Ultimate Men’s Playbook

In this monster episode, I show the EXACT 2 ways to become Super Human in all areas of your life and take that life to a completely new level in a year, with massive changes in even shorter a time frame? You don't believe it? Have a listen and you will change your mind about your potential and dominate this current year.

Here's how you can achieve all of your major 2 year goals in just 90 Days. 

There's a silent wave of bullshit happening right now where expressing your masculinity is frowned upon.  You are seeing it permeate society and erode the family unit.  This episode shares what you can do to powerfully and productively to be the influence that your significant other, your kids, your family and your inner circle needs you to be.

Time is your biggest currency.  Here's how to get back up to 20 hrs of your week so you can use it to make really big things happen in your life.

7 Game Changing Life Hacks, applied to the next month may be the catalyst you need to set up a strong Fall and gather momentum to an epic 2023.

Look at the average person on the streets.... if you are comparing yourself to "that" person, you've set your sights so low, you are doomed to a deservedly shitty life.  This podcast talks about the steps to being the exact opposite; being the exception, the achiever, the winner in life.  Have a listen and find out where you are at.

In this episode you will hear the 13 traits of Losers, and Conversely, the exact opposite; traits of winners that help them keep winning. This is your chance to take inventory of where you are really at.

In Part 4 of this Series, Tom outlines the Psychological Edge needed to succeed with your training from the standpoint of creating the Environment necessary to Win.

In Part 3 of this Series on Fitness and Conditioning Strategies, Tom outlines 7 Real Strategies for Progress in the gym.  Have a listen and apply them to make your training much more effective in the gym.

Welcome to the 2X Project, the breakthrough program designed to maximize your athletic progress, help you take your body you it's max potential, and give you the confidence and discipline to achieve massive success in all other areas of your life. Based on proven principles of exercise science, the program will give you the exact formula to succeed in the gym as well as nutritionally; allowing you to know your caloric protein needs so that you achieve your dream body in the the most efficient way possible. Followed by pro and top amateur athletes, celebrities and fitness enthusiasts alike, the 2X Project gives you full support with frequent podcasts, coaching and email support in every step of your journey.

Prioritization of Training. I'm going to save you a massive amount of time right here in this podcast, with regards to getting the body you want and desire. I'm also going to make sure you don't fall into the trap that will fuck up your physique long term.  Have a listen.

Want to make massive changes to your physique in record time? Tom covers the key principles of frequency, intensity and duration in this episode to give you the first step to those huge changes you are seeking in your own physique.

The idea of Alpha Male has been around lately to describe the "top dog", the most dominant man in the circle you are running with. I'm going to challenge you to qualify yourself based on 9 traits of what I consider and "alpha". You might be surprised by how I define an alpha and you might be equally surprised by how you rank.

You need to step up.  You need to get back on that horse.  You need to start producing again..... get your MOJO back dude.

In this episode, Tom shares what it takes to be GREAT.  Simple habitual tools you can use to become incredibly effective in your everyday life.

In this podcast we look at 7 traits of high performers; traits that when applied to your life, will take your game to new levels in every area of your life.

In this episode Tom shares how a focus on 5 very specific habits over the course of 21 days will kickstart a complete change in your body, your fitness and your life.

You need to break the rules to grab attention, to get noticed, to stand out in the sea of competition.  In this episode I share ideas on just how to do that.

The world needs more leaders to stand out and make a positive difference in this world. More importantly, your family needs YOU to step up and be that force, to set the example, to lead, or inspire, to motivate, to teach.  Are you that guy? Here's a few easy ways to be THAT guy!

Ten strategies to fight off hunger once and for all to give you the lean body and awesome physical performance you really crave.