his travels, by age 40 he’d witnessed cruelty so egregious he decided to do all he could to alleviate suffering, and give away everything he owned, with warm hands, and die broke. Today, he is a ...
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The post Philip Wollen, Why A Vegan World Is So Important and Our Moral Responsibility To Help Alleviate Suffering. appeared first on Healthification.
On May 19th, 2016, Vegan Mountaineer Kuntal Joisher stood on the summit of Mt. Everest and accomplished his dream. Although as you will soon hear, guilt would follow. Because as passionate as Kuntal is about the mountains, he is at least as committed to speaking out for the animals, as an ethical vegan. Back in 2016, vegan food was the ...
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The post Climbing Everest with Vegan Mountaineer Kuntal Joisher. appeared first on Healthification.
I was so caught up in the horrors of the dairy industry after prepping for this conversation with Lisa DeCrescente about her original screenplay The Next Girl film that I called it a documentary multiple times! It’s not. As Lisa shares, this is a drama about a girl born into a dystopian reality that cleverly prevents a non-vegan audience from ...
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The post The Next Girl Film and the Dystopian Reality of the Dairy Industry with Lisa DeCrescente. appeared first on Healthification.
For 4 years, Georgie Purcell worked as Chief of Staff to Victoria’s first Animal Justice Party MP – Andy Meddick, playing a key role in achieving legislative reform to better the lives of animals. However after entering a political role at just 26 years old, Georgie was disappointed to see how young women are not represented in our halls of ...
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The post Animal Justice Party’s Georgie Purcell and Saving Animals Through Political Action. appeared first on Healthification.
Back when I did street activism as a fairly fresh vegan, I would return from events on an absolute high. Not purely because of the conversations I would have with non-vegan strangers… even more so because of the young people that would give up their Saturdays and Sundays to talk about animal rights. The young people I was spending time ...
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The post Transforming the Food Industry with Leaders for Ethics, Animals, and the Planet’s Danielle Hanosh. appeared first on Healthification.
This conversation with Biomedical Scientist Dr Faraz Harsini covers A LOT. I am in awe at the multitude of ways in which Faraz advocates from both an evidence based and ethical framework for a vegan world where human and non-human animals alike, live free from oppression. Faraz, is the Founder and CEO of Allied Scholars for Animal Protection (ASAP), a ...
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The post Biomedical Scientist Dr Faraz Harsini and Empowering Future Vegan Leaders to Abolish Cruelty Towards All Species. appeared first on Healthification.
Vegan Actress and Athlete Alicia Ziegler is a Certified Nutrition Specialist and Trainer who has devoted her life to fitness. As a former Bikini Competitor, Cross-fitter, and Sponsored Athlete, Alicia refused prescription medication when doctors diagnosed her with Chronic Fatigue and IBS around 20 years ago. She intuitively sought out a different modality. Alicia went on to obtain a Master ...
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The post Vegan Actress Alicia Ziegler on Following Your Intuition, Using Fitness as Activism and Doing Hard Things. appeared first on Healthification.
I’m republishing this show with the amazing Chef Babette Davis because I can not imagine a more inspiring, warm and passionate guest to start 2024 with! If you want to get Stronger, Fitter and Healthier as You Age then Babette is your lady. This is a conversation that left me emotional in the best possible way. You will feel the ...
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The post How to Get Stronger, Fitter and Healthier in 2024 with Chef Babette Davis (Encore) appeared first on Healthification.
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Hi Katie. I'm sitting on Gympie Terrace with your Mum and Dad right now having just enjoyed anothet lunch on the foreshore. We live in the same complex as them; at number 13. I listened to the podcast with your Mum and whilst I'm a full on carnivore, I enjoyed the show. Good luck with the podcasts. I think you have a great speaking voice and I'd imagine you could definitely have a successful career as a voice over artist! Good luck to you. Jim Powell.