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Renaming Trauma And Redefining Identity:Part 3 of our conversation with Jerry Henderson

2023-08-0835:31

Ever wondered how renaming your traumatic experiences could lead to a transformative journey towards self-empowerment? That's what we're exploring today - the potential to reprogram ourselves, break free from negative self-definitions, and aligning with the divine truth - we are beloved. Join us as we tackle the challenge of believing in our worthiness and discuss how our bodies' physical memories often serve as reminders of past traumas. On our journey towards healing, we'll leverage the po...

Unraveling the Knots of Shame and Cultivating Self-Love; part 2 of a conversation with Jerry Henderson

2023-08-0533:36

Have you ever wondered why we cling so tightly to beliefs that no longer serve us? In this episode, we share our personal experiences and insights on this transformative journey, we talk about the pitfall of shame, addiction, offering reflections on how to release ourselves from this self-inflicted torment and cultivate self-love instead. Have you ever tried to escape your past but found yourself stuck in the trauma? It's a common struggle, and we unpack it in this episode. We explore ...

Exploring Love, God, and Self: A Conversation with Jerry Henderson. Part 1

2023-07-2735:36

Have you ever wondered what shapes our understanding of love, self, and God? Join us as we take a thought-provoking journey with our dear friend, Jerry Henderson, exploring these complex questions. Our conversation offers an introspective dive into our spiritual journeys, the deconstruction and reconstruction of our beliefs, and the courage it takes to trust in the divine love that always surrounds us. Jerry's candid revelations on how our perceptions of God are often mirror images of our ex...

I'm Angry. Navigating Anger, Vulnerability, and Faith with Brad Nelson Pt.3

2023-06-2748:59

Navigating life's rough seas of anger and vulnerability can be daunting. Drawing from my own experiences and the expert insights of our guest, Brad Nelson, we aim to provide you with a compass to chart this emotional territory. As we journey through these complex landscapes, we underscore the value of recognizing and expressing anger, a process that can be challenging, but ultimately liberating. We also delve into vulnerability as a defense mechanism, an intriguing concept that has recently c...

I'm Angry, Are You Angry? What Does Our Anger Need? Pt.2

2023-06-1348:00

Here we go....Part 2 of 3 as we venture into the conversation around anger. It seems we talk about anger a lot, sometimes we are angry when we are talking about anger. Other times, we find ourselves curious and compassionate about our human experience. All the times we spend talking gives us pause to consider that there is so much about anger we have yet to learn. Our friend Brad Nelson joined us in our home studio, and we intentionally sat in front of podcasting mics and recorded this ...

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