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Author: Tara Jackson: Law of attraction yoga and meditation instructor

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Attracting Yoga combines meditation and yoga sequences with law of attraction practices. Connect to your higher self to reach your goals.
45 Episodes
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Yoga Nidra 2020

Yoga Nidra 2020

2020-11-0824:12

I've had quite the absence and I apologize for that. This year has been crazy and very unexpected in a lot of ways. In all seriousness though, when you apply the law of attraction to your life, your life will change in way's you never imagined. However now that life feels a little more settled I'm back. Today's episode is a calming Yoga Nidra practice, to hopefully calm your 2020 nerves as we prepare ourselves for the exit of this year. So find yourself a quiet and comfortable space and we can begin. Find me on Instagram @attractingyogapodcast
Yoga Nidra - More Time

Yoga Nidra - More Time

2020-04-0819:44

Tonight's practice will be a Law of Attraction, Yoga Nidra practice. Focusing on the time you have now. As we're all going though a crisis in one form or another. It's important to know that there is still something to be thankful for, and our new amount of time we've been given to spend on our selves and/or our family is truly something to be grateful for.. Find me at Attractingyoga.com 
On this week's episode of Attracting Yoga; I will be reading off a list of Self Confidence Affirmation's. Find yourself a quiet and comfortable space and we can begin.  Find me on Instagram and Facebook at Attracting Yoga or find me at attractingyoga.com Namaste  
Self-Love Affirmations

Self-Love Affirmations

2020-02-1010:28

In honor of the month of love. This week I will be reading off a list of self-love affirmations. Below is a list of the affirmations being read off today... Find me at Attractingyoga.com My life is a place of happiness and love I am more than a body I choose to stop apologizing for being me I let go of negative self-talk I am deserving of happiness, love, peace, freedom, money and anything else I desire I respect my accomplishments and celebrate my success I am loved I am beautiful I accept accomplishments easily I deserve all good things I am balanced I am abundant I am never alone. The universe supports me and is with me at every step I am powerful beyond my wildest dreams I am exactly where I need to be The universe is conspiring to help me succeed
Take just a few minutes out for yourself today to practice this yoga nidra sequence to focus on your true desires in life. Find yourself a comfortable quiet space and we can begin.  Follow me on Instagram and Facebook @ Attracting Yoga  Also Find me and information to upcoming event's at Attractingyoga.com
This week's episode of Attracting Yoga will be focused on the new year and decade ahead. Follow along to a quick yoga movement sequence, followed by a Yoga Nidra relaxation and ending with a Law of Attraction meditation-- to begin the new year on a high note.  Find me at Attractingyoga.com.  Also find me on Instagram and Facebook @ Attracting Yoga
Hip Opener

Hip Opener

2019-12-0919:58

For today's practice, we will be doing an easy hip opener sequence. As well as a law of attraction relaxation and meditation. When you're ready, find yourself a comfortable space to practice in and we will be able to begin. Find me at Attractingyoga.com
Gratitude affirmations

Gratitude affirmations

2019-11-0608:34

On this episode of Attracting Yoga, I will be reading off a list of affirmations relating to gratitude. Find a quiet and comfortable space to listen in and we can begin.  Find me at Attractingyoga.com
Abundance Affirmations

Abundance Affirmations

2019-10-1305:39

This week's episode of Attracting Yoga will be a little different. Today I will read several affirmations focussing on attracting money and abundance. Find yourself a comfortable space and we can begin Follow at Attractingyoga.com 
Yoga Nidra

Yoga Nidra

2019-09-2918:04

This week we will be doing a Yoga Nidra practice- so find yourself a comfortable space, think of what you would like to manifest and we can begin today's practice.  Attractingyoga.com
Slow Morning Flow

Slow Morning Flow

2019-09-2227:28

Welcome back! This week we will be practicing a slow flow class. Find yourself a space you can freely move around in, and we can begin today's practice of movement and a Law of Attraction Savasana! Visit me @ Attractingyoga.com  
Light Mediation

Light Mediation

2019-09-1614:19

On this week's episode, we will be practicing a short meditation. This meditation would be best preformed in a reclined position. So find a comfortable spot on your back and we will be able to begin.  follow me on attractingyoga.com
On this week's episode of Attracting Yoga we will be practicing a Manifestation Meditation. Find yourself a comfortable reclined or seated position to practice, and we can begin...  Follow me on Attractingyoga.com
On this week's episode of Attracting Yoga I will be guiding you in a simple and quick Flow followed by a Manifestation Yoga Nidra style mediation. So find a space large enough to move around in and we can begin.  Attractingyoga.com
In this week's episode of Attracting yoga- You will be guided in a yoga nidra practice, then into a law of attraction meditation. Find yourself a comfortable position for today's practice and let's begin.  Follow me @ attractingyoga.com and Instagram @itstarajackson
Giving Meditaiton LOA

Giving Meditaiton LOA

2019-08-1114:19

On this week's episode of Attracting Yoga I will guide you in a Yoga Nidra style meditation focusing on giving positive energy to those who are in need of it at this moment.  Namaste  Visit attractingyoga.com
Today's practice is a slow and easy practice to help assist you in your Mercury in Retrograde blues. Take time for yourself today with a relaxing practice to calm your mind, body and refocus on your goals ahead.  Follow me on Instagram @itstarajackson Thank You! Namaste! 
Slow Flow Practice

Slow Flow Practice

2019-07-0727:04

Thank you for joining me for today's practice. For today's practice you will need your yoga mat and some space to move around in for this slow flow practice.
Yoga Nidra

Yoga Nidra

2019-04-0817:48

Welcome back to Attracting Yoga! Sorry for the absence. This Episode is a simple yoga nidra practice- find yourself a comfortable position to practice and let's begin.  Follow me on Instagram @itstarajackson
Episode 26: Gratitude

Episode 26: Gratitude

2018-11-1930:10

Slow flow, gratitude practice.  follow me on facebook and Instagram @ attractingyogapodcast
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