Healthy Conversations

21 Episodes

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Healthy Work-Life Balance Myth

2023-01-3115:11

There is a lot of talk in organizations about a healthy work life balance in order for individuals to be successful. Is this balance possible without jeopardizing your health and wellness? Listen in.

When Your Emotions are Louder Than Your Words

2023-01-2514:52

Emotions are a part of life, but what happens when our emotions become louder than our words? This week we saw that play out with Coach Ed Reed.

Consistently Inconsistent

2023-01-1714:16

To obtain your goals for the year, you must be consistent. Consistency requires a lot of work and patience, but it can get done. Join the conversation on how to be consistent.

New Year Same You

2023-01-1016:18

The new year brings about the desire to be a new person. Many people put so much pressure on themselves to accomplish this, that they fall short. Let’s look at pulling out those positive qualities you have that are already there to move forward this year. Join us in the conversation.

What About Your Friends?: Shanquella Robinson Case

2022-11-2910:57

In this episode, we discuss friendships and being selective about them. Shanquella Robinson was with individuals who she may have considered her friend, but they were far from a true friend.

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