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Do you think it's possible to reach your potential in just minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves!
The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confidence!
Believe in yourself and your future like never before and give your first episode a try now!
The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confidence!
Believe in yourself and your future like never before and give your first episode a try now!
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1Health, peace, quality relationships - some of the best thing in life must be earned.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
Don't believe every thought you think - because thoughts are the byproduct of your current environment and years of conditioning - and not who you are in your soul.Want to watch the full interview with Larry? Click here!Want to order Larry's book "The Joy Molecule"? Click here!
A growth mindset is evidenced by being open to finding a better way to do things, while a fixed mindset is revealed when someone continues wanting to do something how they've always done it. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
You must design your environment to support consistent action until your mind integrates it unconsciously as something you do by default. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
This Week's Episodes:Confidence Is Built In Private The 4 Types Of Stuck How I Put The Cookie Down You Don’t Need More Time, You Need More Deadlines The Seed Of Equal Or Greater BenefitWas this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
Underlying every setback, challenge, and disappoint is something better than you imagined - you just don't have the awareness to see it in the moment.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
Strangely enough, the best way to get more done is to give yourself less time to do it.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
Clearly defining your goals and standards removes any room for misinterpretation, and forces you to get honest about your choices.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
You get unstuck by knowing what you want, what to do next, how to do it, and overcoming the resistance you feel to doing it.Need a place to kickstart momentum and get unstuck yourself? Check out the 21 Day Super Habits Challenge
When you choose to keep the promises you make to yourself, especially when there are no external consequences to your choices, you reinforce your own self-confidence in a major way.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
Travis Chappell has been a standout leader in online business, podcasting, and networking for the last decade. His story is a testament to what it takes to succeed in today's world, and the fundamentals you cannot neglect along the way.>> Subscribe to his YouTube Channel: Travis Makes Friends>> Follow Travis on Instagram @travischappell
This Week's Episodes:The Habit Of Discipline Why Does This Feel So Hard? Focus On The Process Your State Is Your Internal Environment What That Really Means Is…New to the podcast or want a refresher? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
You find real understanding when you go one layer deeper.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
Your health and energy levels impact how you feel, which influences the decisions you make unconsciously on a daily basis.Ready to really start taking care of yourself and your health? Click here to take on the 21 Day Super Habits Challenge
Strategic thinking helps us orient our plans to achieve desired results, focusing on the process is the daily execution that creates them.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
The amount of difficulty you perceive in life is based on the story you tell about what you're experiencing.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
If a habit is an action taken frequently (often without awareness), and discipline is follow through on what most serves you despite the circumstances around it... Then the habit of discipline is your 'best-self reflex' that you can reliably count on to make the best choice in any given moment.Want to learn more about how to build your 'best-self reflex'? Watch this video!
This Week's EpisodesShould You Do 75 Hard Or Not? The Thing No One Tells You About Achieving Your Dreams You Can't Outperform Your Self-Care Unspoken Goals It’s Easier To Figure It Out Than You’d ThinkNew to the podcast or want a refresher? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
A problem is way worse as an unknown in your head than it is when you face it in reality.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
People feel resistance taking action toward achieving their goals because they unconsciously want something else more.Want to dive deeper into this training? Check out this Whiteboard session
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you present short and expand on your podcast. thanks 😊
It was amazing & inspiring like always. Thank you
I just listened to a whole ad -_-
you are great
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Think of life as a game & each stage needs a new version of yourself. You upgrade & evolve to meet the stage's difficulty level, because you can. Your core doesn't need to change, just you need to level up & gear up for what lies ahead. Love how Brian is basically saying when we're mindful of the changes that occur, we're in control of where it's going. We can dictate where we need those changes in our lives instead of allowing those changes to allocate in places that would hinder our growth. It's challenging, but how's living life fun without it?
Greg McKeown's book "Essentialism" offers three alternative and more graceful versions of saying 'no': 1. Delay agreeing to do the task if possible (e.g. checking schedule and getting back to them; relieves pressure) 2. Communicate what you can do and what's possible (makes boundaries clear) 3. Suggest alternatives to the task you're willing to do (ensures comfort for all sides) Personal addition: appreciate the person for giving you the opportunity and trusting you. It validates the other person and maintains friendliness and openness. Also, I've found that saying something like "because this task means a great deal, and because your time is valuable to me, I'm uncomfortable with taking on something and not being able to deliver at present. However, person x may be of help to you with this task to be done quicker" shows you care and are willing to help in a way you can Thanks Brian for these tips!
your email
you're fabulous.❤🌌 Thanksss a lot for these amazing podcasts. I love them soooo much.
2 hours ago, I choose to sleep instead of studying
Friendly correction: there are Nonbinary and men who can give birth. It's kind of antiquated to say "women give birth".
Thanks Brian! How can we access the transcripts?
Tnx brian. Your website is unavailable. plz continue your website because of the trascripts
Your podcasts are fantastic!
your tips are short but so deep
perfect!
I don't care!!
Imma share this. This is linked to my Twitter acc so... •3• mwah
I feel guilty for not feeling guilty. Thanks. This also made me realize that I still don't have the desire to change at all—even though I've repeatedly convinced myself that I wanted to :// still self-sabotaging aight