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Bela Khan
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Bela Khan

Author: Muslim Central

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Bela Khan is a well-regarded figure in the fields of psychology and personal development, especially within the Islamic community. She is currently pursuing a Ph.D. in Islamic Psychology and serves as a Senior Lecturer of Psychology at the International Open University (IOU). Her academic pursuits are complemented by a rich practical background as a life coach and author of two books, focusing on personal development, parenting, relationships, entrepreneurship, and leadership.

Khan’s work is particularly noted for integrating Islamic principles with modern psychological practices. She has created programs aimed at helping women and teenage girls overcome depression and enhance their emotional well-being through holistic approaches. Additionally, Bela Khan has produced content that spans various aspects of mental health and personal improvement, tailored specifically towards the needs of the Muslim community.

She is also active in delivering training in personal development and life coaching, helping individuals achieve higher performance in their personal and professional lives. Her teachings often explore the synergy between psychological concepts and Islamic teachings, providing a unique perspective that resonates with a broad audience.

Bela Khan’s contributions extend beyond traditional academic settings into digital media, where she shares her insights through webinars and podcasts, making her teachings accessible to a global audience.
12 Episodes
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Ramadan - Are you all set

Ramadan - Are you all set

2023-04-0401:10:04

Peace through prayers

Peace through prayers

2023-04-0351:11

Divine Decree 02

Divine Decree 02

2023-04-0357:16

Divine Decree 01

Divine Decree 01

2023-04-0332:58

Peace Through Prayer

Peace Through Prayer

2020-03-0251:11

Anxiety and Stress

Anxiety and Stress

2017-02-2801:01:53

If you are stressed and worried all the time, you will begin to lose functionality soon. Gain control over yourself and your emotions by reaching out to the right person, right method and the right medication.
Increasing Self Esteem

Increasing Self Esteem

2017-02-2401:06:01

Having Low Self-Esteem can be detrimental to your effectiveness in your job and in relationships. Low Self-Esteem sends the wrong messages to those we encounter in both personal and professional situations.
Decision making from contemporary and Islamic perspective including Istekhara, Shura and tawakal ‘alallah
A significant percentage of women experience some kind of depression or another in their lives. Pregnant women in particular, need utmost support to ensure the well-being of the mother and the unborn baby. Appetite changes, feeling hopeless, thoughts of suicide and change in sleeping patterns are some of the signs to look out for. In this video, you will learn about the different signs of depression, what kind of consequences can occur because of depression, the effect depression has on a pregnant woman and baby, how to deal with depression by using the gift of Islam in your lives.
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