Discover
Never Give Up Fitness & Motivation
22 Episodes
Reverse
Look around and take in everything that you've been blessed. Pay it forward!
The new you for the next decade!! #nevergiveup #2020 #health
Chemotherapy and Radiation
Chemotherapy Chronicles and Radiation
Life with Chemo and Radiation
I'll walk you through my Chemo treatments, Radiation, Weeks of Repair, Surgery, then Rest and Repair!
This episode will give you a brief background of what an ileostomy is and the Next Chapter in our lives.
Don't let the day run you, and take your life back
Be the best version of YOU!!
More that setting goals or a New Year Resolution
Chasing your future self and goal setting.
Stop using everything in life as a crutch and start using things around you as your life parachute safely land and then run to your Finish Line to reach your goals
there's no limitation to reaching your goals in life and stop talking yourself out of your goals and you can achieve anything in life
When you spread joy and happiness and not only impacts you in a positive way but also impacts those around you giving them a sense of great well-being in daily living
Find the passion and desire and everything you want to achieve in life and you will be successful
Impact the day for what you want you story to be
Did more than just impact your life daily but impact those that you come in contact with...for that will make not only make your life rich but there's as well
This episode we talk about eating healthy foods to beat inflammation, some examples are oily fish extra virgin oil bright fruits and vegetables
Positive thinking and putting it out into the universe can work wonders, not only for you but also your family members.
Be motivated in the morning and enjoy everything you have in life




