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Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast
Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast
Author: Clutterbug
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Are you ready to take control of your home and your life? You are in the right place! Clutterbug shares home organizing and decluttering tips, tricks and advice to help you kick clutter to the curb for good. This podcast is pure motivation and inspiration, with simple and real-life tips for improving your home and transforming your entire life. Cas provides her expertise as the host of HGTV’s Hot Mess House, through her YouTube channel Clutterbug, and in her best-selling books. Join Cas‘ top top-rated podcast combines tough love and ADHD friendly motivation to get stuff done!
318 Episodes
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Hey Clutterbugs! People pleasing, mental load, and mom burnout are a direct route to clutter, resentment, and overwhelm. If you feel like you do everything (cleaning, chores, meals, schedules, emotional labor), I’m going to show you how to stop over-functioning so your kids and partner finally step up.Today, I’m talking with JoAnn Crohn (No Guilt Mom) about boundaries, emotional regulation, and why “it’s easier if I do it myself” is a little lie we tell ourselves.I also break down what people-pleasing looks like inside a home (rescuing, perfectionism, avoiding “nagging”), what it leads to, and how to build household systems that don’t depend on me, or you, doing everything.In this episode, you’ll learn:
- How to spot people-pleasing at home (and why it creates clutter + burnout)- How to reduce the mental load and stop being the household manager- What boundaries actually sound like with kids and your spouse (and what to do when they push back)- Why letting your family struggle a little builds competence and confidence- JoAnn’s Lotus Framework + “mind-body-unicorn time” (so you have a life outside the house)- How to create home systems everyone can follow, not just you
You can find more Clutterbug content here:
Main YouTube Channel: @Clutterbug
Website: http://www.clutterbug.me
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
For more from JoAnn: https://www.noguiltmom.com/
#PeoplePleasing #MentalLoad #MomBurnout #Boundaries #EmotionalLabor #Resentment #OverwhelmedMom #FamilyChores #HouseholdManagement #HomeOrganization #Decluttering #OrganizingTips #Clutterbug #EmotionalRegulation #NoGuiltMom
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Hey Clutterbugs! Decluttering after death, estate clean out reality, and how to deal with inherited clutter . . . today I’m sharing what it was really like to clear out my grandmother’s condo. But this matters before you find yourself in the situation I did too: the same “what’s important vs what’s just stuff?” problem is why our homes get cluttered, our decision fatigue skyrockets, and letting go feels impossible.
Two years after my grandma passed, we did the final clear-out, and the shocking part was this: we didn’t know what mattered because we didn’t know the stories. Everything just looked like “stuff,” and it completely paralyzed us.
I’m also joined by Nick Fox, the creator behind “millennial inheritance” videos where people share the wild things families are left to triage after a loved one passes.
These are important conversations to have, and I’m hoping this podcast will give you a roadmap for doing so.
We talk about:- Why estate cleanouts can take months (or years)- Grief + decision fatigue + guilt (and how to break the freeze)- The difference between value and meaning (hello, my chipped mug moment)- Legacy Lists (Matt Paxton’s idea): 5 items + the story behind them- Conversations to have now so your family isn’t left guessing later
You can find more Clutterbug content here:
Main YouTube Channel: @Clutterbug
Website: http://www.clutterbug.me
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
And you can find Nick on all platforms @NickFoxRadio
#clutterbug #podcast #declutter #clutter #decluttering #organization #minimalism #estatesale #inheritance #swedishdeathcleaning #sentimentalclutter #grief #NickFox #MillenialInheritance
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Decluttering, home organization, and clutter psychology—organizing expert (and MY HERO!) Peter Walsh (Clean Sweep, Space Invaders) joins me to talk about why clutter isn’t about the stuff and how overconsumption keeps our homes overwhelmed. If you’re stuck in perfectionism, struggling with the mental load, or feeling guilt about waste and donations, this episode will help you declutter with clarity and confidence. AND I tried to only fan girl a little bit!Peter shares what he’s learned after 20+ years of helping people and opening over 10,000 boxes of clutter on Space Invaders, including why real change comes from addressing the story behind the stuff—not buying better organizing products.We discuss:
The link between clutter and consumption/coveting
Why decluttering isn’t an event—it’s a mindset and process
The key question: What do I want from my life, and what do I want from this room?
Practical starting points (5 items a day, trash bag tango, reverse coat hanger trick)
Storage solutions vs the reality of space limits
How to avoid rushing people through change (intention vs impact)
You can find more Clutterbug content here:
Main YouTube Channel: @Clutterbug
Website: http://www.clutterbug.me
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
Peter's Website: https://peterwalshdesign.com/
#Clutterbug #PeterWalsh #Decluttering #HomeOrganization #OrganizingTips #ClutterFree #DeclutterYourHome #ClutterPsychology #Minimalism #Overconsumption #NoBuy #LowBuy #ShoppingAddiction #MentalLoad #Overwhelmed #Perfectionism #CleaningMotivation #SpaceInvaders #CleanSweep #OrganizedHome #SimpleLiving #MindsetShift #HomeDeclutter #ReduceStress #StopBuying #Consumerism #FamilyOrganization #ADHDOrganization #StorageSolutions #HoardingHelp
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Hey Clutterbugs! Decluttering your home, reducing the mental load, and stopping fights about housework starts with better home organization systems and clearer communication. In today’s episode, I’m sharing practical decluttering tips, family organizing systems, and relationship communication tools to reduce resentment, so that you don’t need a “perfect” house, just one that supports you.
Ever thought, “Why am I the only one who notices the mess?” This episode is for you. I’m breaking down the truth nobody says out loud: your home setup is often half the problem, and the other half is the way we talk about chores, clutter, and what we actually need underneath the tasks.
I’m borrowing ideas from the Gottman Method (think “bids for connection” and why it’s never really about the dishes) and applying them to your home so you can reduce conflict, lower stress, and feel like a team again. We’ll do a quick “resentment brain dump,” figure out what’s a system problem vs a communication problem, and build simple, realistic solutions that work for your whole family.
You can find more Clutterbug content here:
Main YouTube Channel: @Clutterbug
Website: http://www.clutterbug.me
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
#Clutterbug #Decluttering #HomeOrganization #OrganizingSystems #FamilyOrganization #MentalLoad #InvisibleLabor #MarriageTips #RelationshipAdvice #GottmanMethod #CommunicationSkills #IStatements #StopNagging #MomLife #ParentingHacks #HouseholdManagement #ChoreSystems #DeclutterYourHome #DeclutteringTips #CleaningMotivation #Overwhelmed #StressFreeHome #HomeSystems #ADHDHome #OrganizedHome #MinimalismMindset #Boundaries #FamilyMeeting #PaperworkOrganization
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Hey Clutterbugs! Today, I’m speaking with Joshua Becker (Becoming Minimalist) about minimalism vs decluttering, the mental load of stuff, and how owning less can help you love more and make an impact in the world, while reducing overwhelm and creating a simpler home (all without chasing a minimalist aesthetic).Joshua shares the moment minimalism “clicked” for him: cleaning out the garage while his five-year-old son asked him to play—and realizing possessions weren’t just neutral . . . they were actively stealing his time, energy, and joy. We dig into the philosophy behind minimalism (hint: it’s not about a certain number of plates), the Becker Method for decluttering with momentum, and what to do when you’re stuck in guilt about donating, recycling, or throwing things away.We also talk about the “just-in-case” mindset, why keeping trash in your house doesn’t save it from the landfill, and the categories almost everyone has too much of—hello duplicates and clothes! Plus, Joshua opens up about his new book Uncluttered Faith, the spiritual benefits of owning less, and what it looks like when decluttering frees you up to help others for real.
You can find more Clutterbug content here:
Main YouTube Channel: @Clutterbug
Website: http://www.clutterbug.me
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
For more from Joshua: https://www.becomingminimalist.com/becoming-minimalist-start-here/
And check out his book, Uncluttered Faith, out February 10, 2026!
#clutterbug #podcast #JoshuaBecker #BecomingMinimalist #Minimalism #MinimalistLifestyle #Decluttering #DeclutterYourHome #DeclutteringTips #HomeOrganization #OrganizingTips #SimplifyYourLife #IntentionalLiving #MentalLoad #Overwhelmed #ClutterFree #DeclutterChallenge #DonateDontDump #DeclutteringMotivation #UnclutteredFaith #FaithAndMinimalism #SimpleLiving #LessStuffMoreLife #MindsetShift #HomeDeclutter #CapsuleWardrobe #DeclutterClothes #ReduceStress #Productivity #PersonalGrowth
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Hey Clutterbugs! Today, Sabrina Soto and I are chatting decluttering, interior design tips, and intentional living hacks to create a home you’re proud of, without perfectionism, overwhelm, or a massive budget.Let’s make your home feel like a sanctuary, boost your self-esteem, and design a life that actually supports your nervous system. Sabrina’s origin story is WILD (yes, it starts with a burrito and ends with her finding an HGTV job on Craigslist at 4am), and it turns into the best reminder: you don’t have to be ready or perfect—you just have to start.We get into the real connection between your home and your life: how clutter drags your energy down, why “a clean home” isn’t vanity (it’s self-worth), and how small changes, like creating simple “vignettes,” setting up visual cue zones (smoothie bar, coffee bar, cleaning caddy, workout corner), and refreshing a space with a pillow or lamp—can change how you feel every single day.
If you’ve ever felt embarrassed to have people over, overwhelmed by your kitchen, or like your bedroom is anything but a sanctuary, this one is for you.
You can find more Clutterbug content here:
Main YouTube Channel: @Clutterbug
Website: http://www.clutterbug.me
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
Sabrina's website: https://sabrinasoto.com/
#clutterbug #podcast #decluttering #declutteringtips #homeorganization #homeorganizing #intentionalliving #interiordesign #interiordesigntips #homemakeover #clutter #clutterfree #clutterandmentalhealth #selfesteem #kitchendeclutter #bedroomsanctuary #nervoussystemregulation #decorateonabudget #clutterbug #SabrinaSoto #HGTV #TheSabrinaSotoShow
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Hey Clutterbugs! Decluttering motivation, cleaning tips, and how to stop perfectionism paralysis—today I’m breaking down why you feel stuck in clutter and how to finally get your home organized.If you’re overwhelmed by mess, doom piles/doom boxes, clutter anxiety, or you keep procrastinating because it won’t be “perfect,” this episode will help you start (and finish) in just 5 minutes.Today we’re talking about radical exposure to “good enough” (aka doing it a little messy on purpose) so you can break the perfectionism cycle and actually make progress. Because “later, when I can do it right” is how clutter wins.I’m also sharing what happened during our Take Your House Back all-day declutter live… including the moment I totally hit a wall emotionally. But the real point of this episode isn’t the tears, it’s the breakthrough: the reason so many of us stay stuck isn’t laziness, it’s the fear of doing it wrong.
Website: http://www.clutterbug.me
YouTube: https://www.youtube.com/@clutterbug
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
Seana episode: https://www.youtube.com/watch?v=Idnl9vmrEHM
#decluttering #clutterbug #organization #homeorganization #cleaningmotivation #declutteryourhome #minimalism #messyhouse #overwhelmed #perfectionism #productivity #adhdorganization #motivation #tidying #home
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Hey Clutterbugs! Sleep tips, insomnia help, and circadian rhythm science, oh my! Today, we’re breaking down why you can’t sleep and how to fix your schedule for better energy and a better life. I’m talking to Dr. Michael Breus, aka The Sleep Doctor, about chronotypes (early bird vs night owls…and a sneaky anxious chronotype that just might be mine), melatonin and supplement stacks, and practical tips that actually work.If you’ve been laying awake, waking up at 3am, or feeling tired no matter how long you sleep, this one could change your life.
You can find more Clutterbug content here:
Main YouTube Channel: @Clutterbug
Website: http://www.clutterbug.me
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/clutterbug.me/
Don't forget to check out Dr. Breus's quiz at https://www.chronoquiz.com/
#clutterbug #podcast #goodsleep #productivity #lifehack #homeorganizing #motivation #burnout #adhd #lifelessons #melatonin #findingbalance #sleep #relax #sleepquality #energy #sleeptips #thesleepdoctor #chronotype
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Hey Clutterbugs! Today, I’m talking about burnout, ADHD overwhelm, and real-life productivity in this episode, and I’m giving you a permission slip, signed by my wonderful guest, to stop treating your worth like it’s tied to your to-do list.
I’m joined by the hilarious, wildly honest Anna Pryz (aka the “it’s called manifesting/vacuum lady”), and we get into what it looks like to choose boundaries and opt out of pressure, all while moving your life forward. We talk about the all-or-nothing mindset and why “do it shi**y” can be the most powerful mental health tool for perfectionists. If you’re overwhelmed, burnt out, living in chaos, or trying to get organized with ADHD (without becoming a minimalist or following directions like a robot), this one will feel like a deep exhale.
#declutter #goodenough #homeorganization #homeorganizing #motivation #burnout #adhd #lifelessons #boundaries #findingbalance #productivity #relax #selfimprovement #authenticity #homehacks #clutterbug #perfectionism
Website: http://www.clutterbug.me
YouTube: https://www.youtube.com/@clutterbug
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
Learn more about your ad choices. Visit megaphone.fm/adchoices
Hey Clutterbugs! It’s time for some decluttering motivation, organizing tips, and a step-by-step January roadmap so you can stop feeling behind and start taking action fast.
Happy New Year, friends. Ready for a little tough love Cas (with love)? We’re not doing the “new year, new you” pressure spiral, and we are not making a giant, unrealistic plan for all of 2026. We’re using January as a container and focusing on one small doable decision that you can repeat—because that’s how real change sticks.
I’m also introducing what I’m calling the Boss Rule. If you have to negotiate with an item—debate it, justify it, imagine a future version of you who finally fixes it, paints it, returns it, uses it, or finds the “perfect system”—that item is breaking the rule. You’re the CEO of your home. You don’t negotiate with clutter.
#declutter #decluttering #homeorganization #homeorganizing #cleaningmotivation #januaryreset #newyearreset #lifelessons #mindset #newyearmotivation #productivity #toughlove #selfimprovement #declutteringtips #homehacks #clutterbug
Website: http://www.clutterbug.me
YouTube: https://www.youtube.com/@clutterbug
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
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Hey Clutterbugs! Decluttering, organizing, and mindset shifts are the real foundation of a tidy home—and I’m getting brutally honest about all three today. I’m sharing 46 life lessons that will help you get organized, stop feeling behind, and make decisions faster (without trying to become a whole new person).
It’s my birthday, I did the math (yes, I’m actually 46), and I’m celebrating by handing you the stuff I wish I knew sooner—about confidence, perfectionism, money, boundaries, happiness, and why everything you own is work. We talk about how “good enough” beats perfect, why you can’t plan your way into progress, how tiny consistent steps matter more than big dramatic overhauls, and the truth nobody wants to hear: you probably won’t miss most of what you declutter—but you will regret what clutter has cost you.
#happybirthday #gettingolder #wisdom #organization #decluttering #lifelessons #finances #planning #selfhelp
Website: http://www.clutterbug.me
YouTube: https://www.youtube.com/@clutterbug
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
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Hey Clutterbugs! Today is about decluttering tips and home organization systems to match your current season of life. If your life has changed but your home hasn’t, you’re probably feeling stuck, overwhelmed, and tempted to shop for “solutions” instead of update your systems. We’re going to talk about why your home isn’t a museum—it’s a living organism that has to evolve as you do. I walk you through the seasons of life (solo starter, early family/merging households, “city girl” single-income leveling up, school-age chaos, career sprint/burnout prevention, boomerang kids, empty nest feelings, and downsizing) and the exact shifts your home needs in each stage. We’ll cover how to identify your current “dominant energy,” how to declutter what no longer fits your life now, and how to build simple, low-friction systems so your home stops feeling like a part-time job.
You’ll also hear my real talk on scarcity mindset, why “filling the space” too fast can lead to debt and clutter, how container limits protect your budget, and why every item you let go of gives you something you can’t buy: time. Plus, I’ll challenge you to declutter two guest-notice zones (bathroom + kitchen) so you can feel proud of your space immediately—especially with the holidays coming.
#clutterbug #podcast #emptynest #starterhouse #decluttering #phasesoflife #seasonsoflife #planning #future
Website: http://www.clutterbug.me
YouTube: https://www.youtube.com/@clutterbug
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
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Hey Clutterbugs! Overconsumption is costing you cash, time, and calm. And it’s crowding your home! In this episode, I walk you through a simple No-Spend Challenge, practical spending rules that fit real life, and the home routines that help you buy less and use what you already own. It's a great way to start the New Year. Decluttering, believe it or not, is a financial strategy!
We’ll talk about the hidden costs of clutter (duplicate purchases, food waste, storage fees), how to track real savings each week, and the mindset shifts that stop impulse buying. I’ll share quick wins—like a 20-minute Weekly Financial Reset, pantry “use-up” lists, and 3-minute decluttering tasks—that reduce decision fatigue and protect your budget. If you’re ready to save money, cut clutter, and feel calmer at home, this is your starting line.
#clutterbug #podcast #mondaymotivation #motivation #finances #selftalk #decluttering #savemoney #nospend #newyear #financialstrategy #getorganized
Website: http://www.clutterbug.me
YouTube: https://www.youtube.com/@clutterbug
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
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Simple mindset shifts and quick decluttering routines create calm at home.
Stop perfectionism and negative self-talk to boost productivity, time management, and motivation—today. If you’re stuck in victim mentality, catastrophizing, or all-or-nothing thinking, this episode gives you practical mindset shifts and quick decluttering routines to regain control fast.
I’m sharing real-life stories (including our car chaos and my “motor oil in the washer fluid” moment) to show how easy it is to slide into self-pity—and how to climb out. We’ll name common negative thought patterns, reframe them on the spot, and bridge them into tiny 3-minute tasks that create momentum in your home and head.
#clutterbug #podcast #mondaymotivation #motivation #mindsetshift #selftalk #decluttering #victimmentality
Website: http://www.clutterbug.me
YouTube: https://www.youtube.com/@clutterbug
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
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Perfectionism is a trap, and today we’re talking about how letting go of it can transform your productivity, time management, and overall happiness. Why? Because embracing 'average'—yes, average—is actually the secret to freeing up your time, energy, and mental bandwidth for the things that really matter. I know, I know, the word 'average' doesn’t sound appealing. Nobody wants to feel mediocre, right? But here’s the truth—most of us waste so much energy trying to be ‘perfect’ at things that don’t actually move the needle forward in life. And when we focus on perfection, we burn ourselves out and have nothing left for the stuff that truly makes life extraordinary.In this episode, I’ll share why embracing 'good enough' in the areas that don’t matter—like household chores, decluttering, or even certain work tasks—can give you more time to focus on what does matter. I’ll also explain how taking shortcuts, like my ‘Do It Shitty’ method, can actually lead to more success, not less. Whether it’s cleaning your house, improving your career, or strengthening your relationships, I’ll show you where you can cut corners, save time, and still get things done without the stress of perfectionism holding you back.
#clutterbug #podcast #mondaymotivation #motivation #mindsestshift #doitshitty
Website: http://www.clutterbug.me
YouTube: https://www.youtube.com/@clutterbug
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
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Do you ever feel overwhelmed by clutter or like your home is working against you? No matter how hard you try, things still feel chaotic, stressful, or stuck? You're not alone—and the answer isn’t working harder. It’s learning how to create a home and life that work with your natural tendencies.
In this episode, we dive into the “Path of Flow”—a powerful approach to decluttering, home organization, routines, and mindset that helps you reduce friction and make everyday life easier. You’ll learn how to:
Declutter using simple, realistic strategies (including trash bag therapy)
Build organizing systems that match your natural style
Reduce mental clutter, decision fatigue, and overwhelm
Improve daily routines by eliminating hidden friction points
Create a home that feels peaceful, manageable, and effortless
This isn’t about perfection. It’s about finding your flow, adapting your home to the way you naturally live, and making life feel lighter—starting today.
Grab a trash bag, hit play, and let’s take back your time, energy, and peace.
Want to record a question or message for me?! Go to www.clutterbug.com/TalkToCas and record a message now!
Website: http://www.clutterbug.me
YouTube: https://www.youtube.com/@clutterbug
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
#clutterbug #podcast #productivity #mondaymotivation #delcutter #decluttermotivation #motivation #organization
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Today is a super special day – it's our 300th podcast episode, and I couldn’t be more thrilled to celebrate it with YOU! This milestone is all about you, your stories, and the amazing things you do while listening to this podcast. Spoiler alert: laundry seems to be the winner, and honestly, I get it – laundry is the WORST chore. But together, we’re tackling it and celebrating every success, big or small.
In this episode, I share a very personal story about a recent health challenge and the chaos that greeted me when I emerged from my "recovery cave." From mountains of laundry to messy floors, life threw me a curveball, but I took back control – and you can too!
This episode is packed with inspiration, real-life moments, and the reminder that no matter how defeated we feel, we have the power to take action and turn things around. So grab your laundry, set a timer, and let's kick some butt together.
Thank you for being part of this incredible journey. Let’s celebrate this milestone and keep moving forward together. You’ve got this!
Want to record a question or message for me?! Go to www.clutterbug.com/TalkToCas and record a message now!
You can find more Clutterbug content here:
Website: http://www.clutterbug.me
YouTube: https://www.youtube.com/@clutterbug
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
#clutterbug #podcast #productivity #mondaymotivation #delcutter #decluttermotivation #motivation #organization
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We’ve been fed a huge lie — that the stuff in our storage rooms or storage units is worth money. It’s not! The truth is, your “storage treasures” are probably costing you thousands of dollars and stealing valuable space in your home. I’m sharing my own story of how I turned a cluttered storage room into a home office, added $15,000 of value to my house, and never missed a single thing I let go of.
You’ll learn how to figure out what your storage is really costing you, the mindset traps that keep us holding on to stuff “just in case,” and my simple decluttering rules to help you decide what’s actually worth keeping. I also talk about why “preservation becomes paralysis” — and how freeing yourself from storage clutter can literally give you more time, money, and peace of mind.
To enter the first-ever Clutterbug Storage Wars contest, email makeover@clutterbug.com with the subject line Storage Wars, and include:
A photo or quick video of your storage space (room or unit)
A short introduction about yourself and which of the 5 D’s (downsizing, decluttering, divorce, death, or deployment) applies to you
If your kitchen feels chaotic too, check out my YouTube video on how to organize it based on your Clutterbug type:https://youtu.be/ZyMPNykNSMc
It’s time to stop paying for clutter and start creating space for the life you actually want.
You can find more Clutterbug content here:
Website: http://www.clutterbug.me
YouTube: https://www.youtube.com/@clutterbug
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
#clutterbug #podcast #mondaymotivation #motivation #delclutter #decluttermotivation #homeorganization #storagewars
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Feeling overwhelmed, overbooked, or constantly racing the clock? You might be struggling with time anxiety — that never-ending feeling that there’s not enough time to do everything.
In this episode of The Clutterbug Podcast, I’m joined by Chris Guillebeau, New York Times bestselling author of The Art of Nonconformity and Time Anxiety, to explore how to declutter your schedule, reclaim your focus, and finally stop feeling behind.
Together, we chat about:
✅ The difference between time anxiety and time blindness
✅ How ADHD and perfectionism feed overwhelm
✅ The power of “time decluttering” to simplify your days
✅ Finding joy, purpose, and calm in your everyday routine
If you’ve ever felt like you’re running out of time or that life is passing too fast, this episode will change how you think about productivity forever. Tune in to learn how to create more time for what truly matters — and live a calmer, more intentional life.
You can learn more about Chris Guillebeau and his work at:
Website: https://chrisguillebeau.com/
Book: https://chrisguillebeau.com/books
Instagram: https://www.instagram.com/193countries/
Facebook: https://www.facebook.com/chrisguillebeau/
Chris also hosts the NeuroDiversion 2026 Event in Austin, Texas — a fun, inclusive celebration of ADHD, autism, and neurodivergence. Learn more or grab tickets here: https://www.neurodiversion.org/
Feeling stressed this holiday season? Download my free Holiday Home Planner for easy checklists and gift guides to stay organized and stress-free: https://clutterbug.me/holidayhome
You can find more Clutterbug content here:
Website: http://www.clutterbug.me
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#clutterbug #podcast #adhd #timeanxiety #productivity #mondaymotivation #podcastclip #delcutter #decluttermotivation #motivation
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If you’re tired of clutter, chaos, and holiday stress, this tough-love decluttering pep talk is for you. I’m sharing how I finally stopped blaming myself for the mess and started getting mad at the real problem — the stuff stealing my space, time, and peace.
In this episode, I talk about what it really takes to get ruthless with your home, set boundaries before the holidays hit, and finally break free from guilt, shame, and “what-ifs.” You’ll learn how to declutter fast, say no without feeling bad, and make room for the things (and people) that actually matter.
I’m also diving into how to simplify Halloween, prepare for Christmas early, and protect your energy during the busiest season of the year — all while keeping your home calm, cozy, and clutter-free.
If you’re ready to take control, ditch the overwhelm, and fall back in love with your home, grab a trash bag and let’s do this together.
You can find more Clutterbug content here:
Website: http://www.clutterbug.me
YouTube: https://www.youtube.com/@clutterbug
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
#clutterbug #motivation #toughlove #declutter #decluttermotivation #motivation
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their really are robotic lawn mowers like the vacuums Sunseeker L22 Robotic Lawn Mower (1/8 to 1/4 acre) in the Robotic Lawn Mowers department at Lowes.com https://www.lowes.com/pd/Sunseeker-Robotic-Mower-Robotic-Lawn-Mower-Up-To-1-4-Acre/5014696123?store=&cm_mmc=shp-_-c-_-prd-_-pwe-_-ggl-_-PMAX_PWE_000_Priority_Item_Omni-_-5014696123-_-online-_-0-_-0&gclsrc=aw.ds&gad_source=1&gad_campaignid=23526964275&gclid=Cj0KCQiA8KTNBhD_ARIsAOvp6DJ84pZYSiPmnB9Y0Zg_W458vp5v0-NFXTn0nh_PzSrdFGHDl255qbEaAusYEAL
I enjoy the show as a bachelor trying to better organize and declutter, but don't tell people to throw away old CDs. Some people enjoy those as a cheap affordable collecting hobby, Drop them off at your local thrift store instead.
Oh dear Cas, I saw you on GO HQ and wondered what 's going on. To hurry myself taking a shower I put your podcast on. I rently started from PodCas1, now to make sure you'd still be talking as I'd get out. I'm so sorry you've overdone up to the point of getting blind. (I've been there once or twice too) now I've started decluttering seriously after 28 years again (yes I'm a bee-type with ofcourse adhd) I stopped sleeping enough, only getting 5 hrs, watching you & others and getting stuff done too
I love you Cass. You calm me and you motivate me. You are the BEST
Cass you're such an inspiration. I can't believe the fire fighter training you've put yourself through. You're really making a difference to many lives 💓💓💓💓
Two of my favorite podcasters coming together. This was the best. I love you both!!
I was able to go through a box of books separate ones that I do not want ones that I'm not sure if I want and ones that I want to keep got rid of one of those big Rubbermaid tubs thank you for helping me
Since retiring I no longer have time stress. It is incredible. I found I need some structure. I am trying to do something everyday. I always felt guilty for taking time to myself.I grew up in a chaotic home and was asked daily"What did you do today to help?" I no longer feel like I have to earn a rest. yah to retirement !
Thank you so much for sharing, I believe it may inpact my family more than you can know❤️
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I can see how a clean house helps you think about things everywhere outside in life in a happy positive way...like you feel when your in a hotel room..its a clean slate sort of new start feeling...the decisions are fun..where to go ..what to eat..or watch... I'm curious about what you did with all the extra time available to you when you skipped the never ending monotony of cleaning..maybe your free thinking creative side is loosing small battles every day ..till it gives in and becomes complicit silent and tidy
I love your podcasts.
one way to reduce temptation to buy inexpensive stuff online is to think about the labor practices that were likely used to produce something to cheaply. very sad.
Hi Cas. I love ur work. When do u say a project has turned into a routine and can move to the next project? I tend to start multiple projects at the same time and then drop them on the way to becoming a routine
I love it a lot🤩
I love it🤩 one of your best episodes💜
I LOVE YOU Cass! You always hit the nail on the head. I was listening to your ADHD episode a while ago and completely related to you in so many ways! Especially the staying up all night because it's peaceful and we can do whatever we want. It's my "me" time! I don't have young kids anymore, I have 4 awesome grown sons, but I love the fact that my phone won't ring or ping at me, and it's my time! I am just learning about decluttering and another thing I have in common with you is I keep spending all my money! I can easily spend 3 or 4 hours at Walmart, just looking at their stuff and buying what I "need." Now I have shelves-full of duplicate brand new things. Notebooks, glass dishes, pens (don't get me started on them!), so many more items! it's embarrassing. I have a goal, which I reach, each week to take 2 bags or boxes to donations on Saturday. It's going great! Gosh, I could keep going....but just want you to know you are at the top of my list for listening to or watching on
First 12 minutes are silence? Anyone else or just me?
I love this collaboration! Both women have helped me so much along my journey! ❤️
Great podcast! I love this perspective, it hit home for me.