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11:11 Podcast

Author: 11:11 Podcast with Rachel Hunter and Emma Mildon

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Your channel for higher frequency! This new age podcast covers yoga, meditation, spiritual expansion, and living a soul fuelled life. Hosted by Rachel Hunter and Emma Mildon.

Think, interviews with soul. Conscious conversations about creativity, purpose, lifestyle, and spirituality. The show invites world leaders and gurus to dish the truth behind what they think adds magic to life. Spirituality, yoga, mindfulness, energy, and healing. We go there.

Because, let's be honest, we can all add a touch of magic to our day.
Stay tuned, 11:11 is a whole new frequency.
61 Episodes
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This epsiode is all about channelling. The power of words through automatic writing practises and journaling. We even touch on remote viewing. And how to channel using computers and apps!  Rachel and Emma share some of the practises and tools they have learnt from Witches to Vodoo Prietesses in how to channel. Get a pen ready, and get ready to write. Your download awaits!
We speak with Sachi Willson who did a Masters thesis into the lived experience of kundalini awakenings. We deep dive into what people report experiencing, common symptoms of spiritual awakening, and some of the common shared experiences we have all had on our journey. This is one of those episodes that is a must for anyone feeling they are expereincing spiritual shifts. 
Soulful Social Accounts

Soulful Social Accounts

2022-01-1901:21:54

We all know social media can zap our energy. But what are some of the accounts that full your spiritual cup? Rachel and Emma share some of their top accounts for joy, insights, wisdom, guidance, and laughs. Here are some social accounts full of soul! 
Spiritual Guidance for 2022

Spiritual Guidance for 2022

2022-01-0201:49:22

Rejoining us on the 11:11 podcast is the radiant Alana Fairchild who shares some tips and guidance for 2022. Let's be honest, we can all use this! From the 2022 Numerology, Goddesses, spiritual themes, even spiritual exhaustion - this episode has your year covered... Alana is a rare teacher. As at 2020, since being first published in 2011, Alana has created over 20 oracle decks, 13 books and 27 albums of music and meditation. Her work is translated into 11 languages. Alana embodies her free spirited, loving and empowering teachings, communicating from a place of authentic being and considerable experience, making esoteric wisdom accessible and relevant for modern humans. Alana has the spiritual juice to nourish your unique soul journey, setting her apart and imbuing her work with effectiveness and beauty. Alana has channelled a unique divine feminine energy work modality called The Kuan Yin Transmission™ to connect with the Universal Divine Mother for healing the self, others and our planet. The modality incorporates voice, dance, meditation, working with a crystal and hands on healing to create spiritual blessings. She has also created a beautiful sacred ritual-based healing modality called Saraswati Healing™ which utilises her books, meditations, music and oracle decks, along with sacred practices encoded in spiritual templates, to facilitate the soul journey.
How To Overcome Your Fears

How To Overcome Your Fears

2021-12-2301:14:57

We interview what we crown 'the shark guru' Riley Elliott and discuss overcoming fears. Sure, you might not be scared of sharks. It might be a fear of failure. Of the unknown. Of loss... What ever you might be fearing, this episode is for you.  Riley is a shark scientist, an avid surfer, scuba diver and spear fisherman, but he's also a University of Auckland PhD student in marine biology and shark research, as well as a passionate shark conservationist.  Quote of the episode, "Let your fears fascinate you, rather than control you." 
Want to get a heads up on what is coming for your 2022? Returning to the 11:11 Podcast Vedic Astrologer Anandashree (Kari Field) shares some planetary and Vedic insights in reflection on 2019, 2020, 2021. Then shares what looking ahead for what 2022 has in store for us all. There are some key dates you need to know about!  Curious for me, so are we! Join Anandashree's 2022 Vedic Astrology Webinar. 
An episode dedicated to all things space. Cosmic, ether, subtle yet expansive. Sharing their personal experiences with space element from their first a-ha moments in meditation, to easy daily tricks you can use to add space to your own spiritual practise. Called to as ‘akasha’ in Sanskrit, space is the element that comes first in yogic and Ayurvedic thinking because in space comes everything...   
Exploring Air Element

Exploring Air Element

2021-11-3033:27

An episode dedicated to all things air. In this episode we discuss the playfulness and lightness that air can bring with it. Tools, rituals, breath work, mantra, mudra, aromatherapy and even a fun bubble bee meditation trick. 
Exploring Fire Element

Exploring Fire Element

2021-11-2129:07

An episode dedicated to fire element. Join the chat as we share our personal journey, tools, rituals and experiences with fire and how it has affected us both. Rachel shares her sacred experience with Havan, an ancient Vedic holy fire ceremony where offerings are made. In fact, the way she tells the story you will feel transported to India with her! The fire is believed to be the core link between cosmic consciousness and human consciousness. The truth about fire? Think less destruction, and more transformation...
An episode dedicated to all things water element. We discuss water energy, tools for connecting to water and its power to shift, move, cleanse, purify, and rejuvenate. From sacred spaces, to personal tales of fairies. Dive into all things water with us....
An episode dedicated to all things earth element. We discuss how to connect to earth to ground, center, align, and stabilize yourself. From rituals, breath work, meditation, mudra, mantra, aromatherapy, crystals, food, even flowers! An episode for anyone feeling a little all over the place right now aka everybody.  Be guided by Rachel through a SO HUM meditation: https://vimeo.com/578626566  Need more? Check out Rachel's CALM & STABILIZE online course: https://withribbon.com/video/courses/7623/1269
Human X Spiritual

Human X Spiritual

2021-11-0516:10

Welcome to a new series of 11:11 exploring the essence of human + spiritual experiences.  We are stepping out of pause and restarting the conversation, this time with you all joining us. Stories, evolution, and experiences of what it means to be spiritual in your day-to-day.  Join us, in re-hitting play! 
Find Your Pilgrimage

Find Your Pilgrimage

2020-03-0222:50

Pilgrimage. A journey. A soul search. Spiritual quest. A mission of self discovery! Rachel and Emma share stories about how their adventures began, key countries that helped shape or transform them, traveling tips, and the key to start a soul searching journey.  Ideal if you are wanting to plan a soul getaway for one day in your future...
A simple aha moment sparks a conversation about rituals. The power of ritual, its role in spirituality, and Rachel and Emma's personal rituals. From incense, meditation, a shrine, nature, perfume, meditation, to a simple habit. A ceremony. A moment. A custom. A religion. A lifestyle.    
Emma interviews Rachel about her new book! If travel is on your New Years 'must do' list, then this episode is for you... Over the course of a life-changing year, supermodel Rachel Hunter was given the challenge of looking at how different countries around the world define the idea of beauty and wellness. From the ancient health practices in China, through to the vibrancy of India, contrasted with the futuristic, forward-thinking beauty worlds of South Korea and Japan, Rachel’s Tour of Beauty gave her a once-in-a-lifetime opportunity to not only learn the best wellbeing advice the world has to offer, but also learn the importance of community, authenticity and joy. Take a trip around the world with Rachel and find out how to step into the life you’ve always been looking for. Tour of Beauty is an award-winning television show that has now been broadcast in over 140 countries around the world.
The Truth on Triggers

The Truth on Triggers

2019-12-1924:16

Tis the season to be, triggered!  Rachel and Emma chat about the journey of emotional triggers. What are emotional triggers? What triggers you? And what is your response? More importantly, why is that your response! We talk through how to identify and manage them so you can be prepared when something shows up... "The people who trigger us to feel negative emotion are messengers. They are messengers for the unhealed parts of our being."    Teal Swan
Shiva and Shatki. The dance of energy.  In our occasional series of interviews, Rachel continues Her conversation with the Anand Mehrota the host of the Sattva Himalayan Wisdom Podcast - Anand Mehrotra. Anand is a visionary master teacher, community and thought leader, and conscious entrepreneur. Born and raised in Rishikesh, India – the birthplace of yoga – Anand combines the ancient wisdom of his upbringing with a lighthearted rebelliousness to support the transcendence of the individual and the collective. Anand is the founder and master teacher of Sattva Yoga, a radically holistic, ever-evolving, transformational practice. In this second episode, they discuss the dance of the creative energy that is shakti and shiva and the transformative power of going beyond the labels of male and female.
Cheryl Strayed explains her process through grief, endings, loss, heartache, and seeking light even in dark times. What she calls, "the space between hard times" and "the jagged path." Yes, we go there. The process. Emotional rollercoaster. Surrender points. And, the transformational truths that come with the journey we all experience in emotional warrior mode. This is the ultimate phoenix rising episode... About Cheryl Strayed... Cheryl Strayed is the author of the #1 New York Times bestselling memoir Wild, the New York Times bestsellers Tiny Beautiful Things and Brave Enough, and the novel Torch. Wild was chosen by Oprah Winfrey as her first selection for Oprah's Book Club 2.0. Strayed's books have been translated into nearly forty languages around the world and have been adapted for both the screen and the stage.  The Oscar-nominated movie adaptation of Wild stars Reese Witherspoon as Cheryl and Laura Dern as Cheryl's mother, Bobbi. The film was directed by Jean-Marc Vallée, with a screenplay by Nick Hornby. Tiny Beautiful Things was adapted for the stage by Nia Vardalos, who also starred in the role of Sugar/Cheryl. The play was directed by Thomas Kail and debuted at The Public Theater in New York City in a sold-out run in 2016. About 11:11 Podcast... 11:11 is a new thought podcast hosted by Super Model and Actress Rachel Hunter and Best Selling Author and Activist Emma Mildon.  Think, interviews with soul.  About creativity, laughs, soul, and invites world leaders and celebrities to dish the truth behind what they think adds magic to life.  Because, let's be honest, we can all add a touch of magic to our day. Stay tuned, for magic... 11:11 is a whole new frequency.  
Interested in clearing your head and connecting to your intuition? The Third Eye is the source of our reality and our manifestation. When it is clear we see clearly. This episode explores tools, tips, and tricks to better connect, heal, and work with your third eye. 
Indigenous Wisdom

Indigenous Wisdom

2019-09-1637:14

This episode explores preserving indigenous wisdom with the founder of The Tribal Trust, Barbara Savage. We travel from the Congo to South American tribes and talk about the essence of humanity.  We live in a world eternally interconnected and interdependent. Indigenous people remember this, and as global citizens hold this critical knowledge for all humanity. The rare few who still live on their ancestral land function from a core consciousness deeply connecting them to their environment, their ancestors and all our children’s future. It’s the indigenous wisdom we all share, but have forgotten in the ‘modern world’. This perspective offers viable solutions for the health and happiness of all people … we just need to truly remember what it is to be human, to embrace our interconnectedness and our responsibility to take care of our Mother Earth so that our future generations may thrive.  
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