Personal Record

Ashley Gilbertson is an Australian photographer and writer living in New York City widely recognized for his critical eye and unique approaches to social issues. Gilbertson is a member of the VII Photo Agency, a frequent contributor to The New York Times and a collaborator with the United Nations. Early on, Gilbertson’s work focused on refugees, an interest that in 2002, led him to Iraq. Gilbertson’s first book, Whiskey Tango Foxtrot, released in 2007 to critical acclaim, went on to become a best seller. After Iraq, Gilbertson shifted his focus to veterans issues, drawing attention to post traumatic stress disorder, suicide, and traumatic brain injuries. Gilbertson’s second book, Bedrooms Of The Fallen, a collection of photographs depicting the intact bedrooms of service members killed in Iraq and Afghanistan, was released in 2014. In addition to photographing, Gilbertson regularly writes opinion and news for outlets including The New York Times, The Washington Post, ProPublica and UNICEF. Photo: Sarker Protick Buy a Personal Record T-shirt and support the show

On September 27th, 2016 Deputy Chief Michael Fahy of the NYC Fire Department tragically lost his life in the line of duty.  Since then the FDNY has held an annual memorial run to honor Chief Fahy and to raise money for the FDNY Foundation.  This year’s event will be held virtually and all proceeds will go toward FDNY families most effected by the Covid-19 pandemic.   Today we speak with Race Director of the #4forFahy, Firefighter Shane Clarke, and President of the FDNY Run Club, Captain Denis Sweeney, about the legacy of Chief Fahy, the history of memorial events in the FDNY and how you can help raise money for first responders suffering most from Covid-19.   Register for the race by donating $10 (suggested) to the FDNY Foundation. 4 for Fahy 4 Mile Run FDNY Foundation

Coronavirus has NYC on lockdown. We sat down with NYC Parks Department Commissioner Mitchell Silver to discuss the ways in which residents can and cannot use the parks. We also discuss Mr. Silver’s love of running and the ways in which the pandemic could affect the NYC Marathon later this year. Special Thanks to Allison Goldstein.

When we first spoke with Allison two years ago she was filled with doubt, but willing to state flatly, “I want to qualify for the Olympic Trials”.  Now, on the eve of the Olympic Trials Marathon, Allison reflects on the long and windy road as she readies herself for the race of her life.

In what ways can CrossFit help your running? In what ways can running help your CrossFit? In our inaugural episode of 2020 we speak with owner and head programmer of Crossfit Island Park, Rob Moloney. He gives us his unique perspective on the physiology behind high intensity interval training and how it can benefit you.

Lucie Beatrix is a fashion model, podcast host and gauntlet thrower. After appearing on the cover of Elle magazine, Lucie decided to seek new challenges—ultimately redefining her understanding of beauty, performance and success.  Her latest challenge? Training to run an Olympic Trials qualifying time in her first-ever marathon.

Greg Close is a professional triathlete, triathlon coach and the founder of TriBy3 Performance Coaching. His years of experience in the sport has made him one of the most knowledgable athletes in NYC. Greg practices what he preaches and gives us an idea on how biofeedback markers can help you improve your performances. Special thanks to Allison Goldstein Become a Podcast Patron Check out Personal Record on Twitter, Instagram, Facebook and our website.  Email us with any questions, comments or concerns. Support the show with your very own Custom Personal Record T-shirt.

After helplessly watching his friend, Anita, pass away from Multiple Myeloma (a form of blood cancer), Eric Gelber decided to do something about it. He has raised more than $1.3 million for the Multiple Myeloma Research Foundation by running numerous ultra-marathons around the country. In 2016 Eric completed his most epic adventure by running 200 miles around NYC’s Central Park. Eric and I discuss his relationship with the MMRF, the “200 Mile” documentary, and how he finds the strength to keep moving forward. Special thanks to Allison Goldstein Become a Podcast Patron Check out Personal Record on Twitter, Instagram, Facebook and our website.  Email us with any questions, comments or concerns. Support the show with your very own Custom Personal Record T-shirt.

Joe DiNoto and David Trimble are the race directors, hosts, and one might even say choreographers of the Midnight Half. This alleycat-style unsanctioned event on the streets of NYC is the talk of the running world. We speak with Joe and Dave about the race’s execution, its relationship to the Red Hook Crit, and how these two are at the forefront of a new sport: Urban Running. Cover Photo by Graham Macindoe Special thanks to Allison Goldstein Become a Podcast Patron Check out Personal Record on Twitter, Instagram, Facebook and our website.  Email us with any questions, comments or concerns. Support the show with your very own Custom Personal Record T-shirt.  

Tim Snow, like Bill Murray, is beloved by pretty much everyone. And, like Bill Murray, he is truly a master of his craft. Tim has spent the last 20+ years in the sport of triathlon perfecting what it means to be a coach. He raced professionally for 13 years at a time when not much was known about the Ironman. After a decade of trial, error and engineering he and QT2 Systems founder, Jesse Kropelnicki, put together the most comprehensive coaching protocol in the sport. Listen, laugh and LEARN as Tim explains his experience with, running, triathlon, nutrition and everything in between. Become a Podcast Patron Check out Personal Record on Twitter, Instagram, Facebook and our website.  Email us with any questions, comments or concerns. Support the show with your very own Custom Personal Record T-shirt.

It's only been a few months, but already Distance Project NYC is making waves in the NYC running world.  This all-female runner's "collective" is made up of some of the best runners this side of the Hudson River.  We are joined by founders Caitlin Phillips, Allison Goldstein, Angela Ortiz, Aisha Qamar and Colleen McGurk to talk about what makes this team so special.  Become a Podcast Patron Check out Personal Record on Twitter, Instagram, Facebook and our website.  Email us with any questions, comments or concerns. Support the show with your very own Custom Personal Record T-shirt.

If you've ever ridden a bike, thought about riding a bike or are planning to ride a bike then check out this episode. Jonathan Blyer, a long time triathlete and cyclist, owns and operates ACME Bicycle Co.  Jonathan is a professional engineer and one of only about 20 Retul Certified Master Bike Fitters in the country.  Before you purchase your next bike this season listen to what JB has to say. Become a Podcast Patron Check out Jonathan on Instagram Contact Acme on Instagram or their website Check out Personal Record on Twitter, Instagram, Facebook and our website.  Email us with any questions, comments or concerns. Support the show with your very own Custom Personal Record T-shirt.  

Become a Podcast Patron COLLEEN KELLY ALEXANDER is a lifelong athlete and motivational speaker who inspires positive change, contribution, determination and actionable gratitude. With her indomitable spirit and incredible story of survival, Colleen teaches others how to aim higher, be stronger and use adversity as a catalyst to make the world a better, brighter place. Check out Colleen on Instagram Save a life by giving blood and learning CPR Check out Personal Record on Twitter, Instagram, Facebook and our website.  Email us with any questions, comments or concerns. Support the show with your very own Custom Personal Record T-shirt.

Become a Podcast Patron Runner safety awareness week came and went this past January, but the dangers are still all too real. We sit with Coach John Honerkamp to discuss some of the ways you can keep yourself safe on your next run.  Check out John on Instagram. Register for Run Kamp Ireland Check out Personal Record on Twitter, Instagram, Facebook and our website.  Email us with any questions, comments or concerns. Support the show with your very own Custom Personal Record T-shirt.

Support the show and get premium content by subscribing on Patreon. When we last spoke with Professional Triathlete, Angela Naeth, she had just been diagnosed with Lyme Disease.  It was uncertain what, if any, results she was going to have in 2018.  But despite tremendous setbacks and a body that just wouldn't cooperate Angela fought and ended her season with some of the best finishes of her career...including 8th place at the Hawaii Ironman World Championship! Angela shows us what it means to have grit. Check out Angela on Facebook,  Twitter and Instagram. Learn more about Lyme disease. Join I Race Like a Girl Triathlon Team.  Check out Personal Record on Twitter, Instagram, Facebook and our website.  Email us with any questions, comments or concerns. Support the show with your very own Custom Personal Record T-shirt.

We here at the show would like to thank all of our amazing guests and listeners, without whom, none of this would be possible.  Here is a quick look at some of what made 2018 an amazing year.  Enjoy.  Check out Personal Record on Twitter, Instagram, Facebook and our website.  Email us with any questions, comments or concerns. Support the show with your very own Custom Personal Record T-shirt.

James Lawrence, The Iron Cowboy, decided to redefine “impossible” in 2015 when he took on one of the most challenging endeavors in the history of sport.  He completed 50 Ironmans in 50 states in 50 days.  James and I talk about how his historic journey brought him to places, both literally and figuratively, he never thought possible. Check out James on Instagram. Read his Book Redefine Impossible Check out Personal Record on Twitter, Instagram, Facebook and our website.  Email us with any questions, comments or concerns. Support the show with your very own Custom Personal Record T-shirt.

Support the show with your very own Custom Personal Record T-shirt. Sarah Crouch is professional runner and a prolific writer. In this essay “Such as we are made of”, Sarah delves deep into the struggles she has dealt with, both physically and mentally, in being a professional runner.  Sometimes you see your personal bests just slip away and sometimes they won’t come back for quite a while.  Sarah was in that position earlier this year where she hadn’t run a personal record in a very long time.  So she wrote this.  It’s basically a letter from past Sarah to future Sarah telling herself everything is going to be ok.  It takes a certain kind of person to get through it and it takes a certain kind of person to keep pushing toward that finish line.  And Sarah did just that.  In October of 2018 Sarah finished top American in a staggering time of 2:32 at the Chicago Marathon.  We here at the show are very proud of her and we wish her continued success.   Sarah is a 361 USA sponsored athlete and a contributor to the Personal Record Podcast.    Visit Sarah on her website. Check out Sarah on Facebook,  Twitter and Instagram. Check out Personal Record on Twitter, Instagram Facebook and our website.  Email us with any questions, comments or concerns.

Joe DiNoto is the pioneer behind the latest craze in NYC running: unsanctioned racing.  These dangerous events through the streets of New York capture the imagination of runners around the world as some of NYC’s most elite athletes bob and weave through traffic hoping to be the first across the finish line.  Joe, the founder of Orchard Street Runners, explains why racing in general and unsanctioned racing in particular taps into one of the most fundamental aspects of being human.  Check out Personal Record on Twitter, Instagram, Facebook and our website.  Email us with any questions, comments or concerns. Support the show with your very own Custom Personal Record T-shirt.  

Justin Wood and I have run the TCS NYC Marathon a combined 9 times.  In this special episode, we break the race down into its most fundamental components.  We discuss race-day logistics as well as execution.  We answer common questions regarding the mysteries behind tapering and the infamous carbo-load.  Whether you're running this race for the 1st time or the 100th, you’ll come away from this episode with a plan to get from your bed to the finish line on November 4th. Justin Wood is an RRCA Level 1 certified running coach and the Founder and Head Coach of Justin's Joggers, a NYC based running team.   Check out Personal Record on Twitter, Instagram, Facebook and our website.  Email us with any questions, comments or concerns. Support the show with your very own Custom Personal Record T-shirt.