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Full Package Physique

Author: Austin Kjergaard

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Full Package Physique is educating people about what the science says on training and nutrition.
21 Episodes
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Today I sit down with my great friend Jordan Miller and we talk about keeping your goals in perspective.
Why Didn’t I Win? Part Two
In this episode Dr. Joe and I discuss our behavior towards food and what drives the decisions that we make when it comes to our nutrition.
Jordan and I sit down and talk about being busy and staying focused.
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