unrolled: yoga, meditation and other shenanigans

TRIGGER WARNING: talk of depression and suicidal thoughts... please take care of yourself. Welp, it's been 6 months... Kate and Ryan dive right back into the deep end and discuss their struggles with the state of the world, yoga, and well... everything. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit ryancunningham.substack.com/subscribe

Happy New Year!  Kate made another human and so the pod has been on hiatus, but Ryan + Kate are BACK! Reflections on the past year, pregnancy, the yoga world, and more...   This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit ryancunningham.substack.com/subscribe

Kate makes Ryan uncomfortable by bringing up the ongoing malarkey in the Boston Yoga World AGAIN!  They argue about student-teacher relationships in the yoga world. Kate tells us about a weird tattoo she wants.  This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit ryancunningham.substack.com/subscribe

I know y'all were worried... but Kate and Ryan are still here. Maybe a bit depressed... but still here.  This week we check in after a long break, Kate get's dark, Ryan tries to make sense of it all. We talk about an article from Matthew Remski, and of course - the globe article. You know the one.  This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit ryancunningham.substack.com/subscribe

Ryan and Kate lament the fact that post pandemic everyone is going back to the same ole s**t.  This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit ryancunningham.substack.com/subscribe