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Description
Strategies, Systems and Secrets to Unlock your Potential and Become the Kind of Person that can do Anything
48 Episodes
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To "make your future bigger than your past", challenge is the key.
This 3 minute system can allow you to identify, defuse and free yourself from the limits imposed by powerful and unwanted negative emotions, in particular Anxiety and Anger.
Exercise changes your brain for the better in 5 critical ways that everyone can benefit from, including focus, mood, energy, stress relief and more...
High Performers get that way through superior engagement with real goals and a determined intent to make every day count. Here's how to make that happen like clockwork.https://alexgoad.com/3-things-to-do-every-morning-before-talking-to-anybody/
Happiness is found by working on these 3 aspects of life rather than on happiness itself.==== FOLLOW ME ===== Subscribe to this channel: http://bit.ly/alexgoadyoutube Subscribe to my weekly e-newsletter: https://AlexGoad.com Follow me: https://www.instagram.com/10xyl http://Facebook.com/10xyl
The average morning leads to the average life. The intentional morning leads to personal autonomy and self-determination. Here's how.
Stability and predictability come from the one, but from the other come growth, challenge and opportunity...
Your ability to answer this is what determines how good your life is...
How to increase positive momentum in your life or get out of a rut
In order to live a life that is up to your high standards, you need to make regular deposits of your best time and attention in your most purposeful goals. Here' s a quick system for doing that.
How high performers make every day count even when it's hard or they don't feel like it.
How to get back your confidence, strive for and reach your goals even if you feel ineffectual and incompetent.
Use one of the most powerful laws of human nature to get higher performance out of yourself and get more of the important and meaningful stuff done - without much extra effort.
The most powerful skills and abilities are the ones others fear, shun or avoid.
To get where you want to go faster, meditate on this and develop your capacity to seek out the truest and most accurate perspective immediately so you can act on the real issues and solve the problems or seize the opportunities.
Use the "Walt Disney" formula for creativity and planning
Learn the secrets of the sales letter for greater income and impact
Seemingly small and innocuous addictions carry a surprisingly high price because they break our reward system. Here's how to get your brain back from distraction.
Figure out the full price of any endeavour and determine to pay it in full, up front.
There is one single factor that separates top performers from everybody else. Find yours and multiply your income, energy and influence.
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