The Renewed Mind with Ashley Varner

If you feel out of control of your emotions, or if your mood is based on what happens throughout your day, then this episode is for you! You have the ability to get off the emotional rollercoaster that you're on! Today, I'm sharing biblical ways you can identify and experience your emotions so you control them instead of them controlling you. Resources mentioned: Emotions List (Free): https://ashleyvarner.com/free The Mindset Reset: https://ashleyvarner.com/mindset

Just because we're Christians doesn't mean that we're immune to conflict. But the way we handle that conflict has to be different from the world. Social Media has introduced "keyboard warriors," and that's definitely not the way to handle conflict. Thankfully, God has given us a step-by-step guide in His Word about dealing with conflict. Using the method He has lined out in His Word, we can alleviate 90% of conflicts with one step. Dealing with conflict this way is a matter of growing in maturity in Christ. We often judge others by their actions and ourselves by our intentions. But we can change that. Can I encourage you to start re-evaluating the way you handle conflicts? When the world sees the loving way we deal with conflict, they will see a glimpse of the Father's love.   If you liked this episode and want more resources, get VIP access to Ashley's Online Library. Just click HERE.

In this episode of The Renewed Mind, we dive into a powerful lesson from the life of Esther that challenges our modern view of influence. In a world that equates visibility with impact, Esther's story reminds us that true influence isn't about being seen—it's about being faithful. Why real influence isn't about numbers but about obedience. How Esther's boldness and preparation show us the power of purposeful action. The difference between fleeting fame and lasting legacy. If you've ever felt the pressure to keep up with social media or wondered whether your impact really matters, this episode is for you. Listen in and be encouraged to shift your focus from momentary recognition to a life of true purpose. ➡️ Listen now!

Social media is more than just a time-waster—it's a powerful force shaping the way we see reality, make decisions, and interact with others. In this episode of The Renewed Mind, Ashley Varner dives into the hidden dangers of social media, including how it distorts reality, sneaky advertising that influences us without our knowledge, and the rise of an entitled, keyboard-warrior culture. Ashley also shares biblical wisdom on how to use social media with discernment and invites you to join the waitlist for her new book, The Ultimate Influencer: Lessons from Queen Esther, releasing March 15! Get a free devotional and pre-sale discount by signing up at ashleyvarner.com/esther. Episode Highlights: ✅ How social media creates a distorted reality and fuels comparison ✅ The hidden dangers of influencer marketing and undisclosed ads ✅ How social media encourages entitlement and harsh online behavior ✅ Biblical wisdom for using social media wisely ✅ Special invitation to join The Ultimate Influencer waitlist 🎧 Listen now and learn how to navigate social media with wisdom and purpose!

In this episode of The Renewed Mind, Ashley shares a heartfelt reflection on the seasons of life. She opens up about the losses and transitions she has faced and how those difficult times made way for new beginnings. Drawing from her own experiences and God's promises, Ashley encourages listeners to embrace each season and trust that spring will follow winter. Key points: How loss and transition often lead to growth The importance of embracing each season Encouragement for those in a difficult season Listen to the full episode: https://ashleyvarner.com/seasons

Fear has a way of paralyzing us. Whether it's fear of stepping into a new calling, speaking up for truth, or simply trusting God with the unknown, it can feel overwhelming. But the story of Queen Esther shows us that courage isn't about feeling brave—it's about trusting God in the middle of fear. In today's episode, we'll explore: ✨ Why courage starts with faith, not feelings (Isaiah 41:10) ✨ How to step forward despite fear (Joshua 1:9) ✨ The ripple effect of courage—how your faith can inspire others (2 Timothy 1:7) God hasn't given us a spirit of fear, but of power, love, and a sound mind! So what bold step is He calling you to take today? 💡 Mentioned in this episode: 📖 The Ultimate Influencer—Lessons from Queen Esther on living courageously: https://ashleyvarner.com/esther 👋 Join the conversation! Share your thoughts on today's episode on Instagram @therenewedmind.co!

🎙 Finding Your Purpose: What Queen Esther Can Teach Us About Timing and Calling Have you ever wondered if you're truly walking in your God-given purpose? Queen Esther's story reveals how God's timing is always perfect, even when we don't understand it. In today's episode, we'll unpack powerful lessons from her journey, including: ✨ Trusting God's timing when the future is unclear (Ecclesiastes 3:1) ✨ Overcoming fear when your calling feels too big (Esther 4:14) ✨ Shifting your perspective from self-promotion to service (Mark 10:45) Esther's boldness wasn't about her—it was about God's greater plan. And the same is true for you. If you've been waiting for confirmation that your purpose matters, consider this your sign! 📚 Get on the waitlist for my upcoming book, The Ultimate Influencer, and learn how Esther's story can empower your faith journey. Sign up here: 👉 ashleyvarner.com/esther 🎁 Bonus: When you sign up, you'll receive The Esther Challenge—a FREE 7-day prayer guide + scripture cards to deepen your trust in God's timing. 🙌 Let's connect! DM me on Instagram @therenewedmind.co and share how you're stepping into your purpose!

In this episode of The Renewed Mind, we're diving into a faith-filled approach to productivity. Discover how to set goals that reflect God's will for your life, balance practicality with eternal impact, and stay motivated along the way. Topics covered include: The importance of prayer in goal-setting SMART goals with a Christ-centered twist Overcoming obstacles with Scripture-based strategies Building accountability and reassessing regularly Ready to set God-aligned goals? Take the next step with my Christian mastermind, Renew180, where you'll find community, mentorship, and encouragement to grow in faith and purpose. 👉 Join here

In today's episode of The Renewed Mind, we're diving into how taking sermon notes can transform your spiritual growth. Drawing from James 1:22, I share why it's vital to not only hear the Word of God but also apply it in your life. I'll guide you through the benefits of taking sermon notes and how using Notion can make this process simple, organized, and impactful. Whether you're a seasoned note-taker or new to Bible study, this episode is packed with practical tips and tools to strengthen your walk with Christ. See the full tutorial on YouTube Here: https://youtu.be/rxPkJ-Y61BU 💡 Ready to upgrade your sermon notes? Grab my Notion Bible Study Database on Etsy! 👉 Comprehensive Bible Study Notion Database Tune in now and start turning your sermon notes into life change! More from Ashley at https://ashleyvarner.com 

Your life will never go farther than the limits of how you see yourself. In this episode of The Renewed Mind, we're uncovering the powerful connection between your identity and the changes you want to see in your life. You'll learn: Why your identity sets the boundaries for your habits, goals, and future. Two approaches to transformation: shifting habits to shape identity vs. shifting identity to shape habits. How to align your identity with who God says you are using practical, biblical steps. Through Scripture and real-life examples, we'll explore how to let go of old labels, embrace your new identity in Christ, and live out that truth with integrity and consistency. 🌟 Mentioned in this episode: ➤ My Notion Bible Study Template: https://www.etsy.com/listing/1844340747/comprehensive-bible-study-notion Let's renew our minds and step into the identity God has for us together!

Haman's Pride: Why You Shouldn't Be the Main Character of Your Life Have you ever felt tempted by the "main character" mindset that's so popular today? While it may sound empowering, it can lead to dangerous pride and misplaced priorities. In this episode, we explore Haman's story in Esther 5-7 as a powerful warning about the effects of pride: Pride makes emotions fragile when we depend on validation from others (Esther 5:9). Pride leads to self-centeredness and boasting (Esther 5:11-12). Pride fosters impatience and pushes us toward instant gratification (Esther 5:14). Pride clouds judgment and skews reality (Esther 6:6). Ultimately, pride leads to downfall (Esther 7:10). But there's hope! By following Jesus' example of humility (Philippians 2:5-8), we can reject pride, embrace humility, and live a life of true joy and purpose. 🌟 Mentioned in this episode: ➤ My Notion Bible Study Template: https://www.etsy.com/listing/1844340747/comprehensive-bible-study-notion Let's step away from the "main character" mindset and walk in humility together.

In this episode of The Renewed Mind, we dive into the richness of Psalm 119—a beautiful love letter to God's Word. This chapter, the longest in the Bible, is filled with powerful truths that can transform your life when you embrace them. We'll explore key lessons like: Meditating on God's greatness. Trusting His promises and finding refuge in Him. Living a life of joyful obedience. Understanding how His Word brings light, wisdom, and unshakable truth. You'll also hear practical tips to apply these lessons today, like memorizing Scripture and journaling how God's Word is shaping your thoughts and actions. If you've ever wanted to deepen your love for Scripture and experience its transformative power, this episode is for you! 🌟 Mentioned in this episode: ➤ My Notion Bible Study Template: [Insert Link] Let's grow in love for God's Word together!

In this episode of The Renewed Mind, we're tackling one of the biggest challenges many Christian women face: sticking with Bible study consistently. If you've ever felt frustrated with starting and stopping or struggled to build trust in yourself when it comes to spiritual habits, this conversation is for you. We'll explore why consistency matters and how to grow your trust in yourself by keeping small, manageable commitments. You'll learn: How to start small and focus on building momentum. Tips for choosing the best Bible translation, format, and tools for your season of life. The power of habit streaks and how to "not break the chain." Whether you're a new mom, a busy professional, or in a transitional season, these practical tips will help you embrace Bible study with grace and consistency. Tune in and take the first step toward building a deeper connection with God through His Word today. 💖 🌟 Mentioned in this episode: ➤ The Throne Room by Jayelle Dolan: https://a.co/d/gYWJkPl  ➤ My Notion Bible Study Template: https://therenewedmindco.etsy.com/listing/1844340747  Let's grow in faith together! #BibleStudy #ChristianPodcast #FaithJourney #TheRenewedMind

In this episode, we dive deep into the book of Job, a powerful biblical story that offers profound lessons on grief and perseverance. Job's journey through unimaginable loss and suffering can feel all too familiar when we face our own seasons of pain. But his story is more than just a tale of suffering—it's a testament to unwavering faith and the sustaining power of God's presence. Together, we'll explore key passages from Job, uncover the truths about God's sovereignty, and discuss how we can hold onto hope even when our world feels like it's falling apart. I'll share personal insights from my own experience with grief and how Job's story helped me see that even in our most broken moments, God is still with us. If you're navigating a season of loss, I pray this episode encourages you to lean into God's presence and find comfort in His unchanging love. 📚 For a deeper dive into finding hope during grief, check out my book, Not Without Hope. Grab your copy here.

Grief has a way of making everything feel uncertain and heavy. It can be easy to feel distant from God, but in this episode, I share how I experienced His faithfulness like never before during my own season of loss. We'll discuss how to anchor yourself in God's unchanging character, reflect on His past faithfulness, and lean into His promises when everything around you seems to be falling apart. I'll share my personal story of loss and how I intentionally chose to lean into the Lord rather than pull away. It was in that space that I discovered a deeper understanding of His presence and love. Psalm 34:18 reminds us, "The Lord is close to the brokenhearted and saves those who are crushed in spirit." Even in the darkest moments, God is near. He hasn't abandoned you. Remembering His faithfulness can be a powerful source of comfort and strength. If you're walking through grief, I hope this episode encourages you to look back at how God has carried you before and trust that He will do it again. 📖 For more on finding hope and healing in grief, check out my book, Not Without Hope. Get your copy here.

The holidays are often filled with joy and celebration, but for those who have lost a loved one, this season can be one of the most challenging times of the year. In this heartfelt episode, I share practical strategies and spiritual encouragement for navigating the holidays while grieving. We'll talk about creating new traditions, giving yourself permission to feel, and finding moments of peace amidst the chaos. I'll also share personal stories from my own journey of loss and how I found comfort and strength by leaning into God's presence during the holidays. Most importantly, we'll reflect on the hope we have in Christ—the assurance that our loved ones are with Him and that we'll see them again. Even in the midst of grief, the holidays can be a time of healing, reflection, and drawing closer to the Lord. If you're facing this holiday season without someone you love, know that you're not alone. God is with you, and His peace is available to you. 🌟 Looking for more encouragement? My book, Not Without Hope, offers a deeper look into finding God's presence in grief. Learn more here.

Have you ever felt overlooked or undervalued? It's a painful experience, but God's Word offers comfort and encouragement. In this video, we'll explore five powerful Bible verses that remind us of our worth in God's eyes, even when others fail to notice our efforts. Learn how to turn to Scripture for strength, reassurance, and the confidence to keep going when you feel unappreciated. These verses will help you refocus on God's approval and His unfailing love. Join me as we dive into His Word and discover how to transform feelings of being unseen into a renewed sense of purpose and identity in Christ!   Walking in Confidence Book: https://a.co/d/d0zeSMX  Website: https://ashleyvarner.com  Socials: IG: @therenewedmind.co TikTok: @therenewedmind.co 

Take Your Thoughts Captive: Bible Study with Me Welcome to The Renewed Mind! In this episode, we're diving into the powerful biblical principle of taking your thoughts captive. Join me for an encouraging Bible study as we explore practical ways to transform your mind and align your thoughts with God's truth. Learn how to break free from negative thinking, renew your mindset, and live in the confidence of God's promises. Whether you're struggling with doubt, fear, or insecurity, this episode will equip you with tools to walk in mental and spiritual freedom. Resources Mentioned: Website: ashleyvarner.com Walking in Confidence Book: https://a.co/d/bTZRqNb Mindset Reset 6 Week Course: ashleyvarner.com/mindset Watch the Bible Study with on YouTube: https://www.youtube.com/channel/UCn1-QJL9UJlyEjZS9bPgwCQ  Don't forget to subscribe, rate, and share this episode with a friend who needs encouragement today!

Struggling with insecurity? As a Christian, you have the power to let go of insecurity and start walking in confidence. Today, Ashley shares three myths about confidence and how you can start living in confidence today!   Grab Ashley's Book on Amazon: https://a.co/d/gcfg6ST Follow Ashley Here! The Site: https://ashleyvarner.com The Mindset Reset 6 Week Program: https://ashleyvarner.com/mindset Facebook: https://facebook.com/ashleythompsonvarner Instagram: https://instagram.com/therenewedmind.co

Do you feel like you're stuck in a rut, but can't seem to make any major changes in your life? What if you could shift your emotions even when you don't have control over your situation? In this video, we're going to explore the powerful techniques to help you change your emotions without changing your life. From reframing negative thoughts to harnessing the power of God's Word, we'll dive into the simple yet effective strategies to help you break free from emotional patterns that hold you back. Get ready to transform your emotional landscape and start living the life God has for you!