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The Heavy Metal Hangover
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The Heavy Metal Hangover

Author: Rex and Duff

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An unscripted, weekly heavy metal themed show that’s all fun and no politics. Join Rex and Duff, friends since childhood and lifelong metal fans, while they have the conversations you have with your buddies over a few drinks. Full of random topics and hilarious stories, this show is unlike any podcast you’ve ever heard. If you want a show about heavy metal without any agenda, but loaded with laughs, this is the show for you. Rex and Duff have a beer in one hand, and a fistful of metal in the other.
366 Episodes
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Get ready to throw some horns because Rex and Duff are back with a brand new episode of The Heavy Metal Hangover! We're kicking things off by diving headfirst into the mosh pit of live shows, starting things off by talking about Rex's recent pilgrimage to see Alice Cooper and Judas Priest. Then, it's time to dim the lights for Metal Movies!—our deep dive into films that perfectly blend metal culture and horror. We're talking cult classics and deep cuts like Demon Knight, Trick or Treat, Strangeland, and Night of the Demons, just to name a few of the twisted flicks we're dissecting! Finally, we wrap things up with a high-stakes "King of the Mountain" tough choice segment! We face off with agonizing metal dilemmas before crowning the "King of the Mountain" in a battle of impossible decisions. 
S2E129 - Let's Make Tracks!

S2E129 - Let's Make Tracks!

2025-09-2201:29:43

This episode Rex and Duff talk about the importance of track listings and some of their favorite first tracks off first albums that helped define a band for the reminder of their career. 
S2E128 - Pantera 2025

S2E128 - Pantera 2025

2025-09-1502:54:30

This episode Rex and Duff talk about Rex seeing Pantera and their thoughts now that both have seen the updated line up. And Duff has some tough choices for Rex!
S2E127 - Nine inch Nails

S2E127 - Nine inch Nails

2025-09-0801:34:47

This episode Rex and Duff talk about Rex seeing Nine Inch Nails in Brooklyn and how must music does or does not connect with each host. And a tough choice from one of our listeners! 
S2E126 - Side Projects

S2E126 - Side Projects

2025-09-0202:04:05

This episode Rex and Duff talk about kicking off the Halloween season by talking about the movie Trick or Treat and some other metal related horror stuff. Then we introduce our own side projects including Duff's Youtube channel Duff Dives and new plans for Rex's band Youtube Channel. All this and a tough choice!
This episode Rex and Duff talk about beer for a little while then switch gears to talk about what they look for in a perfect album. 
S2E124 - Sentimental Albums

S2E124 - Sentimental Albums

2025-08-1102:12:15

This episode Rex and Duff talk about sentimental albums and which albums would we say are unbeatable in head to head competitions. And a tough choice for Duff that really gives him a hard time. 
S2E123 - Second Chances

S2E123 - Second Chances

2025-08-0403:10:28

This episode Rex and Duff talk about how they may have been too harsh on Bark at the Moon last episode which makes them reflect on bands and albums they didn't like at first but gave a second listen to and liked them. 
S2E122 - RIP Ozzy

S2E122 - RIP Ozzy

2025-07-2402:09:29

This episode Rex and Duff talk about Ozzy's last show, his legacy and what he meant to them. Then they give their thoughts on his solo career. 
This episode Rex and Duff talk about some of their favorite albums that have come out so far this year. 
This episode Rex and Duff talk about the new A-Z album then rank albums by Type O Negative and Ghost.
S2E119 - Album Rankings

S2E119 - Album Rankings

2025-06-0902:41:45

This episode Rex and Duff talk about some new albums that came out recently then rank albums.
This episode Rex and Duff talk about what is a good theme song for a slow motion walk where you step out and crack open a beer on a summer day like in a movie.
S2E116 - Complex or Simple

S2E116 - Complex or Simple

2025-05-2702:32:32

This episode Rex and Duff talk about the new Candlemass EP and does music need to be complex or easy to be good? 
S2E115 - Album Covers

S2E115 - Album Covers

2025-05-1602:34:51

This episode Rex and Duff talk about what makes a cool album cover and a tough choice!
S2E114 - The Look

S2E114 - The Look

2025-05-0802:31:35

This episode Rex and Duff talk about how much a band's gimmick or look matter and what happens when they change.
This episode Rex and Duff talk about Rex seeing Carcass, Cannibal Corpse and Meshuggah and Duff seeing Pantera and Metallica and discuss the bands and their experiences at the shows.
S2E112 - Growing Up

S2E112 - Growing Up

2025-04-2102:06:07

This episode Rex and Duff talk about when you "grow out" of a band or type of music and why sometimes you never can. 
S2E111 - GSBP

S2E111 - GSBP

2025-04-1102:06:46

This episode Rex and Duff talk about gas station supplements and somehow link this to metal. Swear we do. 
S2E110 - Ministry

S2E110 - Ministry

2025-04-0302:19:13

This episode Rex and Duff talk about Ministry and their albums and then a couple "pick one" choices. Picks of the week: Rex: SpiritWorld - Helldorado Duff: Cradle of Filth - The Screaming of the Valkyries
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Comments (4)

Patrick king

I think Chris's old job was being an accountant

May 16th
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Bobby Bagley

pretty decent podcast... they cover some great bands and great eras of metal... but, at the start of each show they go way too long talking about everything except the episode's topic... example: on the "1981" episode, they're talking about Nine Inch Nails, (personally I never understood this band's appeal, but they're NOT metal)... and, please stop singing lyrics from songs you're talking about... it's not funny or entertaining, really, it's just annoying... overall, the hosts are pretty knowledgeable about metal music... yeah, but stop singing

Jul 26th
Reply

Patrick king

love The Heavy Metal Hangover!

Nov 26th
Reply

CountessK

If you liked the Heavy Metal Historian give this one a listen.

Oct 21st
Reply