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Natural Meditation podcast

Author: Stephan Pende Wormland

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Stephan Wormland, MA in clinical psychology and trained in Gestalt therapy. He has studied and practiced meditation in multiple Buddhist traditions for over 30 years and spent altogether 5 years in meditation retreats. Stephan was a monk in the Tibetan tradition for 11 years and teaches meditation in Buddhist centers in Europe.
355 Episodes
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Calling upon the light within - Part 7

Calling upon the light within - Part 7

2023-06-1732:46

Recordings from a weekend in Sweden
Calling upon the Light within - Part 6

Calling upon the Light within - Part 6

2023-06-1223:20

Recordings from a retreat in Sweden
Calling upon the light within - Part 5

Calling upon the light within - Part 5

2023-06-1135:13

Recordings from a retreat in Sweden
Calling on the light within - Part 4

Calling on the light within - Part 4

2023-05-2318:46

Recordings from a weekend retreat in Sweden
Calling on the Light within - Part 3

Calling on the Light within - Part 3

2023-02-1537:45

Recordings from a weekend retreat in Sweden.
Calling on the LIght within - Part 2 - Meditation

Calling on the LIght within - Part 2 - Meditation

2023-01-3135:11

Recordings from a weekend retreat in Sweden
Calling on the Light within - Part 1

Calling on the Light within - Part 1

2023-01-2659:32

Uncovering the Light within by feeling your feelings. Recordings from a weekend retreat in Sweden.
Spiritual Bypassing - Part 2

Spiritual Bypassing - Part 2

2023-01-2022:42

Spiritual bypass or spiritual bypassing is a "tendency to use spiritual ideas and practices to sidestep or avoid facing unresolved emotional issues, psychological wounds, and unfinished developmental tasks
Spiritual Bypassing - Part 1

Spiritual Bypassing - Part 1

2023-01-2034:11

Spiritual bypassing is a tendency to use spiritual ideas and practices to sidestep or avoid facing unresolved emotional issues, psychological wounds, and unfinished developmental tasks.
Finding a place of Rest - Part 8 - Standing meditation

Finding a place of Rest - Part 8 - Standing meditation

2023-01-1659:39

Guided Standing Meditation followed by Self-inquiry. Recordings from a weekend in Sweden
Finding a place of Rest - Part 7 - Self-inquiry

Finding a place of Rest - Part 7 - Self-inquiry

2023-01-1044:44

Recordings from a meditation weekend in Sweden
Finding a place of Rest - Part 6 - Body scan into Being

Finding a place of Rest - Part 6 - Body scan into Being

2023-01-0937:13

Recordings from a weekend retreat in Sweden.
Finding a place of Rest - Part 5

Finding a place of Rest - Part 5

2022-12-0701:15:22

Recordings from a weekend retreat in Sweden
Finding a place of Rest - Part 4

Finding a place of Rest - Part 4

2022-11-3030:21

Recordings from a retreat in Sweden
Finding a place of Rest - Part 3

Finding a place of Rest - Part 3

2022-11-2301:51:21

Recordings from a weekend retreat in Sweden
Finding a place of Rest - Morning Meditation

Finding a place of Rest - Morning Meditation

2022-11-0430:081

Recordings from a weekend retreat in Sweden
Finding a place of Rest - Part 1

Finding a place of Rest - Part 1

2022-11-0301:03:26

Recordings from a weekend retreat in Sweden. Introduction
Karma and Trauma - Part 10

Karma and Trauma - Part 10

2022-09-2301:21:14

Rely on Silence. Recordings from a weekend about trauma-informed Dharma practice.
Karma and Trauma - Part 9

Karma and Trauma - Part 9

2022-08-0848:35

Changing the relationship with the content of your experience. Recordings from a weekend about trauma-informed Dharma practice.
Karma and Trauma - Part 8

Karma and Trauma - Part 8

2022-07-2750:07

Recordings from a weekend about trauma-informed Dharma practice. Introduction into Self-Inquiry
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Comments (2)

Granny InSanDiego

What happened to the beautiful image os waves and ocean in the title? I wish that Stephan would do a few more guided meditations in the mode of "Resting in Timeless Presence". Waves and Ocean would be a perfect jumping off point. More meditation please!

Mar 4th
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Granny InSanDiego

It is unfortunate that those experiencing this talk as a podcast have no idea what gesture is being made.

Jun 12th
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